(BPT) - The transition from summer days to the back-to-school season is notoriously hectic. Between new routines, extracurriculars and supply shopping, schedules are packed. But there's one thing that shouldn't get lost in the shuffle: a back-to-school health checklist.

From updating health forms to stocking up on medicine cabinet essentials, early preparation is key to keeping the household running smoothly. Samantha Picking, PharmD, senior director of immunizations at Walgreens, breaks down the health to-dos to knock out before the school year starts:

1. Get ahead of seasonal and routine vaccines

The start of a new school year is a good time to ensure the whole family is up to date on routine and seasonal vaccinations, such as those protecting against flu, COVID-19, tetanus, diphtheria and whooping cough.

Pro tip: "Keep in mind that many vaccines take about two weeks to provide protection," Picking said. "That's why it's worth scheduling appointments before kids and teens are back in close contact with classmates and respiratory virus season ramps up."

At Walgreens, patients can schedule vaccination appointments for up to four people in a single visit and book well in advance, giving families more flexibility to plan ahead and save time. myWalgreens^® members can also earn $15 in Walgreens Cash rewards when they spend $5+ on their next eligible in-store purchase, plus 10% back in Walgreens Cash on eligible in-store purchases for 30 days when they get vaccinated.*

2. Coordinate school medications and medical forms

For students with conditions like asthma or severe allergies, early coordination with school staff is essential. Make sure to check the expiration dates on emergency inhalers or epinephrine auto-injectors and verify that the school has updated health forms on file.

Pro tip: "Don't wait until the first day of school to get those required medical forms filled out," Picking said. "Local pharmacy teams can also help refill essential emergency medications, so families are prepared before the first bell rings."

3. Restock the medicine cabinet

Having sick-day supplies on hand is a key part of back-to-school readiness. Take stock of overall household health and wellness needs, including items like daily vitamins, cough drops, antacids, cough medicine, combination flu & COVID-19 tests and other essentials like a first aid kit.

Pro tip: "As a mom of three, I always do a quick check of the medicine cabinet and replace anything that's expired or running low before the school year starts," Picking said. "It only takes a few minutes, but it means you're not caught off guard when someone actually gets sick."

For families short on time, Walgreens has options to grab what you need with 1-hour Delivery and 30-minute Pickup.**

4. Reset daily wellness habits

Transitioning from relaxed summer schedules to structured school routines can be physically taxing for kids and parents alike. Establish a consistent sleep schedule, prioritize nutritious meals and reinforce healthy habits, like proper handwashing and using hand sanitizer, to form a strong foundation for the year ahead.

Pro tip: "Getting enough sleep and practicing good hygiene are two of the simplest ways to start the school year on the right foot," Picking said. "It's easy to let healthy routines slip during the summer, so ease back into them a week or two before school starts."

Walgreens: A partner in health and back-to-school prep

Walgreens is a one-stop destination for vaccinations, over-the-counter essentials and last-minute school supplies. Vaccination appointments can be scheduled online, through the Walgreens app or by calling 1-800-WALGREENS. For any questions, expert pharmacists are ready to provide trusted guidance and personalized support.

*Must be a myWalgreens^® member. Offer available for a limited time and valid for 14 days from vaccination date. Must scan coupon at checkout to earn rewards/activate. Coupon offer not valid in AR, NJ or NY. Limit three coupons per person. See coupon for terms and restrictions. Vaccines subject to availability. Walgreens administers applicable vaccinations for children ages three and older. State-, age- and health-related restrictions may apply. Additional terms and exclusions apply. Complete details, including Walgreens Cash rewards expiration dates, at Walgreens.com/offerdetails.

$15 Offer

• Earn rewards on qualifying in-store purchases of $5+. Limit one storewide coupon redeemed per transaction, up to three redemptions per offer period. Maximum $45 Walgreens Cash rewards per member.

10% Offer

• Earn rewards on qualifying in-store purchases of $1+. Scan once to activate offer. Limit one offer per myWalgreens^® member. Maximum $100 Walgreens Cash rewards. Offer valid for 30 days following activation.

**Delivery in as little as 1 hour and Pickup in as little as 30 minutes based on national averages, actual times may vary. Pickup is available for eligible items when your order is $10 or more (after promo codes and paperless coupons are applied and before taxes). Exclusions, restrictions, and fees may apply. For details, visit Walgreens.com/same-day-delivery and Walgreens.com/Pickup.

(BPT) - Finding out you have a chronic illness is challenging, but it can be particularly traumatic when it happens far away from home. That's exactly what happened to Gretchen when she was 23 years old during what was supposed to be a dream international trip.

A cruise across the Mediterranean took an unexpected turn when Gretchen suddenly became severely ill, experiencing decreased appetite and dehydration. She thought she might have a minor travel-related sickness or infection and visited the ship's physician for care. After running a battery of tests, the doctor delivered a surprising diagnosis. Gretchen had Type 1 diabetes (T1D) and, at that moment, was experiencing diabetic ketoacidosis (DKA), a life-threatening condition that occurs in people with diabetes when ketone levels are too high. For people living with diabetes, their ketones reach dangerously high levels when their body is not able to use glucose as fuel due to a lack of insulin, so instead, the body breaks down fat too quickly, which in turn produces ketones in the blood stream.¹ A DKA event, like the one Gretchen experienced, is how many people find out they have T1D, which accounts for about 20% to 40% of DKA cases.¹

Ambiguous DKA symptoms can delay treatment

For people with diabetes who use insulin, elevated or high ketone levels can lead to DKA, a serious health condition that is on the rise.¹ A study showed that between 2017 and 2024, DKA prevalence among people with Type 1 diabetes increased approximately 24%,² rising from 50 to 62 cases per 1,000 individuals.² DKA is particularly dangerous because in severe cases it can lead to a coma or death.¹ Unfortunately, many patients don't detect it early enough, mistaking their symptoms for other, more common illnesses like the flu, dehydration or food poisoning.^4,5,6

According to Eden Miller, DO, a family practitioner and diabetologist, there are clear reasons behind this alarming trend. "Part of the problem lies in how difficult it can be to distinguish DKA symptoms from less serious, run-of-the-mill medical conditions," said Dr. Miller. "The other part is the underutilization of ketone monitoring methods. While glucose monitoring has advanced, ketones and glucose do not always rise together, and current monitoring tools don't provide continuous visibility into rising ketones. Together, these issues can delay critical treatment."

This trend highlights a clear gap for people living with diabetes. Instead of patients feeling equipped with the insights they need to be proactive and prepared, they are left in a reactive state.

"Improving awareness of DKA and helping people understand what to do when ketones are rising are important opportunities to help reduce DKA risk," said Miller.

Getting treated and gaining confidence

Initially overwhelmed by the diagnosis, once back in the U.S., Gretchen visited an endocrinologist who introduced her to modern diabetes management tools - like Abbott's FreeStyle Libre 3 Plus sensor which continuously measures her glucose levels - and helped guide her through the initial steps of how to live with diabetes. While learning the basics of living with diabetes, Gretchen also learned about ketones, the importance of recognizing DKA symptoms and how to act quickly during a DKA event.

"My diagnosis was a wake-up call, but it wasn't a stop sign. Managing a chronic condition like diabetes doesn't mean shrinking your world; it just means packing a little smarter. By taking control of my health and having a proactive plan, I've reclaimed my love for travel. I want other people to know that living with chronic illnesses shouldn't keep you from making plans, booking trips and living fully."

Tips to keep diabetes management top of mind for travel

Gretchen's experience during her European holiday inspired her to create her own diabetes travel guide to help herself and others living with diabetes proactively plan and diligently monitor their condition, so their vacations stay on track. Below are her top tips for traveling safely and confidently with diabetes.

1. Always stay hydrated: Drink plenty of water, especially when traveling in warm weather and during physical activity like walking through new cities.
2. Pack smart and double up: It's always a good idea to carry extra medications and supplies. This includes insulin, pumps, needles, automated insulin delivery (AID) infusion sets and ketone testing supplies - including blood or urine test strips. Be sure to check the expiration date before packing! Also, bringing a doctor's note can help too in case you get stopped or questioned while traveling with your supplies.
3. Monitor more, adjust often: Travel means changes to your routine. To make sure you stay on top of your diabetes management, check your glucose monitor, pumps and sensors more frequently.
4. Know the signs, act fast: Signs that you may be experiencing a DKA event include extreme thirst, frequent urination, nausea, abdominal pain or fruity-smelling breath. If you experience any of these symptoms, check your glucose and test for ketones immediately.
5. Seek care: When traveling, find the nearest pharmacy or urgent care in case you need medical attention during your trip.

Don't let fear of managing diabetes keep you from seeing the world. Using these tips, you can stay prepared to explore new horizons safely and confidently.

If you or someone you know is living with diabetes, work with a healthcare provider to create a proactive DKA plan so you can feel confident in knowing what to do when ketones are rising or you are not feeling well. For more information about DKA, go to RisingKetones.com.

Sources:

The views expressed in this article should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations and circumstances may vary.

For U.S. residents - Important Safety Information Product for prescription only, for Important Safety Information please visit FreeStyleLibre.us.

1. Cleveland Clinic. Diabetes-Related Ketoacidosis (DKA). Accessed July 2026 from: https://my.clevelandclinic.org/health/diseases/21945-diabetic-ketoacidosis-dka.
2. SHERR, J., WYSHAM, C., MEHTA, S., & VIRDI, N. (2026). 2977-LB: Trends in the prevalence of Diabetic ketoacidosis and severe hypoglycemia in type 1 diabetes. Diabetes, 75(Supplement_1). https://doi.org/10.2337/db26-2977-lb
3. Umpierrez, G. E. Diabetes Care (2024). https://doi.org/10.2337/dci24-0032
4. Dhatariya, et al. Lancet Diabetes & Endocrinology (2026): https://pubmed.ncbi.nlm.nih.gov/41381175/
5. Virdi, N. Diabetes Technology & Therapeutics (2023). https://doi.org/10.1089/dia.2023.0149
6. Nguyen, K. T. Journal of Diabetes Science and Technology (2022). https://doi.org/10.1177/19322968211042656

(BPT) - It's back-to-school season. That means your schedule is packed with fall prep like gathering your child's school supplies, scheduling sports physicals, shopping for a new wardrobe and preparing to send your young adults to college. As you write down your to-dos, make sure to add one more item to your list: vaccinating your teen against meningitis.

What is meningitis?

Meningitis is inflammation of the membranes (called meninges) that surround the brain and spinal cord. Different viruses, bacteria and fungi can cause meningitis, but cases caused by meningococcal disease are especially urgent because they can progress rapidly and may be life-threatening. Of those who develop meningococcal disease, one in 10 will die.

How does meningitis spread?

Meningitis spreads quickly through close contact, including coughing, sneezing, kissing, and sharing drinks, utensils and vapes. Anyone can contract meningococcal disease, but certain groups like preteens, teens and college-age students are at a particularly high risk. At these ages, students spend more time in close contact with their peers in classes, locker rooms, dorms, parties and other group settings.

What are the signs and symptoms?

Meningitis may not seem serious at first. In fact, it can feel like a cold or flu. However, meningococcal disease can become life-threatening within 24-48 hours. Be on the lookout for the following symptoms:

• Fever/flu-like symptoms
• Severe headache
• Stiff neck
• Nausea or vomiting
• Sensitivity to light
• Confusion
• A dark rash (in some cases)

Symptoms can escalate quickly. If your child's symptoms appear suddenly, worsen quickly or feel unusually severe, seek medical attention.

Those who survive the disease may face lifelong complications, including brain damage, hearing loss and limb loss. Recognizing symptoms quickly is important, but preventing meningococcal disease before exposure is the best decision you can make for your teen this fall.

How can I protect my children from meningococcal disease?

Vaccination is the best way to reduce your teen's risk of meningococcal disease. There are two meningitis vaccines that protect against the most serious types (A, B, C, W, Y). Together, these vaccines offer your teen protection against meningococcal disease. These vaccinations are recommended for ages 11-23.

If you're not sure whether your child has received the recommended meningococcal vaccines, talk with your child's doctor. They may be able to help review your child's health records and identify what vaccines may be missing.

Don't wait until school is back in session

This fall, add meningococcal disease prevention to your back-to-school routine. Make sure to check your child's vaccination records. If they haven't received their meningococcal vaccines or need a booster, make sure to schedule an appointment before the first bell rings so you can tackle the new school year with confidence. Or, if they are already back at school, have them get vaccinated at their local clinic. To learn more, visit AmericasMeningitisAlliance.org.

(BPT) - Key takeaways

• Wellness routines have become incredibly complicated, and people are seeking effective solutions to support their daily habits without adding more work.
• Ryde: SLEEP simplifies bedtime routines with a quick 2oz shot designed to help you unwind and get ready for better rest.
• The functional shot is designed for busy people who want to feel more prepared for the next day, whether that means work, workouts, travel or everyday commitments.
• Rob Gronkowski brings the message to life by showing that even a "Full Gas" lifestyle needs smart recovery and simple tools that actually fit into real life.
• Alongside SLEEP, Ryde: FOCUS gives consumers another easy functional dietary supplement shot for moments when you want help tuning out distractions and locking in.

Wellness used to be simple. Somewhere along the way, it turned into a cabinet full of supplements and a bedtime routine too complicated to keep up with. As people look to simplify their daily habits without sacrificing results, easy, effective solutions are having a major comeback.

Enter Ryde:, the globally loved well-being brand known for its pocket-size 2oz functional dietary supplement shots. Challenging the increasingly complicated nature of modern wellness routines, Ryde: is proving that taking care of yourself doesn't need to be a tedious chore with its newest launch in partnership with Rob Gronkowski, Ryde: SLEEP: a simple, science-backed solution that fits seamlessly into busy lives.

The power of the night before

Whether preparing for an intense workday, an early morning workout, or back-to-back commitments, feeling your best starts hours before the alarm goes off. Ryde:'s SLEEP shot was built specifically for people who know that the night before matters just as much as the morning after.

Formulated with a delicious blackberry flavor, Melatonin, GABA, L-Theanine and Chamomile, SLEEP is designed to support sleep quality and helps you fall asleep faster.

Informed Choice certified and developed with science-backed ingredients, zero calories, zero sugar and no unnecessary extras, Ryde: delivers functional support without the fuss. Every shot also features Ryde: Ryplenish™, a scientifically backed formula that works right when you need it, making it the perfect daily ally for well-being on-the-go.

(BPT) - Imagine being an older adult in rural West Virginia with chronic health conditions like diabetes and heart disease. Your conditions need regular monitoring, but the nearest clinic is 90 minutes away - on a good day. When new symptoms arise, along with elevated blood pressure, how do you manage traveling to access necessary medical care?

"The truth is, in many rural communities, it's often easier and faster to have a pizza delivered than it is to access the healthcare people depend on," said Darren Sabo, CEO of Primefocus Health, the first venture spinout from LG NOVA, LG Electronics' North America Innovation Center.

For the 1 in 5 Americans living in rural areas, this is the reality. If you're managing a chronic illness, the nearest specialist could be a two-hour drive away. If you don't have reliable transportation, or can't take a full day off work, you wait - and hope nothing gets worse.

A whopping 80% of rural America is medically underserved, leading to poorer health outcomes. Rural residents are more likely than urban residents to die early from causes like heart disease, cancer, unintentional injuries, chronic lower respiratory disease or stroke. While other factors may contribute to this higher health risk, access to healthcare remains one of the biggest challenges.

Rural hospitals and health systems continue to face workforce shortages, hospital closures, financial pressures and infrastructure limitations that worsen the situation.

What it's really like on the ground

For rural healthcare teams in 2026, the challenge isn't awareness - it's capacity. Nurses and care coordinators often manage caseloads that would be difficult anywhere, with limited resources and backup support far away. Adding new programs or technology tools to an already stretched team, without redesigning how that care gets delivered, tends to make things harder rather than easier.

For patients, the barriers are immediate. Long distances, unreliable transportation and limited primary care providers and specialists as well as limited broadband/internet access aren't merely inconveniences - they're why people delay care, skip follow-ups and end up in emergency rooms for conditions that could have been managed earlier.

"In parts of Appalachia, patients sometimes travel hours for appointments that take just minutes," added Sabo. "The math doesn't work, and most of the systems built to help them haven't seriously reckoned with that."

The pandemic introduced digital tools including telehealth, which has seen success in increased appointment completion in some rural areas. However, challenges to adopting new technology persist, including patient education and broadband access. West Virginia, for example, ranks 50th nationally in broadband access. And technology isn't the complete answer: Personal relationships with healthcare providers remain crucial.

Finding solutions that put patient needs first

A rural healthcare transformation requires technology and a nourishing human connection. Digital health innovations are one piece of the puzzle, but technology alone won't solve healthcare access challenges in underserved communities.

Solutions need to be designed for the people who need them. Programs producing real results share something in common: They start by asking what patients will actually use and care teams can sustain and build from there.

Primefocus Health is one such solution, reimagining how healthcare happens beyond the clinic by empowering providers and patients through a trusted and customizable digital health platform that bridges the gap between hospital and home. Primefocus Health is building a connected ecosystem where patients can access care, education and remote monitoring tools from home, and providers gain insights they need to guide recovery and improve health outcomes before they become an issue, instead of after.

Technology as a tool, not a substitute for human care

For rural healthcare organizations already operating with limited staffing and growing patient demand, technology adoption - from telehealth appointments and remote patient monitoring (RPM) to AI-powered medical scribes and more - only works when solutions fit naturally into clinical workflows and help providers work more efficiently.

AI and RPM tools must help care teams:

• identify high-risk patients faster
• streamline decision-making
• expand care capacity
• improve outcomes without increasing operational strain

"We're not trying to replace the current healthcare infrastructure and healthcare workers," said Sabo. "We're trying to enhance their abilities."

This operational-first approach is increasingly important as rural hospitals seek scalable healthcare innovation strategies that really work, despite resource limitations.

One model for a connected care program

In rural Appalachia, a connected care program from Primefocus Health in partnership with the Marshall Health Network is serving patients across West Virginia, southern Ohio and eastern Kentucky to put that idea to the test. Its goal is simple: make it easier for patients managing chronic conditions to stay connected with their care team without making travel the price of admission.

The results were tangible:

• Patients stayed engaged.
• Chronic conditions were better managed.
• People who had been driving hours for routine follow-ups were receiving consistent support closer to home.

What made it work wasn't the technology alone. It worked because the program was designed with the health system from the start, built around what care teams could realistically sustain, and held to the standard of whether patients were actually doing better.

"Technologies like AI and RPM have enormous potential, but only when implemented thoughtfully, responsibly and with clinical realities in mind," said Sabo. "The question worth asking is a simple one: Is it actually designed for the people who need it most?"

Rural healthcare is being reimagined right now - in policy, in funding and in technology being deployed across communities that have been underserved for decades.

Learn how Primefocus Health is supporting rural healthcare transformation at PrimefocusHealth.com.

(BPT) - Do you already have a cat or two, but want to grow your feline family? You may be wondering the best ways to go about it. While it's true that cats are more social than they're given credit for, animal behaviorists still recommend a slow, strategic approach when introducing a new cat to your household.

Here are some tips to help your new cat get along more smoothly with cats you already have in your home.

1. Choose your new cat with care

First ensure your new cat is healthy, up-to-date on vaccinations and already spayed or neutered. Reputable animal shelters will be able to provide documentation on each cat's vaccinations and health screenings. Then you may also want to take them to your regular vet for a checkup.

Contrary to popular opinion, it may be best to consider a mature cat that has a history of living successfully with other felines. Younger cats do not necessarily show deference to an older cat, and some older cats are stressed by a young cat's high level of energy.

2. Prepare to bring the new cat home

Consider housing the new cat in a separate room or floor before making any introductions. That means providing a new set of everything a cat needs to be comfortable: litter box, food and water dishes, a soft place to sleep and enrichment like toys, a cat condo or places to climb and perch. You may want to consider revamping spaces throughout your home to provide multiple places cats can enjoy before introducing them.

Make sure your new cat and existing cats won't accidently run into each other every time you open the door to the new cat's space by setting up a baby gate or barrier. In addition, keep your cats' claws clipped so they'll be less likely to do serious injury if they get into a scrap when they first meet.

3. Be patient

Give your new feline lots of time to get used to you, and the space, before attempting introductions. Every cat is an individual, and may take time to become comfortable in their new home. Because they're so unique, you won't know who'll be more stressed about the introduction - your existing cat(s) or the newcomer.

Chances are good your cats are aware of each other long before they can see one another. Feeding or offering treats on opposite sides of the door can foster positive associations before they meet.

4. Introduce them, one sense at a time

Depending on your home's layout, your cats may already smell and/or hear each other. At the beginning, find ways to limit the senses by which they're encountering each other. For example, let them smell each other's scent by swapping their beds or blankets for a few days. If your home allows, try a room swap, letting each cat inhabit the other's space for a while. You can also try feeding them on opposite sides of a baby gate with a sheet draped over it, so they'll hear and smell each other without visual contact.

Later, if you have a glass or plastic door or partition, you could feed them within eyesight but without them being able to smell or hear each other well.

5. Watch their behavior

You probably recognize signs of displeasure in your cat, like hissing, growling or their fur fluffing up. More subtle signs of stress can be ears flattening, tail twitching or the death stare: unbroken eye contact between cats who appear frozen in place.

Positive body language may also be visible: tail straight up, ears facing forward. One cat may lean forward to sniff the other cat, even showing playfulness by rolling on their back to reveal their tummy. Signs like this show they're ready to accept the other cat - though it may not be mutual yet.

If you see signs your cats aren't happy, don't panic. A little hissing or growling doesn't mean they'll never be friends. Try giving them treats together, or coaxing them to play with favorite toys at the same time. Most importantly, keep their interactions limited and supervised while they figure out this new relationship.

Depending on your individual cats, it may take weeks, months or even years before they happily coexist, but that doesn't mean all-out warfare. With patience and preparation, you can help your cats successfully navigate their new social interactions.

(BPT) - Sponsored by GSK

Dr. Hakan Kaya is a board certified community-based hematologic oncologist and has been compensated by GSK for participating in this article.

Most people with multiple myeloma get treatment close to home. They do not usually go to larger major academic centers, but instead many receive care at their local community oncology clinics.¹ These local clinics help patients stay near their families, support systems and daily routines during treatment. They also coordinate the many steps involved in starting and continuing care, including helping with insurance approvals and billing logistics. When those steps work together smoothly, patients can start treatment without unnecessary delays or added stress.

"Approximately 70% of patients with multiple myeloma are treated in community settings," said Dr. Hakan Kaya, a Hematologic Oncologist at Cancer Care Northwest. "That means even small improvements in how care is delivered at the community level can make a meaningful difference for patients."

Multiple myeloma is a blood cancer that starts in the bone marrow, where abnormal plasma cells grow and crowd out healthy blood cells.² As the second most common blood cancer in the U.S., roughly 36,000 new patients will be diagnosed this year.^3,4 Despite meaningful advancements in treatment, the disease often returns or becomes resistant. Many patients will go through several lines of therapy, making timely access and prompt initiation of the next therapy especially important.⁵

A new update may help this process. The Centers for Medicare & Medicaid Services (CMS) recently assigned BLENREP (belantamab mafodotin-blmf) for injection 70 mg, a permanent billing code, known as a J-Code (J9053). This standardizes how the therapy is billed and reimbursed.

While it may sound technical, this can really matter for multiple myeloma patients who may be experiencing cycles of remission and relapse. When treatment decisions need to happen quickly, a clearer reimbursement process can help patients promptly start the next step in their care.

BLENREP is a prescription medicine approved by the U.S. Food and Drug Administration for use in combination with the medicines bortezomib and dexamethasone to treat adults with multiple myeloma who have received at least 2 prior treatments, including a proteasome inhibitor and an immunomodulatory agent, and whose cancer has come back or did not respond to prior treatment. It is not known if BLENREP is safe and effective in children.

It is also one of the available treatment options for multiple myeloma that is designed to be administered across a range of healthcare settings, including community clinics.

BLENREP can cause serious side effects, including eye problems. These eye problems are common and can sometimes be severe, leading to vision changes or even vision loss. Changes can occur on the surface of the eye (cornea) and may cause symptoms such as: Blurred or decreased vision, dry eyes, sensitivity to light, eye irritation or pain, or feeling like something is in your eyes. Ulcers on the surface of the eye (corneal ulcers), including with infection, may also happen during treatment with BLENREP. These are not all of the possible side effects of BLENREP.

Eye exams are required before starting treatment, before each dose, and as needed if new or worsening eye problems occur. It's important that you keep all of your eye care appointments because some changes can happen without symptoms and may only be seen on an eye exam. Use preservative-free artificial tears at least four times per day during treatment and avoid contact lenses unless directed by your eye specialist. Use caution when driving or operating machinery because BLENREP may cause changes to your vision.

Because of the risk of eye problems, BLENREP is available only through a restricted program called the BLENREP Risk Evaluation and Mitigation Strategy (REMS). Your healthcare provider will give you the BLENREP REMS Patient Guide, which describes the risk of eye problems, and will explain the REMS program to you. To receive BLENREP, you must enroll in the REMS program and receive eye exams during treatment.

Please see Important Safety Information below and the full Prescribing Information, including Boxed Warning and Medication Guide, for more details.

"There is a lot of paperwork behind the scenes when it comes to cancer care," added Dr. Kaya. "Even small gaps in reimbursement clarity can create delays at the critical moment a patient should be starting their next treatment."

This is especially important for patients with relapsed or refractory multiple myeloma, where treatment decisions must build on what has or hasn't worked before, alongside individual patient needs.

"In later lines of therapy, treatment decisions aren't just about clinical factors," said Dr. Kaya. "Access, travel, and setting of care all play a role in determining the best path forward."

Those living with or caring for someone with multiple myeloma are encouraged to talk with their care teams about what treatment is best for them, including what side effects or logistical factors may come into play.

To learn more about this treatment option, visit BLENREP.com.

APPROVED USE

BLENREP is a prescription medicine used in combination with the medicines bortezomib and dexamethasone to treat adults with multiple myeloma who have received at least 2 prior treatments, including a proteasome inhibitor and an immunomodulatory agent, and their cancer has come back or did not respond to prior treatment.

It is not known if BLENREP is safe and effective in children.

IMPORTANT SAFETY INFORMATION

What is the most important information I should know about BLENREP?

BLENREP can cause serious side effects, including:

• Eye problems. Eye problems are common with BLENREP and can also be severe. BLENREP can cause changes to the surface of your eye, which can lead to symptoms of eye problems, including:
  • decreased vision
  • blurred vision
  • dry eyes
  • sensitivity to light
  • feeling like something is in your eyes
  • eye irritation
  • eye pain

Ulcers on the surface of the eye (corneal ulcers), including with infection, may also happen during treatment with BLENREP.

Tell your healthcare provider right away if you notice any new or worsening eye symptoms or vision changes during treatment with BLENREP.

Your healthcare provider will refer you to an eye care specialist (such as an ophthalmologist or optometrist) to check your eyes before you start treatment, before you receive each dose of BLENREP, and as needed for any new or worsening eye problems. It is important that you:

• • Keep all of your eye care appointments because some changes can happen without symptoms and may only be seen on an eye exam
  • Use preservative-free artificial tears at least 4 times per day starting with your first infusion and continuing until the end of treatment with BLENREP
  • Avoid wearing contact lenses during treatment with BLENREP unless directed by your eye care specialist
  • Use caution when driving or operating machinery because BLENREP may cause changes to your vision

Because of the risk of eye problems, BLENREP is available only through a restricted program called the BLENREP Risk Evaluation and Mitigation Strategy (REMS). Your healthcare provider will give you the BLENREP REMS Patient Guide, which describes the risk of eye problems, and will explain the REMS program to you. To receive BLENREP, you must enroll in the REMS program and receive eye exams during treatment. See "What are the possible side effects of BLENREP?" for more information about side effects.

What are the possible side effects of BLENREP?

BLENREP can cause serious side effects, including:

• See "Eye Problems" in "What is the most important information I should know about BLENREP?"
• Decrease in platelets (thrombocytopenia) is common with BLENREP and can also be severe. Platelets are a type of blood cell that help your blood to clot. Your healthcare provider will check your blood cell counts before you start treatment with BLENREP and during treatment as needed. Tell your healthcare provider if you get any bleeding or bruising during treatment with BLENREP

The most common side effects of BLENREP when given with bortezomib and dexamethasone include:

• See "Eye problems" in "What is the most important information I should know about BLENREP?"
• upper respiratory tract infection
• liver problems
• diarrhea
• tiredness
• pneumonia
• cataract
• COVID-19

The most common severe abnormal blood test results during treatment with BLENREP include decreases in platelets, white blood cells, and hemoglobin, and increases in certain liver enzymes.

Tell your healthcare provider right away if you get new or worsening unexplained signs or symptoms of lung problems, including shortness of breath, chest pain, or cough.

Your healthcare provider may decrease your dose, temporarily stop, or completely stop treatment with BLENREP if you get serious side effects.

BLENREP may affect fertility in males and females, which may affect your ability to have children. Talk to your healthcare provider if this is a concern for you.

These are not all of the possible side effects of BLENREP.

Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

Before receiving BLENREP, tell your healthcare provider about all of your medical conditions, including if you:

• have or had vision or eye problems
• have or had bleeding problems
• are pregnant or plan to become pregnant. BLENREP can harm your unborn baby
  Females who are able to become pregnant:
  • Your healthcare provider will do a pregnancy test before you start treatment with BLENREP
  • Use effective birth control during treatment with BLENREP and for 4 months after the last dose. Talk to your healthcare provider about birth control methods you can use during this time
  • Tell your healthcare provider if you become pregnant or think you may be pregnant during treatment with BLENREP
• Males with female partners who are able to become pregnant:
  • Use effective birth control during treatment with BLENREP and for 6 months after the last dose
• are breastfeeding or plan to breastfeed. It is not known if BLENREP passes into your breast milk. Do not breastfeed during treatment with BLENREP and for 3 months after the last dose

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit http://www.fda.gov/medwatch or call 1-800-FDA-1088. You may also report negative side effects to GSK at gsk.public.reportum.com or 1-888-825-5249.

Please see full Prescribing Information, including Boxed Warning and Medication Guide for patients.

Intended for US audiences.

Trademarks are owned by or licensed to the GSK group of companies.

©2026 GSK or licensor.

PMUS-BLMCOCO260004 July 2026

Produced in USA.

(BPT) - As backpacks get packed, homework returns and family schedules fill up, many parents and caregivers assume the hardest part of back-to-school season is the initial reentry.

But for many children, the real adjustment happens in the weeks after school begins.

New teachers, academic expectations, social dynamics, extracurricular activities and changing routines can create stress that isn't always obvious. While some children openly talk about their worries, others show signs through changes in behavior, sleep, mood or motivation.

"Many families focus on getting through the first day of school, but the real adjustment often happens over the following weeks," said Dr. Sascha Arbouet, child/adolescent psychiatrist and Medical Director, Pediatrics at Bend Health, a national provider of pediatric mental health care. "Children aren't just adjusting to being back in the classroom. They're taking on new teachers, new routines, new classmates, new expectations and often a full schedule of extracurricular activities. That's a lot for any child to process. While the start of the school year is often exciting, it can also be mentally and emotionally exhausting. Paying attention to changes in mood, sleep, behavior or school avoidance can help families identify concerns early."

Parents and caregivers can play an important role in helping children navigate the transition and build confidence as the school year gets underway.

1. Ask intentional questions

Many children struggle to answer broad questions like, "How was school today?"

Instead, try asking more specific questions:

• What was the best part of your day?
• What felt challenging?
• Who did you spend time with today?
• Is there anything you're worried about this week?

Small, consistent conversations can help children feel comfortable sharing concerns before they become bigger issues.

2. Watch for changes in behavior

School-related stress doesn't always sound like, "I'm scared."

Children may become more irritable, withdrawn, emotional, tired or resistant to school routines. Others may seem less interested in activities they typically enjoy.

Some sadness that summer is over, irritability from feeling exhausted or anxiety about a new routine is completely normal during the first few weeks of school. What becomes more concerning is when those reactions are persistent or begin interfering with everyday life. If a child doesn't want to go to school several days each week, consistently struggles to sleep or eat, or their mood or behavior continues to worsen instead of improving, it may be time to seek additional support.

3. Prioritize sleep and routines

One of the simplest ways to support children's mental health is maintaining consistent routines.

Regular sleep schedules, predictable mornings and structured after-school routines help children feel more secure during periods of change. Sleep plays an important role in emotional regulation, attention, learning and overall well-being.

Caregivers should also be mindful of overscheduling. Sports, clubs and extracurricular activities can be valuable, but children also need time to recharge.

4. Stay connected with teachers and other trusted adults

Families don't have to navigate school transitions alone.

Teachers, school counselors, coaches and other trusted adults can often provide valuable insight into how a child is adjusting. Open communication between home and school can help identify concerns early and create a stronger support system around the child.

This can be especially helpful for children with ADHD, anxiety, autism, learning differences or other behavioral health needs.

5. Know when to seek help

Some adjustment challenges improve naturally as children settle into new routines. Others may persist or worsen over time.

Parents and caregivers should consider seeking professional support if anxiety, mood changes, behavioral challenges, school avoidance or emotional distress begin interfering with daily life, friendships, family relationships, sleep or academic performance.

"The earlier we identify concerns, the easier it is to provide support before small challenges become bigger obstacles," said Arbouet. "Parents and caregivers know their children best. If something feels different or concerning, it's worth paying attention to."

Bend Health provides virtual mental health care, coaching, psychiatry and caregiver support for children, teens and young adults. By working with young people and their families, Bend helps build practical skills that support emotional well-being throughout the school year and beyond.

For more information, visit www.BendHealth.com.

(BPT) - At 24, Brandon Shamoun's life was full of change. After spending time teaching elementary school in Spain, he moved to Michigan to pursue graduate studies in higher education administration, a transition that brought opportunities but also unexpected health challenges.

Not long after relocating, Brandon began noticing red, scaly patches forming on his elbows that caused itching and burning sensations.

"The change in weather, plus navigating new challenges with grad school was quite an adjustment," Brandon said. "The cold and dryness seemed to trigger symptoms on my skin, and I couldn't figure out what I could do to manage it."

After searching for answers through his own research and trying a range of over-the-counter products, Brandon spoke with his dermatologist and received a diagnosis of plaque psoriasis. Like many people living with the condition, he went on to try a variety of prescription treatments in search of relief. While some options, such as topical corticosteroids, provided short-term improvement, he struggled to find an approach that supported long-term symptom management.

"I tried so many different treatments, but none of them worked for me," he said. "It was frustrating and, at times, overwhelming."

Plaque Psoriasis at a Glance

Plaque psoriasis is a common, chronic skin disease that affects nearly 9 million people in the United States. While symptoms such as redness, scaling, and flaking are often visible on the skin, itch can be one of the most burdensome symptoms.

Psoriasis can appear as raised, red areas of skin covered with silvery scales. These patches can occur anywhere on the body, including the knees, elbows, torso, scalp, and sensitive areas where skin touches skin, such as the underarms or groin. On darker skin tones, plaques may appear gray, purple, or brown. For many people, symptoms can come and go over time and may worsen due to factors like stress, weather changes, illness, skin injuries, alcohol use, or certain medications.

Although symptoms often begin between the ages of 15 and 25, plaque psoriasis can develop at any age, even in early childhood, and persist for decades.

"Whenever I would leave the house, I was worried people would see my plaques and think they were contagious. I knew plaque psoriasis is a chronic condition, so I would likely be living with these symptoms for years to come, but there didn't seem to be a treatment that could effectively manage them for me," continued Brandon. "I didn't see many people with plaque psoriasis talking openly about their experience, so I consistently found myself wondering, am I the only one going through this? Why me?"

Treatment for Plaque Psoriasis

That's when Brandon researched long-term treatment options and spoke with his dermatologist about ZORYVE^® (roflumilast) cream 0.3%.

"I know that everyone's experience is different, but for me, ZORYVE cream helped clear my plaques and relieve itch," said Brandon. "It's non-greasy and it fit into my daily routine with ease. Seeing my skin look less red, scaly, and irritated over time has given me an option for managing my psoriasis long term."

ZORYVE cream 0.3% is the first once-daily, steroid-free therapy approved for adults and children as young as 2 years of age with plaque psoriasis, including intertriginous psoriasis (psoriasis in areas of skin-to-skin contact such as under the arms, and in the groin). Clinical studies of ZORYVE cream 0.3% demonstrated rapid improvement in clearance of plaques and reduction in symptoms, including itch. The most common side effects included diarrhea, headache, trouble sleeping, nausea, application site pain, upper respiratory tract infection, and urinary tract infection.

"After trying so many other treatment options, I was hopeful that ZORYVE could give me the relief I was looking for, and I like that it can be used continuously to manage my psoriasis for the long term," Brandon said. "Talking with my dermatologist helped me better understand my options and find a treatment plan that fit my needs."

"ZORYVE cream 0.3% can be used once daily, anywhere on the skin, including sensitive areas where psoriasis can be more difficult to manage, and there are no limitations on duration of use," said Lisa Swanson, MD, FAAD, a board-certified dermatologist and pediatric dermatologist. "ZORYVE is non-greasy and has moisturizing properties and was made without sensitizers or irritants. My patients like that ZORYVE is steroid-free and easy to incorporate into their daily routine. Having treatment options that my patients can use consistently over time can be an important part of managing a chronic condition like plaque psoriasis."

In two clinical trials of 881 individuals living with plaque psoriasis, 40% of 576 individuals achieved clearer skin after using ZORYVE for 8 weeks compared to 7% of 305 who used a cream without the active ingredient. 69% of 447 individuals treated with ZORYVE also experienced itch relief, compared to 31% of 231 who used a cream without the active ingredient.

Approved Use

ZORYVE cream 0.3% is a prescription medicine used on the skin (topical), including in areas with skin folds, to treat plaque psoriasis in adults and children 2 years of age and older.

It is not known if ZORYVE cream 0.3% is safe and effective in children with plaque psoriasis younger than 2 years of age.

IMPORTANT SAFETY INFORMATION

ZORYVE is for use on the skin (topical use) only. Do not use ZORYVE in your eyes, mouth, or vagina. Do not use ZORYVE if you have certain liver problems.

Before using ZORYVE, tell your healthcare provider about all of your medical conditions, including if you:

• have liver problems.
• are pregnant or plan to become pregnant. It is not known if ZORYVE will harm your unborn baby.
• are breastfeeding or plan to breastfeed. It is not known if ZORYVE passes into your breast milk. Talk to your healthcare provider about the best way to feed your baby during treatment with ZORYVE. Breastfeeding women using ZORYVE should use it on the smallest area of the skin and for the shortest time needed. Do not apply ZORYVE directly to the nipple or areola to avoid contact with your baby.

Tell your healthcare provider about the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

The most common side effects of ZORYVE cream 0.3% include:

• diarrhea
• headache
• trouble sleeping
• nausea
• application site pain
• upper respiratory tract infections
• urinary tract infections (UTIs)

These are not all of the possible side effects of ZORYVE. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

Please see Patient Information for ZORYVE.

Talk to your healthcare provider and learn more at ZORYVE.com, or visit ZORYVE.com/book-virtual-appointment to be connected to an independent board-certified dermatologist for a virtual appointment.

Photo courtesy of Brandon Shamoun, an actual patient who has been treated with ZORYVE cream and is being compensated for his time contributing to this article.

© 2026 Arcutis Biotherapeutics, Inc. All rights reserved. US-CRP-151-00040 08/26

(BPT) - Key takeaways

• Protein is making headlines right now, while most Americans overlook healthy fats and fiber.
• It's easy to get more of these important nutrients with avocados. The healthy fats and fiber in avocados help keep you fuller longer, help manage blood sugar and may help prevent type 2 diabetes.
• Not just toast and guac: Avocados are great for every meal including breakfast and snacks. Try this summer sensation: Avocado and Blueberry Chia Seed Pudding at LoveOneToday.com/avocados.

Everyone seems to be focused on protein these days. The truth is that most people already get enough protein. But a recent report from the 2025 Dietary Guidelines Advisory Committee found that 95% of Americans fall short of consuming the recommended amounts of fiber to promote health and reduce the risk of chronic disease. At the same time, many also eat too much saturated fat versus unsaturated fat.

Dietary fiber and healthy fats are key players in supporting overall metabolic health.

Scientists keep investigating the health benefits of avocado goodness. Avocados pull double duty by offering fiber and healthy fats in one nutrient-dense package, slowing digestion to help you feel fuller longer, which can offer weight management benefits, may help with type 2 diabetes management and play a role in blood sugar management. Additionally, if you're using a GLP-1, healthy avocados can help small meals feel more filling and satisfying while meeting your nutrient needs.

In fact, according to a study of more than 27,000 adults, supported by the Avocado Nutrition Center and published in the journal "Internal Medicine Review," people who ate just over half of an avocado per day weighed 7.5 pounds less, had smaller waist sizes and tended to have healthier overall eating habits, including higher intakes of fiber and healthy fats, compared to people who didn't eat avocados. While these findings are encouraging, they show an association, not cause and effect, and thus more research is needed to confirm these findings in other populations.

Avocados make it easy

Changing your eating habits to include more fiber and healthy fats can be easy. This summer, you can set and meet daily goals for eating more of these two key nutrients with one whole food - fresh avocado. And there are so many ways to enjoy avocado throughout the day - from breakfast smoothies and chia puddings to satisfying snacks and dips, refreshing frozen treats and even baked goods. Creamy, delicious avocados can make it easy to hit your daily fiber and healthy fats goals.

"There are so many simple avocado recipes to add flavor, variety, nutrition and joy across the day," said Chaparro. "One new favorite for me is Avocado and Blueberry Chia Seed Pudding. One serving of this delicious pudding delivers healthy fats and contains half of the daily recommended amount of fiber. An easy, filling breakfast or snack!"

It's time to think beyond protein

Remember, protein is important, but the nutrition gap experts are prioritizing to fill is with fiber and healthy fats. One food that makes it easier to get both fiber and healthy fats in each bite is avocados. They're a delicious addition to breakfasts, snacks and everyday meals. To discover more ways to incorporate avocados in your diet with easy recipes, head to LoveOneToday.com/avocados.

(BPT) - Medicare fraud isn't just a crime, it's a direct attack on your benefits, your taxpayer dollars and your personal medical records. That's why Medicare is taking action to stop fraud before it happens. But even with new tools and record-breaking enforcement efforts, Medicare needs your help.

How you can help fight fraud

One of the most powerful weapons against Medicare fraud is you, an informed person with Medicare who knows how to spot a scam.

Fraudsters are constantly looking for ways to steal Medicare numbers and use them to submit false claims for services that were never provided or never needed.

Your Medicare number is valuable to criminals. If scammers gain access to it, they can bill Medicare in your name and leave false information in your medical records. That misinformation could interfere with your ability to receive the care you need.

When you spot fraud - report it right away by calling 1-800-MEDICARE.

The scams are getting bolder

Scammers are becoming increasingly sophisticated. They use phone calls, text messages, emails, social media and even door-to-door visits to target older Americans.

One of the fastest-growing scams involves hospice and home health fraud. Scammers pose as salespeople and offer seemingly "free" services such as cooking, cleaning, medical equipment, transportation or nutritional products in exchange for your signature. Their goal is to get people with Medicare to sign paperwork that enrolls them in hospice or home health services they don't need. This allows scammers to bill Medicare while taking away access to care you may need in the future.

Other common scams include:

• Fake genetic testing schemes - Offers for "free" DNA testing at health fairs, community events or over the phone in exchange for your Medicare number.
• Durable medical equipment fraud - Billing Medicare for wheelchairs, knee braces, back braces or other equipment you never received or never needed.

The rule is simple: If someone offers you something for "free" in exchange for your Medicare number, it's a scam. Hang up. Delete the message. Walk away. And report it.

Protect. Detect. Report.

You can help stop Medicare fraud by following three simple steps:

PROTECT your Medicare card like you would your Social Security number. Only share your Medicare number with trusted health care providers, hospitals or pharmacies. Medicare will never call you unexpectedly asking for your Medicare number.

DETECT fraud by reviewing your Medicare claims statements. Make sure every service listed is one you received. Watch for red flags such as duplicate charges or services you don't recognize.

REPORT suspicious activity immediately by calling 1-800-MEDICARE (1-800-633-4227) or visiting Medicare.gov/Fraud. Reporting concerns quickly helps Medicare identify patterns and stop scammers before they can target others.

Help keep Medicare strong - let's protect it together

Medicare fraud costs taxpayers billions of dollars every year, but the damage goes beyond financial losses. Fraud can compromise medical records, undermine trust in the health care system and harm beneficiaries who depend on Medicare every day.

By staying alert, safeguarding your Medicare information and reporting suspicious activity, you can help stop fraud before it starts.

Get wise. Together, we can crush Medicare fraud.

To learn more, visit www.medicare.gov/fraud. To report potential fraud, call 1-800-MEDICARE (1-800-633-4227).

(BPT) - As cancer research continues to move forward, scientists are increasingly recognizing that cancer is not the same for everyone. Even people with the same diagnosis can have very different experiences. This realization is shifting thinking away from one-size-fits-all treatment approaches and toward a better understanding of what makes each person's cancer unique.

By learning more about the genetic makeup of a person's tumor, researchers can begin to see those differences more clearly and use them to guide future scientific and clinical advances.

A Novel Approach

Merck and Moderna are working together to explore an innovative approach to cancer care - one that seeks to address each individual's cancer with a "one medicine for one patient" mindset. This research centers on an individualized neoantigen therapy (INT) approach, which is designed with the intent to train and activate a patient's immune system to specifically identify and then destroy cancer cells.

Every person's tumor has a distinct "fingerprint" made up of mutated genes resulting in abnormal proteins, called neoantigens. An INT, leveraging mRNA as the body's instruction-carrying molecule, could help train a patient's immune cells to recognize these cancer "fingerprints" as foreign and potentially launch an immune response against those cancer cells to help their own body fight back.

"Because the genetic makeup of a patient's cancer is unique to that person, we believe there is a need for innovative therapies that can be tailored to a patient's tumor with the potential to enhance immune surveillance for each person's specific cancer," said Dr. Vassiliki Karantza, Associate Vice President, Global Clinical Development, Merck Research Laboratories.

Using these insights, researchers identify genetic mutations of a patient's cancer by performing an analysis of their blood and tumor samples to select which neoantigens may be best suited to activate the patient's immune cells. An INT is then created with the intent to specifically treat the individual patient's cancer.

"Our teams are working relentlessly to explore this new approach, which is grounded in the fact that every patient's cancer has unique features," said Dr. Michelle Brown, Head of Oncology Portfolio Development at Moderna. "Made possible by mRNA technology, this approach could represent a shift toward more personalized care in cancer, where we design therapies based on each patient's specific biology - moving us toward creating one medicine for one patient."

Research Underway

Researchers are currently conducting studies to better understand how INTs may help train the body's immune system. There are currently no U.S. FDA-approved individualized neoantigen therapies.

For more information about ongoing research in cancer, visit: Merck.com or Moderna.com.

This information is provided by Merck and Moderna.

Copyright © 2026 Merck & Co., Inc., Rahway, NJ, USA and its affiliates. All rights reserved.

(BPT) - As the busy back-to-school season approaches, establishing healthy routines now can help students and their families feel more physically and mentally prepared for a successful start to the school year.

To support families as they prepare, Registered Dietitian and Nutritionist Dawn Jackson Blatner offers these helpful tips for reducing stress and boosting energy every day.

Ease into a new schedule

After a summer full of inconsistent schedules, it can be a challenge for kids and parents alike to adapt to the more rigorous school year routine. To make this transition a lot smoother, begin adapting to a back-to-school schedule about two weeks before classes start. By gradually shifting bedtime and wake-up times 15 minutes earlier every few days, everyone will find it a lot easier to wake up energized every morning.

Power down before bed

Building healthy bedtime habits can make it easier to get the quality sleep your body needs. To help wind down at the end of the day, Blatner recommends limiting screen time about 60 minutes before bed.

"Reducing exposure to phones, tablets and other electronic devices in the evening can help promote more restful sleep, which makes it easier to wake up feeling refreshed and ready to tackle the day ahead."

Wake up the body and mind

A consistent morning routine can help reduce stress and set a positive tone before the school day begins. Blatner recommends incorporating 5 to 10 minutes of dynamic stretching, such as arm circles, leg swings, shoulder rolls or walking lunges to help wake up both the body and mind.

These dynamic movements help increase blood flow, loosen muscles after sleep and improve alertness, helping you start the day feeling energized and prepared for whatever's ahead.

Start your day with a balanced breakfast

Beginning each morning with a balanced breakfast is one of the best ways to fuel focus, support steady energy and prepare both kids and parents for a busy day ahead. Blatner recommends combining high-quality protein with colorful vegetables to help support overall wellness throughout the school and workdays.

One easy way to put that advice into action is by making these Broccoli & Cheddar Egg Muffins from Eggland's Best. Made with protein-rich eggs, broccoli, cheddar cheese and red bell pepper, they're a nourishing grab-and-go breakfast that makes busy school mornings a little easier.

Eggland's Best eggs contain more than double the Vitamin B12 compared to ordinary eggs to help support energy between breakfast and lunchtime. Eggland's Best eggs also contain six times more Vitamin D to support your cognitive wellness and motor function. Plus, Eggland's Best eggs have 25% less saturated fat, more than double the Omega-3s and ten times more Vitamin E compared to ordinary eggs.

Broccoli & Cheddar Egg Muffins

Prep time: 10 minutes; Cook time: 18-20 minutes; Yield: 12.

Ingredients

• 8 Eggland's Best eggs, large
• 1/4 cup milk at room temperature
• 1 cup broccoli florets
• 1/2 cup shredded cheddar cheese
• 1/4 cup diced red bell pepper
• 2 tablespoons chopped fresh chives, for garnish

Preparation

1. Preheat Oven to 350°F. Grease a 12-cup muffin tin or line with paper liners.
2. Whisk together eggs, milk, salt, and pepper until smooth.
3. Mix in chopped broccoli, shredded cheddar cheese, and diced red bell pepper into the egg mixture.
4. Pour the egg mixture into the muffin cups about 3/4 full.
5. Place the muffin tin in a larger baking dish. Carefully pour hot water into the larger dish, filling it about halfway up the sides of the muffin tin.
6. Bake for 18-20 minutes until the egg cups are set.
7. Allow the egg cups to cool in the tin for 5 minutes. Transfer to a wire rack, then garnish with chopped fresh chives before serving.

Pro tips: Bake these muffins the night before and store them in an airtight container for an easy breakfast that saves time on hectic weekday mornings.

Find this and more recipe inspiration at Egglandsbest.com/recipes.

"Positive daily habits and good nutrition can make a big difference to support overall health and well-being, especially at times of transition that can be stressful for both kids and adults," added Blatner.

By following these tips, you and your family will feel ready to start the school year with more pep in your step.

(BPT) - Blood cancers develop when changes in DNA cause blood-forming cells to grow abnormally. Instead of producing healthy blood cells that support the immune system and carry oxygen through the body, these altered cells multiply in an uncontrolled way. Over time, this can weaken the immune system and make it harder for the body to fight infection and perform essential functions.

Types of blood cancer: leukemia, lymphoma and myeloma

The most common types of blood cancer are leukemia, lymphoma and myeloma. Together, they account for the majority of hematologic malignancies, with more than 190,000 new cases projected each year in the U.S.

• Leukemia forms in the blood and bone marrow and is caused by the rapid production of abnormal white blood cells. There are several types of leukemia, which include acute lymphoblastic leukemia, acute myeloid leukemia, chronic lymphocytic leukemia and chronic myeloid leukemia.
• Lymphoma develops in the lymphatic system, a network of organs, vessels and tissues that helps protect the body from infection. It is often classified as either Hodgkin lymphoma or non-Hodgkin lymphoma, depending on the type of lymphocyte involved and specific cellular features.
• Myeloma, also known as multiple myeloma, forms in plasma cells found in the bone marrow. Unlike cancers that first appear in one location, myeloma can occur in multiple areas of the bone marrow at the same time.

Rare blood cancers: myeloproliferative neoplasms (MPNs) and myelodysplastic syndromes (MDS)

In addition to the previously listed more common blood cancers, there are rarer related blood disorders, such as myeloproliferative neoplasms (MPNs) and myelodysplastic syndromes (MDS). About 20,000 new cases of MPNs and MDS are diagnosed each year in the U.S. MPNs occur when the bone marrow produces too many blood cells, while MDS develops when blood cells do not mature properly and are unable to become healthy cells. The main types of MPNs include essential thrombocythemia, primary myelofibrosis and polycythemia vera.

As the number of people affected by blood cancers and disorders continues to rise, scientists at Merck are exploring innovative strategies aimed at improving outcomes for patients living with these complex and challenging conditions. These approaches focus on enhancing the body's response to cancer, targeting cancer cells more precisely and addressing pathways that drive cancer growth.

Merck is currently investigating several potential innovative treatment approaches for hematologic malignancies across a broad range of different disease pathways, including:

• Targeting ROR1, a protein that is overexpressed in multiple hematologic malignancies

• Evaluating the role of Bruton's tyrosine kinase, including common mechanisms of resistance for patients with certain hematologic malignancies

• Targeting lysine-specific demethylase 1 (LSD1), an enzyme that is potentially important for regulating the uncontrolled reproduction of blood stem cells and the maturation of blood cells in the bone marrow

• Evaluating the role of the BCR::ABL novel protein in white blood cell proliferation

• Researching T-cell engagement for certain types of leukemia and lymphoma

"Our team is building on our legacy in oncology to understand how various mechanisms and modalities could address blood cancers in innovative ways," said Dr. Shweta Jain, vice president, oncology clinical research, Merck Research Laboratories. "By exploring multiple potential novel mechanisms of action across a broad range of blood cancers and disorders, we hope to help address longstanding unmet needs for patients with hematologic malignancies."

Through ongoing studies and clinical trials, Merck is working to advance clinical research for patients living with blood cancers and disorders. Learn more about Merck's hematology research and clinical trials.

(BPT) - Long-term health conditions are playing an increasingly significant role in the lives of Americans. Chronic diseases, such as diabetes, cardiovascular disease, cancer and hypertension, are impacting the health of millions of Americans and becoming increasingly common.

In the U.S. alone, three in four adults have at least one chronic disease, according to the Centers for Disease Control and Prevention (CDC). As these numbers continue to rise, it's more important than ever that people take steps to reduce their risk of developing chronic diseases.

That said, if you've ever felt overwhelmed by conflicting advice about nutrition, exercise or wellness, you're not alone.

Recent research from global healthcare company Abbott, conducted by Kantar, revealed that while 74% of U.S. adults believe most chronic diseases are preventable, only one in four feel very confident in their ability to care for their health.

When you don't know what to do or you feel overwhelmed or confused by sometimes conflicting and changing guidelines, making any change to your health habits can seem impossible. However, experts say taking care of your health can be easier than you think and often comes down to small, consistent choices.

"Healthy living is within reach for most people," said Dr. Dominique R. Williams, MD, MPH, Nutrition Medical Director at Abbott. "Simple, consistent habits around movement, nutrition and preventive care can make a big difference in your overall and long-term health."

Williams offers five simple, practical steps you can take every day to reclaim and support your long-term health.

Keep track of your basics

Want to improve your health but aren't sure where to start? Begin by paying attention to three basics: sleep, hydration and daily movement. You don't need a complicated system. You can use your phone, a notebook or a smartwatch to spot patterns and identify small changes that can make a difference.

Add nutritious foods to every meal

According to Abbott's study, 96% of Americans believe good nutrition helps prevent chronic disease, but only 30% say they personally eat "very healthy." While you may be tempted to overhaul your diet to improve your health, there are easier steps you can take.

Instead of focusing on what to cut from your diet, shift your mindset and add nutrient-dense foods to your meals. Williams recommends incorporating more colorful produce, legumes and nuts into your current meals. It can be as simple as tossing a handful of spinach into your morning eggs, adding beans to your favorite soup or grabbing a handful of almonds for an afternoon snack.

Maintain preventive care

If you haven't already, schedule your annual checkup and any routine screenings that are due. This information gives your care team a clearer picture of your health, and they may be able to catch potential issues like high blood pressure or blood sugar that can lead to chronic disease.

Find ways to move every day

It's no secret that exercise is good for your body. It is recommended that adults get 150 minutes of moderate-intensity physical activity a week. That number may sound daunting, but don't let it intimidate you - you don't have to do it all at once.

"Start small," Williams said. "Breaking daily activity into bite-size pieces is easier to do and maintain than committing to an hour or more at the gym."

This week, try taking a 10-minute walk after lunch or doing a quick 15-minute body weight routine in your living room while you watch your favorite show. Remember, every single step counts and just a little more than 20 minutes a day will get you to the recommended goal. That could simply mean taking the stairs during the day and doing a short walk before or after dinner.

Schedule daily self-care

Chronic stress can take a toll on your health. Get ahead of stress by intentionally scheduling daily self-care. Whether you read a book, spend time in nature, go out for dinner with friends or spend five minutes meditating, these small acts of daily care can go a long way in lowering stress.

Small steps can make a big impact

Every small healthy habit you build can help propel you toward a healthier life and work to prevent chronic disease. To learn more about the survey findings and discover additional practical tips for turning your healthy intentions into daily action, visit Abbott.com/HealthyHabits.

(BPT) - Getting better sleep doesn't begin the moment your head hits the pillow - it actually starts hours earlier. The choices you make throughout the day and evening help determine your body's sleep readiness, or how prepared it is to fall asleep, stay asleep, and wake feeling refreshed.

What's getting in the way of a good night's sleep

If falling asleep is challenging, it could be your mind that's robbing you of precious zz's. In a recent Viactiv^® survey* of 2,000 U.S. women, more than 4 in 10 (43%) said that feeling stressed, mentally wound up, or unable to stop thinking is what most often gets in the way of feeling ready for sleep at night. The survey also found that 28% report feeling physically tense and having trouble relaxing their bodies before bed.

Unfortunately, many are unintentionally making it harder for themselves by sabotaging their sleep readiness with bedtime routines that run counter to gold-standard sleep hygiene practices. The survey found that 61.3% watch television before bed and 48.3% scroll on phones or tablets, even though habits like these have been shown to hinder sleep.

Meanwhile, only 11.6% practice breathing exercises, meditation, or mindfulness, and just 8.8% stretch or do light exercise - despite the fact that health experts recommend these techniques for better sleep.

Practical tactics for enhancing sleep

To help you feel better prepared for sleep, try a few of these simple habits. They may also help improve your overall sense of relaxation and well-being throughout the day.

1. Build in more exercise. If your schedule is overbooked, try to add just a short walk during lunch or after dinner, and a 10-minute stretching session in the morning or evening. Any activity that gets you moving and uses your muscles can help relieve unwanted tension. Keep any exercise in the evening gentle, as vigorous exercise can have effects like raising your heart rate, which may make sleep more difficult.

2. Reduce pre-bedtime eating that can make it harder to fall asleep. Try to avoid heavy meals later in the evening, and cut down on snacking. Both of these habits can disrupt natural circadian rhythms related to sleeping and waking.

3. Put away gadgets like your phone, tablet, and TV at least 60 minutes before bedtime. Too much screen time at night makes it harder for your mind and body to unwind, and make the transition from stimulation to relaxation difficult.

4. Boost your intake of magnesium, particularly magnesium glycinate, which plays a key role in muscle relaxation and supports the body's natural wind-down process. Magnesium also offers overall health benefits like aiding muscle and bone development, muscle and nerve function, blood glucose control, and blood pressure regulation. Many people don't get enough magnesium in their diet.

To help you relax and improve your sleep, consider adding Viactiv^® Magnesium Glycinate Powder to your routine - it provides magnesium in the glycinate form, which is a form known to be gentle on the stomach and easy to absorb. This supplement delivers 200 milligrams of magnesium glycinate per teaspoon in an easy-to-mix, delicious, sugar-free peach flavor. You can make it even easier to boost magnesium intake by replacing your usual post-dinner dessert or snacks with this tasty smoothie:

Peach-Pineapple Wind Down Smoothie

1 teaspoon Viactiv High Absorption Magnesium Glycinate Powder
1/2 cup low-fat Greek yogurt
1/4 cup natural pineapple juice
1/2 cup ice

Combine in a blender, adding a few frozen peach slices if desired.
Blend until smooth and enjoy after dinner as part of your wind-down ritual.

Incorporating some of these habits into your regular evening routine will help support a better sleep experience, which can contribute to your overall well-being.

The Viactiv^® Magnesium Glycinate Powder is available to purchase on Amazon and iHerb. Visit Viactiv.com to learn more about magnesium and other supplements to support your nutritional needs.

*Survey Methodology: Viactiv commissioned Atomik Research to conduct an online survey of 2,000 women age 18 and over throughout the United States. The margin of error is +/- 2 percentage points with a confidence level of 95%. Fieldwork took place between April 21 and April 23, 2026. Atomik Research, part of 4media group, is a creative market research agency.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

(BPT) - Sponsored by Sanofi

Key Takeaways:

• Alpha-1 antitrypsin deficiency (Alpha-1) is a genetic disease causing the liver to produce insufficient or dysfunctional alpha-1 protein, which can leave the lungs less protected from infection and pollutants.¹
• Symptoms of Alpha-1 are similar to other respiratory diseases, making the condition difficult to diagnose.²
• Alpha-1 can impact lung health and lead to serious lung diseases like COPD or emphysema.² Risk can be impacted by multiple factors such as levels of Alpha-1, lifestyle and environment.
• People with COPD, people with asthma and airflow obstruction that doesn't fully reverse with treatment and family members of anyone with Alpha-1 should ask about getting tested.²

Daryl Kunz loves distance cycling. By age 54, he had clocked thousands of miles annually, winning a regional championship in a 24-hour bike race and several other medals. He was used to cycling long distances, and considered a "century" (100 miles) an enjoyable outing. But one day, on a brisk 60-mile ride, Daryl began experiencing shortness of breath and wheezing for the first time.

These symptoms led to a multi-year journey of frustration. Doctors prescribed medications for asthma and tested for potential heart conditions, but Daryl was no closer to understanding what was happening.

"I went through four years of searching and changing my lifestyle, making me fear I could potentially lose something I absolutely love doing," said Daryl.

Finally, his pulmonologist tested him for Alpha-1 antitrypsin deficiency (Alpha-1), a rare genetic disease that can impact lung health and cause conditions like chronic obstructive pulmonary disease (COPD).² Daryl was told that his lung capacity was reduced to 58%, and it was likely that his avid cycling helped him to stay as healthy as possible despite his condition.

"Without knowing it, my passion for cycling actually helped slow the damage to my lungs," said Daryl. "This made me realize how lucky I was to receive my diagnosis when I did so I could get back on track."

What is Alpha-1?

Alpha-1 occurs when the body cannot make or use enough alpha-1 antitrypsin,¹ a protective protein made in the liver. This protein travels through the bloodstream to the lungs, where it helps protect lung tissue from damage. When alpha-1 protein levels fall below the normal range, individuals may be at an increased risk for lung disease. This risk may be impacted by several factors, including genetics, lifestyle and environmental exposures.²

It's estimated between 70,000-100,000 people in the U.S. live with severe Alpha-1 but as many as 90% of these individuals aren't diagnosed.³ As one of the most underdiagnosed genetic diseases in the world, it can take as long as eight years to be correctly diagnosed.⁴

(BPT) - Key takeaways

• Habits, routines and environmental cues work together to influence your body's natural sleep-wake cycle.
• One of the most important players in that ecosystem is melatonin, which helps signal to your brain that it's time to wind down.
• Better sleep is one of the strongest investments you can make in your health and well-being.

Americans have never been more focused on optimizing their health. They wear devices that measure nearly every aspect of their day - from workouts and steps to heart rate and recovery - and increasingly turn to GLP-1 medications as part of the weight management journey.

Alongside these changes, experts are encouraging people to prioritize another key pillar of health: quality sleep, which plays an important role in overall well-being and can support healthy lifestyle habits.

According to the Centers for Disease Control and Prevention (CDC), more than 30% of U.S. adults regularly get less than the recommended seven to nine hours of sleep each night¹.

Dr. Stephanie Stahl, Medical Director at Indiana University Health, notes that many people still treat sleep as something they'll fit in if there's time. Stahl is the Sleep Medicine Fellowship Program Director and Associate Professor at Indiana University School of Medicine as well as Natrol^® Sleep Science Advisory Board member. "Many people think of sleep as the first thing they can sacrifice when life gets busy. But sleep isn't a luxury. It's one of the most powerful tools we have to support our health, mental well-being and daily performance."

That can be difficult in today's always-on world. Packed schedules, constant notifications and late-night scrolling can all work against the body's natural sleep-wake cycle. In fact, 38% of adults say using their phone or tablet before bed to read the news or "doomscroll" makes their sleep somewhat or significantly worse².

What sleep myths could be keeping you awake?

"One of the biggest misconceptions I hear is that sleep starts when your head hits the pillow," said Stahl. "The truth is that your body has been preparing for sleep all day. Your light exposure, activity, meals, stress and evening routine all influence how prepared your brain and body are for sleep."

She describes this as your sleep ecosystem - the daily habits, routines and environmental cues that work together to influence your body's natural sleep-wake cycle. One of the most important players in that ecosystem is melatonin, a hormone your body naturally produces in response to darkness. Rather than forcing sleep, melatonin helps signal to your brain that it's time to wind down.

Stahl is helping to debunk three common sleep myths:

Myth: Better sleep starts at bedtime.

Stahl: "Great sleep starts the moment you wake up. Morning sunlight helps regulate your body's internal clock and supports natural melatonin production later that evening."

Myth: I'll catch up on sleep this weekend.

Stahl: "Consistency matters more than catch-up sleep. Keeping a regular sleep and wake schedule (yes, even on weekends) helps reinforce your body's natural rhythm."

Myth: The eight hours you're asleep are all that matter.

Stahl: "The hour before bed matters, too. A consistent wind-down routine, like dimming the lights and avoiding screen time, helps prepare your brain and body for quality sleep."

What small habits lead to better sleep?

The good news is that improving sleep doesn't require overhauling your lifestyle. Stahl recommends focusing on a few consistent habits: Get outside for natural light early in the day, stay physically active, avoid caffeine in the afternoon and evening, maintain a regular sleep schedule and create a cool, dark, quiet sleep environment.

When healthy habits need extra support that is safe

Healthy sleep habits are the foundation of better sleep, but even the best routines can't account for everything. Travel, shift work, changing schedules, stress and age-related changes can all temporarily disrupt your body's natural rhythm.

It's one reason more than 27% of U.S. adults report using melatonin supplements, making it one of the country's most commonly used sleep supplements³. Melatonin is a well-studied naturally occurring hormone that plays a key role in regulating the sleep-wake cycle. When used as directed, it is widely recognized as a safe, effective and non-habit-forming option for temporary sleep support. Backed by 30 years of scientific research and widespread use, melatonin is the No. 1 doctor recommended ingredient for sleep⁴, recognized by experts as a safe, reliable way to help people fall asleep faster and stay asleep longer*.

"Healthy sleep starts with healthy habits," says Stahl. "Melatonin is a hormone your body naturally produces to help signal when it's time to sleep. If travel, changing schedules or other temporary disruptions affect that rhythm, melatonin supplements can help support your body's natural sleep-wake cycle. The key is to think of it as one part of a broader sleep strategy, not a replacement for healthy habits."

Because sleep challenges vary from person to person, some people may also benefit from ingredients such as magnesium glycinate, valerian root, GABA or L-theanine depending on their individual needs. Guided by leading sleep experts, including Stahl, Natrol develops science-backed sleep solutions designed to complement healthy sleep habits and support different sleep needs.

The benefits of prioritizing sleep extend well beyond feeling rested - 88% of adults who are satisfied with their sleep, report they are flourishing, compared with just 47% of those who aren't⁵. Better sleep isn't just another wellness goal. It's one of the strongest investments you can make in your overall health and well-being.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

SOURCES:

1. Centers for Disease Control and Prevention. Short Sleep Duration Among Adults. National Center for Health Statistics, U.S. Department of Health and Human Services, 2025, https://www.cdc.gov/nchs/products/databriefs/db559.htm. Accessed 26 June 2026.
2. American Academy of Sleep Medicine. "Americans Are Doomscrolling at Bedtime, Prioritizing Screen Time Over Sleep." American Academy of Sleep Medicine, 2025, https://aasm.org/americans-are-doomscrolling-at-bedtime-prioritizing-screen-time-over-sleep/. Accessed 26 June 2026.
3. SleepFoundation.org survey. October 2022. https://www.sleepfoundation.org/sleep-news/how-much-melatonin-do-adults-really-take.
4. Based on a survey of doctors who recommend sleep support products.
5. National Sleep Foundation. Sleep in America^® 2025 Report. National Sleep Foundation, March 2025, https://www.thensf.org/wp-content/uploads/2025/03/NSF_SIA_2025-Report_final.pdf. Accessed 26 June 2026.

(BPT) - This summer, Americans are embracing a slower pace, choosing simple outdoor moments closer to home over packed itineraries and expensive vacations. Recent data shows that 42% of homeowners[1] would rather invest in an outdoor oasis than take a vacation, while others are seeking out one-hour outdoor escapes[2] closer to home - meaning more leisure time is being spent in backyards, neighborhood parks, at community events and on the patio.

At the same time, summer also brings a familiar desire to slow down, minimize everyday distractions and make the most of uninterrupted time outside. Unfortunately, mosquitoes have a way of pulling people out of those moments. Whether it's swatting mosquitoes during a youth sports game, interrupting a conversation on the patio or sending everyone inside sooner than planned, even small interruptions caused by mosquitoes can make it harder to simply enjoy being outside and may cause some to head indoors instead.

The good news? Mosquito protection and quality time outdoors don't have to be complicated. Understanding where mosquitoes can show up and creating a mosquito protection zone before everyone settles in can help keep summer escapes on track.

According to Dr. Tom Mascari, entomologist at the SC Johnson Center for Insect Science, "Mosquitoes can develop in surprisingly small amounts of water, as little as a tablespoon. I think of mosquito control as a layered approach: be aware of breeding sites, protect the spaces where you spend time outdoors, and take additional steps when needed."

To keep the focus on enjoying summer, Dr. Mascari shares a few simple habits to keep mosquitoes from ruining the summer fun:

1. Check the mosquito forecast before making outdoor plans.

Planning a cookout, picnic or evening at the park? Before heading outside, check your local OFF!Cast Mosquito Forecast. By entering a ZIP code, it provides a seven-day forecast of mosquito activity in your area to help people better plan around their outdoor activities. The forecast uses weather data powered by The Weather Company and was validated by mosquito data from thousands of U.S. locations.

2. Know when mosquitoes are most active.

Many mosquito species are most active at dusk and dawn - the same time families are often enjoying time on the patio, taking evening walks or spending time at youth sports games. It's important to be mindful of these peak mosquito hours and plan accordingly to help stay protected from mosquito bites.

3. Create a mosquito protection zone around the places you gather.

An easy way to reduce mosquito bites is to protect the space around you before mosquitoes become a nuisance. Although on-skin repellents are a good option, some consumers prefer solutions that don't require skin application. Area repellents can help create a protective zone around patios, picnic blankets, sports sidelines and other shared outdoor spaces before mosquitoes interrupt the moment.

New this season, OFF!^® Area Repellent is the bug spray you don't put on - offering fast and easy zone coverage that keeps mosquitoes six feet away for up to six hours when used as directed. Voted the 2026 Product of the Year USA winner in the Outdoor Mosquito Repellent category[3], OFF!^® Area Repellent offers a convenient way to help protect shared outdoor spaces.

With a simple spray that creates a protective zone around outdoor areas, it delivers effective, portable mosquito protection around patios, picnic blankets, campsites, sports sidelines and more so mosquitoes don't interrupt your personal space when outdoors.

4. Dress smart.

Wearing long sleeves and long pants provides a physical barrier that can make it harder for mosquitoes to reach your skin. Light-colored fabrics are also especially helpful because mosquitoes are generally more attracted to darker colors.

5. Don't forget the fan.

Whether you're hosting in the backyard or heading to the park or sports sidelines, a portable fan can do more than help everyone stay cool on hot summer days; they can also help make outdoor spaces less inviting to mosquitoes.

According to Dr. Tom Mascari, "Mosquitoes aren't particularly strong fliers, so increasing airflow around patios and outdoor seating areas can make it harder for them to land."

From neighborhood cookouts and park picnics to cheering from the sidelines, simple mosquito prevention habits can go a long way. By planning ahead, dressing for the occasion and creating a mosquito protection zone with OFF!^® Area Repellent you can spend less time swatting bugs and more time making the memories that define summer.

For more information about OFF!^® Area Repellent and to check your local mosquito forecast, visit OFF.com.

(BPT) - The physical symptoms of dry eye present challenges in everyday life, and new research shows there's often more hiding beneath the surface.

If your dry eye symptoms are affecting how you view your emotional health and well-being, don't wait to talk to your eye doctor. There are various options available that can help provide relief. Learn more at KnowYourDryEye.com.

(BPT) - Key takeaways

• As America celebrates 250 years of freedom, it's time to honor the veterans, service members, and their loved ones who have made it possible.
• Wounded Warrior Project^® (WWP) has helped veterans like Mark Lalli (pictured above) find career counseling and mental health support after leaving service.
• Find out how you can do your part to honor and support service members and their families now and forever.

For 250 years, the courage, resilience, and strength of service members and their families have shaped the country and secured the promise of freedom - past, present, and future. Whether they're Army, Navy, Marines, Air Force, Coast Guard, or Space Force, they share the same commitment and contribution to American strength.

For many veterans and service members, joining the military is more than a calling - it's a legacy.

"From the Revolution through now, I had somebody in my family serving," said Army veteran Mark Lalli. "I have my great-grandfather's dog tags from World War I. My maternal grandfather did seven invasions in the Pacific, and my paternal grandfather served in Europe."

This is just one story of millions that underscores how service members and their loved ones have made America's 250th anniversary of independence possible. However, these contributions often come at a personal cost that many warriors contend with in and out of uniform.

"From one generation to the next, warriors have answered the call to defend our freedoms," said WWP^® CEO Walt Piatt. "It's our duty to ensure they're never left to carry the cost of that service alone."

The visible and invisible wounds of service

Thirteen months after the 9/11 attacks, Lalli joined the U.S. Army to honor his family's military heritage and desire to protect his country. He eventually became a Black Hawk crew chief, serving as a mechanic and combat gunner.

During a training exercise in Italy, Lalli's military service was cut short when his helicopter crashed, killing six of the soldiers on board and leaving Lalli with severe injuries. Returning to civilian life, he faced uncertainty, physical challenges, post-traumatic stress disorder, and a loss of the close bonds he had relied on.

Lalli's challenges aren't uncommon. According to the WWP Warrior Survey:

• 76% of warriors report that pain interferes moderately or severely with their enjoyment of life.
• 63% of warriors reported symptoms of one or more mental health conditions, including PTSD.
• 79% of warriors report that they sometimes or often feel isolated, and 72% feel they lack companionship.

These seen and unseen wounds create barriers for service members to thrive. However, organizations and individuals have stepped up to support the ongoing and evolving care needs of veterans, service members, and their loved ones.

Supporting a brighter future for service members

Lalli's path to healing and support started when he got connected with WWP.

"I first met Wounded Warrior Project when an outreach coordinator came to visit me in the hospital," Lalli said. "He showed me that it's not the end and inspired me to believe that anything is still possible."

By participating in WWP programs and events, like Soldier Ride^® - a multiday adaptive cycling event - Lalli recovered a sense of community, confidence, and hope.

"Being on Soldier Ride brings back the camaraderie and tribe mentality that we had in the military," Lalli recalled. "It's how the environment and being together help each of us bring out the best in one another. It has helped me reignite my drive and has helped me work harder at being the best father, husband, and friend I can be to those around me."

This is just one example of how WWP supports veterans, service members, and their families across every stage of life and service. The nonprofit strives to help warriors rebuild connections, regain confidence, and move forward after their military service. To that end, WWP programs are designed to meet warriors where they are.

Wounded Warrior Project stands by our nation's heroes no matter what - keeping the promise to bring every warrior home, mind, body, and soul.

For some, like Lalli, that means connecting veterans with community after isolation. For others, it can mean help navigating mental health challenges, support for improving physical well-being, or resources to strengthen family support. This important work ensures that warriors past and present have what they need - not just to get by, but to thrive. WWP remains committed to that mission for years to come.

How you can help warriors thrive for a lifetime

As the U.S. celebrates 250 years of freedom, it's time to give back to those who have served, are serving, and will continue to serve to protect that freedom. Supporting and empowering service members, their families, and caregivers is a shared responsibility that reflects the values that define America.

"Wounded Warrior Project stands by our nation's heroes no matter what - keeping the promise to bring every warrior home, mind, body, and soul," Piatt said. "Caring for those who sacrificed to protect us is a privilege and responsibility we all share."

To learn more about how you can be part of the next 250 years of strength, resilience, and service and support the nation's warriors today and always, visit WoundedWarriorProject.org/250Anniversary and WoundedWarriorProject.org/Donate.

(BPT) - Every year on July 20, kids and adults alike celebrate National Lollipop Day. Whether you call them lollipops, pops or suckers, these hard candies are a small pleasure making kids smile and adults nostalgic for their school days. And this year, you can satisfy your sweet tooth while making kids' wishes come true.

IT'SUGAR - one of the world's largest specialty candy retailers - has partnered with Make-A-Wish^® to bring joy and hope to children living with critical illnesses and their families. As part of this collaboration, IT'SUGAR will sell its exclusive Make-A-Wish^® Wish Pops to raise funds for the organization. When you buy one (or more!) of these rainbow star-shaped lollipops, 20% of your purchase will be donated to Make-A-Wish^®, supporting the organization's mission to grant life-changing wishes to children who need them the most. Nothing is sweeter than that.

Sweet things should do good things

Since 2019, IT'SUGAR has partnered with Make-A-Wish^® to support the organization's vision to grant the wish of every eligible child. Known for its over-the-top candy experiences, pop culture collaborations and trend-driven sweets, the candy retailer has sold limited-edition candies like its Make-A-Wish^® Wish Pops and hosted special events to raise funds for wish kids everywhere.

Earlier this year, IT'SUGAR celebrated a $2 million donation milestone during the Miami leg of the "WishMakers Wanted Mosaic Tour" at its Bayside Miami store. During the interactive event, hosted in partnership with Royal Caribbean, community members were invited to contribute to a growing digital mosaic of photos and messages from WishMakers across the country. The Miami WishMakers Wanted event also included a special mission moment with wish alum Kayden, community engagement activities and participation by Royal Caribbean employees in a Walk for Wishes^® leading up to the store.

What's a WishMaker? Anyone who takes action for wish kids through fundraising, volunteering, donating and more can become a WishMaker. Make-A-Wish^® estimates that more than 50 WishMakers play a part in every wish by donating their time, talent or treasure. Wish experiences aren't just moments of fun. Research shows that wishes have the power to help build the physical and emotional strength children need to fight a critical illness.

Be part of something sweet

Every 20 minutes, a family learns their child has been diagnosed with a critical illness, but you can help make their days a little sweeter. This year, celebrate National Lollipop Day by grabbing a sweet treat while also bringing joy to a child and their family. To learn more and help make a difference in a child's life, visit your local IT'SUGAR location or visit ItSugar.com.

(BPT) - When temperatures rise and you need a refreshing beverage, consider sparkling milk! The idea might surprise you at first sip, but that surprise is part of the appeal. People are experimenting with sparkling milk recipes in their home kitchens, putting a playful spin on the milk they've loved since childhood.

At its simplest, sparkling milk pairs milk with light carbonation, creating a drink that sits somewhere between soda and a creamy refresher. And while it's not an entirely new concept, sparkling milk has been increasingly showing up across social feeds, café menus and even in grocery stores - turning a familiar staple in the fridge into something unexpected and fun!

Read on for five delicious sparkling milk recipes that can help hydrate and satisfy those afternoon cravings. And here's a recipe tip: you can get a boost of protein when you use the new Organic Valley^® Protein Plus™ Ultra-Filtered Milk - a new line of ultra-filtered, pasture-raised organic milk with 50% more protein and 50% less sugar than regular milk*.

So grab a carton of organic milk and your carbonated water machine and have fun experimenting with these sparkling milk beverage recipes. Cheers!

Sparkling Orange Cow Milk

This sparkling milk recipe is a bubbly twist on the nostalgic, creamsicle-flavored beverage, Orange Cow. It delivers sprightly sips by combining sweet citrus meets smooth milk, while the bubbles keep each sip feeling light and lively.

1/2 cup Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk

1/2 cup orange juice

2 teaspoons simple syrup

1/2 teaspoon vanilla extract

Combine milk, simple syrup and vanilla extract into a liquid measuring cup; top with OJ and pour all of the ingredients into the carbonated water machine bottle. Press the carbonation button for 2-3 seconds (shorter time for smaller bottles and depending on how bubbly you like your beverages). Pour into a glass with ice and enjoy!

Coconut Lime Sparkling Milk

Creamy, tropical and bright, Coconut Lime Sparkling Milk brings a fresh take on a beach-inspired favorite. Smooth coconut blends with crisp lime - perfect for sunny afternoons or whenever you want a mini escape in a glass.

1/2 cup Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk

1/2 cup unflavored sparkling water (option: swap in a coconut or lime-flavored sparkling water and this can be made with your carbonated water machine or store bought)

1 1/2 to 2 tablespoons coconut syrup

1/2 lime, cut into wedges

Combine milk, sparkling water and coconut syrup into a liquid measuring cup. Squeeze in two lime wedges. Pour the mixture into the carbonated water machine bottle and carbonate for 2-3 seconds. Pour into a glass - we recommend adding ice, too - and enjoy. Add a little flair by decorating the rim of the glass with a lime wedge or a mini umbrella!

Strawberry Shortcake Sparkling Milk

Sweet, bright and lightly fizzy, Strawberry Shortcake Sparkling milk turns a classic dessert into a refreshing drink. It blends the flavor of ripe strawberries and vanilla cake with creamy milk and a gentle sparkle for a fun twist. It has a nostalgic charm that feels right at home on warm days or casual get-togethers.

1/2 cup Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk

1/2 cup strawberry flavored sparkling water (this can be made with your carbonated water machine or store bought)

1/4 cup strawberries, diced

2 tablespoons condensed milk

1/2 teaspoon simple syrup

1/2 teaspoon vanilla extract

Optional: splash of strawberry syrup

Muddle 1/4 cup fresh strawberries and pour into an 8-ounce glass. Combine milk, sparkling water, condensed milk, simple syrup and vanilla extract in a liquid measuring cup. Pour the mixture into the carbonated water machine bottle and carbonate for 2-3 seconds. Place ice cubes into your glass with the muddled strawberries, pour the sparkling milk recipe into the glass and then enjoy the strawberry sweetness in every fizzy sip!

Cake Batter Sparkling Milk

This sweet and creamy recipe might bring back memories of a childhood birthday! Cake Batter Sparkling Milk brings the flavor of birthday cake into a fizzy, sippable treat that is perfect for celebrations or anytime you want something fun and festive to drink. This recipe is milk-forward but you can always cut it in half if you want a lighter option by reducing the milk by a half cup and instead, adding a half cup of sparkling water.

1 cup Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk

1/2 teaspoon simple syrup

1/2 teaspoon brown sugar

1 teaspoon vanilla extract

Optional: 2 tablespoons condensed milk

Combine all ingredients in a liquid measuring cup. Pour the mixture into the carbonated water machine bottle and carbonate for 2-3 seconds. Pour into a glass with ice, then sit back and celebrate - birthday or not!

Espresso Sparkling Milk

Put a spin on your morning coffee routine or bring a lively twist to your afternoon pick-me-up with this effervescent Espresso Sparkling Milk recipe. A cross between an iced latte and a soda, this recipe offers the option of combining milk with either shots of espresso or cold brew coffee, as well as making it a caffeinated or decaffeinated beverage.

Recipe Option 1:

1/2 cup Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk

1/4 cup unflavored sparkling water (this can be made with your carbonated water machine or store bought)

2 shots of espresso

Splash of your favorite flavored coffee creamer

Recipe Option 2:

1/2 cup Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk

1/2 cup cold brew coffee

Splash of your favorite flavored coffee creamer

Combine all ingredients in a liquid measuring cup. Pour the mixture into the carbonated water machine bottle and carbonate for 2-3 seconds. Pour into a glass with ice and savor your newest coffee creation!

You can add a little extra flavor to either recipe by topping off your sparkling coffee beverage with a splash of a flavored coffee creamer, like Organic Valley^® French Vanilla Flavored Coffee Creamer or Organic Valley^® Sweet Cream Flavored Coffee Creamer.

Sparkling milk may have started as a curious idea, but it is quickly becoming a creative way to rethink an everyday favorite that can feel both familiar and a little more playful. And, when you use Organic Valley^® Protein Plus™ Ultra-Filtered Milk you can increase your protein intake, along with your bubbles!

Want to learn more about milk? Below are a few more articles to consider reading while you enjoy your glass of sparkling milk:

The Nature of Protein: From Soil to Milk

Is Milk a Protein or Carb?

What Is This About Cow's Milk Hydrating Better Than Water?

Inspired to try other milk beverage recipes? Read more here: 5 Nourishing Milk Drink Recipes to Fill Your Cup Naturally

* Organic Valley^® Protein Plus™ Whole Ultra-Filtered Milk has 10% more of the daily recommended value for protein than regular whole milk; the protein content of regular whole milk is 8 grams per serving; Organic Valley^® Protein Plus™ Whole Ultra-Filtered Milk has 13 grams of protein per serving. Organic Valley^® Protein Plus™ Whole Ultra-Filtered Milk has 50% less sugar than regular whole milk. The sugar content of regular whole milk is 12 grams per serving. Organic Valley^® Protein Plus™ Whole Ultra-Filtered Milk has 6 grams per serving.

* Organic Valley^® Protein Plus™ Reduced Fat Ultra-Filtered Milk has 10% more of the daily recommended value for protein than regular reduced fat milk; the protein content of regular reduced fat milk is 8 grams per serving; Organic Valley^® Protein Plus™ Reduced Fat Ultra-Filtered Milk has 13 grams of protein per serving. Organic Valley^® Protein Plus™ Reduced Fat Ultra-Filtered Milk has 50% less sugar than regular reduced fat milk. The sugar content of regular reduced fat milk is 12 grams per serving. Organic Valley^® Protein Plus™ Reduced Fat Ultra-Filtered Milk has 6 grams per serving.

* Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk has 10% more of the daily recommended value for protein than regular fat free milk; the protein content of regular fat free milk is 8 grams per serving; Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk has 13 grams of protein per serving. Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk has 50% less sugar than regular fat free milk. The sugar content of regular fat free ultra-filtered milk is 12 grams per serving. Organic Valley^® Protein Plus™ Fat Free Ultra-Filtered Milk has 6 grams per serving.

(BPT) - When a heat wave arrives, homeowners depend on their air conditioning system to keep their home comfortable despite soaring outdoor temperatures. While many people expect their AC to work harder during these periods, they may be surprised to learn just how much additional demand extreme heat can place on a cooling system.

From longer run times to increased energy use, heat waves can impact how an air conditioner operates. Knowing why this happens and what steps can support system performance can help homeowners stay comfortable all summer long.

Extreme heat creates greater demand on cooling systems

Air conditioners cool homes by removing heat from indoor air and transferring it outside. As outdoor temperatures rise, that process becomes more challenging. The larger the difference between indoor and outdoor temperatures, the harder the system must work to maintain comfort.

Most residential air conditioning systems are designed to operate efficiently under typical seasonal conditions. During prolonged periods of extreme heat, however, homeowners may notice longer cooling cycles, higher energy consumption and less dramatic temperature reductions during the hottest hours of the day.

In many cases, these longer run times are normal. Rather than cycling on and off frequently, a properly functioning system may run continuously during peak afternoon hours to maintain consistent indoor temperatures and humidity levels. However, if a homeowner's system frequently struggles to keep up during extended periods of extreme summer heat, it may be time to consider an upgrade. For example, the Ruud^® RP17AY Endeavor^® Universal Heat Pump features a variable-speed compressor with inverter technology that adjusts output to match your home's cooling needs. Instead of repeatedly cycling on and off like traditional systems, it operates at lower, more precise speeds to deliver steady comfort, better humidity control and improved energy efficiency - all while helping reduce power spikes.

Maintaining strong airflow for consistent comfort

One of the most common reasons an air conditioner struggles during hot weather is restricted airflow.

Dirty air filters, blocked vents and clogged ductwork can prevent conditioned air from circulating properly throughout the home. When airflow is restricted, the system must work harder to deliver the same level of comfort, increasing strain on components and reducing overall efficiency.

Homeowners should inspect air filters regularly throughout the cooling season and replace them according to manufacturer's recommendations, using the correct filter type and MERV rating for their system. It's also important to ensure that the supply and return vents remain open and unobstructed by furniture, rugs or other household items.

Proper airflow allows the system to operate as designed and can help improve cooling performance during periods of extreme heat.

Maintenance and equipment age play a critical role

Like any mechanical system, air conditioners require routine maintenance to perform at their best. Over time, normal wear and tear can impact efficiency and reliability. Dirty coils and worn components can reduce a system's ability to meet cooling demands when temperatures soar.

Regular professional maintenance helps identify and address potential issues before they become larger problems. Seasonal inspections can also help ensure the system is operating safely and efficiently before the hottest days of summer arrive.

Equipment age can also influence performance. Older systems often operate less efficiently than newer models and may struggle to maintain comfort during extended heat waves. Homeowners with aging equipment may benefit from consulting a trusted HVAC contractor to determine whether repairs, upgrades or replacement options are appropriate. Working with a qualified contractor, such as a member of the Ruud Pro Partner^® network, can help homeowners receive expert guidance on maintaining, repairing or upgrading their system to support comfort and efficiency throughout the cooling season.

Humidity and indoor heat sources

Temperature is only part of the equation for indoor comfort. Air conditioners also help remove moisture from the air. During periods of high humidity, systems must work harder to both cool and dehumidify the home. Excess humidity can make indoor spaces feel warmer than the thermostat reading suggests, leading homeowners to lower temperature settings and increase system workload.

Making sure the home is free of leaks around doors and windows and access points to attics and unconditioned basements can help control the influx of unwanted humidity issues. In some cases, standalone dehumidifiers can be used to tackle the humidity, putting less work on the AC unit.

Everyday household activities can also contribute additional heat. Cooking, running clothes dryers and operating other appliances can raise indoor temperatures, forcing the air conditioner to work even harder. Simple measures such as keeping blinds closed during peak sunlight hours, limiting heat-producing activities during the hottest parts of the day, and ensuring windows and doors remain closed can help reduce cooling demand and support overall system performance.

Staying comfortable when temperatures rise

While no air conditioning system is immune to the challenges of extreme weather, homeowners can take proactive steps to help maximize comfort and efficiency during a heat wave.

Regular filter changes, routine professional maintenance, unobstructed airflow and smart temperature management can all help reduce strain on cooling equipment. Homeowners should also recognize that longer run times during extreme heat are often a sign that the system is actively working to maintain comfort, not necessarily that something is wrong.

By understanding how heat waves affect air conditioning performance and taking steps to support system operation, homeowners can help keep their homes comfortable while minimizing unnecessary wear on their HVAC equipment throughout the summer.

(BPT) - Article is sponsored and developed by Sanofi. Eli was compensated by Sanofi. Intended for U.S. Residents Only.

Patient stories reflect the real-life experiences of persons diagnosed with hemophilia A who have been prescribed ALTUVIIIO. However, individual experiences may vary. Patient stories are not necessarily representative of what another person using ALTUVIIIO may experience.

For Eli, soccer has always been more than just a sport. From the moment he first touched a ball at age 4, it became his language for connecting with the world. Every kick, every save, and every sprint wasn't just about the game - it was about discovering where he belonged.

As a goalkeeper, Eli found his calling in the rush of a save, the trust his teammates placed in him, and the feeling of being part of something bigger than himself. Soccer gave him something that he couldn't find anywhere else: a sense of purpose and belonging that went far beyond the field.

"Soccer is a good team game," Eli said. "It brings you together with people, and even when you're alone, you can go out there by yourself and kick the ball around."

Now, with the world's eyes focused on soccer's biggest stage, Eli reflects on a journey that's been anything but ordinary. Living with hemophilia A has woven itself into every chapter of his soccer story, from his first steps onto the field to the ambitious goals he's still chasing today, both as a player and as a person determined to show others what's possible.

Growing up with hemophilia A - on and off the field

Hemophilia A is a rare bleeding disorder in which the blood doesn't clot properly. For the approximately 33,000 people living with it in the United States, that reality touches every part of life.¹ From spontaneous bleeding to joint damage and chronic pain, hemophilia A is a condition that often requires lifelong management.¹

"I always felt different because I knew I had a bleeding disorder, so there were some things I had to be more mindful of," Eli said. "But I learned to manage it, and I still ended up doing a lot of the things that the other kids did."

And the one thing he refused to give up along the way? Soccer.

As one of the most unique, yet critical, positions on the field, playing goalkeeper required Eli to be thoughtful about how he could protect himself. For Eli, injuries weren't just setbacks, they also meant time away from the game he loved. Whether it meant wearing protective gear or talking with his doctor about a treatment plan that would allow him to pursue his goals, he continued to find ways to stay connected to the sport he loves.

"With soccer, I knew I had an active lifestyle," Eli said. "I needed a treatment that would keep up with my life and not hold me back from doing the things I wanted to do."

For Eli, managing hemophilia A was never about limitations. It was about finding the right tools to stay in the game, on his own terms.

Pursuing goals for real life

As Eli got older, his life became busier and more independent. Suddenly, Eli wasn't just managing hemophilia A around soccer practice and school. He was navigating a full, fast-paced life that included classes, work shifts, fraternity events, early morning gym sessions and weekend pickup soccer games of course. His days were packed and entirely his own to decide.

That shift also changed how he thought about treatment.

"When I first sat down to consider my treatment goals, the things that mattered most to me were: Am I going to be happy, and am I still going to be able to do the things I want to do every day?" Eli said. "I needed a treatment that helped keep me protected during daily life."

For Eli, that meant a shift in perspective. He was now thinking beyond a single game, practice or activity and instead looking for protection that could support his active routine, without becoming the center of it. For someone balancing college, fitness and travel, protection was just as important as convenience.

Finding a treatment routine that could fit into his lifestyle

After talking with his doctor, Eli made a decision: He started ALTUVIIIO^® [antihemophilic factor (recombinant), Fc-VWF-XTEN fusion protein-ehtl], a once-weekly factor replacement therapy that is used to control and reduce the number of bleeding episodes in people with hemophilia A. As with all factor VIII therapies, ALTUVIIIO may cause side effects and carries a risk of hypersensitivity reactions and inhibitor development. The most common side effects reported in clinical studies were headache and joint pain.²

"At first, switching to a different medicine can definitely be hard because you are comfortable with what you have," Eli said. "But for me, it was worth it."

For Eli, part of what made ALTUVIIIO a good fit wasn't just the once-weekly dosing, though that mattered. It was knowing that his factor VIII levels could stay higher in his body for longer, which was important to him as he thought about the activities and responsibilities ahead in his week. For someone juggling college, work, the gym and an active social life, that mattered.

Playing the long game

Although Eli now balances soccer alongside other priorities, it's still woven into the fabric of who he is. As a long-time fan of major soccer events, this summer holds special meaning as he watches the world come together to celebrate the game that shaped him, cheering for players chasing the same dreams he once had.

But his experience with hemophilia A shaped more than how he stayed in the game; it also helped show him what he wanted to do with his life. Today, Eli is studying sports medicine, building a career where he can help others reach their health and performance goals.

"Growing up with something like hemophilia, it becomes part of how you see the world," Eli said. "I've been around sports, injuries and recovery my whole life, so sports medicine feels like a natural fit for me."

Eli has also served as a counselor at a summer camp managed by the Louisiana hemophilia community, where he gets the chance to spend time with younger kids navigating the same condition he's lived with since infancy. Those conversations aren't just about sharing advice - they're about showing what's possible. While hemophilia doesn't have to define Eli or anyone else, it does require understanding and management.

This summer, as the world watches soccer's biggest stars chase their glory, Eli is chasing something just as meaningful: graduating college, staying active, and building a future where he can help others do the same.

"I know what it feels like to be the kid who wants to get out there and play," Eli said. "I want other young people with hemophilia to know they can take care of themselves and still keep going after the things they love."

For Eli, the game was never just about soccer. It was always about chasing what comes next.

INDICATION:

ALTUVIIIO^® [antihemophilic factor (recombinant), Fc-VWF-XTEN fusion protein-ehtl] is an injectable medicine that is used to control and reduce the number of bleeding episodes in people with hemophilia A (congenital Factor VIII deficiency).

Your healthcare provider may give you ALTUVIIIO when you have surgery.

IMPORTANT SAFETY INFORMATION

What is the most important information I need to know about ALTUVIIIO?

Do not attempt to give yourself an injection unless you have been taught how by your healthcare provider or hemophilia center. You must carefully follow your healthcare provider's instructions regarding the dose and schedule for injecting ALTUVIIIO so that your treatment will work best for you.

Who should not use ALTUVIIIO?

You should not use ALTUVIIIO if you have had an allergic reaction to it in the past.

What should I tell my healthcare provider before using ALTUVIIIO?

Tell your healthcare provider if you have had any medical problems, take any medications, including prescription and non-prescription medicines, supplements, or herbal medicines, are breastfeeding, or are pregnant or planning to become pregnant.

What are the possible side effects of ALTUVIIIO?

You can have an allergic reaction to ALTUVIIIO. Call your healthcare provider or emergency department right away if you have any of the following symptoms: difficulty breathing, chest tightness, swelling of the face, rash, or hives.

Your body can also make antibodies called "inhibitors" against ALTUVIIIO. This can stop

ALTUVIIIO from working properly. Your healthcare provider may give you blood tests to check for inhibitors.

The common side effects of ALTUVIIIO are headache and joint pain.

These are not the only possible side effects of ALTUVIIIO. Tell your healthcare provider about any side effects that bothers you or does not go away.

Please see Full Prescribing Information

Please consult your healthcare professional if you have any questions about your health or treatment.

To learn more about Eli and his ALTUVIIIO story visit www.altuviiio.com/us/patient-stories.

References

1. Centers for Disease Control and Prevention. Data and Statistics on Hemophilia. https://www.cdc.gov/hemophilia/data­-research/index.html. Accessed June, 2026.
2. ALTUVIIIO^®. Prescribing information. Sanofi; 2025. Accessed June, 2026. https://products.sanofi.us/altuviiio/altuviiio.pdf

© 2026 Sanofi. All rights reserved. All trademarks mentioned are the property of the Sanofi group. MAT-US-2606893-v.1.0-07/2026

(BPT) - Endometrial cancer (EC) is the most common type of uterine cancer, yet it is under-recognized, and patients may feel unprepared or overwhelmed when it comes to making treatment decisions after a diagnosis. The infographic below shares information from a patient survey about the burden of EC and the importance of empowering people living with EC to take control of their treatment journeys.

(BPT) - Sponsored by LEO Pharma

For Jennifer Etienne, 27, what began in her teens as irritation on her hands slowly became a painful, persistent condition that affected nearly every part of her daily life. Her hands often became swollen, blistered, and cracked - sometimes so raw that even light touch caused burning.

While Jennifer was diagnosed with eczema at 8 years old, she first noticed symptoms typical of chronic hand eczema (CHE) when she was about 15. After seeing a physician, she was told it was simply eczema. At the time, she didn't realize that eczema affecting the hands can sometimes present differently or become chronic over time.

"I didn't realize the eczema I was experiencing was actually CHE," Jennifer says. Although she was initially diagnosed with eczema, she didn't know that hand eczema can present differently - or that symptoms could persist, recur, or worsen over time.

Over the years, everyday tasks became increasingly painful. "Simple things most people don't think twice about - like washing dishes or using cleaning products - could be incredibly uncomfortable," she explains. "Sometimes it felt like anything that touched my hands made the irritation worse." Because hands are so visible, she often felt self-conscious meeting new people and shaking hands. During CHE flares, she avoided physical contact out of concern that fragrances or lotions worn by others might aggravate her symptoms.

"CHE is more than a skin issue," she says. "It also affects how you live, work, and connect with people."

For many adults, ongoing irritation on the hands may be attributed to frequent handwashing or exposure to soaps and other everyday irritants.¹ But for some, these symptoms may signal something more serious: chronic hand eczema (CHE).

CHE is a persistent or recurrent form of eczema that affects the hands and wrists.¹ It can cause redness, itching, swelling, painful cracking, blistering, and even bleeding.² When symptoms last for more than 3 months or recur frequently they may indicate chronic hand eczema (CHE) rather than temporary irritation.¹

Research suggests that approximately one in ten adults in the United States may be living with CHE,³ making it more common than many people realize.

Beyond visible symptoms, CHE can carry substantial functional and emotional burdens. Studies show that it may significantly impact quality of life, one's occupational choices, work productivity, and daily activities.^4,5

Like many individuals with CHE, Jennifer relied heavily on moisturizers for years and went through periods without consistent medical guidance. Feeling dismissed early in her journey made it harder to seek follow-up care. Eventually, when her symptoms worsened again, she chose to pursue further evaluation by a dermatologist and learn more about her condition.

"Looking back, I wish I had known sooner that if hand symptoms are ongoing, recurrent, or interfering with daily life, it's important to talk to a dermatologist," Jennifer says.

Dermatologists note that because hand eczema can have multiple triggers and may resemble other skin conditions, it can sometimes be overlooked or misunderstood.¹ Recognizing persistent or recurrent symptoms and discussing them openly with a healthcare provider is an important step toward proper evaluation.

To learn more about the symptoms and possible risk factors of CHE, visit www.LearnAboutCHE.com.

*In the photo above, Jennifer participates in advocacy efforts on Capitol Hill as a National Eczema Association ambassador.

References

1. Thyssen JP, Schuttelaar MLA, Alfonso JH, et al. Guidelines for diagnosis, prevention, and treatment of hand eczema. Contact Dermatitis. 2022;86(5):357-378.
2. Molin S, Fargnoli MC, Crépy MN, et al. Real-world evidence of self-reported treatments, signs, and symptom burden in chronic hand eczema: Findings from the multinational CHECK study. Acta Derm Venereol. 2026;106:adv44493.
3. Chovatiya R, Balu S, Bin Sawad A, et al. Prevalence of self-reported physician diagnosis of chronic hand eczema in adults: A cross-sectional study of more than 10,000 participants in the general population - Results from the CHECK study in the United States. Presented at the Fall Clinical Dermatology Conference 2025. Orlando, Florida. 06-08 Nov. Poster Presentation.
4. Simpson E, Balu S, Bin Sawad A, et al. The impact of chronic hand eczema on occupation, work productivity, and activity impairment: Results from the CHECK study in the United States. Presented at the Fall Clinical 25 Annual Congress 2025. September 2025. Poster Presentation.
5. Cortesi PA, Scalone L, Belisari A, et al. Cost and quality of life in patients with severe chronic hand eczema refractory to standard therapy with topical potent corticosteroids. Contact Dermatitis. 2014;70(3):158-168.

(BPT) - Sponsored by Tenpoint Therapeutics, Ltd.

At first, it may seem like a small annoyance. You hold a menu a little farther away. You increase the font on your phone. You step into brighter light to read a label at the store. You keep reading glasses easily accessible, in your purse, car, desk drawer and kitchen, just in case.

If any of that sounds familiar, you're not alone. These everyday "workarounds" can be signs of presbyopia, a change in vision that makes it harder to see things up close. And while it's a natural part of getting older for many, it can still add a lot of fuss to routines that used to feel like simple daily tasks.

"Many patients are surprised by how significantly presbyopia can affect their daily lives," said Dr. Melissa Barnett, OD, FAAO, FSLS, FBCLA. "My patients tell me that they find themselves adjusting lighting, increasing font size or relying on workarounds to read more clearly. Presbyopia may be a normal part of aging, but that does not make its impact insignificant for the person experiencing it."

Why close-up vision changes with age

Presbyopia is a common change in vision that makes it harder to see close-up objects clearly. In fact, according to the American Optometric Association, about 9 in 10 adults in the U.S. age 45+ are affected by presbyopia.

It is most often caused by changes in the eye due to aging. These changes usually happen around age 40, when the lens in our eyes begins to stiffen. Over time, this stiffening makes it harder to focus on close-up objects like text messages, menus or fine print.

Common signs and symptoms of presbyopia can include headaches after reading for periods of time, eye strain after close-up tasks like computer work, dizziness, difficulty seeing at night and trouble seeing in dim lighting.

Understanding your options

There is no one-size-fits-all approach to managing blurry close-up vision. Traditional approaches such as glasses (readers, bifocals, progressive lenses) or contact lenses (multifocal or monovision) may work well for some. Others may find them inconvenient or difficult to adjust to and consider surgical procedures to reshape the eye or replace the lens. For adults looking for less invasive options that can fit into daily life, prescription presbyopia eye drops may be worth exploring.

John Hovanesian, M.D., FACS, of Harvard Eye Associates, adds, "Some of my patients do well with reading glasses or other vision correction options, while others are frustrated with the daily workarounds of presbyopia and are looking for a new approach. That's why it's important for you to have a conversation with your eye doctor about daily habits and visual needs, in addition to receiving an eye exam, so you can find the best option for you."

A prescription presbyopia eye drop option

YUVEZZI™ (carbachol and brimonidine tartrate ophthalmic solution) 2.75%/0.1% is a once-daily prescription eye drop for presbyopia, or blurry close-up vision due to age, that can be used your way. It can be used on its own instead of reading glasses or with contacts or glasses you use to see far away.*

In medical studies, YUVEZZI provided up to 8 continuous hours of improved close-up vision.^† As soon as 30 minutes after taking YUVEZZI, some people could clearly read at least 3 more lines on an eye chart in low light without losing distance vision.

In medical studies, the most common side effects of YUVEZZI were headache, impaired vision and, upon instillation, eye pain and/or eye irritation. Patients should not use YUVEZZI if they are allergic to any of its ingredients or if you currently have inflammation of the iris (iritis).

In medical studies, most side effects were generally mild, didn't last long, and went away on their own.

*If you wear contact lenses, remove them before using YUVEZZI. Wait at least 10 minutes after using YUVEZZI before you put them back in your eyes.

^†About half of people in medical studies could read close-up at hour 8.

Learn more

If blurry close-up vision is adding more fuss to your day, it may be time to discuss with an eye doctor to learn more and see if YUVEZZI is right for you. For more information and resources, and to find an eye doctor who treats presbyopia near you, visit www.YUVEZZI.com.

USE

YUVEZZI is a prescription eye drop for adults with blurry close-up vision due to age.

IMPORTANT SAFETY INFORMATION

Do not use YUVEZZI if you are allergic to any of its ingredients or if you currently have inflammation of the iris (iritis).

Before taking YUVEZZI, tell your doctor if you have depression, low blood pressure, or circulation problems.

YUVEZZI may cause temporary blurry, dim, or dark vision. If you experience this, avoid driving, using machinery, and participating in hazardous activities. Use caution when night driving and in other activities in low light.

Call your doctor right away if you suddenly have flashes of light, floaters, or vision loss.

Do not let the tip of the vial touch your eye, eyelid, or any other surface.

The most common side effects of YUVEZZI are headache, impaired vision, and eye pain and/or eye irritation upon use. These are not all of the possible side effects of YUVEZZI.

Most side effects were generally mild, didn't last long, and went away on their own.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

Please see the Brief Summary for more information.

MAT-US-YZ-0355

YUVEZZI is a trademark of Visus Therapeutics, Inc. Visus Therapeutics, Inc., is an affiliate of Tenpoint Therapeutics, Ltd., Warren, NJ 07059 USA. All other trademarks and brands are the property of their respective owners. Use of them does not imply any affiliation with or endorsement by them.

(BPT) - As summer begins, it's the perfect time to refresh your kitchen routine and lean into a more confident, creative approach to cooking. The good news is you don't have to be a pro chef to create successful dishes. Home cooks can boost flavor and deliver high-quality meals, whether just for family or for a crowd.

Here are tips from Chef Tiffany Derry, MasterChef Judge and Eggland's Best partner, to help you enhance your culinary efforts, just in time for summer entertaining.

Focus on ingredients

To build confidence in the kitchen, begin with a foundation of high-quality ingredients that deliver on both flavor and performance, like farm-fresh vegetables, fresh herbs and Eggland's Best eggs. Check grocery store produce for optimal freshness, or grow your own herbs or veggies to ensure you start with fresh ingredients that pack more flavor into every bite.

Master the basics

Once you've got fresh ingredients, Derry recommends focusing on mastering a few core techniques. You can learn about balancing flavors through acid and seasoning. For example, if a dish is too rich, sweet or salty, adding a little acid like lemon juice or vinegar makes all the difference. You can also commit to learning how to properly saute and layer ingredients. These techniques give you the freedom to experiment and make recipes your own.

Stay seasonal

Let the season guide you by incorporating fresh, vibrant ingredients when they're at peak ripeness. Shopping for locally grown ingredients is one of the best ways to ensure the produce you use is at its best. Keep your preparations simple, allowing the natural flavors of seasonal ingredients to shine.

Trust your palate

Stay flexible as you cook. Learn to trust your instincts by tasting as you go and adjusting along the way. This process helps you build confidence with each step. Derry suggests trying recipes with a critical eye, and letting your taste buds be your best guide. You may be surprised how much of your personality and preferences you can add to any dish!

Elevate family favorites

Every family has tried-and-true meals they always enjoy. When you're ready, take a favorite and experiment a little, adding unexpected combinations and fun ingredients. For example, try this twist on a classic pasta dish from Eggland's Best, Carbonara with Blue Cheese, Broccoli and Hazelnuts.

Eggland's Best, America's #1 branded egg, is teaming up with FOX's hit culinary competition series MasterChef Season 16, a high-stakes season inspired by the world's biggest international soccer tournament.

Eggland's Best eggs contain more than double the Vitamin B12 of ordinary eggs, helping provide a natural energy boost so you can stay energized and creative in the kitchen. They also have more than double the Omega-3s compared to ordinary eggs, helping support brain function and overall wellness as part of a balanced diet.

Carbonara with Blue Cheese, Broccoli and Hazelnuts

Ingredients

• 2 Eggland's Best eggs, large
• 1/2 cup hazelnuts
• 1 1/3 cups penne or other pasta of your choice
• 3/4 cup broccolini, finely chopped
• 1/2 cup blue cheese, crumbled
• Freshly ground black pepper
• 1/2 cup arugula, finely chopped
• 1/2 lemon, juice only
• 1 tablespoon honey
• Extra virgin olive oil, sea salt and freshly ground black pepper to serve

Preparation

1. Preheat oven to 350°F.

2. Tip the hazelnuts onto a baking tray, then transfer to the oven to toast for 7-10 minutes. Once cool enough to handle, roughly chop into large pieces.

3. Meanwhile, bring large pan of salted water to boil, and add pasta. Cook according to packet instructions, adding the broccoli one minute before the pasta is ready.

4. Drain well, reserving 3 ounces of the cooking water, then return to the pan and stir through a tablespoon of extra virgin olive oil.

5. While the pasta is cooking, whisk eggs with the crumbled blue cheese and season well with freshly ground black pepper.

6. Add the blue cheese sauce to the pasta and stir vigorously to coat.

7. Add reserved cooking water one tablespoon at a time until the sauce clings to the pasta, then stir through the arugula, 3/4 of the chopped hazelnuts, lemon juice, honey and a little more extra virgin olive oil.

8. Taste and adjust the salt, lemon juice and honey as needed.

9. Serve immediately, topped with remaining chopped hazelnuts.

Find more recipes and products to inspire your culinary creativity at EgglandsBest.com.

Represented internationally by Banijay Entertainment, MasterChef is the world's most successful cookery television format (Guinness World Records). Commissioned across 72 markets, the life-changing show has aired over 700 seasons and more than 16,000 episodes to date. Created by Franc Roddam and first launched in 1990, the super brand is known and enjoyed across the globe.

(BPT) -

During military and patriotic holidays in 2026, the Salute to Veterans Series shares the stories of veterans who served their country, overcame personal challenges in life and made a positive difference in their communities.

National TV series and year-round program honors veterans spanning several generations, highlights lessons learned when transitioning from the military to civilian life and what it means to serve our nation.

In the 250th year since our nation's founding, the Salute to Veterans Series will air during military/patriotic holidays in 2026, covering the top issues veterans face daily. Terry Bradshaw, Hall of Famer and co-host of Fox NFL Sunday, serves as host of the Salute to Veterans Series, presented by Navy Federal Credit Union and Verizon. Veterans featured in the Salute to Veterans Series include Rocky Bleier, U.S. Army (Ret.), Col. Gregory D. Gadson, U.S. Army (Ret.), Lt. Joe Cardona, U.S. Navy Reserve Officer, Capt. Alejandro Villanueva, U.S. Army (Ret.) and more.

Salute to Veterans is a national television series and year-round program that honors and pays tribute to our nation's veterans, active duty service men and women, transitioning military, military families and patriotic supporters. The inspirational and educational series offers insightful discussion, resources and solutions for the ongoing issues our veterans face daily.

The Salute to Veterans Series features a spirited group discussion with veterans about what it means to serve our nation, veteran employment, applying lessons learned from the military into the professional workforce, veteran education, the benefits of the Forever GI Bill for veterans and military families, preparing for the transition from the military to civilian life and much more.

Each of the veterans in the series share their personal stories of military service, and their experience finding success on the football field, both in college and in the pros. The veterans openly discuss their path forward, and offer their insight on important issues facing veterans and military families, and how they have found fulfillment and deep meaning in their lives - following their transition from the military.

Several topics and highlights include:

Veteran Employment - examples sharing how veterans' military experience relates to success in corporate America

Veteran Education - examples of how continuing your education can help continue your personal growth, development and career

The Forever GI Bill - examples of how the Forever GI Bill can help you make the most of the opportunities in front of you and your family

Military Service Dogs - examples of how military service dogs are matched with veterans, and the success stories of how military service dogs have positively impacted veterans and military families

Veterans in the Community - examples of how veterans can continue to advocate for our military service men and women following their service in the military

"We all owe a great debt to our military personnel who have served, and who are continuing to serve around the world in defense of our great country, and the many freedoms we enjoy every day. We hope these stories move, motivate, educate and entertain our 22 million veterans, 89 million direct military family members and patriotic supporters." Visit Salute to Veterans to learn more about the veterans series.

Financial health is a cornerstone of Navy Federal's mission of serving and enriching lives within the military community, and a key component of Navy Federal's Corporate Social Responsibility Strategy is financial wellness. Building wealth takes consistent action over time, and we're here to support you at every stage of this exciting journey. Continue to educate yourself about financial topics like savings, budgeting and investing with our MakingCents resources at navyfederal.org/makingcents.html.

Established in 1933 with only 7 members, Navy Federal now has the distinct honor of serving over 12.3 million members globally and is the world's largest credit union. Membership is open to all Department of Defense and Coast Guard Active Duty, veterans, civilian and contractor personnel, and their families. For more information about Navy Federal Credit Union, visit navyfederal.org.

At Verizon, we're proud to support our brave men and women and the families who stand beside them. It's our honor and privilege to keep military families connected, with special discounts for the military community - including active duty service members, veterans and Gold Star families. Get great deals on your mobile, internet or bundle them both for extra savings. For more information, visit verizon.com/military/.

Verizon Simplicity Plan. One plan. One price. Our best network. Just $30/line/month after Auto Pay and switch discount. Simplicity Plan gives you everything you want in a plan - 5G Unlimited Ultra Wideband, unlimited data, talk & text, Verizon Dollars and lots more. For more information, visit verizon.com/plans/unlimited.

(BPT) - Summer travel season is here, and it's time to pack your bags for your next adventure. In between packing for your trip, heading to the airport to catch your international flight or loading up your car for a quintessential road trip, it can be challenging to stay on top of the healthy habits that come naturally when you're at home.

To help you stay hydrated and energized during hot-weather travel, Registered Dietitian and Nutritionist Dawn Jackson Blatner shares her simple, everyday travel tips so you can make the most of every summer vacation.

Give your water a flavorful twist

Adding delicious and refreshing flavors to your water is a great way to encourage consistent hydration throughout your travels. You can easily upgrade your hydration game by squeezing fresh lemon and adding an electrolyte pack into your water. Lemon provides a zesty, citrusy taste and offers a little boost of vitamin C to help you meet your hydration goals throughout the day.

You can even try experimenting with other fun flavor combinations like cucumber and mint or strawberries and basil.

Eat when the locals do

Traveling across time zones can be hard on your body. To help minimize jet lag, Blatner recommends transitioning to local meal times as soon as you possibly can.

Eating meals and snacks according to your destination's schedule can help align your body's natural rhythms with the new time zone. This simple shift makes it much easier to maintain your energy levels during the day and get quality sleep at night during your trip.

Load up on hydrating food

Hot weather increases fluid losses through sweat, so don't rely on beverages alone to stay hydrated. Blatner recommends pairing protein-rich meals with hydrating fruits and vegetables like berries, watermelon, cucumbers, tomatoes and leafy greens to help boost both hydration and nutrition during hot-weather travel.

Pro tip: Summer is peak berry season, making it the perfect time to enjoy them while you travel. Berries naturally provide hydration, fiber and antioxidants, so try adding them to your meals and snacks whenever possible during your summer travels.

Prep on-the-go snacks

When you're on the road, convenience is key. Instead of relying on roadside gas station fare, Blatner suggests preparing simple and nutritious meals and snacks you can have on the go.

One easy way to fuel your summer adventures is with these Fitness Snack Packs Dawn created with Eggland's Best. Packed with protein and fresh seasonal produce, it's a simple snack that helps you stay on track with your health goals while you're on the go.

The recipe uses Eggland's Best eggs, which contain more than double the Vitamin B12 compared to ordinary eggs, supporting natural energy throughout your busy summer days. They also contain 25% less saturated fat than ordinary eggs, making them a smart addition to a balanced diet.

Fitness Snack Packs

Prep time: 5 minutes

Makes: 4

Ingredients

• 8 Eggland's Best Eggs
• 2 cups fresh berries
• 1 cup whole grain pretzels
• 2 cheese sticks, cut into bite-size pieces

Preparation

1. In a medium pot, add water and bring to a boil.
2. Reduce heat to a simmer, add eggs and simmer for 12 minutes.
3. Drain the eggs, put them into an ice bath to stop the cooking, and then peel.
4. Line up four meal prep containers, and to each add 2 hard-cooked eggs + 1/2 cup berries + 1/4 cup pretzels + 1/2 cheese stick, cut in pieces.
5. Store snack packs covered in the fridge for up to 5 days.

Additional Notes:

1. Time saver: Buy EB hard-cooked eggs
2. Use your favorite berries or swap to 1 peeled clementine/mandarin orange
3. Swap pretzels for whole grain crackers, if you prefer
4. Use your favorite type of cheese stick like mozzarella, cheddar or jack

This summer, don't let your good habits go by the wayside. Using these expert tips, you can enjoy your adventures and stay hydrated and energized, no matter where your trips take you. To find more easy, nutritious recipes to support your summer travels, visit EgglandsBest.com.

(BPT) - After his life shifted into retirement at 68, John (not his actual name) expected to feel relief.

Instead, after the first few months of feeling open and flexible, his days became harder to navigate. He still exercised, ran errands and kept up with friends. Yet mornings stretched longer, and evenings arrived without much to distinguish one day from the next.

There was no single shift that caused concern. He felt a gradual drifting, and the questions that followed were practical: How do I organize my days now? What is this next chapter for?

'I could keep going, or I could turn back'

Victor Strecher, PhD and professor at University of Michigan School of Public Health, had grappled with those same questions too, but for entirely different reasons.

In 1990, Vic's newborn daughter Julia became seriously ill from a heart condition. Doctors told him she might have only a month or two to live. There was a slim chance for a heart transplant, but the odds were daunting. Even if Julia lived only a few years, Vic and his wife asked themselves whether they could still give her a life worth living.

They decided they could. Vic shifted his focus from career milestones to what would make her days full.

Julia survived into young adulthood, but at 19, she died unexpectedly. Vic lost his footing. Grief showed up as a numb routine: hours of television, drinking, a sense of dissolving.

One early morning, he climbed into a kayak on Lake Michigan and paddled out alone in the dark. As the sun rose and the water turned glassy, he sensed a choice. "I could keep going, or I could turn back," he said. "But if I turned back, I would have to live differently."

He turned back. "I went home, pulled out a sheet of paper and wrote, 'Vic, you have to help yourself.' Then I asked: 'What are you going to do?'"

He listed what mattered most - family, friends - then asked what mattered at work. His answer came quickly: his students. Vic called his university and asked to return to teaching. He committed to teaching every student as if they were his daughter.

Rebuilding a relationship with purpose

Without realizing it, Vic had begun rebuilding his relationship with purpose. He found having purpose changed not just the course of his life, but also the quality. He found greater clarity, a deeper connection, and more meaningful intentions.

"Purpose helps you organize what matters most. It directs your attention and energy toward that," Vic said.

When he researched the impact of purpose in other people's lives, he found the science backed him up.

In one study, participants wore identical 25-pound backpacks and estimated how steep a ramp appeared. One group was told the backpack was "dead weight." The other was told it carried important scientific equipment. Although both packs weighed the same, those who believed the load had meaning perceived the slope as less steep.

Other research linked a stronger sense of purpose with healthier coping strategies. People with greater purpose were more likely to walk, spend time in nature, engage in meaningful rituals and step back during stress. They were less likely to rely on habits that dulled stress in the moment. Studies following people after large-scale trauma found that those who rebuilt purpose showed greater resilience over time.

"When you have a sense of purpose, you're more likely to step back, see the bigger picture and remember this won't last forever."

An app for positive, lasting change

Surprisingly, Vic found purpose isn't a heroic vision or single-minded vocation a person is born with. It's a skill that can be clarified and strengthened, shaping daily behavior.

Always a teacher, Vic began looking for ways to share what he had learned. He wrote the book, "Life On Purpose", gave TED Talks and lectures including at Harvard School of Public Health, structured two online courses rated 4th best in the world by Inc. Magazine, and conducted pioneering research on life purpose, cited in the Journal of the American Medical Association.

In 2015, together with a team of psychologists, behavior designers and data scientists, he launched Kumanu (meaning "nourish" in Maori), a company designed to help people and organizations thrive by connecting deeply to what matters most through its app, Purposeful.

The app is based on decades of research across behavioral science, neuroscience, public health and organizational psychology and more than 1,400 scientific studies. It prompts users to address the aspects of their lives they'd like help with, and guides users through the same steps he took to create positive, lasting change: identifying values, writing a purpose statement and building habits that align with it.

Identifying values, such as family, health, faith, creativity, learning or service, creates direction. Putting those values into words shapes daily choices. From there, small practices create rhythm: a morning intention, a brief reflection, a consistent commitment. The consistency matters more than the scale.

"Users of Purposeful tend to be people who are going through transitions in their lives," Vic says. "I like to say you usually need to rethink your purpose when you need a Hallmark card."

What matters most now?

For users like John, it was exactly what they needed.

"Getting on Purposeful is part of my morning routine," a user said in a recent survey. "I have only missed a couple of days in the last year … it has really helped me stay in the present and be more focused and mindful about my days, relationships and my life."

For others navigating loss, like Vic, the structure has been equally meaningful. The app "gave me a place to share my grief and trauma of loss and channel it toward a meaningful experience … a helpful reminder to keep me connected and do basic self-care tasks," another respondent said.

For both, the shift began with the question "what matters most now?", choosing a direction and returning to it, one day at a time.

To learn more, listen to Vic's podcast, PurposeCast, where he explores the science and stories behind living with purpose. You can also try the Purposeful app with a free account - no credit card required. For those who choose to upgrade, a limited-time discount is available on Purposeful Premium: 29% off ($4.16 per month, billed annually at $49.99). Cancel anytime.

Photo above: Victor Strecher (R), with his daughter Julia Strecher (L) and wife Jeri Rosenberg.

(BPT) - Sponsored by BioPlus Specialty Pharmacy

For millions of Americans today, living with chronic disease is a daily struggle. Approximately three in four adults - which is about 194 million people - currently live with at least one chronic disease, including cancer, autoimmune diseases or neurological conditions.

Managing multiple or complex conditions is a challenge in itself, involving not only the patient, but also their family and caregivers in handling numerous medical appointments, monitoring their health and most importantly, following a treatment plan that can include keeping track of several prescriptions.

In fact, not following a doctor's guidance when taking prescriptions, also known as medical non-adherence, is a serious problem that can lead to poor health outcomes and potentially higher healthcare costs, especially for those who are coping with chronic diseases.

This is where a specialty pharmacy can make a difference for patients. Expert pharmacists and a streamlined system at a specialty pharmacy help to make care coordination, correct medication use, and the overall experience more positive than a traditional pharmacy. By simplifying many of the complexities associated with specialty medications, these services are designed to help patients focus more on their health and less on navigating the healthcare system.

Streamlined specialty service

One such service is BioPlus Specialty Pharmacy. Patients of BioPlus nationwide receive expert care to help them manage chronic and complex conditions with service and support that's faster, easier and more personalized.

If the prescription needs a prior approval, BioPlus will work with the doctor to get and submit any needed paperwork. Their quick and easy refill process, along with personalized care management tailored to patients' unique needs, also helps navigate financial assistance programs and medication access.

BioPlus patients have 24/7 access to pharmacists and a clinical care team for support, as well as a patient portal where they can view their medication and account status anytime. And, perhaps most importantly, the streamlined process uses secure shipping designed to protect specialty medications.

Both patients and healthcare providers benefit from the extra layer of support and safety provided by a specialty pharmacy.

"Managing chronic conditions is very challenging for patients and their healthcare providers. Unanswered questions about things like how and when to take medications can unfortunately make the patient experience even more difficult or unsafe," said Dr. Nicholas Maroulis, Senior Vice President of Pharmacy Services, BioPlus Specialty Pharmacy. "And for healthcare providers, excessive paperwork and communication problems can reduce the time that providers would rather be spending on patient care."

When patients receive the support they need to start and stay on therapy, they are better positioned to avoid gaps in care, helping improve the care experience and potentially reduce unnecessary, often higher-cost care.

When you might benefit from a specialty pharmacy

For numerous complex or chronic conditions such as multiple sclerosis, Crohn's disease or rheumatoid arthritis, a specialty medication might be more complicated to use than what patients and caregivers are used to. For example, it might need to be injected or kept at a certain temperature in the fridge, or a medicine might come with side effects that require a little more care and support.

A specialty pharmacy that offers access to a team of dedicated experts can help patients use specialty medications appropriately and consistently while providing education and support.

Supporting patients confronting serious illness

When people are coping with a serious diagnosis such as cancer, simplifying access to medications and support can make it easier for them to stay focused on treatment and overall well-being.

"When a patient hears the word 'cancer,' everything changes. Beyond the diagnosis, patients have to navigate heightened emotions, uncertainty and questions, and some may be dealing with their diagnosis without any support," said Dr. Heera Persaud, PharmD, CSP and Director of Clinical Programs, BioPlus Specialty Pharmacy. "When we focus on patient-centered care, it's not just about the medication. It's about timing, guidance and making sure patients know that someone is there to help, even before they ask."

Learn more about specialized, personal pharmacy support for chronic and complex conditions at BioPlusRX.com.

(BPT) - Key takeaways

• Homeowners are incorporating smart technologies throughout their homes, including solutions to improve indoor air quality (IAQ).
• Improving a home's IAQ typically involves using multiple products that don't work together.
• The Panasonic OASYS^® solves this problem by continuously bringing in fresh, filtered outdoor air that is balanced with indoor air to create a healthier living environment and improve IAQ, temperature and humidity.

Modern homeowners are steadily layering technology into every corner of their homes. Whether it's a smart thermostat, voice assistants, connected security, EV chargers or app-controlled appliances, smart technology is making home life easier and - in some cases - healthier.

Take indoor air quality (IAQ), for example. According to the U.S. Environmental Protection Agency (EPA), Americans spend on average about 90% of their time indoors, where the concentration of some pollutants is often two to five times higher than typical outdoor air. Although you can't see them, these air pollutants can have very real visible effects on your health and have been associated with:

• Irritation of the eyes, nose and throat.
• Headaches, dizziness and fatigue.
• Respiratory diseases, heart disease and cancer.

There are numerous smart devices on the market to improve IAQ, including monitors, purifiers, dehumidifiers and more. However, these separate IAQ technologies don't work together, requiring homeowners to monitor and adjust the settings themselves.

Seeing the need for connected IAQ technology that works in concert, Panasonic created OASYS^®, a whole-home air quality management solution that aligns comfort, air quality and energy management, providing homeowners with a true set-it-and-forget-it IAQ system.

Tech designed for integrated IAQ management from the start

Panasonic OASYS^® creates a house that breathes as intentionally as it was designed. The energy-efficient system manages indoor air quality, temperature and humidity without homeowner intervention. The result? Cleaner air, balanced humidity, fewer indoor allergens and pollutants, and consistent temperature control throughout the house from the moment you walk in.

So, how exactly does OASYS^® work to improve IAQ? It all begins with its fresh-air-first approach.

Improving ventilation with outdoor air is one of the fundamental strategies for reducing concentrations of indoor air pollutants. However, most home heating and cooling systems do not mechanically bring in fresh air. By flipping the traditional HVAC logic, OASYS^® provides homeowners with balanced airflow to every room, including hard-to-reach areas, supporting consistent comfort and well-being of families in their home environment.

Bringing in fresh air is especially important for homeowners who are moving into a new build. Construction materials, paint, new furnishings and cleaning products emit chemical vapors known as volatile organic compounds (VOCs), a common source of air pollution. By incorporating OASYS^® into building plans from the beginning, the whole-home air quality management system can reduce exposure to harmful chemicals by removing VOCs from paints, cleaning products and furnishings before you even move in.

Another benefit of OASYS^® is that it uses significantly less energy than conventional HVAC technologies. This isn't theoretical. In fact, Panasonic built the Panasonic OASYS^® Concept Home in Houston, Texas, as a proving ground for the system. By actively removing pollutants, allergens and excess humidity in Houston's challenging climate and air quality environment, OASYS^® supports better respiratory health and reduces energy consumption by up to 53% compared to traditional HVAC systems.^*

Homeowners aren't the only ones who can benefit from installing OASYS^® technology in their homes. For builders and developers, it provides a compelling alternative to standard HVAC, combining energy efficiency, resilience and occupant wellness in a single solution that doesn't require users to monitor and adjust settings constantly.

Other OASYS^® features that contribute to whole-home wellness include:

• Continuous ventilation: Provides a steady flow of fresh air, reducing indoor air stagnation, airborne pollutants and improving overall air quality.
• Dehumidification: Steady, balanced humidity levels to prevent mold, mildew and structural damage.
• Allergen reduction: Filters out pollen, pet dander, dust mites and other asthma triggers - ideal for sensitive individuals.
• Low maintenance: Designed for reliability and ease of use, with intuitive smart controls that require minimal upkeep.

Because OASYS^® combines multiple products into one cohesive system, ongoing maintenance is simple, predictable and designed to support long-term, whole-home air quality management. Best of all, it operates in the background, reflecting a growing preference for homes that are not just connected but thoughtfully integrated.

Whole-home comfort completes the modern, high-performance home

A cleaner, more comfortable home that supports holistic wellness doesn't happen by accident. It's built that way from the start, with smart technology that works together and does the work for you. For more information on the benefits of Panasonic OASYS^®, visit: iaq.na.panasonic.com/oasys.

*Based on a July 2024 analysis commissioned by Panasonic comparing the OASYS solution against conventional system designs, using a two-story, 4-bedroom, 3.5-bathroom house with light concrete tile roofing and a ventilated crawlspace underneath the first floor as the model home. Energy savings compare a Panasonic high-efficiency design, including an OASYS high-efficiency custom HVAC system and high-performance envelope, to a code minimum house design utilizing a standard gas furnace. Energy demand was converted and standardized to kilowatt hours (kWh), with the model estimating 5,932 kWh annual energy consumption for the OASYS system compared to an estimated 12,744 kWh annual energy consumption for the conventional system, a reduction in annual energy consumption of 53%. The U.S. Department of Energy's IES Virtual Environment software was used to produce an HVAC load sizing report, while the building's energy usage was assessed with the National Renewable Energy Lab's BEopt tool.

(BPT) - Receiving an unexpected medical diagnosis for a child can feel overwhelming for any parent. For families navigating a new diagnosis of achondroplasia, a rare genetic condition that affects how children grow and develop, knowledge is one of the most powerful tools available. Although achondroplasia is often associated with short stature, its impact reaches beyond height, affecting other vital areas of health and development. Understanding the full scope of the condition can help families feel grounded, informed and ready to support their child's unique journey.

Understanding achondroplasia

Achondroplasia is the most common form of skeletal dysplasia (short-limbed, disproportionate short stature). At its core, the condition is caused by a specific gene variant that alters bone development and is expressed in tissues throughout the body.

Physically, people with achondroplasia typically have a long, narrow trunk, a larger head and shorter arms and legs. As children grow, these physical differences can shape how they interact with the world around them. Everyday milestones and activities, such as reaching a high shelf, using the bathroom independently, or participating in active play or sports may require adaptations and extra support.

The path to diagnosis and early monitoring

For some families, the journey begins before their child is even born, as achondroplasia can sometimes be suspected during pregnancy based on ultrasound findings. Genetic testing may be used to confirm the diagnosis before or after birth. In other cases, the diagnosis comes after birth and may involve a physical examination, imaging such as X-rays, and genetic tests.

Whenever the diagnosis occurs, early diagnosis is a crucial first step. It helps families to proactively partner with their child's healthcare team to monitor growth and watch for potential complications over time.

"While achondroplasia is often thought of primarily in terms of height, it can affect multiple systems throughout the body," explains Dr. Chaya Murali, Pediatric Geneticist, Baylor College of Medicine. "Medical complications of achondroplasia may vary across different stages of life and differ between individuals, which is why ongoing monitoring and individual care are vital."

Looking at the whole picture: health considerations

As Dr. Murali notes, achondroplasia is about much more than just bone growth. It can also impact muscles, nerves, and breathing. Because achondroplasia affects each person differently, potential medical complications may vary across different stages of life and differ between individuals.

Throughout their lives, individuals may face an increased risk for specific health challenges, including spinal abnormalities and impaired muscle strength. Some of these complications may persist or evolve as a child grows into an adult and may occasionally require multiple medical procedures and surgeries to address specific functional or anatomical concerns.

Ultimately, these medical factors, combined with social and individual influences, can play a significant role in a person's physical functioning, psychosocial well-being, and overall quality of life.

A team approach to individualized care

Because achondroplasia touches multiple systems in the body, care is rarely a solo endeavor. It often involves a multidisciplinary healthcare team, which may include pediatricians, geneticists, endocrinologists, ear-nose-throat specialists, neurosurgeons, sleep specialists, and orthopedic specialists.

Historically, the primary management approach has focused on closely monitoring the child and addressing complications as they arise. However, medical decisions remain deeply personal and are never one-size-fits-all. Families are encouraged to speak with their healthcare provider to determine the most appropriate approach for their child.

Determining your approach and finding support

Parents are encouraged to speak openly with their healthcare providers to map out the most appropriate care approach for their child. Beyond the clinic, finding supportive communities and accessing accurate, reliable information can help families confidently track their child's progress and navigate ongoing healthcare discussions.

To learn more about achondroplasia, visit: https://askaboutachondroplasia.com/.

Featured in the photo are Lawson (age 4) and his mother, Chelsea.

(BPT) - Summer is in full swing - bringing longer days, more time outdoors and plenty of fun - along with the occasional scrape, bruise, bug bite and sunburn. The good news? With a little preparation, and the right resources, you can handle those unexpected moments quickly and get back to enjoying the season.

"During the summer months, we help families with everything from soothing sunburns to treating bee stings," said Julie Caldwell, a Walgreens pharmacist. "My best advice is to be prepared before those unpredictable moments arise. That means keeping sunscreen on hand and a well-stocked first-aid kit ready for life's everyday bumps, bites and scrapes."

Even with the best planning, summer doesn't always go as expected - whether you run out of sunscreen at the pool, need relief from a mosquito bite or want to quickly treat a minor injury, Walgreens can help you solve those in-the-moment needs fast. By following these pharmacist-recommended tips, keeping key essentials on hand and knowing where to turn for quick solutions, you can stay comfortable, protected and ready for whatever summer brings.

Don't skimp on sunscreen

Think you won't get a sunburn? Better to be safe than sorry. According to recent findings from the American Academy of Dermatology, 35% of Americans were sunburned in 2024 (up from 25% in 2020). Not only is a sunburn painful, but it can also increase your risk of skin cancer.

When you're frolicking outdoors at the park, pool or beach, keep your skin protected by applying a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher, like Walgreens Sport Sunscreen Continuous Spray, which comes in both SPF 30 and SPF 50. Your skin will thank you for it.

Pro tip: Remember that no sunscreen is waterproof or sweatproof. Reapply sunscreen at least every two hours or immediately after swimming, sweating or toweling off.

Soothe a sunburn the right way

A sunburn usually heals on its own, but the process can be painful. If experiencing discomfort, an over-the-counter anti-inflammatory pain reliever, such as ibuprofen, may help. If you don't have blisters, apply Walgreens Dye-Free After Sun Gel - which contains aloe vera - while your skin is damp. This can help replenish moisture, soften your skin and help prevent peeling.

Take the itch out of insect bites

Humans aren't the only ones enjoying the warmer weather. Insects like mosquitoes are out in droves, waiting for unsuspecting prey like you.

The best way to handle insect bites is to avoid them by applying a smooth, non-greasy mosquito repellent before heading outdoors, like Off! Mosquito Repellent Smooth & Dry Non-Greasy Spray or OFF! Clean Feel Fragrance Free.

If you do get bitten, resist the urge to scratch. Scratching can break the skin and lead to infection. For immediate relief, clean the skin with soap and water and apply a cool compress. Use an over-the-counter anti-itch cream, like the one from Walgreens, or take an over-the-counter oral antihistamine, such as Zyrtec 24 Hour Allergy Relief Tablets or Walgreens 24 Hour Allergy Relief Cetirizine Hydrochloride, to temporarily relieve itching.

Be prepared for minor injuries

Cuts, scrapes and other minor injuries are common when you're exploring the outdoors. That's why it's important to have a first-aid kit on hand, like the Walgreens On-The-Go First Aid Kit. This kit has exactly what you need to treat minor injuries, including bandages, topical sanitizers and ointments, gloves, a cold pack, tape and wound dressings.

If you don't know how to properly care for a minor cut, burn or sprain, don't worry. The kit also comes with a first aid guide to help you.

Prioritize your hydration

Another common summer concern to prepare for is dehydration. When spending long days in the summer heat, you will naturally lose fluids. Staying hydrated is vital to keep the good times going.

For general hydration on beach days, during camping trips or on high-heat days, drink plenty of fluids, especially water. You should also consider an electrolyte drink mix like Walgreens Triple Hydration Electrolyte Drink Mix Stick Packs, which hydrates faster than water alone, includes essential vitamins and helps you stay comfortable while taking in the sunshine.

Outsmart summer allergies

A summer breeze may feel nice on your skin, but the pollen it carries can trigger seasonal allergies. Luckily, symptom-specific over-the-counter allergy medications can help you enjoy your day. Treatments like antihistamine eye drops, nasal corticosteroid sprays and over-the-counter oral medications like Walgreens 24 Hour Allergy Relief Loratadine Tablets can help alleviate multiple symptoms such as sneezing, a runny nose and itchy and watery eyes.

Soothe the sting of summer plants

Even when you are being careful, you may come into contact with an irritating plant like poison ivy.

If this happens, don't panic. Wash your skin in warm, soapy water or use Walgreens Poison Ivy Wash within an hour to keep urushiol (an oil that causes the extremely bothersome rash) from spreading.

If a rash develops, resist the urge to scratch. Instead, apply a cool compress and use over-the-counter calamine or hydrocortisone cream to ease itching. Avoid topical antihistamine or anesthetic creams, which can actually make the rash worse.

An ounce of prevention is worth a pound of cure

Are you ready to start your summer off on the right foot? Head to your local Walgreens to stock up on all the essentials or stop by before you head to the beach and when you need relief or supplies fast.

From dermatologist-tested sunscreens to soothing after-sun care, as well as allergy relief and first aid solutions, Walgreens is your go-to destination for summer wellness. Plus, with convenient options like 30-minute Pickup or 1-hour Delivery*, getting what you need is fast and easy, even when you're fighting off a poison ivy rash.

"With the right essentials in place, it's easier to stay protected and truly make the most of the season," said Caldwell. "And Walgreens is here to help every step of the way, especially when you need it most."

To learn more and find a store near you, visit Walgreens.com.

*Delivery in as little as 1 hour and Pickup in as little as 30 minutes based on national averages, actual times may vary. Pickup is available for eligible items when your order is $10 or more (after promo codes and paperless coupons are applied and before taxes). Exclusions, restrictions, and fees may apply. For details, visit Walgreens.com/same-day-delivery and Walgreens.com/Pickup.

(BPT) - Summer is the peak season for fun-in-the-sun adventures like traveling, camping, sports, cookouts, tailgates and other outdoor activities. However, the costs of these seasonal activities can quickly add up.

The good news is that you don't have to pick between budgeting and summer fun. You can stock up on summer essentials and save when you use a loyalty rewards program. One great example is CVS ExtraCare, an industry-leading, free loyalty program that combines the quality, convenience and value of CVS Pharmacy while giving members access to personalized deals, member-only promotions, pharmacy rewards and ongoing savings on nearly every purchase.

That said, before you shop, it's important to understand how to get the most out of a loyalty program's benefits. Whether you're a loyalty program member already or need to sign up, check out these simple tips to make the most of your rewards this summer.

Review your benefits

The best way to make the most of your loyalty program is to know what benefits it offers. How do you earn rewards? How can you track your rewards? Can you maximize your savings with rewards and discounts? How and where can you redeem your rewards? Knowing the answer to these and other questions about your loyalty program benefits can help you better understand your potential savings and rewards and best plan for your next purchase.

As an ExtraCare member, you'll have access to personalized deals, member-only promotions, pharmacy rewards and ongoing savings on nearly every purchase, all of which you can track through the CVS Health app and online at CVS.com. ExtraCare rewards and offers can be redeemed in the app, online or in-store - so savings are always in reach, no matter how you shop.

If you want added convenience and access to premium perks, you can sign up for ExtraCare Plus for just $5 a month. Members get additional benefits such as 20% off CVS Health brand products and free delivery options. Plus a $10 monthly ExtraBucks bonus reward as a thank you.

Search for opportunities to use toward future purchases

Loyalty programs may offer members rewards to use toward future purchases. ExtraCare members can earn 2% back in ExtraBucks Rewards on all qualifying purchases across store offerings, including health, beauty, household essentials, snacks and more.

So, when you need to pick up sunscreen and swim diapers, you'll potentially earn ExtraBucks to spend on future purchases, like those chips and water bottles you'll need for an upcoming barbecue.

Check out personalized deals

Look for rewards programs that offer personalized deals, so you can save on the items you buy most often.

As an ExtraCare member, you'll receive "Deals for You," tailored offers and rewards based on what you buy so you can maximize your savings over time. For example, if you regularly buy and pack CVS Strawberry Lemonade Hydration Powder for a day at the beach, you may find a coupon or deal waiting for you. That's the beauty of ExtraCare. You won't have to dig for relevant savings - they'll find you.

Become a savings pro

ExtraCare rewards are designed to be used together, so members can use their savings and weekly deals together to make their dollars go further. This summer, ExtraCare members can take saving to the next level during the CVS Pharmacy "Extra Extra Big Deals" event. From June 21 through July 4, customers can save on seasonal essentials with buy-one-get-one (BOGO) offers and sales prices. ExtraCare members can use these special promotions with their personalized deals and perks, like "Spend $30, get $10 Extrabucks," offering more ways to save. That means you can buy a few boxes of your favorite General Mills Cereal for $1.99 each (compared to the typical $7.59 sale price), snag a BOGO deal on Raw Sugar Kids 2 in 1 Shampoo & Conditioner and use your personalized deals, all in one transaction.

Earn rewards through daily health activities

Purchases aren't the only way to rack up rewards. Look for opportunities to turn your day-to-day routines - like regular visits to the pharmacy - into savings. For example, through the free ExtraCare benefit, rewards at pharmacy, you can earn ExtraBucks through eligible pharmacy actions, such as prescription refills and vaccinations.

"Customers today are savvy shoppers, and they expect loyalty programs to deliver real, everyday value - not just occasional rewards, especially during busy seasons like summer - when you need extra sunscreen, road trip snacks or the latest trending item to keep the kids busy while school is out," said Hannah Roshetko Raser, Assistant Vice President, Retail Strategy and Loyalty, CVS Health.

"That's why we continue to focus ExtraCare around personalization and consistent value. Whether it's our Extra Extra Big Deals event or a deal just for you, we want customers to feel like saving money is easy."

Are you ready to maximize your savings and summer fun? Visit CVS.com, download the CVS Health app or head to your local CVS store to sign up for ExtraCare.

(BPT) - Sponsored by QUAKER

Key Takeaways

• Americans are seeking ways to increase their protein intake every day, including when it comes to their snacking choices.
• Nearly 9 in 10 Americans (86%) are adding protein into their daily diet, and 63% say they would choose snacks with added protein over regular ones.*
• Americans seek more protein options in both sweet and salty snacks.
• New Quaker^® Protein Rice Crisps, available in Chocolate Caramel and Tangy Barbecue flavors, add taste and 6 grams of protein per serving into your daily routine.

Life is busy. From work obligations and errands to life's everyday chores and chaos, it's not always easy to achieve daily diet goals like meeting your protein goals.

The demand for protein has grown well beyond a trend, as more Americans opt for snack options that contain additional protein. In fact, the protein snacks market has increased over 11% from 2025 to 2026, and more than half of Americans (54%) prioritize protein during snacking occasions.*

Now, it's easier than ever to enjoy delicious snacks in formats you love with the functional ingredients that you're looking for.

Adding protein to snack time

You can enjoy functional ingredients in your favorite snacks, too. Quaker offers tasty snack options that make it easy to add protein into your everyday routine, like the new Quaker Protein Rice Crisps. They're airy, crunchy mini rice cakes with a light texture, offering 6 grams of protein and 9 grams of whole grains per serving. And they're convenient for packing with lunch, taking to work as an afternoon snack, or on a snack board at home.

Ideas for gluten-free snacks

There are many people seeking gluten-free choices these days who will be glad to know that Quaker Protein Rice Crisps are also gluten-free (see specially marked packages). They're also made with no artificial preservatives or flavors added.

If you're looking for additional portable, gluten-free snacks containing protein, you can also choose things like nuts, seeds and edamame.

Salty versus sweet protein options

Americans are looking for both salty and sweet options when it comes to protein snacks. 70% of Americans want their salty snacks to have protein, while 65% want sweet snacks with protein.

Quaker Protein Rice Crisps come in two different varieties to suit your palate.

• Quaker Protein Rice Crisps Tangy Barbecue Flavor puts bold, tangy flavor into every airy, crispy bite - and contains 6 grams of protein per serving.
• Quaker Protein Rice Crisps Chocolate Caramel Flavor offers a sweet chocolate, caramel flavor and a good source of protein (6 grams) per serving.

Planning your pantry

Be better prepared to meet your nutrition goals by stocking your pantry with protein-forward snacks during your weekly grocery run. Having delicious options on hand, whether you're at home, at work or out with the family, helps you make snacking choices you can feel good about. Quaker provides convenient options that taste good and help you meet your protein goals.

Learn more about Quaker Protein Rice Crisps and other offerings to add protein into your daily routine at QuakerOats.com.

*Online survey of 1,000 nationally representative Americans fielded by RepData on behalf of PepsiCo Foods U.S. Margin of error is +/-3%. Fielded from Jan. 5-21, 2026.

(BPT) - By Sami Inkinen, CEO and co-founder of Virta Health

Few pharmacological therapies have captured public attention like GLP-1s.

Originally developed as a medical intervention for diabetes patients to lower their blood sugar, they are now part of everyday conversations about health and weight loss. For many people, these medications have been transformative, helping manage blood sugar, supporting meaningful weight loss, and even lowering the risk of heart attacks, stroke and death.¹

At the same time, the 2026 Virta Vitals report from Virta Health, a provider-led digital health clinic that specializes in metabolic disease reversal, found most Americans surveyed still remain hesitant about these medications, even when recommended by a doctor. High cost, side effects, uncertainty about long-term use, and questions about maintaining results after discontinuing the drugs were among the most common concerns. Those concerns point to a larger question: How do people improve metabolic health, and how do you maintain the results from sustained weight loss to Type 2 diabetes reversal?

Many people have heard terms like "metabolism" and "metabolic health," but they're rarely explained. At its simplest, metabolic health refers to how well the body processes and uses energy from the food we eat. When that system begins to break down, blood sugar regulation, hunger signals, fat storage, and many other biological processes can become disrupted. Over time, those disruptions often contribute to weight gain and development of many chronic diseases from type 2 diabetes to liver disease and more.

Metabolic disease is now one of the largest health challenges facing our country. More than 90% of U.S. adults are metabolically unhealthy and affected by one or more chronic metabolic conditions,² including obesity, type 2 diabetes, fatty liver disease, cardiovascular disease, and chronic kidney disease. CDC reports that more than $4 trillion of our $5.3 trillion healthcare spending is driven by chronic disease.³ That's four times our annual military spending.⁴

While medications can help manage many of these chronic conditions, long-term success depends on sustainable changes that improve the underlying drivers of disease. Research has shown that most people regain weight after stopping GLP-1 therapy, not because the medications failed, but because the metabolic dysfunction remains. Lasting health improvements often require lasting changes.

That's where nutrition, behavior change, and ongoing support become essential to building healthy habits. While GLP-1 drugs do change 'how much' one eats by suppressing appetite, only by changing 'what one eats' can one achieve metabolic health and sustained results.

Food is one of the most powerful inputs into human metabolism. The way we eat - most importantly 'what' we eat - directly influences blood sugar, insulin levels, hunger, body weight, and many other factors that affect long-term health. When nutrition improves metabolic health, the benefits can extend far beyond weight loss alone.

A growing body of peer-reviewed research has also become increasingly important. Studies with peer-reviewed results have shown that a nutrition-focused intervention like the Virta Method™ - Virta's personalized nutrition-based approach - reduces inflammation, improves glycemic control and reduces weight, improves cardiovascular risk factors, is associated with reduced incidence of liver disease, and even supports pancreatic cancer treatment. Research published in Diabetes Therapy also demonstrated that patients were able to maintain meaningful weight loss even after discontinuing GLP-1 therapy, suggesting that nutrition can play an important role before, during, and after medication use.

One finding in the latest Virta Vitals report stood out to me: 61% of Americans said they would prefer to improve their health through behavior change rather than relying on a prescription.

This statistic reflects something important. While GLP-1s are an important advancement and useful tool for some patients, people still want to play an active role in their own health. They want practical tools, support, and guidance that will help them make changes they can sustain.

The future of metabolic health is not a binary choice between medications and lifestyle change. The more compelling issue is how to best help people address the root causes of disease and give them the tools to build lasting health.

Whether someone uses a GLP-1, chooses not to, or eventually stops taking one, the same principle applies: sustainable metabolic health requires sustainable habits and primarily changing 'what' one eats, not just 'how much.' Medications can be powerful accelerators, but nutrition, behavior change, and ongoing support are what help turn short-term results into lifelong health.

Americans deserve a path toward better metabolic health that actually lasts.

^[1] https://www.aasld.org/liver-fellow-network/core-series/why-series/why-are-glp-1-agonists-being-used-treat-patients

^[2] Aggarwal R, Ostrominski JW, Vaduganathan M. Prevalence of Cardiovascular-Kidney-Metabolic Syndrome Stages in US Adults, 2011-2020. JAMA. 2024;331(21):1858-1860. doi:10.1001/jama.2024.6892

^[3] https://www.cdc.gov/chronic-disease/data-research/facts-stats/index.html

^[4] https://www.usaspending.gov/agency/department-of-defense?fy=2026

(BPT) - We've long understood that taking care of our bodies is key to remaining vibrant and healthy in our later years. Thanks to these efforts and modern medicine, we are living longer than ever. However, there is an increasing emphasis on supporting brain health as well - ensuring that as our lifespans extend, we maintain the sharp, strong minds needed to keep doing the things we love. The good news is that protecting brain health doesn't require expensive interventions - it's about consistency, connection and making smart choices.

The same habits that strengthen the body also protect the mind, from maintaining your hearing and eyesight to having stress-reducing hobbies.

"It's no longer enough to think about being physically healthy as we age. Instead, we are really focused on whole-person health so we can continue to enjoy both the physical and mental aspects of life," said Doug Armstrong, vice president, Health Products at AARP Services. "Fortunately, many activities, like having your hearing or vision checked regularly, support both. AARP member benefits can enable anyone to build a brain-healthy lifestyle at a price point that works for them."

1. Help your hearing

There is an established connection between age-related hearing loss and cognitive decline, but the mechanism behind that connection remains unclear. Some research has suggested that individuals who experience hearing loss fail to utilize certain auditory functions, resulting in atrophy of parts of the brain. Hearing loss is also critical when it comes to social-emotional connection. Not being able to hear others properly or easily in conversation may lead to isolation and depression, which are risk factors for dementia. Findings indicate that hearing loss, if eliminated, might decrease the risk of dementia in the general population.

Fortunately, there are solutions available to allow those experiencing hearing loss to regain some function. Members have access to savings on hearing aids and hearing care with AARP^® Hearing Solutions™ provided by UnitedHealthcare^® Hearing. AARP members can save up to 50% on prescription hearing aids and up to $200 off over-the-counter hearing aids. Members also receive a free hearing exam and consultation, with personalized support through a large nationwide network of hearing providers. No insurance is needed to use the program.

2. Verify your vision

Similar to hearing, impaired vision may not only impact your quality of life but also your ability to maintain your cognition. Vision loss can make it more difficult to participate in certain activities, causing people to become isolated. Isolation can cause a lack of brain stimulation and increase depressive symptoms, resulting in subsequent cognitive decline.

Having your vision checked regularly can ensure there are no underlying conditions and that your corrective lenses are up to date. With your AARP member benefits you have several options for saving when purchasing or updating glasses. With Visionworks, members can access exclusive savings, including $200 off a complete pair of glasses when you buy single vision lenses or $250 off with multifocal lenses.

Additionally, with Target Optical, members get 50% off the purchase of additional complete pairs (frames + lenses) of prescription eyewear or sunglasses. Plus, they save an extra $10 off the purchase of a frame, lenses, a complete pair of glasses or contact lenses (2 boxes minimum).

3. Brush up on dental visits

A bright and healthy smile provides a great confidence boost. And when you smile, people smile back. It follows, then, that good dental health is one way to boost serotonin. But researchers are also finding a physiological connection between oral and brain health. One study, for example, found that gum disease and tooth loss were linked to brain shrinkage in the hippocampus, which plays a role in memory.

While vision and hearing care might join your wellness checklist later in life, dental care guidance remains the same at six years old as it is at 60: visit the dentist annually, brush twice daily and floss regularly.

If you're looking to establish care with a new dentist, the Orahh Care Dental Community Selected by AARP^® brings together a network of thousands of supported dentists. The Orahh Care Dental Community was selected by AARP for its commitment to accessible, comprehensive dental care and exceptional patient experiences. Members and non-members can find dentists in this network, who benefit from innovative technology, training and resources that empower them to deliver high-quality care and a positive patient experience. That means more of your dental needs can be addressed in one place, with a team that helps guide your care over time. Members and non-members may visit the Orahh Care Dental Community website to find a dentist in the Orahh Care Network.

4. Talk it out

Getting older, while a privilege, also includes many significant life changes, from retirement and relocation to confronting health challenges and loss. These changes can take an emotional toll, leading to feelings of uncertainty, stress and even depression, which can increase risk of cognitive decline, either because of social isolation or physiological factors.

Working with a therapist can be a powerful tool in strengthening our ability to cope with stress, handle challenges and maintain healthy relationships. With AARP^® Online Therapy by BetterHelp, members can access an online therapy platform with a network of 30,000+ licensed therapists and get matched with a therapist to meet by video, phone or messaging. You can use qualifying private (non-governmental) insurance or get 30% off your first month by paying directly using BetterHelp's subscription model.

5. Prioritize primary care

Establishing care with a primary care doctor is a great way to monitor any changes in your overall health and even prescribe lifestyle interventions. According to a 2023 report, one-third of people in the United States don't have a primary care provider. For older adults in that group, there's Oak Street Health.

Oak Street Health provides personalized care for older adults on Medicare, designed to help you stay healthy. AARP members and non-members get same-day/next-day appointments where available, a dedicated care team and a 24/7 patient support line. Oak Street Health has over 200 primary care doctor offices across 27 states, making it easier to address health concerns before they interfere with your active lifestyle.

Your doctor might prescribe medication as part of your care plan. You could use your AARP^® Prescription Discounts provided by Optum Rx^® card to manage the cost of those medications. AARP members can download a free prescription discount card from Optum Rx that can be used at 66,000 pharmacies nationwide for savings on FDA-approved medications. The program is open to anyone, whether you're an AARP member or not - but AARP members get additional benefits, including deeper discounts on medications, home delivery, savings for your dependents and more.

Support your brain health by approaching it with the same care you give your body. Supplement physical exercises with mental ones, stay up to date on your checkups and take steps to foster a healthy mindset and enjoy the priceless gift of whole-body health. Visit aarp.org/benefits to learn more.

AARP and its affiliates are not insurers, agents, brokers or producers. AARP member benefits are provided by third parties, not by AARP or its affiliates. Providers pay a royalty fee to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. Some provider offers are subject to change and may have restrictions. Please contact the provider directly for details.

(BPT) - Sponsored by GSK

You do your best to manage severe asthma, often taking multiple therapies to keep asthma attacks at bay.¹ Still, life may feel "up in the air" - like your treatments leave your symptoms feeling unpredictable.^1,2

If you're currently on treatment for severe asthma but still dealing with symptoms and attacks, it may be time for a conversation with your doctor - one that explores whether your current regimen is addressing a root cause of severe asthma.^2,3

Here are five things to know about severe asthma that may help you reduce severe asthma attacks:

1. Your asthma can be unpredictable

Even if you're doing your best to manage asthma, you may still be dealing with symptoms.^2,3 Many patients accept ongoing frustration with frequent symptoms as the norm, but it doesn't have to be.⁴ Continued symptoms and flare-ups could be signs your treatment might not be fully addressing the problem.^2,3

2. Chronic inflammation may be a root cause

When it comes to asthma, chronic inflammation in the lungs plays an important role. For 80% of people with severe asthma, the disease is driven by a specific underlying issue called Type 2 inflammation.^3,5 Uncontrolled inflammation in your lungs can cause attacks, make your asthma even worse, and can lead to hospitalization or ER visits.^1,6 Knowing if you have uncontrolled asthma can help you assess your current treatment and if it's working for you.

3. When to consider a more targeted approach

If you're wondering if a targeted treatment might be an option for you, there are a few questions to ask yourself. If you've had at least two asthma attacks in the past year or have been hospitalized for your asthma, it may be time to talk to your doctor.³

4. Biologic treatments offer a different way to treat asthma

Biologic treatments target certain parts of the immune system to help manage inflammation.^1,3 Biologic treatments can be added to an existing regimen for some cases of asthma.^1,3

5. Talk to an asthma specialist about your treatment goals

Opening up about challenges isn't always easy, but it's key to meeting your goals and keeping your asthma management on track. There are several types of asthma specialists - pulmonologists, allergists and immunologists - that can help you make informed treatment decisions and explore options you may not have considered.

It may be time to ask your doctor about a different type of asthma control. Learn more at asthma.com.

(BPT) - The need for behavioral health therapy, the broader term for how actions, habits and behaviors impact a person's overall physical and mental well-being, is on the rise. Yet, in this age where most everyone has a digital device in their pockets, the tools available to therapists and mental health care clinicians, to help their patients are still rudimentary.

The success of behavioral health therapy is as reliant on what occurs in between sessions, the individual work and record keeping as it is during the scheduled check-in. Patients often are encouraged to write in their journal daily or weekly and practice mental health exercises before their next session, with the hope that vital details could still be recalled at the time of journal entry. They need better tools than pen and paper to help them document progress and keep needed details to share with their mental health care clinicians.

The good news is, change in therapy is coming. New approaches driven by technological advances are making it easier for clinicians to provide services between sessions and show the impact of measurement-based care on patient outcomes and progress to justify insurance reimbursements.

These changes also help clients: Technology transforms mental health care from a segmented, once-a-week appointment cadence into a continuous, supported experience. Today, patients can voice-journal their frustrations on the drive home while their feelings are still raw, track changing moods in real time and work through evidence-based exercises on their own schedule all week long.

This breakthrough provides better tools for patients, while in turn giving back to mental health care clinicians. AI-driven tools can now capture moments that used to fall through the cracks, turning between-session time into an active part of the therapeutic process. For example, a remote therapeutic monitoring (RTM) solution called ReliefAI Health uses clinically validated cognitive behavioral therapy (CBT) as a part of the treatment plan that mental health care clinicians can prescribe to their patients. ReliefAI Health operates within the FDA's framework for clinical decision support software. The platform enables patient and clinicians to track progress along their mental health journey on a daily or even hourly basis.

For mental health care clinicians, ReliefAI's solution can synthesize patients' between-session data including voice journals, mood patterns and completed exercises into clear clinical insights they can review before each appointment. Instead of spending the first ten minutes of each session reconstructing the patient's week, clinicians can focus on the treatment.

The result? Behavioral health care that's more personalized, more effective and more human - because technology is not replacing the mental health care clinicians, but it is giving them more measurable data to act upon. The clinician now has a more complete understanding of what is truly impacting their patients. This approach documents patients' progress throughout the process, creating quantifiable data that can show tangible progress and impact.

"We've created a solution that strengthens the connection between clinicians and patients, while providing a bigger picture of the therapy experience beyond the traditional session," said Atul Singh, CEO, ReliefAI Health. "By integrating AI-powered tools, we're creating a new paradigm of digital empowerment for mental health that drives better results for everyone."

In the long term, use of RTM will bring positive changes to the industry, enabling therapists and clinics to more effectively treat patients, show measurable value and create a much more personal ongoing process that will lead patients to better mental health outcomes.

What ReliefAI Health provides

ReliefAI is a new LG NOVA-backed venture launched in October 2025 and is just one of the latest innovations in LG's history of supporting mental health. The platform provides:

• A Patient-Facing Mobile App: The user-friendly application encourages patient engagement through features like mood tracking, voice journaling with AI insights and therapist-assigned CBT goal setting.
• An Integrated Provider Dashboard: The comprehensive dashboard syncs with a practice's existing electronic health record (EHR) platform for ease of use. It provides therapists with real-time patient activity trends, AI-driven alerts and tools for assigning and monitoring CBT activities.
• Advanced Security: End-to-end data encryption, role-based access control and continuous risk assessment to ensure HIPAA compliance.

Better mental health care tools mean more consistent care

Despite today's demand for mental health care, 44 percent of patients discontinue therapy within the first four weeks.[1] This represents a critical breakdown in the therapy process, leading to poor outcomes for patients and therapists alike.

According to Singh, ReliefAI not only improves communications between mental health clinicians and their patients, but it also aims to address one of the most pressing challenges in mental healthcare: reducing early patient drop-out rates.

By adjusting communication methods and engagement frequency, providers can gather more data and analysis on a client's daily challenges and progress, providing a more comprehensive picture of each patient's mental health and well-being. With more insights, providers can help clients better manage ongoing issues and triggers, while uncovering underlying causes of behavior. This will result in more effective care and lasting improvements, Singh explains.

For providers, ReliefAI boosts patient engagement and retention. These technology and AI capabilities also help increase efficiency, so providers can potentially take on more patients to meet today's growing need. The connected care platform seamlessly integrates into existing clinical practices to enhance patient retention, outcomes and revenue. By strengthening the therapeutic alliance through AI-driven tools and insights, ReliefAI goes beyond therapy to create the future of digital empowerment for mental health.

"ReliefAI is the only platform delivered through existing outpatient clinics, rather than creating a separate network of providers," added Singh. "This model ensures that the trusted existing relationship between therapist and patient remains at the center of the care journey."

Learn more about ReliefAI Health at ReliefAI.co.

[1] "Early Dropout from Psychotherapy for Depression with Group- and Network-model Therapists," Administration and Policy in Mental Health and Mental Health Services Research, 39(6), 440-447, 2012. Accessed 5/19/2026. https://pmc.ncbi.nlm.nih.gov/articles/PMC3708590/.

(BPT) - Key Takeaways

• As America celebrates 250 years of freedom, it's time to honor the veterans, service members, and their loved ones who have made it possible.
• Wounded Warrior Project^® (WWP) has helped veterans like Mark Lalli (pictured above) find healing and camaraderie after leaving service with mental and physical wounds.
• Supporting warriors is a shared responsibility. Find out how you can do your part to honor and help them and their families now and forever.

For 250 years, the courage, resilience, and strength of service members and their families have shaped the country and secured the promise of freedom - past, present, and future. Whether they're Army, Navy, Marines, Air Force, Coast Guard, or Space Force, they share the same commitment and contribution to American strength.

For many veterans and service members, joining the military is more than a calling - it's a legacy.

"From the Revolution through now, I had somebody in my family serving," said Army veteran Mark Lalli. "I have my great-grandfather's dog tags from World War I. My maternal grandfather did seven invasions in the Pacific, and my paternal grandfather served in Europe."

This is just one story of millions that underscores how service members and their loved ones have made America's 250th anniversary of independence possible. However, these contributions often come at a personal cost that many warriors contend with in and out of uniform.

"From one generation to the next, warriors have answered the call to defend our freedoms," said WWP^® CEO Lt. Gen. (Ret.) Walt Piatt. "It's our duty to ensure they're never left to carry the cost of that service alone."

Visible and invisible wounds

Thirteen months after the 9/11 attacks, Lalli joined the U.S. Army to honor his family's military heritage and desire to protect his country. He eventually became a Black Hawk crew chief, serving as a mechanic and combat gunner.

During a training exercise in Italy, Lalli's military service was cut short when his helicopter crashed, killing six of the soldiers on board and leaving Lalli with severe injuries. Returning to civilian life, he faced uncertainty, physical challenges, post-traumatic stress disorder, and a loss of the close bonds he had relied on.

Lalli's challenges aren't uncommon. According to the WWP Warrior Survey:

• 76% of warriors report that pain interferes moderately or severely with their enjoyment of life.
• 63% of warriors reported symptoms of one or more mental health conditions, including PTSD.
• 79% of warriors report that they sometimes or often feel isolated, and 72% feel they lack companionship.

These seen and unseen wounds create barriers for service members to thrive. However, organizations and individuals have stepped up to support the ongoing and evolving care needs of veterans, service members, and their loved ones.

Supporting a brighter future for service members

Lalli's path to healing and support started when he got connected with WWP.

"I first met Wounded Warrior Project when an outreach coordinator came to visit me in the hospital," Lalli said. "He showed me that it's not the end and inspired me to believe that anything is still possible."

By participating in WWP programs and events, like Soldier Ride^® - a multiday adaptive cycling event - Lalli recovered a sense of community, confidence, and hope.

"Being on Soldier Ride brings back the camaraderie and tribe mentality that we had in the military," Lalli recalled. "It's how the environment and being together help each of us bring out the best in one another. It has helped me reignite my drive and has helped me work harder at being the best father, husband, and friend I can be to those around me."

This is just one example of how WWP supports veterans, service members, and their families across every stage of life and service. The nonprofit strives to help warriors rebuild connections, regain confidence, and move forward after their military service. To that end, WWP programs are designed to meet warriors where they are.

For some, like Lalli, that means connecting veterans with community after isolation. For others, it can mean help navigating mental health challenges, support for improving physical well-being, or resources to strengthen family support. This important work ensures that warriors past and present have what they need - not just to get by, but to truly thrive. WWP remains committed to that mission for years to come.

How you can help warriors thrive for a lifetime

As the U.S. celebrates 250 years of freedom, it's time to give back to those who have served, are serving, and will continue to serve to protect that freedom. Supporting and empowering service members, their families, and caregivers is a shared responsibility that reflects the values that define America.

"Wounded Warrior Project stands by our nation's heroes no matter what - keeping the promise to bring every warrior home, mind, body, and soul," Piatt said. "Caring for those who sacrificed to protect us is a privilege and responsibility we all share."

To learn more about how you can be part of the next 250 years of strength, resilience, and service and support the nation's warriors today and always, visit WoundedWarriorProject.org/250Anniversary and WoundedWarriorProject.org/Donate.

(BPT) - As backyard barbecues, holiday cookouts and summer gatherings fill the calendar, fresh ingredients and seasonal flavors can help make every meal feel special. With produce at its peak and grilling season in full swing, summer offers plenty of opportunities to create colorful, delicious dishes that are simple to prepare and easy to share.

Whether hosting a holiday celebration, neighborhood cookout or casual family dinner, these easy entertaining tips can help make the most of summer's freshest flavors.

1. Build a Colorful Plate

One of the easiest ways to create visually appealing meals is to incorporate a variety of colorful fruits and vegetables. Vibrant orange, red, yellow, green and purple produce contain different vitamins, minerals and antioxidants, which is why registered dietitians often encourage consumers to "eat the rainbow."

Colorful dishes not only provide a wider variety of nutrients, but also create an inviting presentation that guests naturally gravitate toward. Seasonal favorites such as berries, tomatoes, watermelon, peaches, peppers and leafy greens can help add flavor and visual appeal to summer meals.

2. Pair Grilled Proteins with Fresh Produce

While burgers and steaks are summer classics, chicken, pork, salmon and shrimp can also create satisfying meals when paired with fresh vegetables and salads.

Take advantage of the grill by cooking vegetables alongside proteins. Fresh corn, zucchini, asparagus, peppers, eggplant and portobello mushrooms develop rich flavor when lightly brushed with olive oil and grilled. Protein and vegetable kebabs are another easy entertaining option that guests can enjoy right off the grill.

3. Choose Versatile Ingredients

Summer entertaining becomes easier when ingredients can be used across multiple dishes. Tomatoes can top burgers, brighten salads and add flavor to side dishes. Zucchini, peppers and mushrooms work equally well raw or cooked, while citrus fruits and pineapple add freshness to savory recipes and desserts.

Selecting versatile ingredients helps simplify shopping, reduce food waste and create a cohesive menu for gatherings of any size.

4. Simplify Prep with Smart Shortcuts

Having a few time-saving ingredients on hand can help make entertaining easier without sacrificing freshness or flavor. Pre-washed greens, prepared vegetables and other ready-to-use ingredients can reduce prep time and give hosts more opportunities outside of the kitchen to enjoy the gathering.

5. Add a Festive Touch

Seasonal celebrations are the perfect opportunity to incorporate fun and festive recipes into the menu. Red, white and blue ingredients can create colorful dishes that are ideal for Independence Day, Labor Day and other summer gatherings.

For an easy crowd-pleasing option, try this Red, White & Blue Gorgonzola Salad featuring strawberries, blueberries, creamy Gorgonzola cheese and Fresh Express^® Sweet Butter™ lettuce. Finished with raspberry vinaigrette and festive star-shaped mozzarella, it's a colorful addition to any summer celebration.

Red, White & Blue Gorgonzola Salad

Fresh strawberries, blueberries, sliced pear and creamy Gorgonzola are tossed with Fresh Express^® Sweet Butter™ lettuce and finished with a raspberry vinaigrette for a sweet and savory summer salad. Star-shaped mozzarella cutouts provide a star-spangled finishing touch.

Serves: 4

Ingredients

• 1 (6-ounce) package Fresh Express^® Sweet Butter™
• 2 cups strawberries hulled and sliced
• 1 cup blueberries
• 1 fresh pear peeled, cored and sliced into thin wedges (or substitute pears canned in juice)
• 1 lemon zested
• 4 ounces gorgonzola
• Fresh cracked black pepper to taste
• Fresh Mozzarella Cheese

Dressing Ingredients

• 1 cup of your favorite low fat raspberry vinaigrette

Utensils

• Star shaped cookie cutter

Directions

1. In a large salad bowl, add lettuce, strawberries, blueberries, pear, lemon zest and gorgonzola.
2. Drizzle with dressing, then toss well.
3. Use a small metal star cookie cutter to gently cut out Mozzarella cheese.
4. Portion salads and top each with Mozzarella cut outs for a star-spangled finish.
5. Season to taste with fresh cracked black pepper.

Whether planning a holiday cookout, weekend barbecue or casual summer gathering, fresh produce can help create colorful meals that are simple and memorable. For more recipes, entertaining inspiration and product information, visit FreshExpress.com.

(BPT) - Are you a new mom who is planning to nurse or pump for your bundle of joy? Whether you're pumping now or preparing to head back to work, the amount of gear to research can feel overwhelming. You're already thinking about your pump, your parts, your schedule and output - so what can make this all easier? These five picks are essentials to keep at the top of the list to make your feeding journey more enjoyable.

The experts at eufy offer these ideas to help new parents be more prepared for their new arrival, especially moms who are nursing or pumping. Some of these items may not be on your radar, so be sure to add them to your own wish list - or nab one for a friend or family member's baby shower.

Help relieve nursing strain

A good quality nursing pillow is one must-have that helps make nursing a lot easier for both mothers and babies. The pillow keeps baby at the right height for feeding, alleviating the strain on mom's neck, back and arms. It's best to experiment to see which kind of pillow works for each mom (either c-shaped or wraparound style pillows), and how to position it for optimal comfort.

Note: While these pillows are perfect for feeding, they are not safe for baby to sleep on.

A high-tech wearable breast pump

Gone are the days that you need to be tethered to a wall with a bulky pump. Thanks to the eufy line of smart parenting technology, many tasks are now more efficient and comfortable, letting parents focus on what matters most: their new little family member.

The new eufy Wearable Breast Pump S2 Pro slides right into a nursing bra offering warming massage technology. The VibraPump™ system softens tissues for more efficient emptying and clog relief, and HeatFlow™ 2.0 offers 7 adjustable heating levels (97-107F), enhancing output and comfort.

The result? The S2 Pro encourages 35% more milk output, 30% faster. In addition, the eufy app can remotely control settings, customize suction rhythms and allow access to guided meditation sessions to support relaxation. Unveiled at Anker Day 2026 (eufy's parent company's annual media event), one tech reviewer even called the S2 Pro "one of the most high-tech models I have seen to date."

Streamline parental chores

Washing baby bottles and pump accessories is one of most time-consuming tasks for parents of newborns, and often you're still stuck with hard water deposits and a questionable clean. Enter the eufy Bottle Washer S1 Pro, complete with a built-in water softener for bottles that shine every time. Plus, the S1 Pro offers the largest capacity on the market, holding up to 10 bottles to clean an entire day's feeding gear in one cycle.

eufy's proprietary 3D HydroBlast™ technology uses a triple-layer rotating spray to eliminate stubborn milk residue and the 212F true steam sterilization kills 99.99% of common germs. Fast drying is possible with the HygieniDry™ dual-fan heating system and completes 40-minute rapid drying to prevent bacteria growth - no drying rack needed. You can even use the eufy app to activate it at any time, so the cycle is done by the time you're home from work or errands. This is truly a system for ultimate bottle cleaning.

Safe overnight milk storage in the nursery

Pumping doesn't take a break - even at two in the morning. A mini fridge used exclusively for the nursery is a helpful item that can be used to store pumped milk after those late-night feedings. Breast milk needs to stay at a consistent 39°F or below to remain safe and fresh, so ensure the fridge can meet this requirement.

Bonus use: Keeping plenty of chilled drinks and snacks on hand for mom while she's nursing ensures she stays hydrated and keeps up caloric intake, supporting the production of breast milk.

Milk storage on the go

Mom is back at work and pumping like a pro! Now where to store all that liquid gold? A portable milk cooler is a more trendy and convenient way to keep milk safe than traditional ice packs and bulky lunch bags. Look for those with cooling tubes that you throw in the freezer overnight and in the morning, install inside the outer carrying container for all-day insulated cooling.

With these nursing must-haves standing by, new moms will feel much more prepared for all the life changes they're about to undergo. Find more tech-forward ideas including baby monitors and smart socks, at eufy Mom & Baby.

(BPT) - The life sciences are all about delivering real-world solutions to global health challenges. With access to renewable energy and some of the world's cleanest marine resources, Iceland's life sciences sector is meeting that challenge and making an outsize impact despite the country's small population through rapid growth and advancing innovation that improves lives responsibly in fields like biotechnology, pharmaceuticals, digital health, and medtech.

In Iceland, science and nature work hand in hand. Driven by clean energy and renewable resources, strong public trust, and a collaborative R&D ecosystem, Iceland's life sciences sector has grown by 23% in the last five years. Over 80% of the country's life sciences companies are clustered around Iceland's capital city, Reykjavík, with close proximity to world-class universities, labs, and medical facilities. Researchers, entrepreneurs, and global partners work side by side to accelerate ideas and create one of the most sustainable innovation environments in the world.

Here are eight Icelandic companies that are defining the country's success in the life sciences industry:

1. Alvotech

Alvotech began with just an idea: what if quality biologics could be affordable to anyone, anywhere? The company is answering this question through their development of biosimilars - medicines that work just like the original biologics but cost far less. Alvotech handles end-to-end development from early cell lines to large-scale manufacturing, enabling rapid expansion and commercial partnerships to reach patients in over 90 countries across the U.S., Europe, and Asia. Today, Alvotech's biosimilars are already reaching patients who might have otherwise gone without them.

2. deCODE Genetics

Amgen deCODE Genetics is utilizing population-scale genetics to turn human diversity into insights that advance disease risk discovery and precision medicine. The company collected DNA data from more than half of Iceland's population and linked it to centuries of family records and health information. These DNA discoveries are already revealing protective genes against obesity, bipolar disorder, and cancer - insights shaping the medicines of tomorrow.

3. Genís

Every year, millions of people face slow, painful bone healing after joint replacements, fractures, or regenerative surgery. Genis is pioneering new ways to turn chitin, a natural material found in shrimp shells, into biomaterials that support bone healing after surgery. Following over two decades of cutting-edge research and development, Genis transforms marine byproducts into ChitoBiomer™, a proprietary technology designed to improve patient recovery and support natural healing.

4. Kerecis

Kerecis is solving the global health crisis of chronic wounds with a surprising solution - fish skin. Its structure is almost identical to human skin, and, unlike synthetic grafts, it contains natural proteins and omega-3 fatty acids that help the body regenerate tissue. By combining Iceland's access to some of the world's cleanest marine resources with medical research, Kerecis transformed what was once fish waste into FDA-cleared products now used in hospitals across the U.S. and beyond. Today, Kerecis products are used in over 1,500 U.S. healthcare facilities and are treating over 65,000 patients worldwide.

5. ORF Genetics

Cultivated meat could reduce animal farming and cut emissions, but not without cutting costs for growth factors, special proteins that tell cells how to grow. ORF Genetics has cracked this code by using bioengineered barley to produce growth factors - making them more affordable and easier to mass produce. Iceland's clean environment and biotech talent have turned a humble grain into the foundation for a new food future.

6. Nox Medical

Nox Medical is helping modernize the practice of sleep medicine. The company develops advanced home- and hospital-based diagnostic technology, helping clinicians diagnose sleep disorders more efficiently while expanding access to testing for the hundreds of millions of patients who suffer from sleep disorders like sleep apnea that can raise the risk of heart disease, diabetes, and even depression.

7. Prescriby Health

Medications like opioids can save lives, but they can also ruin them. Prescriby Health is a breakthrough solution to this challenge. The company offers a healthcare service enhanced with a digital tool that provides step-by-step tapering plans to help patients to reduce medication usage safely. Instead of being left alone, patients are supported from the first prescription to the last pill so they can reduce dependence on addictive medications.

8. Embla Medical

Named for the first woman on Earth in Nordic mythology, Embla Medical is a leading global provider of innovative mobility solutions, including its flagship Össur prosthetics, which help people live life without limitations. The company designs and manufactures high-performance prosthetics that cater to the needs of both elite athletes and everyday patients. For most of history, losing a limb meant losing the chance to run, jump, or compete at the highest level, but Embla Medical shows how innovation and determination can turn loss into world-changing performance.

Whether it's developing new, life-changing medical treatments or redefining the future of food, these Icelandic companies are leading the way in the global life sciences sector and demonstrating Iceland's unique culture of innovation.

Whether you're an investor seeking growth, a researcher looking for collaboration, or a student ready to make an impact, Iceland offers the perfect environment to connect, learn, and grow. Learn more about Life Sciences in Iceland.

(BPT) - June is National Oral Health Month, the perfect time to learn about a critical yet often overlooked component of feline wellness: dental care. According to MSD Veterinary Manual (MVM), an estimated 70% to 80% of cats show signs of oral disease by age 3.

Most pet parents have no idea their cat is suffering because they're experts at disguising pain. Hiding pain and discomfort is a survival instinct that serves them well in the wild, helping them avoid attracting predators. However, that same instinct makes it difficult for pet owners to tell when their domesticated feline needs help - especially when it comes to dental disease.

Without a daily dental care routine, your cat may develop oral diseases that develop slowly and can remain undetected. These conditions include:

• Gingivitis: inflammation of the gums.
• Periodontitis: loss of bone and tissue supporting the teeth.
• Tooth resorption: breakdown of tooth structure from the inside out.

Not only are these oral issues painful, they can cause or exacerbate other health problems.

Subtle signs of trouble

Even when a cat experiences severe, throbbing toothaches, they'll often continue business as usual, playing, purring and greeting you at the door after work. If you're concerned your cat may have oral health issues, look for these subtle signs and behavioral shifts.

Bad breath: Mild "kitty breath" is normal, but a foul smell signals bacterial overgrowth and possible infection.

Changes in eating behavior: Sudden changes in eating behavior, such as head-tilting while chewing, chewing on only one side of the mouth or a sudden preference for wet food, may indicate oral pain or disease.

Quidding (dropping food): When a cat drops food from their mouth while eating, your feline may be dealing with dental pain or discomfort, often linked to tooth resorption, gingivitis or other oral health issues.

Proactive dental care on a budget

During your cat's yearly checkup, your veterinarian will examine your pet's gums and teeth for oral health issues. In between these checkups, it's vital that you commit to a daily care routine for your feline friend to stave off one of the main culprits of oral disease: plaque.

Just like you, your cat develops plaque on their teeth, which can harden into tartar, trapping bacteria in the gums. Even with professional cleaning, plaque can reform within hours.

While daily brushing is the gold standard, it's not always feasible. Not only can it be difficult to incorporate into your own routine, but many cats won't tolerate a teeth brushing. Luckily, there are dental treat products that support daily dental care and help maintain oral health between pet visits.

For example, ProDen PlaqueOff^® line of oral health treats is designed to help reduce plaque, tartar and bad breath in cats. Adding one (or more) of these dental treats offers a simple way to support your pet's oral hygiene as part of their everyday routine.

Available in powders, chews and bites, these oral health products are made with the 100% natural, clinically studied kelp ingredient A.N. ProDen^®. This kelp ingredient can help control and improve plaque, tartar and bad breath when used as directed.

Consider starting with a bag of ProDen PlaqueOff^® Crunchy Dental Bites, unique crunchy chews. It's a healthy treat your kitty will love and look forward to having every day. Or, for a seamless and economical addition to your cat's diet, add a scoop of ProDen PlaqueOff^® Powder. For those looking for an easy-to-administer option that doubles as a reward, ProDen PlaqueOff^® Soft Chews are the way to go, especially if you have older pets with missing teeth.

Consistent daily oral care isn't just good for your cat now. Brushing, treats and powders can help support lifelong oral health. It may also reduce the need for extensive dental procedures that require X-rays, anesthesia and other treatments. Not only can these procedures be expensive, but they can also be stressful for your pet.

Taking care of your cat's oral health for a lifetime of wellness

Oral health is key to overall health, and it's not just for humans. Your feline family member needs just as much dental care as you do to stay healthy and happy. To learn more about caring for your furry family member's oral hygiene, visit US.Swedencare.com.

(BPT) - Key Takeaways

• Despite a less severe 2026 hurricane forecast, experiences from 2024 show it only takes one storm to cause prolonged power outages.
• Taking proactive steps for hurricane season is vital for anyone living in the Mid-Atlantic region, even far from the coast.
• Preparing for hurricane season means anticipating power outages.
• Be ready for outages with the modern alternative to gas generators: solar-powered Jackery Essential Home Backup generators.

If you live in a hurricane-prone area, you probably know what it's like to be without power for days. Food spoils, you can't use the CPAP machine that helps you breathe better at night, you have no way to safely store bottles of baby formula or breast milk, plus no AC or other appliances and electronics you rely on every day.

The just-released Atlantic Hurricane Season Outlook from the National Oceanic and Atmospheric Administration (NOAA) brings welcome news: 2026 is predicted to be a below-normal season. However, it only takes one storm to cause outages for thousands (or millions) of households for several days, if not longer.

In 2024 alone, Hurricane Helene left 5.9 million customers without power across 10 states, Hurricane Milton left 3.4 million customers in Florida without power, and Hurricane Beryl left 2.6 million customers without power in Texas. In fact, some Houston-area residents were without power for over a week.

For anyone living in areas affected by hurricanes, even further inland, it's a good idea to take proactive steps to be better prepared for severe weather events.

Top ways to be ready for hurricane season

Exactly how you prep your home depends on whether you live in a house or apartment. But no matter your living situation, these steps are fundamental:

• Be ready to evacuate: Have "go bags" packed for your household so it won't take long to evacuate.
• Prepare to hunker down: As long as it's safe to stay put, ensure you have enough water, non-perishable food and a first aid kit.
• Take stock of energy needs: Which appliances, medical devices, etc. could you not do without for more than a day? This will help you make decisions about practical backup power solutions.
• Get a home generator that meets your needs: Choose the right backup power to keep your household safely running, no matter what Mother Nature throws your way.

(BPT) - Each year on June 14, World Blood Donor Day highlights the extraordinary power of human generosity - honoring people whose selfless acts of giving make critical medical care possible for others around the world. While most people are familiar with the profound impact of donating whole blood, this day is also an opportunity to shine a light on an equally vital gift: donating plasma, the liquid portion of blood that remains after red blood cells, white blood cells and platelets are removed.

Plasma Helps Save Lives

Plasma contains millions of antibodies that help the body fight disease. Hundreds of thousands of people rely on medicines made from plasma to treat serious health conditions, such as hemophilia and immunodeficiency disorders. For many of these people, medicines made from plasma are not just an option - they are the only treatment option available.

It takes between 130 and 1,200 plasma donations to treat just one person with medicines made from plasma for one year.¹ Plasma cannot be manufactured.² Without the generosity of plasma donors, these medicines would not exist.

For Walter, a retired veteran, father and plasma donor, the impact of plasma donation is deeply personal. After his late wife Shelly was diagnosed with an advanced liver disease, they didn't know how much time they had left together. "Medicines made from donated plasma gave us eight more years - of milestones and memories, of watching our sons grow up," he reflects. "The plasma donors who made that possible will always have my deepest gratitude."

From Donor to Patient

The journey to developing these essential therapies begins at plasma donation centers, such as BioLife Plasma Services, part of Takeda. Operating more than 235 such centers across the United States, BioLife plays a vital role in carefully collecting essential plasma, which Takeda then develops into the treatments patients depend on. At every BioLife location, rigorous screening and testing protocols help ensure the safety and quality of each donation - and the well-being of every donor.

A Simple Process

Available studies have shown that donating plasma is as safe as donating whole blood.³ BioLife is committed to making plasma donation as safe and comfortable as possible. Each person undergoes a health screening and medical history review before donating to confirm that they are eligible, and that plasma donation is safe for them.

Plasma donation centers operate under rigorous health standards enforced by regulatory bodies, with strict protocols in place at every step to protect donors and ensure the quality of plasma collected. During the donation, a specialized machine gently separates the plasma from the rest of the blood and returns the red cells back to the donor. All collection equipment is sterile and used only once per donor, handled by trained professionals who monitor the donor throughout the process. The whole first-time plasma donation process at a BioLife center can take up to about two hours, while repeat donations last about an hour.

Make a Difference This World Blood Donor Day

Behind every BioLife center is a team of dedicated individuals driven by a deep understanding of what plasma donation truly means for patients. For Thomas Byres, a BioLife Center Manager in Texas, plasma donation isn't just a process - it's a personal commitment.

In his 15 years at BioLife, Thomas has witnessed firsthand how every donation has the potential to be part of someone's story - a patient managing a chronic condition, a family with more time together. "When I explain what we do at BioLife," he shares, "I tell people we're changing lives each and every day."

This World Blood Donor Day, you can be part of that change. To learn more about the power of plasma donation and read Thomas' full story, visit Takeda.com. To find a BioLife center near you, visit BioLifePlasma.com.

(BPT) - Sponsored by BridgeBio

Please see Important Safety Information for Attruby^® (acoramidis) below. Visit Attruby.com for the Patient Information and Full Prescribing Information for Attruby.

Actor and advocate Morgan Freeman has taken on many defining roles throughout his career, often guiding audiences with wisdom and his signature calming voice. As he approaches his 90s, Freeman is embracing a different role: championing healthy aging and raising awareness about ATTR-cardiac amyloidosis (ATTR-CM), a serious and progressive heart condition that can be difficult to recognize and is commonly misdiagnosed.

ATTR-CM has a way of lurking just beneath the surface. It can often escalate quietly - a fatigue that lingers, shortness of breath, weakness, or nerve pain that is easy to brush off or attribute to other causes.

While Freeman does not have ATTR-CM, his own experience with a heart condition made him realize how subtle symptoms can often be overlooked. "As we age, rare heart conditions like ATTR-CM can hide in plain sight," he cautions.

Larry, a retired schoolteacher from California, knows this firsthand. His small health changes didn't seem pressing at first. Everything was smooth sailing; he was enjoying golfing, hiking, and traveling with his wife. Unaware that the tides would soon change, he described this chapter of his life as "calm and steady, like sitting on a beach where the water was clear and the waves barely stirred."

A few years ago, Larry and his wife embarked on an Alaskan cruise adventure gearing up for glaciers and sunny skies, but when simple acts like exploring the ship and climbing stairs left him winded, he knew a trip to his cardiologist was in order. Having suffered a heart attack a decade prior, he worried that something concerning was unfolding beneath the surface.

After further testing, Larry received the diagnosis: ATTR-CM. "I was shocked, scared, and devastated. The days of calm, clear waters on a quiet beach were gone. There was a shark in the water ... but having a diagnosis meant I could face this animal head on," he says.

In people with ATTR-CM, their transthyretin (TTR), which is a protein that supports many important tasks in the body (including transporting vitamin A and the hormone thyroxine), becomes unstable, breaks down, and reforms as amyloid fibrils. The amyloid fibrils can then build up in the body, which can thicken the walls of the heart, preventing it from working as it should.

The early days after his diagnosis were filled with uncertainty. Like many newly diagnosed patients, he was overwhelmed, contemplating the next steps and worrying about the future. Finally, Larry decided to join a support group, a decision he would later describe as "one of the best things he did." That's where he learned about the treatment Attruby^® (acoramidis). Attruby is a prescription medicine shown to help adults with ATTR-CM live longer and have fewer hospitalizations due to heart issues. Larry was inspired by the stories and impact he heard others describe at the support group meeting. After hearing other people's experiences with ATTR-CM and Attruby, Larry asked his cardiologist whether Attruby might be right for him, and his cardiologist walked him through the data. Through those conversations, Larry learned about how lab tests showed that Attruby helped stabilized the bonds of the TTR protein quickly, in as early as 4 weeks and sustained through the end of the 30-month clinical study in people with wild-type and hereditary ATTR-CM. Lab results are not a direct indicator of clinical benefit.

He learned that at 30 months, people treated with Attruby did significantly better than those not taking Attruby based on a combined measure of survival and hospitalizations due to heart issues. He also learned that the most common side effects - such as abdominal pain and diarrhea - were mild, and that for most people, these side effects went away without having to stop Attruby. Together with his cardiologist, they decided to start Attruby.

"Attruby has worked well for me so far," Larry says. "My cardiologist has noticed that the progression of my ATTR-CM has slowed since starting treatment." Everyone responds to treatment differently, so it's important for people to consult with their doctor.

"When there are things outside of my control, I try to appreciate what I have. I still play golf; I just ride in a cart instead of walk. I still climb stairs; I just have to stop occasionally," says Larry. "I can't control that I have ATTR-CM, but taking Attruby gives me a sense that I'm doing something about my situation," he adds.

Larry's story is a source of inspiration for Freeman, who draws from experiences like his to encourage greater awareness, education, and open conversations about ATTR-CM. "Sometimes, speaking up and asking questions of your doctor can make the difference," he suggests. "If you suspect something's not right, don't wait. Getting the right treatment and support early can help you focus more on living for what you love."

If you experience the signs and symptoms of ATTR-CM - including shortness of breath, swelling in the feet or legs, carpal tunnel syndrome, digestive issues, weakness, nerve pain, and irregular heartbeat - talk to your healthcare provider today and learn more about ATTR-CM and Attruby at https://www.attruby.com.

What is Attruby?

Attruby is a prescription medicine used to treat adults with a disease that affects the heart muscle called cardiomyopathy of wild-type or variant transthyretin-mediated amyloidosis (ATTR-CM), to reduce death and hospitalization related to heart problems.

It is not known if Attruby is safe and effective in children.

IMPORTANT SAFETY INFORMATION

Before taking Attruby, tell your healthcare provider about all your medical conditions, including if you:

• are pregnant or plan to become pregnant

• are breastfeeding or plan to breastfeed

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

What are the possible side effects of Attruby?

The most common side effects of Attruby were mild and include:

• diarrhea

• stomach-area (abdominal) pain

These are not all of the possible side effects of Attruby.

Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.

For the Full Prescribing Information and Patient Information for Attruby, visit Attruby.com/PI

BridgeBio, Attruby, and the Attruby logo are trademarks of BridgeBio Pharma, Inc. All other trademarks are property of their respective owners.

© 2026 BridgeBio Pharma, Inc. All rights reserved. MAT-US-ACO-1463 V1

(BPT) - When people think about exercise, they often picture intense workouts or long hours at the gym. But supporting your heart health doesn't have to look extreme. One of the simplest ways to move more and build healthier habits is something many people can incorporate into their daily routine: walking.

Walking is one of the most effective, accessible and sustainable forms of exercise you can do. This low-intensity movement can support heart health, boost energy, reduce stress and help build long-term healthy habits. Below are just a few reasons why walking may be the key to moving more, feeling better and supporting your overall health.

Accessible and approachable

For many people, walking is a simple, flexible way to move more and support their health. It's a low- to no-cost activity that doesn't require special equipment or a high skill level. Whether it's taking a quick walk during your lunch break or choosing the stairs, small moments of movement throughout the day can add up.

Supports heart health

Consistent movement can play an important role in supporting cardiovascular health. According to the American Heart Association, physical activity like a daily 20-minute walk may help reduce cardiovascular health disparities.

The good news? Those minutes don't have to happen all at once. Short walks throughout the day can help people gradually build healthier habits and incorporate more movement into everyday routines.

Supports overall well-being

Beyond the physical benefits, walking may also help reduce symptoms of depression and anxiety and improve your quality of life and sense of overall well-being. Even a short walk around the neighborhood can be a great way to recharge during a hectic day.

How much movement do you need?

So, how much should you walk? The American Heart Association recommends getting at least 150 minutes (2.5 hours) of heart-pumping physical activity per week. That may sound intimidating, but you don't have to do it all at once!

Throughout your week, you can get in a few minutes of walking here and there. That could mean taking a 10-minute walk during your lunch break, walking to the park with your dog or grabbing a coffee with a friend and taking a stroll around the neighborhood.

Take the next step

Are you ready to start walking? Set yourself up for success by joining the American Heart Association's Heart on the Move Challenge. The free 21-day movement challenge encourages participants to move more and build heart-healthy habits through simple daily activities like walking.

As you move, you can earn points that you can redeem for fun rewards along the way. Plus, you'll join thousands of others across the country who are moving more to feel better.

Remember, walking for your health isn't about perfection. It's about consistent movement and progress. To learn more and join the challenge, visit Heart.org.

(BPT) - Are you getting everything your body needs to feel and function at its best? Many Americans assume their diet covers the basics, but research shows that more than 80% aren't getting enough omega-3s - vital nutrients that play a critical role in whole-body health.^† Now, it's easy for everyone to get high-quality omega-3 support with premium Nordic Naturals Ultimate Omega Minis available at Costco stores nationwide.

What are omega-3s and why do they matter so much? Here's what to know, and a new, simple, value-add way to get more of them in your daily routine to support your health and wellness goals.*

What are omega-3s and why are they so important?

Omega-3 fatty acids are key nutrients that support overall health. The omega-3s EPA and DHA are among the few nutrients that support every single cell in the body. And, essentially, whatever your body does or doesn't do well greatly depends on the health of your cells, making omega-3s critical to your heart health, brain function, immune system and overall everyday well-being.* Basically, they show up everywhere in your body, doing important work.

Unfortunately, current research shows that more than 80% of Americans aren't getting enough omega-3s through their diet.^† Americans simply aren't consuming enough omega-3-rich foods. For example, you would need to eat at least 3 ounces of salmon every single day or 76,000 chia seeds each day to get a common daily serving of 1,000 mg of EPA and DHA, which are the most critical omega-3s bodies need. But you have to rely on your diet because the human body can't efficiently make EPA and DHA on its own. Omega-3s EPA and DHA are primarily found in cold-water fatty fish (e.g., salmon, sardines, mackerel) and algae - foods that typically aren't an abundant part of the everyday American diet.

How can you get more omega-3s?

Meeting your daily omega-3 needs is vital to reaping the full benefits of your other healthy lifestyle efforts. Eating foods rich in the omega-3s EPA and DHA is a great place to start. This can include cold-water fatty fish like salmon, anchovies and sardines. But, as studies have shown, it's incredibly difficult to get enough omega-3s through food sources alone.

This is why adding a high-quality omega-3 supplement to your daily routine can help ensure you're meeting your omega-3 needs to get all of those whole-body benefits.

For shoppers looking for both quality and value, there's good news. For the first time, Nordic Naturals Ultimate Omega^® Minis are available in Costco stores nationwide. To learn more, visit https://www.costco.com/p/-/nordic-naturals-ultimate-omega-fish-oil-110-mini-softgels-lemon-flavor/4201002165?langId=-1.

What should you look for in an omega-3 supplement?

Not all omega-3 supplements are created equal. Quality, freshness and absorption are all important factors to consider. A trusted brand like Nordic Naturals - the No. 1 selling omega-3 company in the U.S.^‡ - sets high standards for purity, strength and freshness.

"Every Nordic Naturals fish oil product is rigorously tested for purity, strength and freshness to confirm virtually undetectable levels of environmental contaminants such as PCBs and heavy metals; that active ingredient amounts always match what's shown on the label; and that oxidation values are well below international standards to ensure great taste with no fishy aftertaste," said Kate Turner, MA, RD, CPT, nutrition specialist at Nordic Naturals.

As part of Nordic Naturals' commitment to transparency, the brand offers a Certificate of Analysis (COA) for every product, which you can access by scanning a QR code on the box, so you can see exactly what you're getting.

If you've avoided fish oil in the past due to a fishy taste, smell or "fishy burps," it simply means the fish oil you took was exposed to oxygen, making it go rancid and creating that awful experience. Nordic Naturals addresses this by carefully purifying and concentrating its fish oils in an oxygen-controlled environment, helping ensure exceptional freshness and a clean taste.

As with starting any new supplement, it's important to speak to your healthcare provider first.

A new way to get omega-3s

With more accessible options, closing the omega-3 gap doesn't have to be complicated. Check out Nordic Naturals Ultimate Omega^® Minis now in Costco stores nationwide, giving consumers access to a premium omega-3 product at a great value. To learn more, visit https://www.costco.com/p/-/nordic-naturals-ultimate-omega-fish-oil-110-mini-softgels-lemon-flavor/4201002165?langId=-1.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

†Murphy RA, et al. BMJ Open. 2021.11

‡Based on Stackline, Nielsen and SPINS annual sales data in the U.S.

(BPT) - Dave and his wife, Diana, envisioned a tranquil retirement amidst sprawling pines and open spaces, trading city life for a remote, overgrown property in East Texas. Their dream: to transform the land into a "little Eden," complete with a workshop where Dave could pursue his passion for woodwork, crafting tables and turning bowls. But as they poured their energy into clearing the land over the years, a subtle yet unsettling shift began.

"I noticed that I needed to stop and rest more often as work began on the house, which I just attributed to getting older," says Dave. "But it seemed like my physical capabilities reduced a little bit quicker than I expected."

What he initially dismissed as signs of aging slowly escalated. Annual blood work revealed minor abnormalities, placing Dave on a cautious watchlist with his primary care doctor. The true alarm sounded when he was turned away from a local blood drive due to low hemoglobin levels. This prompted another doctor's visit, a new round of blood tests, and ultimately, a referral to an oncologist.

Dave remembered feeling anxious after the initial consultation. It took months for a definite answer to emerge, as his blood counts continued their troubling decline. Finally, a bone marrow biopsy delivered a definitive diagnosis: Myelodysplastic syndromes (MDS)-related anemia.

MDS is a group of disorders in which the bone marrow fails to make enough healthy red blood cells (RBCs), white blood cells (WBCs) or platelets.¹ The resulting low red blood cells cause anemia, leading to common symptoms such as feeling tired, weak and dizzy. These symptoms are often overlooked, frequently mistaken for normal signs of aging and many can get in the way of daily activities.^1,2 Left untreated, anemia can worsen over time, potentially affecting vital organs like the brain, heart and lungs.³

Dave remembers his diagnosis feeling like a "curveball," threatening not only his health but also the shared dream he had with his wife, Diana, of building their ideal home. Despite the shock, this shared adversity strengthened Dave and Diana's bond, and they were determined to navigate their new reality together.

Dave discussed his treatment options with his oncologist. While some people may require RBC transfusions, they weren't the required initial approach for his specific case yet. Healthcare providers may recommend treating anemia with RBC transfusions based on symptom severity and hemoglobin levels.¹ His oncologist recommended Reblozyl (luspatercept-aamt), a prescription medicine for injection used to treat adults with anemia associated with MDS, and together they decided to move forward with the treatment.

____________________________________________________________________________________

REBLOZYL (luspatercept-aamt) is a prescription medicine for injection, and is used to treat anemia (low red blood cells) in adults with⁴:

• MDS who may need regular RBC transfusions and have never received an erythropoiesis-stimulating agent (ESA).

It is not known if REBLOZYL is safe or effective in children under 18 years of age. REBLOZYL is not for use as a substitute for RBC transfusions in people who need immediate treatment for anemia.

REBLOZYL may cause serious side effects, including blood clots (also known as thrombosis or thromboembolism) and high blood pressure (also known as hypertension). The most common side effects of REBLOZYL include tiredness, headache, back, joint, muscle or bone pain, joint pain, dizziness, nausea, diarrhea, cough, stomach (abdominal) pain, trouble breathing, swelling of your hands, legs, or feet, high blood pressure, and allergic reactions. Please see additional Important Safety Information for REBLOZYL below and at www.REBLOZYL.com.

____________________________________________________________________________________

Dave says he experienced a noticeable difference early in his treatment. He reported lower gastrointestinal side effects, though he acknowledges that each person's experience can vary. Now, Dave and Diana are getting back to planning for their future.

Dave offers poignant advice to others facing similar health circumstances: "Don't just sit there and listen to a one-way conversation. Ask your doctor questions so that you can make decisions about your own treatment. Autonomy is empowering and may change the way you look at the path forward." For more information, visit www.reblozyl.com.

What is REBLOZYL^® (luspatercept-aamt)?

REBLOZYL is a prescription medicine used to treat anemia (low red blood cells) in adults with:

• myelodysplastic syndromes who may need regular red blood cell transfusions (RBC transfusions) and have never received an erythropoiesis stimulating agent (ESA).
• myelodysplastic syndromes with ring sideroblasts (MDS-RS) or myelodysplastic/myeloproliferative neoplasms with ring sideroblasts and thrombocytosis (MDS/MPN-RS-T) who need 2 or more RBC units over 8 weeks and have not responded well to an erythropoiesis-stimulating agent (ESA).

REBLOZYL is not for use as a substitute for RBC transfusions in people who need immediate treatment for anemia. It is not known if REBLOZYL is safe or effective in children.

Before receiving REBLOZYL, tell your healthcare provider about all of your medical conditions, including if you:

• have or have had blood clots
• take hormone replacement therapy or birth control pills (oral contraceptives)
• have had your spleen removed (splenectomy)
• smoke
• have or have had high blood pressure (hypertension)
• are pregnant or plan to become pregnant. REBLOZYL may harm your unborn baby. Tell your healthcare provider right away if you become pregnant or think you may be pregnant during treatment with REBLOZYL.
  For females who are able to become pregnant:

• • Your healthcare provider should do a pregnancy test before you start treatment with REBLOZYL.
  • You should use effective birth control (contraception) during treatment with REBLOZYL and for at least 3 months after the last dose.
• are breastfeeding or plan to breastfeed. It is not known if REBLOZYL passes into your breast milk.
  • Do not breastfeed during treatment with REBLOZYL and for 3 months after the last dose. Talk to your healthcare provider about the best way to feed your baby during this time.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

What are the possible side effects of REBLOZYL? REBLOZYL may cause serious side effects, including:

• Blood clots. Blood clots in the arteries, veins, brain, and lungs have happened in people with beta thalassemia during treatment with REBLOZYL. The risk of blood clots may be higher in people who have had their spleen removed or who take hormone replacement therapy or birth control (oral contraceptives). Call your healthcare provider or get medical help right away if you have any of these symptoms:
  • chest pain
  • trouble breathing or shortness of breath
  • pain in your leg, with or without swelling
  • a cold or pale arm or leg
  • sudden numbness or weakness that are both short-term or continue to happen over a long period of time, especially on one side of the body
  • severe headache or confusion
  • sudden problems with vision, speech, or balance (such as trouble speaking, difficulty walking, or dizziness)
• High blood pressure. REBLOZYL may cause an increase in your blood pressure. Your healthcare provider will check your blood pressure before you receive your REBLOZYL dose. Your healthcare provider may prescribe you medicine to treat high blood pressure or increase the dose of medicine you already take to treat high blood pressure, if you develop high blood pressure during treatment with REBLOZYL

The most common side effects of REBLOZYL include:

• tiredness
• headache
• back, joint, muscle or bone pain
• joint pain
• dizziness
• nausea
• diarrhea
• cough
• stomach (abdominal) pain
• trouble breathing
• swelling of your hands, legs, or feet
• high blood pressure
• allergic reactions

REBLOZYL may cause fertility problems in females. This could affect your ability to become pregnant. Talk to your healthcare provider if this is a concern for you.

These are not all of the possible side effects of REBLOZYL. Call your doctor for medical advice about side effects. You are encouraged to report side effects to the FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.

Please see accompanying US Full Prescribing Information and Patient Information for REBLOZYL.

(BPT) - Parasite season is in full swing. As temperatures rise, ticks and mosquitoes emerge, increasing the risk of serious diseases like Lyme disease and heartworm disease. These threats, along with intestinal worms, pose significant threats to our furry friends.

Speaking with your veterinarian about comprehensive parasite coverage is one of the most important things you can do for your dog's health.

Ask your veterinarian about Credelio Quattro™ (lotilaner, moxidectin, praziquantel, and pyrantel chewable tablets), the broadest parasite coverage of its kind* covering 6 kinds of parasites§ in one chewable tablet.

Join Quattro Dogs across the country and keep your pup covered all year long.

Visit QuattroDog.com and follow @CredelioQuattroUS on Instagram.

*Based on label comparison of the number of parasite types covered in a chewable that targets ticks

§Credelio Quattro protects dogs against ticks, fleas, heartworm disease, roundworms, hookworms and tapeworms.

For complete safety information, please see the Credelio Quattro product label or ask your veterinarian.

(BPT) - While you may look forward to the sunny, warm days of summer, there's another aspect of the season that's not quite as fun: poor indoor air quality (IAQ). Depending on where in the country you live, you could face a number of hidden issues that impact the quality of the air you breathe in your own home.

The trusted home comfort experts at Lennox, a leader in reliable, efficient climate-control solutions, offer guidance on what you should worry about when it comes to your home's air quality, and simple steps to put those worries to rest.

No Fresh Air? To maximize efficiency of air conditioning, homeowners often keep homes tightly sealed up, with no open windows all summer long. This lack of ventilation traps volatile organic compounds (VOCs) in homes. VOCs are gases emitted from various household products and include a number of chemicals, some of which may have negative health effects like eye, nose and throat irritation, dizziness, headaches, fatigue and more. VOCs are ten times as concentrated indoors, making them a key factor in your home's air quality.

The No Worries Fix. To reduce the potential negative impacts of VOCs, you can open windows at night or during early morning hours to allow for better ventilation without inviting the day's worst heat inside.

How can you know if your home has a high level of VOCs? Beyond experiencing symptoms at home such as those mentioned above, be aware of persistent odors from things like new paint, furniture or carpet. For a clearer picture of what's in your indoor air, homeowners can reach out to a local Lennox dealer to perform an Indoor Air Quality test to help identify potential concerns.

To improve your home's ventilation overall, consider a whole home ventilator. These units are your worry-free solution to delivering the fresh-air feeling you crave into your home.

Humidity? Many regions of the country are especially humid during the summer months, which can create problems for people with respiratory conditions like asthma or COPD, weakened immune systems or certain allergies. Because summer humidity can promote mold growth in homes, this can cause symptoms such as nasal congestion, coughing or eye irritation, to name a few.

The No Worries Fix. To improve humidity levels in your home, use exhaust fans in bathrooms and kitchens to reduce moisture in the air. You'll also want to fix leaks or seepage, preventing moisture from coming in from the ground by putting a plastic cover over dirt in crawlspaces, and bolstering landscaping so the ground slopes away from your home.

How can you tell if there's too much humidity in your home? Look for window condensation or warped wood. You may also notice a musty smell, mold growth or weakened structural elements.

If your home could benefit from additional humidity control, you may want to invest in a reliable dehumidification system. Balanced humidity levels from a system like this can help make your home environment healthier and worry-free year-round, and can also save energy.

Pollen? Spring coming to a close doesn't mean your allergies get a break. Sneezing, coughing and itchy eyes are caused by pollen outside that invades your home. While tree pollen flares in the spring, summertime is when grass pollen is at its highest. It can be hard to avoid allergens in the summer, even when you're indoors.

The No Worries Fix. To help keep pollen outside where it belongs, leave shoes at the door and then shower and change clothes immediately when you return home, especially if you've just spent time enjoying the great outdoors. Keep windows closed when the pollen count is high.

If you or a family member suffers from frequent allergies, choose a high-efficiency HEPA or MERVE 13+ HVAC filter, or upgrade to a whole-home purification system for a worry-free way to clean the air inside your home. Healthy Climate^® air purification and filtration systems from Lennox are designed to work with your central heating and cooling system to improve the air quality throughout your entire home, not just individual rooms.

Not Sure if Your Indoor Air Quality Needs Help? No Worries!

You can take this online quiz to help determine what's going on with the air in your home. Or contact your local Lennox dealer to perform an air quality check to assess your home's levels of VOCs, humidity, carbon dioxide, carbon monoxide and more. Learn more about IAQ products Lennox offers at Lennox.com.

Main image caption: With warmer days ahead, poor indoor air quality can impact your home. Getty Images

(BPT) - Lately, it may feel like you can't go a day without seeing an ad on TV or online about erectile dysfunction (ED). Despite the attention paid to this condition, many men may be hesitant to talk about it due to its sensitive and personal nature. In reality, ED is a common condition that affects over 18 million men in the U.S.¹

Misconceptions about ED, coupled with the deeply personal nature of sexual health, may prevent many men from discussing it, which could lead to feelings of isolation and shame. The hesitation to discuss ED, even with their partner, may profoundly impact a man's sexual confidence and relationships. This is especially relevant if they don't fully understand the medical condition and the potential causes.

ED occurs when blood flow to the penis is limited or when nerves are damaged. There are many factors that can contribute to ED, including age and medical conditions like diabetes, cardiovascular disease and neurological disorders.²

For men experiencing ED, it's important to seek care from a healthcare professional. A complete examination, usually with a urologist, can be an important first step in determining the cause and extent of ED and identifying appropriate treatment options. Additionally, lifestyle changes such as increasing physical activity, quitting smoking, limiting alcohol, dieting and reducing stress can also help improve symptoms.²

Treatment advances offer safe and effective options

A variety of options are readily available and can be pursued based on each patient's needs. For most men, the first line of treatment often involves oral medications, which can be taken an hour or two before intercourse or as a low, daily dose to maintain a consistent level of medication in the body.

Oral medications may not always be an effective treatment since they may increase blood flow to other tissues of the body.³ Some may experience side effects like headaches, facial flushing or muscle aches.³ Other users may dislike the need to plan sexual activity around their medication as it can take away from spontaneity. It is important for men to continue talking to their urologist, who may recommend alternative treatments such as penile injections, vacuum devices or a long-term treatment, like a penile implant.

Exploring a discreet approach to treatment

For men who don't respond to initial treatment options, a penile implant may be an effective long-term treatment. Implanted surgically, a penile implant can enable a man with ED to achieve and maintain an erection whenever desired, for as long as desired. A penile implant allows direct control of both the timing and duration of an erection.

One type of penile implant is the AMS 700™ Inflatable Penile Prosthesis, which is designed to closely mimic a natural erection, providing rigidity when inflated and a natural, flaccid appearance when deflated. When deflated, the device can't be seen from the outside, allowing men with a penile implant to maintain discretion. The implant is also designed to feel natural, which can be a key feature. A natural feel design combined with the spontaneity of achieving an erection on demand can enable intimacy with partners.

Taking the first step to ED treatment

For men experiencing ED, an important step is to initiate a conversation with a healthcare professional who understands the condition and available treatments. Know that you are not alone: ED is a common, treatable medical condition and there are safe and effective treatment options available.

If you think a penile implant might be an option for you or to learn more, ask your doctor about the AMS 700 penile implant. To find a specialist who offers penile implants, visit EDCure.com.

Important Safety Information

The AMS 700™ Inflatable Penile Prosthesis (IPP) is intended for use in the treatment of chronic, organic male erectile dysfunction (impotence).

With all medical procedures, there are risks associated with the procedure and the use of the device, including long term implantation.

Implanting a penile prosthesis will damage or destroy any remaining ability to have a natural erection, as well as make other treatment options (oral medications, vacuum devices or injections) impossible. Men with diabetes, spinal cord injuries or skin infections may have an increased risk of infection. Implantation may result in penile curvature or scarring. The device is not suitable for patients with active urinary tract, genital or skin infections in the region of surgery. Some AMS 700 devices contain an antibiotic (InhibiZone™ Antibiotic Surface Treatment). AMS 700 with InhibiZone is not suitable for patients who are allergic to the antibiotics contained within the device (rifampin and minocycline HCl) or other tetracyclines, or for patients with systemic lupus, so devices that do not contain InhibiZone should be considered for these patients.

The risks include but are not limited to: device malfunction/failure leading to additional surgery, device migration potentially leading to exposure through tissues, wearing away/loss of tissue (device/tissue erosion), infection, unintended-inflation of the device, pain/soreness, redness or rash near the incision or scrotum, swelling near the incision, scrotum or penis, hives, fever, problems with urination, device in an inappropriate position (device malposition), a second surgery may be required to reposition or remove the reservoir (reservoir revision or removal).

The device can be MRI scanned under specific conditions. Scanning under other conditions may result in injury or device malfunction. Be sure to talk to your doctor before undergoing MRI scanning.

Be sure to talk with your doctor so that you thoroughly understand all of the risks and benefits associated with the use of the device.

CAUTION: U.S. Federal law restricts this device to sale by or on the order of a physician.

This article is sponsored by Boston Scientific.

References

1. Selvin E, Burnett AL, Platz EA. Prevalence and risk factors for erectile dysfunction in the US. Am J Med. 2007 Feb;120(2):151-7. doi: 10.1016/j.amjmed.2006.06.010.
2. Leslie SW, Sooriyamoorthy T. Erectile dysfunction. In: StatPearls [Internet]. StatPearls Publishing; 2024. Updated January 9, 2024. Accessed May 20, 2026.
3. "Erectile Dysfunction (Ed)." Erectile Dysfunction (ED): Symptoms, Diagnosis & Treatment - Urology Care Foundation. www.urologyhealth.org/urology-a-z/e/erectile-dysfunction-(ed)#Treatment. Accessed April 2026.

(BPT) - In today's world, personalization is the norm. From curated music playlists and tailored shopping recommendations to customized social media feeds, the culture is now shaped around individual preferences. One surprising area that often feels left behind though is mental health treatment.

According to the latest GeneSight^® Mental Health Monitor national survey from Myriad Genetics^®, even in today's highly customizable environment, many Americans feel that mental health treatment isn't designed with them in mind.

The survey found that 41% of those diagnosed with depression and/or anxiety, and who are currently taking a mental health medication, think it feels "one-size-fits-all," and 74% of those who are still finding a medication that works for them say that mental health treatment feels "one-size-fits-all." Of those diagnosed with depression and/or anxiety, just over two-thirds (67%) say their mental health is a daily struggle, and more than half (52%) feel the healthcare system treats them like part of an "assembly line" more than an individual.

"People today expect to experience personalization everywhere they go, but many of my patients feel like their mental health treatment is a lengthy, uncertain trial-and-error process," said Dr. Crystal Nelson, board-certified psychiatrist and CEO of Blueprint Psychiatry in Atlanta. "It's crucial to find ways to tailor mental health medication treatment to each individual so they can feel better, sooner."

How lack of personalization impacts treatment

Many patients feel their mental healthcare isn't tailored to them, which may shape their confidence in their treatment plan. In fact, a majority (roughly 70%) of those diagnosed with depression and/or anxiety think various aspects of their mental healthcare are "only somewhat," "not very" or "not at all" personalized to them, and most of the same group (88%) say they would be more confident in their mental healthcare plan if it were personalized to them.

This lack of confidence is especially important when it comes to mental health medication. Among those diagnosed with depression and/or anxiety and currently taking a prescribed mental health medication, nearly two-thirds (65%) are not confident their medication was selected specifically for them. At the same time, patients are signaling that personalization could make a meaningful difference: Nearly three-quarters (74%) indicated that personalization would make them more likely to stay committed to a prescribed mental health medication.

This is important, as mental health medication treatment can involve a degree of trial and error. According to the national survey, only 13% of those diagnosed with anxiety and/or depression who have taken mental health medication previously said the first medication they tried worked for them, meaning many spend time trying multiple medications before finding one that works. However, 78% of the same group said they felt more like themselves after finding a medication that worked for them, highlighting the value of a more personalized approach to mental health medication treatment.

A tool to help personalize treatment: genetic testing

For clinicians, genetic testing can be a useful tool to help them offer more personalized mental health treatment. For example, the GeneSight Test from Myriad Genetics is a simple cheek swab that analyzes how a patient's genes may affect medication outcomes. The GeneSight Test looks at clinically important genetic variations in each patient's DNA, providing results that may inform clinicians about how a patient may break down or respond to over 60 FDA-approved medications commonly prescribed for depression, anxiety, ADHD and other psychiatric conditions.

These insights supplement other key information, like your medical history, to help your clinician create a comprehensive medical assessment and treatment plan. With this additional information, clinicians can better understand if you may need dose adjustments, if certain medications may be less likely to work for them, or if they may have an increased risk of side effects based on your genetics. Nearly two-thirds (65%) of survey respondents were unaware that genetic testing may help inform mental health medication decisions, but after learning about this option, more than half (55%) say they would have preferred their clinician to offer it as part of their care.

"The GeneSight Test is a valuable tool in my practice," said Nelson. "Many of my patients are surprised to learn that genetic testing may help inform mental health medication decisions and often wish they had known about it sooner. The test provides additional insights about each person as an individual, helping me make more informed decisions about prescribing mental health medications and better tailoring each patient's treatment plan."

Learn more about how genetic testing can help personalize mental health treatment at GeneSight.com.

*The GeneSight^® Mental Health Monitor is a nationwide survey conducted online by ACUPOLL Precision Research, Inc. between February 23-March 6, 2026, among a representative sample (n=1002) of U.S. adults age 18+. The margin of error in survey results for the total base population at a 95% confidence interval is +/- 4%. A nationally representative sample of adults aged 18 years or older was recruited and balanced to match U.S. Census quotas across five primary metrics (i.e., age, gender, income, education and ethnicity). In addition to the nationally representative sample, a statistically reliable sample was achieved of respondents who were self-reported as being diagnosed by a medical professional with depression or anxiety. ACUPOLL has more than 30 years of experience conducting statistically valid research through careful recruiting and quality control measures.

(BPT) - Key takeaways

• Digital twins and using AI to answer health questions are trends gaining momentum this year.
• Experts point out that AI should not replace a conversation with a doctor.
• Tech like AI-assisted wearables could help identify early warning signs.

Healthcare technology entered 2026 smarter, faster and more connected than ever. From creating digital twins of real people to artificial intelligence (AI) gaining momentum, here are trends experts at health-tech company Medtronic say could define this year.

How digital twins help clinicians personalize care

You're one of a kind. But someday, you could have a digital twin - a virtual version of you that helps clinicians personalize care and predict health outcomes.

How? By combining clinical, physiological and lifestyle data, a digital twin can mirror the unique characteristics of individual patients.

While a comprehensive human digital twin hasn't been created yet, patients are already beginning to benefit from this technology. Doctors can now "rehearse" a heart valve replacement using a digital replica of the patient's heart, predicting how the body may respond to the procedure.

Medtronic is also exploring how digital twins could help develop safe therapies faster.

"A digital twin can help us accelerate research, reduce the need for animal testing and avoid exposing humans to unnecessary risks," said Dr. Nathalie Virag, Vice President and General Manager at the Medtronic Bakken Research Center. "Many early-stage experiments can be conducted on a computer before moving to animal or human testing."

What's next? Digital twins will become smarter and help clinicians move from reacting to patient health challenges to predicting individual health risks before symptoms appear.

Are you using AI to answer health questions?

You've likely asked "Dr. Google" medical questions. But how we find answers is changing. More people are using generative AI to learn about their health concerns, turning to AI overviews and chatbots before seeing a doctor.

While AI can offer quick, personalized answers, it should be used as a tool for learning rather than diagnosing. This is especially true for health conditions like heart disease, which can present differently in women than in men.

"AI can be a great starting point, but it should never replace a conversation with a healthcare professional," said Dr. Kendra Grubb, Vice President and Chief Medical Officer of Structural Heart at Medtronic. "It doesn't understand your lifestyle, family history or clinical signs the way a physician does."

What's next? AI could become more connected to wearable devices.

By tracking real-time health data like heart rate and blood pressure, AI-assisted wearables could help identify early warning signs before symptoms start. This could empower patients to seek care sooner and give clinicians insights to personalize treatment.

(BPT) - By David S. Shapiro, MD, MHCM, FCCM, FACS

As the weather warms and people head outdoors, most folks think about vacations, barbecues and long days in the sun. In trauma care, we think about something else: Summer is our busiest season, which many of us recognize as "trauma season." Every year, as outdoor activity increases, so do preventable injuries, including bleeding emergencies. Car crashes, falls, boating mishaps, power tool and DIY injuries - the kinds of events that turn ordinary days into those that can change our lives.

The goal for many of us, including trauma surgeons and others in the wide range of roles contributing to injury prevention, survival and recovery, is not to dampen summer plans. Instead, we want to prepare people for the reality that when something goes wrong, the first person on scene is rarely a professional healthcare worker. It's a family member, a friend or a bystander who may be able to help; what they do in those first moments matters.

This is why the American College of Surgeons created the ACS Stop the Bleed program. It's a simple, practical program that teaches anyone how to control life-threatening bleeding (bleeding that is spurting or pooling). After calling 911, the steps are simple:

1. Press directly on the wound (direct pressure)
2. Pack the wound with gauze or cloth (wound packing)
3. Place a tourniquet just above the serious bleeding (tourniquet application)

These skills are intentionally designed so that almost anyone can perform them. Severe bleeding can be fatal in minutes, and in many parts of the country, especially in rural areas, EMS response times can be longer than expected. This gap between injury and interventions is where lives are lost or saved. Stop the Bleed exists to close that gap.

It is important to remind ourselves that emergencies don't wait for the perfect time. They happen in driveways, on lakes, in backyards and on highways. They happen to people who never imagined they'd need to act.

Anyone on the scene can do more than just call for help. A friend's quick thinking saved a high school student's life after a serious car crash. A Minnesota woman saved her husband's life after a severe injury in their rural backyard. These aren't unusual stories; they're examples of what's possible when someone nearby knows what to do. Anyone can be a lifesaver by becoming trained in Stop the Bleed.

As you prepare for summer plans, add a quick and easy item for the entire family: attend a Stop the Bleed class near you. Hospitals, fire and police departments, community centers and other programs host them regularly. We also offer a convenient online course to help you get started on what to do in a bleeding emergency. Keep a bleeding control kit in your home and car. The training takes less than an hour and can save a life.

When summer fun takes a turn, minutes matter. And in those minutes, you matter.

David S. Shapiro, MD, MHCM, FCCM, FACS, is Chair of the American College of Surgeons Stop the Bleed Committee and a trauma surgeon based in West Hartford, Connecticut.

(BPT) - Navigating healthcare can be a challenge for anyone dealing with their own health concerns, but it can be especially daunting for busy people who are part of the "sandwich generation" - those with children who also have aging parents or other relatives to care for at the same time.

What many people may not realize is that the latest technological advancements, like artificial intelligence (AI), are already helping to improve the healthcare experience for everyone: patients, caregivers and providers alike.

Forward-thinking companies like NextGen Healthcare are constantly evolving and adapting, discovering new ways to use AI and intelligent automation to reshape outpatient healthcare services.

What does this mean for families and their healthcare providers? Streamlined services that improve the patient experience and take some of the burden of excess paperwork off the hands of healthcare providers.

Here's how NextGen Healthcare uses Clinical AI and intelligent automation to offer improved patient solutions and streamlined processes that make healthcare less painful for everyone.

1. Reduced wait time to see a doctor

2. Faster referrals to a specialist

NextGen's Closed Loop™ approach means there's one seamless platform to integrate the entire patient experience. For providers, there's no more switching between systems or hunting for patient data. This also leads to a quicker referral loop from one doctor to another (such as a specialist) - taking half the time of standard referral methods.

3. Fewer missed appointments

There's nothing worse than forgetting an appointment you set long ago, both for you and for your healthcare provider. With intelligent automation, NextGen Healthcare sets automatic patient reminders, resulting in a 40% reduction in missed appointments.

4. More accurate billing and claim resolution

Automating systems efficiently also leads to much more accurate billing processes, plus better cost and payment transparency. NextGen's system sees 45% faster health insurance claim resolutions for patients.

5. Improved health outcomes

AI integration across a single platform offers improvement across the patient journey. From enhanced communication with providers and faster access to medical information, to virtual visits, better care coordination and remote patient monitoring, today's tech tools empower patients throughout their entire experience. It also gives healthcare professionals the ability to focus more on what matters: providing the best care for you and your family.

"Families shouldn't have to act as full-time coordinators of their own healthcare," said Dr. Robert Murry, MD, Ph.D., chief medical officer at NextGen Healthcare and a practicing family medicine physician. "The best healthcare technology works quietly in the background - making care easier to access, easier to understand, and easier to manage across the entire family."

AI has changed the world of healthcare, but one thing that stays the same is NextGen Healthcare's mission to simplify the care process with the most intelligent, purpose-built solutions available. NextGen Healthcare uses the best of AI and intelligent automation to maximize efficiency for all practices, so they can offer the best possible patient experience.

Learn more about how healthcare processes are improving through the smart use of AI and intelligent automation at NextGen.com.

Simple Tips for Healthy Aging

• Stay up to date on checkups and screenings to help prevent health problems.
• Spend time with friends, family and community groups to stay socially connected.
• Eat nutritious foods and stay active to maintain strength and balance.
• Support your mental health by managing stress and getting enough sleep.

Ways to Support Older Adults in Your Community

• Check in on older neighbors, friends or family members to help them stay connected.
• Support caregivers by offering encouragement and help when you can.
• Support local programs that serve older adults by volunteering or helping raise awareness.

How Communities and Organizations Can Help

• Share resources and tips that support healthy habits and preventive care.
• Highlight local programs and events that help older adults stay healthy and connected.
• Organize volunteer activities or donation drives for older adults.

For more ideas and information, visit acl.gov/oam.

(BPT) - On any given day, Regina Karchner, MSW, LICSW, Social Worker at the Children's Brain Tumor Foundation, meets with families at very different points in their journey. Some have just heard the words "brain tumor" for the first time. Others have been living with a diagnosis of pediatric low-grade glioma, or pLGG, for years. What connects them is not just the medical condition, but the way it reshapes daily life in ways few people on the outside fully see.

"While the shock of a brain tumor diagnosis is often acknowledged, the practical and emotional support families need in those early days doesn't always follow," says Regina. "Many families are left searching for someone who can slow down, answer questions and help them process what this diagnosis means for daily life."

pLGG is the most common type of brain tumor in children. It is considered slow-growing, but its effects can be significant, depending on where the tumor develops in the brain. Some children experience vision problems, loss of balance or changes in energy levels. Others may face mood disorders or seizures.¹

From a clinical standpoint, the course of pLGG varies as well. Some tumors remain stable and are monitored through routine imaging. Others require surgery or targeted treatment.¹ But the one constant across all of those impacted is that the experience extends far beyond what happens in a hospital or clinic.

"What many people don't realize," Regina explains, "is that this is often a long-term condition. Families aren't just dealing with a diagnosis. They're learning how to live with ongoing uncertainty."

Much of the pLGG experience happens between appointments. There are the waiting periods between scans, when anxiety can quietly build. There are school days missed for appointments, and the challenge of helping teachers and classmates understand what a child is going through. There are shifts at home, as parents balance caregiving with work and siblings adjust to changes in attention and routine.²

For children, the emotional impact can be just as significant as the physical.²

"Even when children are able to return to school or social activities, many continue to struggle to make sense of something that's hard for even adults to process," Regina says. "Challenges aren't always visible, but they can affect friendships, participation in class and how children see themselves."

This is where support and resources become essential. In addition to needing help to process the emotional weight of diagnosis, families also need practical support. That can include financial resources, coordination with schools or having conversations with children about their condition in an age-appropriate way. These needs constantly change as a child's journey continues.

That's why it's critical that patients and families have access to a care team - not just a single point of contact. Social workers, Child Life Specialists and other care team members often collaborate closely with doctors and nurses to provide holistic care for the child and their family. In addition to treatment, the broader team focuses on helping children understand and cope with medical experiences and support the emotional and logistical needs of the entire family.³

Together, this network helps families navigate not just treatment, but the realities of everyday life with pLGG.

One of the most common challenges families face is isolation. Because pLGG can be a long-term condition, families may feel like others don't fully understand what they are going through.²

Access to resources can help bridge that gap. Educational materials can make it easier for parents to explain the diagnosis in a way their child can understand. Support communities offer a sense of connection with others on a similar path.

Additional tools are designed specifically for children and families, including books that help explain pLGG in age-appropriate ways and provide guidance for navigating uncertainty.

"I've seen how much it helps when families feel that they're not alone," Regina says. "Even small moments of understanding and connection can ease the burden. I encourage anyone navigating a pLGG diagnosis to seek out trusted resources and support networks that can help them feel informed, supported and less isolated."

For more information on pLGG and resources for families, visit rethinkplgg.com.

Sources:

1. What is pediatric low-grade glioma (pLGG)?. rethink pLGG from Day One Biopharmaceuticals. (2026). https://www.rethinkplgg.com/about-plgg
2. Pediatric Brain Tumor Foundation. (2024, July 17). Voice of the Patient Report. Cure the Kids. https://curethekids.org/wp-content/uploads/2024/08/PBTF-pLGG-Voice-of-the-Patient-Report.pdf
3. Scialla, M. A., Canter, K. S., Chen, F. F., Kolb, E. A., Sandler, E., Wiener, L., & Kazak, A. E. (2017). Implementing the psychosocial standards in pediatric cancer: Current staffing and services available. Pediatric Blood & Cancer, 64(11). https://doi.org/10.1002/pbc.26634

(BPT) - Key Takeaways

• Summer with pets is fun, but can bring additional safety and health worries.
• A recent Rover survey found pet parents are willing to put in the effort and expense to protect their pets.
• Pet parents need confidence that pet sitters and dog walkers are reliable and knowledgeable about summer safety risks.
• Rover provides trusted care, for peace of mind that pets are living their best lives while pet parents are, too.

Summer travel season is ramping up, and for many pet parents, plans are increasingly shaped around one priority: keeping pets safe from seasonal risks.

A new 2026 Summer Safety Survey from Rover found that 88% of pet parents plan summer activities around whether their pets can join them. But alongside more outdoor adventures and travel comes increased concern about seasonal risks, particularly heat-related illness (32%) and exposure to fleas and ticks (38%).

Those concerns are personal for many pet parents. Nearly half of pet parents say their dog or cat has experienced heat exhaustion or dehydration, yet 64% admit they are not fully confident they know exactly what warning signs to look for.

Safeguard against fleas and ticks

Heading into the summer months, make sure your pet is up to date on your veterinarian's recommended flea and tick prevention to alleviate this concern. Also keep your yard clear of organic matter, including leaves and clippings, where fleas might hide. If your dog often explores grassy or wooded areas, learn methods for safe tick removal.

How to keep pets safe during summer heat

Heat-related illness remains one of the biggest summer risks for pets. Despite widespread concern, many pet parents still struggle to identify the early signs of overheating. According to the survey, nearly half (46%) of pet parents report their pet has experienced heat exhaustion or dehydration at some point.

Early warning signs include:

• Dogs: Excessive panting, lethargy, confusion or drooling. Severe signs are pale gums, foaming at the mouth or seizures.
• Cats: Excessive pacing, panting, grooming, drooling or atypical vocalizations. Severe signs include stumbling, vomiting, loss of consciousness or collapsing.

For early warning signs, give your pet cool (not iced) water to drink, get them in the shade/air conditioning and apply wet towels or cool water to their head or neck. For concerns about your pet's symptoms, consult your veterinarian.

Ways pet parents care for their dogs and cats

Almost all pet parents (96%) will go to great lengths to keep their dogs and cats safe from heat-related risks. Their most common practices include:

• Keeping indoor temperatures as cool as possible (73%)
• Not leaving pets in unattended vehicles, even on cooler days (58%)
• Limiting outdoor time to shady or heat-protected areas only (57%)

Other heat-safety best practices include adjusting outdoor time to cooler parts of the day, avoiding strenuous or excessive activity in general on hot days, and swapping outdoor time for more indoor enrichment activities.

When out and about, nearly half (45%) of pet parents bring portable pet bowls and water, and 23% use booties or paw wax to protect paws from the hot pavement. In addition, 19% of pet parents have their pets groomed specifically to prevent sunburn and overheating.

The survey also highlighted the lengths many pet parents are willing to go financially to keep pets comfortable. Nearly 80% said they would sacrifice personal comforts to prioritize their pet's safety during the summer months. More than half said they would spend up to $100 extra per month on cooling costs, 37% would purchase a new air conditioner specifically for their pet, and 31% said they would even cancel an expensive vacation in favor of their pet's well-being.

Where to find someone to care for your pet when you're traveling

Summer is also one of the busiest travel seasons of the year, leading many pet parents to seek reliable care while they are away.

If you need someone to care for your pet when you're on a trip, use a reputable platform like Rover, the world's largest online marketplace for pet care. Rover enables safer, more personalized pet care by connecting pet parents with trusted sitters who understand each pet's unique needs.

Sitters offering pet care services on Rover receive safety guidance related to summer care, including monitoring for signs of overheating and ensuring pets receive adequate hydration and breaks from the heat. Sitters on the platform are also required to complete enhanced background checks and safety quizzes.

Pet care experts recommend scheduling a meet and greet with potential sitters before booking their services, particularly during busy travel periods. Planning ahead can help pet parents feel more confident that their pet's routines, comfort and individual care needs will be maintained while they're away.

Whether pets are joining summer adventures or staying home with a sitter, experts say preparation and heat awareness can go a long way toward helping pets stay safe and comfortable throughout the season. For more tips on how to enjoy summer with your pets in mind, visit Rover.com.

Does bladder cancer run in families?
Bladder cancer does not usually run in families. This means it's not usually inherited from your parents.

What are some causes of bladder cancer?
Bladder cancer can be caused by changes in your genes (called gene mutations). These changes can cause cells to become cancerous and grow out of control.

These changes are not usually something a person is born with, and may develop later in life, possibly due to factors such as:

• A person's environment or lifestyle, such as using tobacco, especially if they smoke cigarettes
• Not drinking enough fluids
• Being exposed to certain chemicals at work
• A history of radiation to the pelvis to treat other cancers

3. Certain jobs may put people at a higher risk of bladder cancer

Some people have jobs that may expose them to certain chemicals linked to a higher chance of bladder cancer, including industrial chemicals used in making rubber, leather, textiles and paint products. People who work as painters, firefighters, hairdressers and truck drivers can similarly be exposed to certain chemicals and fumes that might increase their risk of bladder cancer.

If your work might expose you to chemicals that could raise your risk of bladder cancer, be sure to follow good work safety practices.

Even if someone has one or more risk factors, it doesn't mean that you will get bladder cancer.

Talk with your doctor about changes in your health.

If you notice changes in your urine or bladder habits, don't ignore them - tell your doctor.

Ask your doctor if you have a higher chance of developing bladder cancer. This conversation may help you and your doctor catch bladder cancer earlier.

For more information and resources about bladder cancer, visit Merck.com.

Copyright © 2026 Merck & Co., Inc., Rahway, NJ, USA and its affiliates. All rights reserved.

(BPT) - Sponsored by QUAKER

Key Takeaways

• Americans are prioritizing adding protein into their daily diets, and snacking could be another opportunity to increase protein intake.
• 86% of Americans are adding protein to their daily diet, and 63% say they would choose snacks with added protein over regular ones.*
• Americans are looking for added protein in both salty and sweet snack options.
• New Quaker^® Protein Rice Crisps, available in Chocolate Caramel and Tangy Barbecue flavors, are great options.

When your days are packed with meetings, errands, chores and all of life's daily chaos, it can be challenging to find convenient ways to meet your daily diet goals, including protein intake. With Quaker, you can enjoy the flavors of the delicious snacks you love and have functional ingredients like added protein.

The protein snacks market has grown over 11% from 2025 to 2026, showing that the demand is no longer just a trend. In fact, 86% of Americans are adding more protein to their daily diet, and 63% say they would choose snacks with added protein over regular ones. In addition, more than half of Americans (54%) prioritize protein during snacking occasions.

Here are some easy ways to help you meet your snacking goals.

New snacking options with added protein shake up the usual routine

Do you want added protein in your favorite snacks? Quaker has got your back, with tasty new snack options that make it convenient to add protein into your routine. New Quaker Protein Rice Crisps are airy, crunchy mini rice cakes with a light texture offering 6 grams of protein and 9 grams of whole grains per serving. They're easy to pack in a lunch, take to work or just enjoy at home.

How to find gluten-free snack options

For anyone seeking gluten-free choices, Quaker Protein Rice Crisps are also gluten-free (see specially marked packages). They're popped and never fried, with no artificial preservatives or flavors added.

Other gluten-free snack options containing protein that are easy to pack when you're on-the-go include nuts, seeds and edamame. Some meat sticks and most cheese sticks are gluten-free, but some are not. It's best to check the product packaging to be sure.

(BPT) - Key Takeaways

• It's a great time to refresh your daily routines. Start with making informed personal care choices.
• Step one is to take stock of current products and declutter. Then focus on more intentional and transparent options.
• Empower smart shopping aligned with your health and values by understanding terms like B Corp and "free from" claims.

A changing season is the perfect opportunity to refresh. As you clear out closets and swap heavy layers for lighter ones, don't forget to freshen up the bathroom shelf. Personal care options can feel endless but knowing what to look for can help you feel more confident about what you're choosing.

1. How to organize your bathroom shelf

Before diving in, do a quick check of what you already have. Check expiration dates. Toothpaste, deodorant and other daily staples may lose effectiveness over time.

In many cases, the most intentional choice is simply using up what you already own before reaching for something new.

2. Is your daily routine working?

Once you've checked expiration dates and confirmed everything is still good to use, take a closer look at what you have.

• Which products are part of your daily routine?
• Which ones have been sitting untouched and taking up space?
• What ingredients are used in them?
• And are they free from the ingredients that are important for you to avoid?

This quick look can help you identify what's working, what's not and where it might be time to make a change, without overhauling everything at once.

3. How to choose the best products and brands

Once you know what you need, the next step is reviewing your options. As you evaluate a new product, consider not just what's in it, but the brand behind it - whether they are transparent about how they operate and the impact they have.

One of the clearest indicators of a brand's accountability is B Corp Certification, overseen by the nonprofit B Lab, which evaluates a company across governance, workers, customers, community and environment - and audits it every three years. This shows that a brand holds itself to a social and environmental standard, not just a product one.

Tom's of Maine is a certified B Corp and it's a distinction the brand takes seriously.

"Tom's of Maine's B Corp certification is a reflection of 50 years of deliberate choices," said Michelle Waring, Steward for Sustainability and Everyday Good at Tom's of Maine. "From sourcing naturally derived ingredients to dedicating 10% of our annual profits to protecting nature, we hold ourselves to the high standards B Lab sets because we believe business should be a genuine force for good."

4. Tips to navigate the meaning of "free from" claims

From there, labels can help you refine your decision even further. "Free from" claims communicate that a product has been intentionally formulated without specific ingredients. Think of them as cues to understand what a brand prioritizes and how a product was made.

Brands like Tom's of Maine take a consistent approach, putting their ingredient philosophy into practice across everything they make - every product is free from artificial flavors, synthetic fragrances, artificial colors, artificial sweeteners and preservatives.

Ultimately, the goal is to know your own needs and preferences and choose based on what matters to you.

To learn more about Tom's of Maine's ingredient sourcing, safety standards and sustainability commitments, visit www.tomsofmaine.com and www.tomsofmaine.com/pages/our-mission.

(BPT) - When it comes to household cleaning, people often only reach for bleach to tackle the toughest messes, like bathroom deep cleans, stubborn laundry stains, or disinfecting icky spots or spills, but bleach can do so much more. While bleach has long had a reputation for being intimidating or harsh for daily use, it's time to rethink bleach as a versatile, trusted cleaning essential that belongs in everyday routines.

From brightening white laundry and refreshing old household items to helping flowers stay fresher longer, Clorox^® Disinfecting Bleach can play a practical role in all kinds of daily cleaning and lifestyle moments. With the right know-how, that bottle of bleach tucked away in the laundry room can become a go-to solution throughout the home - one that helps make regular cleaning easy, effective and more approachable.

"Many people think of bleach as something you only use for the biggest cleaning challenges, but it can be an incredibly versatile product for everyday use throughout the home," said Clorox's Principal Scientist, Heather Day. "Clorox^® Disinfecting Bleach has hundreds of different uses to help people clean with more confidence and make everyday routines a little easier, from refreshing your favorite old T-shirt and cleaning outdoor furniture to tackling unexpected messes."

Common Uses Around the Home

When used as directed, Clorox^® Disinfecting Bleach can clean, disinfect, sanitize, whiten, and deodorize surfaces throughout your home. Common applications include brightening white laundry, sanitizing cutting boards and hard surfaces like plastic children's toys, deodorizing trash cans, and refreshing white clothing and linens that have lost their brightness. It can also tackle odor-causing bacteria in laundry and refresh plastic shower curtains and liners.

Unexpected Ways to Use Bleach

Beyond everyday cleaning, Clorox^® Disinfecting Bleach offers surprising solutions in places you might not think to use it. For example, adding 1/4 teaspoon of Clorox^® Disinfecting Bleach for every 1/3 gallon of water can help keep cut flowers fresher longer - a simple trick that prolongs the life of your bouquets. It can also be used to restore dull or cloudy drinking glasses to brilliance by soaking them for 2 minutes in a diluted bleach solution of one gallon of water and two teaspoons of bleach and rinsing thoroughly.

Using Bleach with Confidence

Clorox is encouraging households to start seeing bleach as a trusted, routine cleaning companion. By spotlighting bleach's unexpected versatility, Clorox is helping consumers reframe its role in the home - not as something reserved only for tough jobs but as a dependable and effective go-to for everyday tasks.

As with any cleaning product, it's important to use bleach as directed and follow product label instructions for safe and effective use. For complete directions and usage information, consumers should always refer to the label.

(BPT) - It's 2 a.m. on a sweltering July night when you are awakened by unbearable heat and heavy humidity - odd considering that you're sure the AC was on when you went to bed. However, you can't hear the telltale hum that lets you know that cold air is circulating.

You reach for your phone to check if there's a blackout in your area, only to find the battery at 3%. Not only are you physically uncomfortable from the rising heat inside your home, but you also feel incredibly vulnerable without your connection to the outside world.

When it comes to backup power, it's critical to take a proactive approach, much like you would with your health and wellness. Waiting until you get sick or need to go to the doctor is more difficult to recover from in the long run than building everyday habits, like eating leafy greens for gut health or practicing mindfulness to avoid stress and burnout.

In short, preparing for an emergency like a power outage is more than just a practicality; it's a critical facet of wellness.

Power readiness as self-care

Having a reliable backup power source and other emergency preparedness measures were once associated mainly with doomsday thinking. However, emergency preparedness is gaining traction as an essential lifestyle habit.

According to the Federal Emergency Management Agency (FEMA), a 2023 survey found 51% of adults believed they were prepared for a disaster - a 9% increase from 42% in 2017. During this same time frame, the survey found that more adults were taking preparedness action, suggesting that Americans have become more proactive and better informed about their risks.

In a world of rising incidences of unpredictable weather and an aging power grid, power readiness is a form of self-care. Just as you invest time and resources in improving your sleep routine, diet and emotional wellness to feel secure and stable, having reliable backup power offers you security and peace of mind.

Backup power solutions for all lifestyles

Backup power has come a long way. Cumbersome, loud gas generators are no longer the only option. Instead, homeowners and renters can choose from a variety of renewable energy solutions, such as solar generators.

For example, Jackery - a global leader in home backup, innovative solar generators and clean off-grid energy solutions - offers a full spectrum of power solutions, from whole-home backup systems that connect directly to home circuits to apartment-ready portable units. Because these generators run on solar power, homeowners and renters alike can generate their own electricity - no gas, no fumes, no noise and safe for indoor use.

Homeowners looking for a true gas generator alternative that powers home circuits via a transfer switch should consider a whole-home backup option like the Jackery HomePower 3600 Plus, the company's flagship essential home backup unit. This is a serious backup power solution for seamless whole-home coverage without a permanent generator installation.

Need something more powerful? Opt for the company's Explorer 5000 Plus. This high-capacity whole-home backup powerhouse can power essential home circuits and is ideal for single-family homeowners.

Apartment residents can stay ready for a rolling blackout with the Explorer 2000 v2 or the Explorer 2000 Plus. These compact and portable units are perfect for apartment living - no installation required, no HOA issues, no building permissions needed. If the power goes out, you'll know that you can keep the essentials, like your refrigerator, phones, laptops and fans, running.

For households that need a power source that marries power with portability, check out the Jackery HomePower 3000. This versatile unit bridges the gap between apartment-ready and whole-home capacity - powerful enough for homeowners but compact enough for larger apartment setups or condos.

Preparedness is empowerment

Being prepared for an emergency isn't just about survival. Having reliable backup power offers you energy independence. It's this independence that empowers you to weather a disaster with confidence, knowing that you can control your environment and protect your health and well-being.

Jackery's backup power solutions are available at Amazon, Costco, Best Buy, Walmart and directly from the company. To learn more about power solutions and discover which best suits your needs, visit Jackery.com.

(BPT) - As grills fire up and summer entertaining takes center stage, many Americans are looking for protein options that deliver on both taste and nutrition. One standout choice that checks every box: salmon. In particular, Chilean salmon is a go-to recommendation for summer grilling thanks to its powerful nutrient profile, versatility and responsible farming practices.

Why Chilean salmon earns the top spot

Salmon from Chile is more than just a flavorful addition to the grill - it's a nutritional powerhouse. Each serving is packed with high-quality, complete protein that keeps you satisfied during busy summer days. It's also naturally rich in omega-3 fatty acids, essential nutrients known to support heart, brain, skin and immune health.

"As a registered dietitian, salmon is one of my top protein recommendations during the summer," says Kayla Farrell, RDN. "Chilean salmon delivers a unique combination of high-quality protein and omega-3s that support whole-body health, while also being incredibly versatile and easy to prepare."

Chilean salmon is low in mercury, making it a smart, family-friendly choice for everyone, including children and pregnant women. In fact, the U.S. Food and Drug Administration (FDA) includes salmon on its list of foods that meet its updated definition of "healthy," reinforcing its role as a nutrient-dense staple.

A sustainable seafood choice you can feel good about

Sustainability is top of mind for today's shoppers, and salmon from Chile delivers. Farm-raised under strict environmental standards in the pristine waters of Chile's Coastal Patagonia, it's one of the most efficient animal proteins, with a high edible yield and low feed conversion ratio. Responsible aquaculture practices and strong third-party partnerships help ensure accountability and protect ocean ecosystems, making Chilean salmon a reliable, sustainable choice for today and the future.

Made for summer grilling (and beyond)

When it comes to summer meals, salmon from Chile naturally shines on the grill. Its naturally rich flavor and firm texture hold up well to high heat, making it ideal for everything from simple fillets to skewers and cedar plank preparations. Whether seasoned with fresh herbs, citrus or bold marinades, it pairs effortlessly with seasonal produce and vibrant summer sides.

For effortless entertaining, Chilean salmon is easily prepped and cooked in less than 15 minutes, making it perfect for weeknight dinners or backyard gatherings. It's also just as versatile off the grill - delicious baked, pan-seared or added to salads, grain bowls and tacos.

Simple tips for grilling salmon like a pro

• Start with the skin on: It helps hold the fish together and prevents sticking
• Don't overcook: Salmon is best when it flakes easily but remains moist
• Add flavor fast: A quick marinade or dry rub can elevate taste in minutes

Look for 'Sourced from Chile'

As you plan your summer menus, keep an eye out for Chilean salmon at the seafood counter or in the freezer aisle. Look for "Sourced from Chile" on packaging to ensure you're getting a high-quality product that delivers on taste, nutrition and sustainability.

This summer, make Chilean salmon your go-to protein for grilling season and enjoy a simple, delicious way to nourish your body while supporting responsible seafood practices.

(BPT) - Mental Health Awareness Month, recognized each May, is a reminder that mental health deserves the same attention as physical health, especially for children and teens.

For many parents and caregivers, concerns often start with small changes. A child who once loved school may begin refusing to go. A normally social teen may withdraw from friends. Headaches or stomachaches may start appearing with no clear medical cause.

It can be hard to know what is part of growing up and what might be something more.

That uncertainty has become more common as youth mental health concerns continue to rise across the United States.

According to the Centers for Disease Control and Prevention, 40% of high school students report persistent feelings of sadness or hopelessness, and nearly 1 in 5 say they have seriously considered attempting suicide. At the same time, organizations like the American Academy of Pediatrics have declared a national emergency in child and adolescent mental health.

About 1 in 5 children in the U.S. has been diagnosed with a mental, emotional or behavioral health condition, yet only about half receive treatment. Suicide is now the second leading cause of death among young people.

This is showing up in everyday moments at home, often well before families reach a crisis point.

"Mental Health Awareness Month is an important moment to pause and check in on how kids are really doing," said Dr. Monika Roots, child, adolescent and adult psychiatrist and co-founder of Bend Health. "But awareness alone isn't enough. Many families still struggle to access support until things feel urgent. We need to make it easier to recognize early signs and get help sooner, and that has to happen year-round."

So what should parents actually be paying attention to?

Clinicians say early signs often show up in everyday ways:

1. Changes in behavior or mood

A child who was once engaged may start withdrawing from friends or activities. Others may seem more irritable, anxious or overwhelmed than usual.

2. Shifts in sleep, appetite or physical health

Trouble sleeping, eating more or less than usual, or frequent headaches or stomachaches can be signs of underlying stress.

3. Changes at school or in daily functioning

A drop in grades, difficulty concentrating or reluctance to go to school can signal something deeper going on.

These signs don't always mean something serious, but they are worth paying attention to.

Parents and caregivers are often the first to notice these shifts, but they don't have to figure it out on their own. Pediatricians, teachers and school counselors can help make sense of what is happening and guide families toward next steps.

In many cases, early screening helps clarify what's going on and what kind of support could make a difference. If changes persist, worsen or start to affect daily life, it may be time to seek additional support.

Some children benefit from skills-based coaching or short-term therapy focused on building coping strategies. Others may need more comprehensive support, including therapy, psychiatry or coordinated care across providers. The right approach depends on the child, their symptoms and their environment.

Providers like Bend Health work with families to assess these needs and connect children to appropriate care, ranging from coaching and therapy to psychiatry and more integrated support when needed.

"Awareness should be a starting point, not the only time we focus on mental health," Dr. Roots said. "Kids do better when support is accessible early and consistently, not just when things become urgent."

For families, the first step is often simple but not always easy: trusting your instincts. If something about a child's behavior or emotional well-being feels different, starting a conversation with a trusted adult or healthcare provider can help clarify what to do next.

Early support can make a meaningful difference, helping children build resilience and navigate challenges before they become more serious.

For more information or to schedule an appointment, visit www.bendhealth.com.

(BPT) - For many older adults, independent aging isn't about doing more - it's about continuing to do the things that matter. Talking with family, managing a schedule, calling a doctor with a question instead of waiting. Yet for millions of Americans, untreated hearing loss quietly makes those everyday moments harder, often leading to frustration, isolation and reliance on others.

Hearing loss is one of the most common conditions associated with aging, affecting nearly one in three adults over 65. Still, it often goes unaddressed. Cost concerns, stigma and the belief that "it's not that bad yet" can delay action for years. In the meantime, missed words can turn into missed connections, which can gradually erode confidence and independence.

"We hear from older adults every day who don't realize how much hearing loss is shaping their independence until they start avoiding conversations altogether," said Mike Strecker, Chief Regulatory and Compliance Officer of ClearCaptions. "When communication becomes difficult, people often withdraw - not because they want to, but because it feels exhausting or embarrassing. Addressing hearing loss is really about preserving connection, dignity and autonomy."

Communication is foundational to aging well

Research consistently shows that staying socially and cognitively engaged is a key pillar of healthy aging. Phone conversations, in particular, play an outsized role. They're how many seniors schedule transportation, refill prescriptions, connect with care teams and stay emotionally connected to loved ones.

But standard phones aren't designed with hearing loss in mind. Background noise, unclear audio and fast-paced conversations can make even short calls exhausting - or impossible.

Captioned phones offer a different reality. By displaying near real-time captions of what the caller says, they allow people with hearing loss to read along while listening, reducing strain and helping ensure nothing important is missed.

Why "free" raises eyebrows

When people first hear about phones with captioning services that are available at no cost, skepticism is natural. In a world of robocalls and too-good-to-be-true offers, older adults and their families are rightly cautious.

So how can a specialized phone be free?

According to Strecker, a federally certified Internet Protocol Captioned Telephone Service (IP CTS) provider, the answer lies in federal accessibility policy, not marketing gimmicks or predatory schemes. Captioned telephone service is funded through the Federal Communications Commission (FCC) via the Telecommunications Relay Service (TRS) Fund. This federal fund was created to allow persons who are deaf, hard of hearing, deafblind, or have speech disabilities to communicate by telephone in a manner that is functionally equivalent to telephone services used by persons without such disabilities.

For individuals whose hearing loss prevents them from using their telephone and who certify under penalty of perjury, the phone, captioning service and user support are at no-cost to the customer thanks to the FCC's TRS Fund. There's no requirement to provide a credit card, no subscription fee and no obligation to purchase additional products.

Advocates note that skepticism is understandable given how many scams target older adults - but this captioning service (IP CTS) is free because it is part of a government-backed service that is funded in order to increase accessibility under Title IV of the Americans with Disabilities Act (ADA), similar in spirit to closed captions on television.

What to look for to avoid scams

Still, not all offers are created equal. Advocates recommend examining a few key details to confirm legitimacy:

• Check FCC registration: Legitimate captioned phone providers are registered with the FCC and can be found at fcc.gov.
• No pressure tactics: Reputable services don't rush decisions or use scare tactics.
• Clear eligibility explanation: You should be told why you qualify and what certification is required.
• No payment requests: There should be no upfront or hidden fees for eligible users for the service.

Trusted providers also offer transparent user support and clear privacy policies, helping users feel confident that their information - and conversations - are protected.

A small change with outsized impact

For many older adults, using a captioned phone isn't about adopting new technology so much as it's about removing a barrier.

"[Using a captioned phone] was the first time I called my sister who lives 2,000 miles away, and I didn't miss anything she said. I was so happy I cried," said Lynn T., a user who embraced this technology.

Captioned phone users often describe feeling more confident making calls on their own, less dependent on family members to "translate," and eager to be socially engaged.

That sense of autonomy matters. Studies link untreated hearing loss to higher risks of social isolation, depression and cognitive decline. Tools that support clearer communication can help interrupt that cycle, reinforcing independence rather than diminishing it.

Reframing help as empowerment

As the population ages, conversations about independence in aging are evolving. The focus is shifting away from "getting by" toward proactively supporting quality of life. Meaningfully addressing hearing loss is part of that shift.

Captioned phones won't solve every challenge associated with aging, but they can make everyday communication easier and more dignified. When they're made free and accessible through a legitimate, federally funded program, there's no catch, just a public resource.

For older adults who value staying connected on their own terms, clearer conversations may be one of the simplest ways to support independence.

To learn more about captioning services, visit https://clearcaptions.com/lp-mat/.

(BPT) - Sponsored by XOLAIR^® (omalizumab)

Intended for US audiences only

At her second birthday party, Skylar was picking chocolate candies out of a bowl of trail mix when she suddenly broke out in full-body hives - the first sign of a peanut allergy that would shape much of her life. Today, she's channeling two decades of food vigilance into a career in allergy medicine.

By the time she was four, Skylar was already advocating for herself. When a well-meaning family member offered her a snack containing peanuts, she immediately turned it down before her parents could step in. "Speaking up was how I stayed safe, and I knew this from an early age," Skylar said.

She also found ways to view the daily challenges with food allergies with an optimistic lens. In elementary school, she proudly called the "nut-free table" the "VIP table." She could even bring a friend. "I thought it was the coolest table in the room," she said.

As Skylar got older, food became a bigger part of her social life, bringing her allergy into even sharper focus.

Birthday parties, school events, dinners with friends - situations many kids navigate without a second thought - required extra planning.

She specifically remembers being invited to a friend's birthday dinner as a child. "My friend's mom promised that the restaurant could handle my allergy," Skylar recalled. "I ended up having a reaction to food I was accidentally exposed to and had to leave immediately to receive treatment."

As a teenager, dating brought new challenges. "There were times when a date ended with a trip to the emergency room. Definitely not the ending I had in mind!" she said with a laugh.

Still, she built a supportive community and found ways to safely participate in activities she cared about.

"My friends have always been amazing. But there are times I skip events if I'm not sure the food is safe," she explained. "Certain restaurants use nuts more often, so I call ahead and ask questions. If I'm not comfortable with the answers, I'll just stay home or meet up with friends after."

Years later, while working in allergy research, Skylar began learning about how food allergy science has evolved.

She's currently applying to medical schools to become a board-certified allergist so she can help others like herself.

What is a food allergy?

About 17 million people in the U.S. have a food allergy, which is a serious disease where the body's immune system overreacts to certain foods[1],[2]. Food allergies are either immunoglobulin E (IgE)-mediated or non-IgE-mediated[3].

Symptoms of an IgE-mediated food allergy, ranging from mild itching to serious reactions like anaphylaxis, usually occur minutes to hours after exposure to the allergen[4]. The gastrointestinal symptoms of non-IgE-mediated allergies usually occur up to several hours after exposure[5].

There are more than 160 foods that can cause IgE-mediated food allergies, but the most common food allergens in the U.S. are peanuts, milk, tree nuts, shellfish, eggs, fish, wheat, soy, and sesame. Food allergies can develop at any age but often begin in the first two years of life[6].

More than 40% of children and more than half of adults with food allergies have experienced a severe reaction at least once[7],[8]. It is estimated that food-related anaphylaxis results in 30,000 medical events treated in emergency rooms in the U.S. each year[9],[10],[11].

Treatment advances for food allergies

While avoiding those food allergens is still required, there are treatments such as Xolair^® (omalizumab) that may be used to help reduce the risk of allergic reactions in the event of accidental exposure.

In February 2024, the FDA approved Xolair for the reduction of IgE-mediated allergic reactions, including anaphylaxis, that may occur with accidental exposure to one or more foods[12].

While taking Xolair, you should continue to avoid all foods to which you are allergic. It is not known if Xolair is safe and effective in children with food allergy under one year of age. Xolair should not be used for the emergency treatment of any allergic reactions, including anaphylaxis.

The importance of speaking with an allergist

Right after the FDA approval of Xolair for food allergies, Skylar spoke with her allergist about the evolving treatment landscape, and together they decided it was a good treatment option for her.

"I still avoid my allergens and carry epinephrine, but Xolair has changed the way I look at my food allergy," Skylar said. "Seeing how treatments are evolving is also part of what motivates me to become an allergist - so I can help others manage their food allergies too."

If you or a loved one have been diagnosed with food allergies, talk to your allergist and ask about Xolair. You can also find more information at Xolair.com.

Indication:

What is XOLAIR?

XOLAIR^® (omalizumab) for subcutaneous use is an injectable prescription medicine used to treat food allergy in people 1 year of age and older to reduce allergic reactions that may occur after accidentally eating one or more foods to which you are allergic. While taking XOLAIR you should continue to avoid all foods to which you are allergic. It is not known if XOLAIR is safe and effective in people with food allergy under 1 year of age.

XOLAIR should not be used for the emergency treatment of any allergic reactions, including anaphylaxis.

IMPORTANT SAFETY INFORMATION & INDICATION

What is the most important information I should know about XOLAIR?

Severe allergic reaction. A severe allergic reaction called anaphylaxis can happen when you receive XOLAIR. The reaction can occur after the first dose, or after many doses. It may also occur right after a XOLAIR injection or days later. Anaphylaxis is a life-threatening condition and can lead to death. Go to the nearest emergency room right away if you have any of these symptoms of an allergic reaction:

• wheezing, shortness of breath, cough, chest tightness, or trouble breathing
• low blood pressure, dizziness, fainting, rapid or weak heartbeat, anxiety, or feeling of "impending doom"
• flushing, itching, hives, or feeling warm
• swelling of the throat or tongue, throat tightness, hoarse voice, or trouble swallowing

Your healthcare provider will monitor you closely for symptoms of an allergic reaction while you are receiving XOLAIR and for a period of time after treatment is initiated. Your healthcare provider should talk to you about getting medical treatment if you have symptoms of an allergic reaction.

Do not receive and use XOLAIR if you are allergic to omalizumab or any of the ingredients in XOLAIR.

Before receiving XOLAIR, tell your healthcare provider about all of your medical conditions, including if you:

• have a latex allergy or any other allergies (such as seasonal allergies). The needle cap on the XOLAIR prefilled syringe contains a type of natural rubber latex.
• have sudden breathing problems (bronchospasm)
• have ever had a severe allergic reaction called anaphylaxis
• have or have had a parasitic infection
• have or have had cancer
• are pregnant or plan to become pregnant. It is not known if XOLAIR may harm your unborn baby
• are breastfeeding or plan to breastfeed. It is not known if XOLAIR passes into your breast milk. Talk with your healthcare provider about the best way to feed your baby while you receive and use XOLAIR

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

How should I receive and use XOLAIR?

• When starting treatment, XOLAIR should be given by your healthcare provider in a healthcare setting.
• If your healthcare provider decides that you or a caregiver may be able to give your own XOLAIR prefilled syringe or autoinjector injections, you should receive training on the right way to prepare and inject XOLAIR.
• Do not try to inject XOLAIR until you have been shown the right way to give XOLAIR prefilled syringe or autoinjector injections by a healthcare provider. Use XOLAIR exactly as prescribed by your healthcare provider.
• The XOLAIR autoinjector (all doses) is intended for use only in adults and adolescents aged 12 years and older. For children 12 years of age and older, XOLAIR prefilled syringe or autoinjector may be self-injected under adult supervision. For children 1 to 11 years of age, XOLAIR prefilled syringe should be injected by a caregiver.
• See the detailed Instructions for Use that comes with XOLAIR for information on the right way to prepare and inject XOLAIR.
• XOLAIR is given in 1 or more injections under the skin (subcutaneous), 1 time every 2 or 4 weeks.
• In people with food allergy, a blood test for a substance called IgE must be performed before starting XOLAIR to determine the appropriate dose and dosing frequency.
• Do not decrease or stop taking any of your food allergy medicine or allergen immunotherapy, unless your healthcare providers tell you to.
• You may not see improvement in your symptoms right away after XOLAIR treatment. If your symptoms do not improve or get worse, call your healthcare provider.
• If you inject more XOLAIR than prescribed, call your healthcare provider right away.

What are the possible side effects of XOLAIR?

XOLAIR may cause serious side effects, including:

• Cancer. Cases of cancer were observed in some people who received XOLAIR.
• Fever, muscle aches, and rash. Some people get these symptoms 1 to 5 days after receiving a XOLAIR injection. If you have any of these symptoms, tell your healthcare provider.
• Parasitic infection. Some people who are at a high risk for parasite (worm) infections, get a parasite infection after receiving XOLAIR. Your healthcare provider can test your stool to check if you have a parasite infection.
• Heart and circulation problems. Some people who receive XOLAIR have had chest pain, heart attack, blood clots in the lungs or legs, or temporary symptoms of weakness on one side of the body, slurred speech, or altered vision. It is not known whether these are caused by XOLAIR.

The most common side effects of XOLAIR in people with food allergy: injection site reactions and fever.

These are not all the possible side effects of XOLAIR. Call your doctor for medical advice about side effects.

You may report side effects to the FDA at (800) FDA-1088 or www.fda.gov/medwatch.

You may also report side effects to Genentech at (888) 835-2555 or Novartis Pharmaceuticals Corporation at (888) 669-6682.

Please see full Prescribing Information, including Medication Guide, for additional Important Safety Information and Instructions for Use.

(BPT) - For every minute a stroke goes untreated, an estimated 1.9 million brain cells dieⁱ - damage that can quickly become permanent and lead to long-term disability or death. It's why medical experts repeat the phrase "time is brain." When a stroke strikes, every second carries life-altering consequences.

According to the Centers for Disease Control and Prevention, strokes are common and can be devastating for patients and their families. In the United States, a stroke occurs every 40 seconds,ⁱⁱ and someone dies from one about every three minutes.ⁱⁱⁱ Each year, more than 795,000 Americans have a stroke, making it a leading cause of serious long-term disability.^iv In fact, more than half of survivors aged 65 and older have ongoing difficulty with movement afterward. Beyond the personal toll, strokes cost the U.S. nearly $56.2 billion in healthcare expenses and lost productivity from 2019 to 2020.^v

Common risk factors for stroke include high blood pressure, diabetes, smoking and obesity - many of which are manageable with lifestyle changes and medical care. Even though risk goes up with age, more younger adults are being affected as these issues become more widespread.^vi

Recognizing stroke symptoms: Think B.E. F.A.S.T.

For all of these reasons, early recognition of a stroke is critical. The sooner treatment begins, the greater the chances of survival and meaningful recovery. Health experts recommend the B.E. F.A.S.T. acronym as a simple, effective tool for identifying the most common warning signs:

• B for Balance Loss: Sudden dizziness, loss of coordination, or trouble walking.
• E for Eye (Vision) Changes: Sudden blurred, double or lost vision in one or both eyes.
• F for Face Drooping: One side of the face droops or feels numb - ask the person to smile and look for unevenness.
• A for Arm Weakness: One arm feels weak or numb - ask the person to raise both arms and watch for one drifting downward.
• S for Speech Difficulty: Slurred or confused speech - ask the person to repeat a simple sentence.
• T for Time to Call 911: Call emergency services immediately. When in doubt, act - the cost of waiting is far greater than the cost of a false alarm.

Additional warning signs include sudden confusion, a severe headache with no known cause, and numbness or weakness on one side of the body.

Finding a stroke center before an emergency

Beyond recognizing symptoms, one of the most valuable steps individuals and families can take is identifying the nearest certified stroke center before an emergency occurs as it could save critical minutes when a stroke happens.

Comprehensive Stroke Centers are hospitals specially equipped to provide the highest level of stroke care. Certified by organizations like The Joint Commission, they offer 24/7 care and are equipped with the tools needed to diagnose and treat strokes quickly. Many regions also have Primary Stroke Centers or Thrombectomy-Capable Stroke Centers that provide specialized, timely treatment.

To find a nearby stroke-ready hospital:

• Use hospital locator tools provided by the The Joint Commission (www.jointcommission.org) or the American Stroke Association (www.stroke.org)
• Check with your local health department or major hospital systems
• Ask your primary care provider about the closest certified facility

While emergency medical services will typically transport patients to the nearest appropriate hospital, knowing the closest certified stroke center in advance empowers families to advocate quickly when every second matters.

Latest advancements offer new hope

While prevention and rapid response are critical, advances in treatment are improving survival and recovery rates - particularly for acute ischemic stroke, the most common type of stroke.

One of the latest advancements is mechanical thrombectomy, which is a minimally invasive procedure that removes blood clots from the brain to restore circulation. A type of mechanical thrombectomy is aspiration thrombectomy, done with products such as Penumbra's RED Reperfusion Catheters, which uses a vacuum to remove clots from blocked blood vessels and restores blood flow quickly.

Clinical studies show mechanical thrombectomy works faster and is more likely to restore blood flow compared to other treatments such as thrombolysis - a procedure that uses clot-busting medication (such as tPA) to dissolve dangerous blood clots in arteries or veins and restore blood flow.^vii

With a stroke occurring somewhere in the United States every 40 seconds, the message is clear: Recognizing the symptoms, calling 911 and knowing where to go as well as your treatment options aren't just good practices - they're lifesaving ones.

(BPT) - One Woman's Story Highlights Why Postmenopausal Bleeding Should Never Be Ignored

Sponsored by GSK. Schari is a patient with endometrial cancer who will be discussing her experience; individual experiences may vary. Schari has been compensated by GSK for her participation in this article.

Cancer doesn't wait for the right moment, and it doesn't always announce itself loudly. Even when you're paying attention, symptoms can come and go or feel less urgent than everything else life throws your way.

For Schari, this is exactly what happened.

A few years after she entered menopause - typically defined as 12 straight months without a period - she experienced unexpected vaginal bleeding. Alarmed, she called her doctor and underwent testing. The results showed a thickened endometrial lining in her uterus, but she was told there was no immediate cause for alarm. The bleeding stopped, and life moved on.

She experienced abnormal bleeding twice more. The second time, her doctor performed a biopsy and found a nodule that turned out to be benign. Four years later, the bleeding returned again - but by then, Schari was dealing with the aftermath of a serious fall that reignited intense back pain. Compared to the pain she was experiencing, the bleeding felt like something that could wait.

"I remember thinking, 'The bleeding is probably nothing. This has happened before, and my tests were benign.' I was lulled into thinking this time it would be more of the same," she said.

Months later, she returned to her gynecologist for an exam, ultrasound, and biopsy. Schari remembers she was sitting in the bath when her doctor called with unexpected news: the findings showed endometrial carcinosarcoma, an aggressive type of endometrial cancer. She had recently gotten engaged to her partner, Patrick, and was busy planning their life together. The thought struck her in an instant: would she live to see her wedding, let alone the rest of her life plans?

Looking back, Schari sees that phone call as a turning point - and wonders how different things might have been if she had gotten an answer sooner. Her experience reflects a reality many women face: quieter symptoms can be overshadowed by bigger, louder problems. It's also a reminder of what postmenopausal bleeding can signal.

What Is Endometrial Cancer?

Endometrial cancer is a type of uterine cancer. It starts in the inner lining of the uterus, known as the endometrium. Uterine cancer and endometrial cancer are often used interchangeably, since endometrial cancer makes up the majority - about 90% - of cancers in the body of the uterus. Endometrial cancer is the most commonly diagnosed type of cancer that affects the gynecologic organs in the United States and it is estimated that more than 68,000 people will be diagnosed in 2026.

Common symptoms of endometrial cancer can include unusual vaginal bleeding or spotting, other vaginal discharge, pelvic pain, and unexplained weight loss. Because there is no routine screening test for endometrial cancer, regular gynecologic checkups are especially important - even after menopause. Any vaginal bleeding after menopause is never considered normal and should always be evaluated.

A family history of endometrial cancer increases one's risk, but women with no family history can also develop it. Additional risk factors for endometrial cancer can include obesity, polycystic ovary syndrome (PCOS), advancing age, and the use of postmenopausal estrogen therapy without progestin.

A Diagnosis - and a New Era of Treatment

After her diagnosis, Schari's gynecologic oncologist outlined an aggressive treatment plan. Surgery would involve removing her uterus, cervix, ovaries, fallopian tubes, surrounding lymph nodes, and omentum (fatty tissue in the abdomen). After recovery, she would begin six rounds of chemotherapy with the medicines carboplatin and paclitaxel.

After her surgery, the pathology revealed her cancer was stage 3C1 and that her tumor was a certain biomarker called mismatch repair-deficient (dMMR). dMMR describes cancers that have an MMR system that is not working properly to correct errors in the genes. dMMR is an important biomarker in endometrial cancer.

Her doctor also introduced another treatment option that they thought she could be a good candidate for: an immunotherapy called JEMPERLI (dostarlimab-gxly for injection 500 mg). JEMPERLI is an immunotherapy designed to work with the body's immune system to help find and attack cancer cells.

Approved Uses

JEMPERLI is a prescription medicine used to treat adults with a kind of uterine cancer called endometrial cancer (EC)

• JEMPERLI may be used in combination with the chemotherapy medicines, carboplatin and paclitaxel, and then after that JEMPERLI may be used alone:
  • when your cancer has spread outside your uterus (advanced) or,
  • your cancer has returned.
• JEMPERLI may be used alone:
  • when a laboratory test shows that your tumor is mismatch repair deficient (dMMR), and
  • your cancer has returned, or it has spread (advanced EC), and
  • you have received chemotherapy that contains platinum and it did not work or is no longer working, and
  • your cancer cannot be treated by surgery or radiation.
• It is not known if JEMPERLI is safe and effective in children.

JEMPERLI, in combination with the chemotherapy medicines carboplatin and paclitaxel, is the first and only FDA-approved immunotherapy combination proven to help patients with newly diagnosed advanced or returned endometrial cancer live longer.

A clinical trial compared JEMPERLI + CP (carboplatin and paclitaxel) vs CP alone in 494 people with endometrial cancer that had spread outside the uterus (newly diagnosed advanced) or returned, also known as the overall study population. The overall study population included people whose tumors were either dMMR/MSI-H (microsatellite instability-high) or MMRp/MSS (mismatch repair proficient)/(microsatellite stable). The clinical trial tested the effectiveness and safety of adding JEMPERLI to CP. The trial treated some patients with JEMPERLI + CP and others with a placebo (an inactive substance) + CP and then compared the results.

In the overall study population, median overall survival (OS) with JEMPERLI + CP was 45 months vs 28 months with CP alone. This difference is statistically significant, which means that the difference between the two treatment groups is greater than what might be expected by chance alone. Results varied among different biomarker groups within the overall population. Median is the middle value in a set of measurements. OS measures the average length of time patients are alive after the start of treatment. JEMPERLI + CP was not studied in comparison to other immunotherapy combinations.

Based on the results of this trial, this combination of medications was approved by the U.S. Food and Drug Administration (FDA) for healthcare providers to prescribe to appropriate patients. In patients receiving JEMPERLI + CP, 19% stopped taking JEMPERLI completely and 37% had their treatment interrupted due to side effects.

Immunotherapy like JEMPERLI may be used in certain people with advanced or recurrent endometrial cancer whose tumors have specific characteristics, such as dMMR. Based on those results, her oncologist believed JEMPERLI was right for her.

Schari's doctor discussed with her how JEMPERLI could affect her when reviewing treatment options. Because JEMPERLI is an immunotherapy, it can cause someone's immune system to attack normal organs and tissues in any area of the body. These problems can become severe or life-threatening and lead to death. More than one of these problems can occur at the same time, which may happen during or after treatment. It is important to call or see a doctor right away for any new or worsening signs or symptoms. Immune system problems can include lung problems, intestinal problems, liver problems, hormone gland problems, kidney problems, skin problems, and problems in other organs and tissues. JEMPERLI can also cause severe or life-threatening infusion reactions, rejection of a transplanted organ, and complications in people who received a bone marrow transplant that uses donor stem cells.

The most common side effects of JEMPERLI when given with carboplatin and paclitaxel include nerve problems in your arms, hands, legs, and feet; tiredness; nausea; hair loss; joint pain; rash; constipation; diarrhea; stomach-area (abdomen) pain; shortness of breath; decreased appetite; urinary tract infections; vomiting.

These are not all the potential side effects that can occur with JEMPERLI; please review the Important Safety Information below and the full Prescribing Information, including Medication Guide, to learn more. Learn more about additional trial results at JEMPERLI.com and ask your doctor if JEMPERLI may be right for you or a loved one.

After completing six rounds of chemotherapy plus JEMPERLI, she transitioned to JEMPERLI alone. Every six weeks, she receives a 30-minute infusion. She's experienced some fatigue and headaches. She works closely with her doctor on her treatment schedule, including any additional appointments for monitoring. Maintaining this coordination is key.

Over time, her scans showed she was in remission, or what they call no evidence of disease - meaning they don't see any cancer in her body - words she never imagined she would hear after such an advanced diagnosis. She continues to be monitored by her doctor and is still receiving JEMPERLI.

This was Schari's experience, and everyone's experience is different. But the results gave her something she hadn't felt in a long time: hope.

Balancing Urgency With Hope

Schari is clear about what she wants other women to take from her experience: urgency, without fear. "I often say to other women: Don't ignore those 'womanly' symptoms. I carried extra weight for years and brushed off bleeding and other signs that I now know mattered. I wish I'd been more proactive. If that's happening to you, do something now, talk to your doctor."

At the same time, her story offers hope. Advances in genetic testing, targeted therapies, and immunotherapy are expanding what's possible for people diagnosed with endometrial cancer, even at later stages.

"I used to believe that if cancer ever came for me, I wouldn't be able to handle it. However, here I am, battle-weary, but still standing. It hasn't been easy. My life is forever changed. Now I live with a new reality: the beast called cancer still lurks at the edge of the woods, always watching, always waiting. But I no longer face it empty-handed. And for that, I am thankful."

Her journey is a reminder that awareness can lead to earlier evaluation, that science is reshaping treatment, and that even when diagnosis comes late, progress in care is giving patients and families something powerful to hold onto: possibility.

To learn more about endometrial cancer and potential treatment options, including JEMPERLI, talk to your doctor and visit www.JEMPERLI.com.

IMPORTANT SAFETY INFORMATION

JEMPERLI is a medicine that may treat certain cancers by working with your immune system. JEMPERLI can cause your immune system to attack normal organs and tissues in any area of your body and can affect the way they work. These problems can sometimes become severe or life-threatening and can lead to death. You can have more than one of these problems at the same time. These problems may happen anytime during treatment or even after your treatment has ended.

Call or see your healthcare provider (HCP) right away if you develop any new or worsening signs or symptoms, including:

Lung problems. Signs and symptoms may include cough, shortness of breath, or chest pain.

Intestinal problems. Signs and symptoms may include diarrhea or more bowel movements than usual; stools that are black, tarry, sticky, or have blood or mucus; or severe stomach-area (abdomen) pain or tenderness.

Liver problems. Signs and symptoms may include yellowing of your skin or the whites of your eyes, severe nausea or vomiting, pain on the right side of your stomach area (abdomen), dark urine (tea colored), or bleeding or bruising more easily than usual.

Hormone gland problems. Signs and symptoms may include headaches that will not go away or unusual headaches, eye sensitivity to light, eye problems, rapid heartbeat, increased sweating, extreme tiredness, weight gain or weight loss, feeling more hungry or thirsty than usual, urinating more often than usual, hair loss, feeling cold, constipation, your voice gets deeper, dizziness or fainting, changes in mood or behavior such as decreased sex drive, irritability, or forgetfulness.

Kidney problems. Signs and symptoms may include change in the amount or color of your urine, blood in your urine, swelling in your ankles, or loss of appetite.

Skin problems. Signs and symptoms may include rash; itching; skin blistering or peeling; swollen lymph nodes; painful sores or ulcers in your mouth or in your nose, throat, or genital area; fever or flu-like symptoms.

Problems can also happen in other organs and tissues. These are not all of the signs and symptoms of immune system problems that can happen with JEMPERLI. Call or see your HCP right away for any new or worse signs or symptoms. Signs and symptoms may include chest pain, irregular heartbeat, shortness of breath, swelling of ankles; confusion, sleepiness, memory problems, changes in mood or behavior, stiff neck, balance problems, tingling or numbness of the arms or legs; double vision, blurry vision, sensitivity to light, eye pain, changes in eyesight; persistent or severe muscle pain or weakness, muscle cramps; low red blood cells, bruising.

Infusion reactions that can sometimes be severe or life-threatening. Signs and symptoms of infusion reactions may include chills or shaking, itching or rash, flushing, shortness of breath or wheezing, dizziness, feel like passing out, fever, back or neck pain.

Rejection of a transplanted organ. Your HCP should tell you what signs and symptoms you should report and monitor you, depending on the type of organ transplant that you have had.

Complications, including graft-versus-host-disease (GVHD), in people who have received a bone marrow (stem cell) transplant that uses donor stem cells (allogeneic). These complications can be serious and can lead to death. These complications may happen if you underwent transplantation either before or after being treated with JEMPERLI. Your HCP will monitor you for these complications.

Getting medical treatment right away may help keep these problems from becoming more serious. Your HCP will check you for these problems during treatment with JEMPERLI and may treat you with corticosteroid or hormone replacement medicines. If you have severe side effects, your HCP may also need to delay or completely stop treatment with JEMPERLI.

Before receiving JEMPERLI, tell your HCP about all of your medical conditions, including immune system problems such as Crohn's disease, ulcerative colitis, or lupus; received an organ transplant; have received or plan to receive a stem cell transplant that uses donor stem cells (allogeneic); have received radiation treatment to your chest area; have a condition that affects your nervous system, such as myasthenia gravis or Guillain-Barré syndrome.

If you are pregnant or plan to become pregnant, tell your HCP. JEMPERLI can harm your unborn baby. If you are able to become pregnant, your HCP will give you a pregnancy test before you start treatment. Use an effective birth control method during treatment and for 4 months after your last dose of JEMPERLI. Tell your HCP right away if you become pregnant or think you may be pregnant during treatment with JEMPERLI.

If you are breastfeeding or plan to breastfeed, tell your HCP. It is not known if JEMPERLI passes into your breast milk. Do not breastfeed during treatment with JEMPERLI and for 4 months after your last dose.

Tell your HCP about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

The most common side effects of JEMPERLI when given with carboplatin and paclitaxel include nerve problems in your arms, hands, legs, and feet; tiredness; nausea; hair loss; joint pain; rash; constipation; diarrhea; stomach-area (abdomen) pain; shortness of breath; decreased appetite; urinary tract infections; vomiting.

The most common side effects of JEMPERLI when used alone include tiredness and weakness, low red blood cell count (anemia), diarrhea, nausea, constipation, vomiting.

These are not all of the possible side effects of JEMPERLI. Call your doctor for medical advice about side effects.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call by 1-800-FDA-1088. You may also report negative side effects to GSK at https://gsk.public.reportum.com or 1-888-825-5249.

Please see full Prescribing Information, including Medication Guide for patients.

Trademarks are owned by or licensed to the GSK group of companies.
©2026 GSK or licensor.
PMUS-DSTCOCO260002 April 2026
Produced in USA.

(BPT) - Did you know nursing is the largest segment of the U.S. healthcare profession? What's more, the nursing shortage is growing, with the country facing a projected 189,000 registered nurse openings annually through 2034, largely due to many current nurses approaching retirement age.

In states across the country, the demand for nurses continues to grow as healthcare systems adapt to population growth, an aging demographic and increasing patient needs. These trends are placing added pressure on providers and reinforcing the importance of preparing a new generation of skilled nursing professionals.

With the country's population aging, plus chronic diseases and public health emergencies on the rise, nurses are vital for keeping the healthcare system running smoothly, providing much-needed patient access and reducing wait times for quality care. The nursing profession is also evolving, merging compassionate care with technological advances like telehealth, remote patient monitoring and AI tools.

"Today's nursing careers require a growing range of skills and expertise, including bedside care, clinical assessment and technological proficiency, plus leadership qualities, teamwork, communication and critical thinking," said Dr. Karen Fuss-Sommer, associate provost of Nursing at Carrington College. "The profession also offers numerous work settings, from clinics and hospitals to home care, nursing facilities, schools and more."

For those considering a career in nursing or advancing their career in the healthcare field, National Nurses Month in May is the perfect time to learn about educational programs providing training, knowledge and experience to help you take the next step toward reaching your career goals.

Preparing the next generation of nurses

If you're interested in pursuing the satisfying field of nursing, consider exploring the career-focused nursing programs at Carrington College, an institution dedicated to preparing the next generation of nurses to meet the healthcare demands of their local communities. Programs are offered at campuses in California, Idaho, New Mexico, Arizona, Nevada and Oregon. Program availability varies by campus, but here are some of the options that can help you reach your goals.

Entering the field: Vocational Nursing and Practical Nursing

If you're new to nursing or have been working as a Certified Nursing Assistant (CNA), you can prepare for or advance your career through Carrington College's Vocational Nursing program, which provides hands-on training and clinical experience to prepare you for entry-level employment under the guidance of a Registered Nurse (RN) or licensed physician in various healthcare settings. This program is available in Bakersfield, Rancho Mirage, Sacramento, Santa Maria, San Jose and Visalia. Students can earn a Vocational Nursing certificate in as few as 12 months, or an associate degree in as few as 15 months.

One alternative is the similar Practical Nursing certificate Carrington College offers in Boise and Albuquerque, offering a quick path to becoming a practical nurse working under the guidance of RNs and physicians, in as few as 12 months. Upon graduation, you'll be well positioned to take the National Council Licensure Examination for Practical Nurses (NCLEX-PN).[1] Depending on the state where you're licensed to practice, Licensed Practical Nurse (LPN) or Licensed Vocational Nurse (LVN) duties may vary.

"Students need more than textbook knowledge. They need to feel confident in real-world scenarios," said Dr. Fuss-Sommer. "We focus on simulation-based learning and clinical experiences that reflect what they'll encounter on the job, including monitoring patient health, administering basic patient care and keeping patient health records."

Becoming a Registered Nurse

Further along the nursing career path, Carrington College's Registered Nurse Degree program trains students to work within the healthcare delivery system as providers and managers of care, communicators and collaborators, as well as client advocates and educators. The curriculum covers medical-surgical nursing, geriatric and pediatric care, obstetric and neonatal nursing and mental healthcare. An Associate Degree in Nursing (ADN) can be completed in as few as 23 months.

Carrington College also offers Nursing Bridge options to help students transition from an LVN or LPN to become an RN. The program can be completed in as few as 8-12 months and is available in Boise and Sacramento.

"Today's nursing students must be prepared for a healthcare environment that's more complex and technology-driven than ever before," said Dr. Fuss-Sommer. "In addition to clinical knowledge, they need hands-on experience, critical thinking skills and the ability to communicate effectively with patients and care teams."

How to earn a BS in Nursing

For licensed RNs seeking higher-level roles, a Bachelor of Science in Nursing (BSN) program builds on your experience, expanding your skills in leadership, research, patient care and evidence-based practice. A BSN degree can be earned in as few as 15 months, and the program is conveniently available online. As an RN with a BSN, your advanced skills and knowledge can widen your career opportunities.

"Nursing is a rewarding, impactful profession that offers many opportunities for career advancement, and further education is key to that mobility," said Dr. Fuss-Sommer. "With hands-on labs and an evidence-based curriculum, our students gain the skills and expertise they need to take the next step in their careers."

Your next step

With nursing positions available across a wide range of settings nationwide, individuals can pursue paths that align with their interests, while making a meaningful impact in their communities and the lives of others. The healthcare field is more vital than ever, with nurses at the forefront of meeting local healthcare demands.

"Nursing continues to stand out as a career that combines stability with a strong sense of purpose," Dr. Fuss-Sommer said. "If you're motivated, passionate and enjoy helping others, a nursing career may be right for you."

Those interested in exploring nursing career paths can learn more about available programs at Carrington.edu.

Visit Carrington.edu/student-consumer-information for important information on program outcomes.

(BPT) - Do your eyes feel gritty, rough or tired, no matter what you do? If so, you're not alone. Millions of Americans experience symptoms of dry eye every day, which can range from occasional discomfort to a chronic, progressive condition known as dry eye disease.

These symptoms might seem like "just part of life," but they don't have to be. Here are five things everyone should know about dry eye disease, and how to take control of it.

1. Dry eye disease is more common than you may realize

Did you know that dry eye disease affects more than 38 million people in the U.S.? You also may not know that dry eye disease is more than just the symptoms that you feel. It is an underlying condition that can have different causes.

2. Too much tear evaporation is a leading cause of dry eye disease

Everyone's tears evaporate, but too much evaporation can lead to problems for your eyes. So how does this work?

The tear film that exists on the outside of the eye is made up of 3 layers: the oily layer on top, and the watery layer of tears which is mixed with the inner mucus layer. In healthy eyes, the oily layer helps to keep the tears from drying out. With evaporative dry eye, the oily layer isn't effective, allowing too many tears to evaporate too quickly, which can leave the eyes feeling dry, rough and gritty.

3. Everyday factors can make dry eye worse

From blasting air conditioning on a hot day, to long hours in front of a screen, or even taking antihistamines during allergy season - these are all factors that can make your dry eye symptoms worse. Additionally, there are the factors that can't be controlled at all, like getting older or living with certain inflammatory conditions, that may make dry eye even more likely.

As symptoms continue and worsen, they may start to take a toll. Many people with dry eye say they're aware of how their eyes feel. People with dry eye report that they often cut back on things they enjoy just to find some relief, whether it's time on their devices, being outdoors or even wearing makeup.*

4. The good news: There's something you can do about it

Everyone's experience with dry eye is unique. You may feel like you've tried everything when it comes to over-the-counter (OTC) eye drops, but they may not be providing lasting relief. If tear evaporation is driving your symptoms, a prescription treatment option - such as MIEBO^® (perfluorohexyloctane ophthalmic solution), used to treat the signs and symptoms of dry eye disease - may be right for you. MIEBO is the first and only prescription eye drop that directly targets tear evaporation and it works by forming a protective layer on the surface of the eye, helping you retain more of your own tears. The exact way MIEBO works is unknown. Do not use if you are allergic to MIEBO.

5. The first step is to talk to your eye doctor

Early diagnosis and ongoing care may prevent symptoms from getting worse. To learn more about the role that tear evaporation plays in dry eye disease, visit MIEBO.com. You can also take a quiz here, and print out the results to discuss with your eye doctor.

The important thing to remember is that you don't have to live with dry eye symptoms. There are options for relief. Talk to your eye doctor to find out what's best for you.

INDICATION

MIEBO^® (perfluorohexyloctane ophthalmic solution) is used to treat the signs and symptoms of dry eye disease.

IMPORTANT SAFETY INFORMATION

• Do not use if you are allergic to MIEBO
• Remove contact lenses before using MIEBO and wait for at least 30 minutes before reinserting
• It is important to use MIEBO exactly as prescribed
• It is not known if MIEBO is safe and effective in children under the age of 18
• In pivotal trials, the most common eye side effect seen in studies was blurred vision (1% to 3% of patients reported blurred vision and eye redness)

Click here for full Prescribing Information for MIEBO.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

*The 2024 State of Dry Eye Harris Poll surveyed 2,003 U.S. adults on their understanding of, and experiences with, dry eye. Of those, 461 disclosed that they often/always experience eye dryness and/or have been diagnosed with dry eye disease (referred to as "sufferers") and 1,542 non-sufferers. "Respondents" or "Americans" refers to all 2,003 survey participants.

© 2026 Bausch + Lomb.

MBO.0150.USA.26

(BPT) - Healthcare technology entered 2026 smarter, faster, and more connected than ever. From creating digital twins of real people to artificial intelligence (AI) gaining momentum, here are trends experts at health-tech company Medtronic say could define this year.

Personalizing care with digital twins

You're one of a kind. But someday, you could have a digital twin - a virtual version of you that helps clinicians personalize care and predict health outcomes.

How? By combining clinical, physiological, and lifestyle data, a digital twin can mirror the unique characteristics of individual patients.

While a comprehensive human digital twin hasn't been created yet, patients are already beginning to benefit from this technology. Doctors can now "rehearse" a heart valve replacement using a digital replica of the patient's heart, predicting how the body may respond to the procedure.

Medtronic is also exploring how digital twins could help develop safe therapies faster.

"A digital twin can help us accelerate research, reduce the need for animal testing, and avoid exposing humans to unnecessary risks," said Dr. Nathalie Virag, Vice President and General Manager at the Medtronic Bakken Research Center. "Many early-stage experiments can be conducted on a computer before moving to animal or human testing."

What's next? Digital twins will become smarter and help clinicians move from reacting to patient health challenges to predicting individual health risks before symptoms appear.

Using AI to answer health questions

You've likely asked "Dr. Google" medical questions. But how we find answers is changing. More people are using generative AI to learn about their health concerns, turning to AI overviews and chatbots before seeing a doctor.

While AI can offer quick, personalized answers, it should be used as a tool for learning rather than diagnosing. This is especially true for health conditions like heart disease, which can present differently in women than in men.

"AI can be a great starting point, but it should never replace a conversation with a healthcare professional," said Dr. Kendra Grubb, Vice President and Chief Medical Officer of Structural Heart at Medtronic. "It doesn't understand your lifestyle, family history, or clinical signs the way a physician does."

What's next? AI could become more connected to wearable devices.

By tracking real-time health data like heart rate and blood pressure, AI-assisted wearables could help identify early warning signs before symptoms start. This could empower patients to seek care sooner and give clinicians insights to personalize treatment.

(BPT) - If you're in the market for reading glasses to make your work and leisure activities easier, you might think you have to sacrifice style for practicality. The good news is, readers have come a long way. You can find more choices today than ever before - including the results of a new collaboration that merges technology that makes everyday life easier with the best in stylish eyewear design: Sharper Image x Foster Grant.

Soft tech meets the soft life movement

This new partnership combines Foster Grant's proven expertise and originality in eyewear design with the innovative, user-friendly tech approach of Sharper Image. By joining forces, the brands have created elegant, everyday solutions for readers people need for work as well as for simply enjoying their daily lives. Their new readers are perfect not just for engaging with digital devices, but also for slowing down and reading, doing crafts or engaging in other hobbies involving near-vision tasks.

Advanced technology that makes life easier

These trusted leaders in their respective industries have developed four new collections of readers to meet the moment by satisfying both form and function, using cutting-edge tech and intentional design to combine ease of use with a definite sense of style.

• Reader with Flashlight Case: It will be easy to protect your wearable and slim new reading glasses, because they come with an efficiently designed, protective hard case. Even better, you'll help protect your vision thanks to the case's built-in compact flashlight that's perfect for reading in low lighting.
  
  
• Reader with Magnetic Sun Clip: You'll get double your value with these sleek clip-on sunglasses. Their quick-and-easy magnetic design makes it easy to switch from your readers to polarized shades while you're out and about.
  
  
• Compact Reader: When you're on the go, it's easy to worry about losing or breaking your readers. Worry no more, as these slim foldable readers come with an innovative, ultra-thin case. The glasses snap into the case for added security, making these glasses easy to carry - and they're great for travel.
  
  
• Tech Reader: Designed to tie back to the Sharper Image philosophy to make health and self-care effortless and intuitive in everyday life by merging thoughtful design with clever functionality, these stylish frames incorporate contemporary design with an emphasis on material and innovative frame features. Their memory metal and flex stainless steel elements ensure an optimal fit and comfort for wearers.

"We're always exploring new ways to push the limits of eyewear and meet the needs of the current moment, and we saw those same values reflected in Sharper Image," said Mark Flanagan, Director of Design, Foster Grant. "We combined Foster Grant's expertise in the eyewear space with the decades of experience Sharper Image has in integrating technology into everyday life and wellness. These new reader styles result from an optimal combination of technology and design, creating stylish, functional products to enhance your life."

These new tech-enhanced options mean you'll never look at your readers the same way again. Learn more about the innovative features and seamless tech integration of the Sharper Image x Foster Grant collaboration, including where you can find these new readers, at https://www.fostergrant.com/collections/sharper-image-x-foster-grant.

(BPT) - Patty - a tennis enthusiast and mother of three - has always taken her health seriously.

"I'm very proactive about getting mammograms and colonoscopies," she said. So, when Patty learned about the Galleri^® test, a blood test that can detect a signal for over 50 cancer types - including those that don't have routine screenings^1,2 - she thought, "What the heck, I'll give it a whirl."

Cancer can stay hidden in the body for months or years, but many cancers leave clues in the blood - in the form of DNA released by the cancer cells - long before they cause symptoms.^3,4 When Galleri detects a cancer signal, it provides a predicted origin in the body with high accuracy to help guide an efficient diagnostic work-up.^3,4,5 The Galleri test does not predict future cancer risk.

For Patty, the test came in the nick of time.

"There was a signal detected from the Galleri test - it was a lymphoma lineage," she recalled. "I was diagnosed with a rare form of non-Hodgkin large B-cell lymphoma."*

A Proactive Approach

Patty's decision to test for cancers did not occur in a vacuum. Her employer, Seyfarth Shaw, had been looking for ways to encourage workers to be more proactive with their health.

Encouraging employees to take health precautions was in keeping with a culture that Patty appreciated even before her diagnosis.

"The people here are genuine; everyone pitches in, which is phenomenal," she said.

Mark Coffin, a partner and former chair of the Benefits Committee at the firm, said the team was prioritizing tools that would enable employees to more effectively manage their health.

"We eventually came across GRAIL and the Galleri test, and it was just the kind of thing we were hoping we'd find," he said.

The Benefits of Early Diagnosis

Though Patty caught her cancer early, she was still facing an aggressive form of cancer. By the time she had her PET-CT scan, about a month after diagnosis, the tumor had grown in size and had affected additional lymph nodes.

"I learned that the earlier anything can be detected, especially if you have no symptoms, the better the treatment options are," Patty said.

The standard treatment for Patty's type of lymphoma was six rounds of chemotherapy.

"After the third cycle, I had another PET scan done and the mass was gone. It was completely obliterated," she said. Since completing all rounds of chemotherapy, three additional scans have come back clean.

Patty was not alone in her gratitude for catching the cancer early.

"It's wonderful to be reminded that if you do things for the right reasons and you care about your colleagues and teammates, that can come back in unexpected ways," Coffin said.

* The overall sensitivity in study participants with lymphoma was 56.3% (27.3% for stage I, 58.3% stage II, 71.7% stage III, 60.9% stage IV).

Learn More

The Galleri test must be prescribed by a healthcare provider and should be used in addition to recommended cancer screenings such as mammography, colonoscopy, prostate specific antigen (PSA) test and/or cervical cancer screening. It is intended for use in adults with an elevated risk for cancer, such as those aged 50 or older.

The Galleri test does not detect a signal for all cancers, and not all cancers can be detected in the blood. False­-positive and false-negative results do occur.

The overall sensitivity in study participants with lymphoma was 56.3% (27.3% for stage I, 58.3% stage II, 71.7% stage III, 60.9% stage IV).

Learn more at Galleri.com.

Important Safety Information

The Galleri test is recommended for use in adults with an elevated risk for cancer, such as those aged 50 or older. The Galleri test does not detect all cancers and should be used in addition to routine cancer screening tests recommended by a healthcare provider. Galleri is intended to detect cancer signals and predict where in the body the cancer signal is located. Use of Galleri is not recommended in individuals who are pregnant, 21 years old or younger, or undergoing active cancer treatment.

Results should be interpreted by a healthcare provider in the context of medical history, clinical signs and symptoms. A test result of "Cancer Signal Not Detected" does not rule out cancer. A test result of "Cancer Signal Detected" requires confirmatory diagnostic evaluation by medically established procedures (e.g. imaging) to confirm cancer. Results should be interpreted by a healthcare provider in the context of medical history, clinical signs and symptoms.

If cancer is not confirmed with further testing, it could mean that cancer is not present or testing was insufficient to detect cancer, including due to the cancer being located in a different part of the body. False­-positive (a cancer signal detected when cancer is not present) and false­-negative (a cancer signal not detected when cancer is present) test results do occur. Rx only.

Laboratory/Test Information

GRAIL's clinical laboratory is certified under the Clinical Laboratory Improvement Amendments of 1988 (CLIA) and accredited by the College of American Pathologists. The Galleri test was developed, and its performance characteristics were determined, by GRAIL. The Galleri test has not been cleared or approved by the U.S. Food and Drug Administration. GRAIL's clinical laboratory is regulated under CLIA to perform high complexity testing. The Galleri test is intended for clinical purposes.

1. Klein EA, Richards D, Cohn A, et al. Clinical validation of a targeted methylation-based multi-cancer early detection test using an independent validation set. Ann Oncol. 2021. Sep;32(9):1167-77. doi: 10.1016/j.annonc.2021.05.806
2. Preventive Services Task Force. A, B, and C grade recommendations, cancer, screening [cited 2025 Mar 18].
3. Schrag D, Beer TM, McDonnell CH, et al. Blood-based tests for multi-cancer early detection (PATHFINDER): a prospective cohort study. Lancet. 2023;402:1251-1260. doi: 10.1016/S0140-6736(23)01700-2.
4. Hackshaw A, et al. Cancer Cell. 2022;40(2):109-13.
5. GRAIL, Inc. Enhanced Cancer Signal Origin prediction. [Data on file: VV-TMF-59592].

(BPT) - Sponsored by AbbVie, the makers of REFRESH

Longer days and more time outdoors can be a welcome change, but for many people, they also bring uncomfortable eye symptoms like dryness, burning, and irritation which can arise from dry air, wind, or smoke. While these issues are often dismissed as temporary or environmental, they may actually be indicative of dry eye, one of the most common eye conditions, with symptoms affecting over 35.5 million Americans.¹

Dry eye occurs when your eyes don't produce enough tears, when those tears aren't sufficient to keep the surface of the eye properly lubricated, or your tears evaporate too quickly. Recognizing the symptoms is the first step toward finding lasting relief.

Know the Symptoms: What Dry Eye Really Feels Like

1. Dry, Discomforting Feeling

If your eyes feel like there's sand or grit in them, it may be more than just low humidity, or wind. The sensation happens when the tear film isn't able to properly lubricate and protect the eye's surface, leading to ongoing discomfort associated with dry eyes^.2

2. Burning or Stinging Sensation

A burning or stinging feeling is another common symptom.³ Environmental factors like wind, sun exposure, and increased screen time can make this irritation more noticeable, especially throughout the day.

3. Eye Discomfort In Day-to-Day Life
Dry eye symptoms can show up during everyday activities - like reading, using digital devices or spending time outdoors - making your eyes less comfortable^.4 This type of ongoing eye discomfort is a common way dry eye may show up in day-to-day life.

4. A Feeling of Irritated Eyes
Eyes may feel irritated, especially after long periods of screen use or time spent in dry or windy environments.⁵ These sensations can be linked to factors that contribute to dry eye symptoms.

Finding Relief That Works for You

The good news: Dry eye is manageable with the right approach. For many, over-the-counter eye drops are a simple and effective first step.

One option is REFRESH OPTIVE MEGA-3^® Multi-Dose Preservative Free, part of the trusted REFRESH portfolio and #1 doctor-recommended brand of artificial tears⁶. Designed for dry, burning, and irritated eyes, this preservative-free formula helps maintain hydration and works to prevent tears from evaporating.

Its triple-action formulation combines three lubricating ingredients with CMC, Glycerin, and Polysorbate 80 to help lock in moisture and provide long-lasting comfort, with relief that can last 10+ hours.^7,* The multidose bottle is also designed for ease of use, delivering a consistent drop while keeping the formula sterile without preservatives, an important consideration for people with sensitive dry eyes.

In addition to using artificial tears to relieve dry eye symptoms, the American Academy of Ophthalmology also recommends lifestyle adjustments like limiting exposure to wind and dry air and taking breaks from screens.

A More Comfortable Way Forward

Dry eye discomfort doesn't have to be something you simply put up with. By recognizing the symptoms of dry eye, you can take simple steps toward lasting relief.

If your symptoms are ongoing or worsening, it's important to consult an eye care professional. Dry eye can vary in severity, and personalized treatment can make a meaningful difference.

REFRESH OPTIVE MEGA-3^®can be found at major retailers nationwide and in select retail locations where over-the-counter eye drops are sold.

To learn more, visit RefreshEyeDrops.com and purchase REFRESH OPTIVE MEGA-3^® directly here.

*Results may vary.

1. Data on file; US-MULT-240462 2024 Update: Dry Eye Disease State Summary PPT deck; AbbVie; 05/22/2024
2. Dry Eye, National Eye Institute. Published 2025, Accessed March 25, 2026. https://www.nei.nih.gov/eye-health-information/eye-conditions-and-diseases/dry-eye
3. Dry Eyes, Cleveland Clinic, Published 2025, Accessed March 25, 2026. https://my.clevelandclinic.org/health/diseases/24479-dry-eye
4. Staff. "Dry Eyes." Mayo Clinic, 23 Sept. 2022, www.mayoclinic.org/diseases-conditions/dry-eyes/symptoms-causes/syc-20371863.
5. Staff. "Causes of Dry Eye." National Eye Institute, 6, Dec. 2024, https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/dry-eye/causes-dry-eye
6. Data on file, AbbVie, Inc. REF-113774
7. Data on file, AbbVie, Inc. REF-136415

(BPT) - At 26 weeks pregnant in 2022, Azhia Kirk was rushed into an emergency delivery where everything happened in an instant - without explanation or time for her to process - leaving her scared and alone. Under general anesthesia, she missed the birth of her daughter, Sloane, entirely. When she woke up, her baby was already in the neonatal intensive care unit, where she remained for 113 days.

The experience left Azhia with profound psychological and physiological trauma, including distressing memories and fears. The idea of another pregnancy felt overwhelming. She and her husband, Brent, wanted a second child, but as Sloane approached her first birthday, Azhia realized she needed support to process her delivery experience. She found help through trauma-informed care provided by obstetric anesthesiologist Tracey Vogel, M.D., director of the Perinatal Trauma-informed Care Clinic at Allegheny Health Network, Pittsburgh. Dr. Vogel screened Azhia for anxiety and post-traumatic stress disorder (PTSD), with which she was ultimately diagnosed; helped identify triggers from her experience; and connected her to peer support and a program that supported healing through music therapy called the Lullaby Project. She worked closely with Azhia's obstetrics team, who understood her past trauma and saw her more frequently in the early stages of her second pregnancy.

"I don't think I would have gotten pregnant again without Dr. Vogel's support," said Azhia, a lawyer and mother to Sloane, who is now 3, and Hayes, 1. "She gave me the tools to face another delivery with confidence instead of fear, and my son's birth was completely different."

"Anesthesiologists are physicians who are trained to manage high-risk, high-stress situations, which puts us in a unique position to help patients not just physically, but emotionally, when they're at their most vulnerable," said Dr. Vogel. "Trauma-informed care starts with listening to each patient to identify what they've been through, what triggers their fear, and then building a plan with them and their care teams so they can move through their medical care feeling supported and in control."

Trauma-informed care recognizes that past experiences can negatively impact a patient's response to medical care. These may include childhood abuse, intimate partner violence, military service or prior medical trauma - such as poorly managed pain or feeling a loss of control. Trauma can also stem from difficult or emergency births, complications like excessive bleeding, anesthesia challenges or the loss of a baby. Because these experiences can heighten anxiety and trigger stress responses, trauma-informed care focuses on understanding each patient's emotional and physical needs and emphasizes clear communication, patient choice and step-by-step guidance, creating a sense of safety and control throughout the medical experience.

Understanding Trauma and Building Care Around the Patient

As an anesthesiologist providing anesthesia and pain management during and after labor, Dr. Vogel noticed how often past traumas affected women's birth experiences. Many carried emotional scars that influenced their response to pain, stress and medical care. Wanting to better support them, she trained in sexual assault counseling and created a specialized clinic to support patients with a history of trauma.

Dr. Vogel has worked with more than 1,000 patients and trained hundreds of clinicians in trauma-informed care. She also supports patients with a history of trauma who have other types of medical procedures, such as surgery, helping them identify triggers, understand what to expect and feel more in control throughout their care.

A Much Better Birth Experience

For Azhia, trauma-informed care made all the difference. When Hayes was born in April 2025, Azhia felt calm, informed and in control, a stark contrast to her first experience. Getting ready for his birth, she was able to ask questions, share her preferences and feel supported throughout her scheduled delivery.

"During my first delivery, I felt scared and completely alone because no one was explaining what was happening," said Azhia. "This time, Dr. Vogel walked me through every step, including what I would feel, what was happening and what would come next. I learned that I could ask questions and advocate for myself without interfering with my care. That gave me the confidence to be part of the process."

To learn more about how anesthesiologists keep patients safe during childbirth and before, during and after surgery, visit the American Society of Anesthesiologists at: https://www.asahq.org/madeforthismoment/.

Photo courtesy of Harley Steed Photography.

(BPT) - May includes National Nurses Week, a time to celebrate the vital role nurses play in supporting health and well-being and to think about areas where more training could make a difference. Cleft lip and/or palate affects about 1 in 700 babies born worldwide, yet many nurses don't get much guidance on how to support cleft-affected children and families. That gap can leave parents feeling unprepared when navigating surgeries, feeding challenges and ongoing care.

A nurse's personal insight

"After 20 years in nursing, I had a wide range of clinical experience, but my exposure to cleft care was limited in my training," said Carrie Alajoki, family nurse practitioner and nursing professor.

"Through my advocacy and involvement with Smile Train, including initiatives like Team Empower and the Cleft Community Advisory Council, I have been proud to support the organization's efforts to raise awareness and address gaps in cleft education, including having the opportunity to bring a group of my nursing students to experience the organization's programs firsthand in the Philippines."

How Smile Train is bridging the gap

Smile Train, the world's largest cleft-focused organization, is committed to continuously advancing and improving cleft care around the world. By partnering with local hospitals and medical professionals, the organization supports patients to receive free cleft surgeries in their own communities. Through training and funding support, Smile Train also empowers local medical professionals to deliver comprehensive cleft care services, including feeding and nutrition care, speech therapy and psychosocial support. These programs help to educate and equip parents with the tools they need to ensure their child's success and well-being.

"We know that empowering nurses and healthcare professionals with knowledge and hands-on experience transforms care for children with clefts," said Sara Horne, Smile Train's Director of Education and Training. "By investing in education and training, we ensure that cleft-affected families worldwide receive compassionate, informed support prenatally through adulthood."

What families and communities can do

• Learn about cleft care resources and advocate for proper support from healthcare providers.
• Share information to raise awareness about clefts and the challenges families face.
• Support organizations like Smile Train to expand access to cleft care and education worldwide.

By addressing the gaps in cleft education, healthcare providers and communities can make a meaningful difference in the lives of children born with clefts and their families. Every informed caregiver and supportive community brings everyone closer to a world where every child can thrive.

(BPT) - Key Takeaways

• A win-win for health & planet: A plant-powered diet supports your personal health with essential nutrients while also helping to reduce greenhouse gas emissions and conserve natural resources.
• Embrace smart protein: Prioritize complete plant-based proteins, like soy, which have all nine essential amino acids in the right amounts, and combine other sources (beans, nuts, grains) for a well-rounded intake.
• Focus on fiber: Aim for a variety of plants to get the key types of fiber - insoluble and soluble - which help support regularity, heart health and gut health.
• Flexitarianism is key: Adopting a flexible approach that prioritizes plant-based foods without complete restriction makes sustainable eating more realistic and achievable in the long term.

Ever wonder about the power of the food on your plate? Enjoying a variety of plant-based foods like fruits, vegetables, whole grains and legumes has been linked to a wide range of health benefits, from boosting the nutrient density of your diet to supporting heart health, metabolic health, gut health and more. Packed with fiber, protein, vitamins and healthy fats essential for overall wellness, plants are nutrient powerhouses - and their benefits don't stop there!

Choosing a plant-forward diet is also one of the most positive actions we can take for the environment as it's one of the most effective ways to reduce greenhouse gas emissions and conserve natural resources.

So how do you get the most out of a plant-powered diet? Registered dietitian Kristie Leigh, Director of Nutrition & Scientific Affairs at Danone U.S, shares her top three strategies:

1. Diversify your protein sources

Protein is a power player when it comes to your health, needed for everything from muscle and immune health to hormone production and more. But not all protein sources are created equal. Many plant-based protein sources are considered incomplete because, unlike animal sources, they don't have adequate amounts of all nine essential amino acids (aka protein building blocks) that our bodies need but can't make on their own.

There are some exceptions though, one of which is soy. Soy-based foods like soymilk, tofu, edamame and tempeh are excellent, sustainable sources of complete plant-based protein for a more plant-forward diet. Other plant-based protein sources, like beans, nuts, seeds and whole grains, can be great, too, and can be mixed and matched to get all the amino acids your body needs.

2. Get fiber from a variety of different plant foods

Ninety-five percent of U.S. adults don't get enough fiber, and eating more plant-based foods is a great way to help close that gap. To maximize fiber's benefits, aim to get fiber from a variety of different sources to help ensure you're getting different types. Insoluble fiber has been shown to promote regularity when consumed in adequate amounts, while soluble fiber can help lower LDL cholesterol and help promote more stabilized blood sugar levels. There are even fibers that act as food for the good bacteria in your gut called prebiotic fibers.

Lots of plants contain more than one type of fiber, but some especially good sources of insoluble fiber are whole grains, nuts, cauliflower and green beans and some especially good sources of soluble fiber are oats, beans, avocados, apples and bananas. The most common food sources of prebiotic fiber are foods like garlic, onions, berries and oats. You can also find foods fortified with prebiotic fiber, like certain yogurts and protein shakes.

One rule of thumb that can help ensure you get all of these is the "rule of 30." Research from the American Gut Project found people who eat 30 different types of plants a week have greater gut bacteria alpha diversity, a potential indicator of good gut health, compared to those who consume 10 or fewer.

3. Mind the potential nutrient gaps

A plant-based diet can add lots of essential nutrients to your diet, but it can also make it more challenging to get nutrients more commonly found in animal foods, like vitamin B12 and iodine. That's why it's important to build variety into your day, emphasizing a variety of nutrient-rich foods for a well-rounded intake of vitamins and minerals.

Fortified plant-based foods also play a valuable and sustainable role in a modern diet. Many options - such as Silk Protein, which offers 13g of complete plant protein per serving - are thoughtfully fortified with key nutrients like vitamin B12, iodine, calcium, vitamin D and potassium to help fill these gaps.

Make sustainable eating a sustainable habit

"One way to bring these strategies together is to follow a flexitarian eating pattern," said Leigh. "This style of eating prioritizes plant-based foods without completely eliminating nutrient-rich animal foods like yogurt, cheese, eggs, lean meats and seafood - all of which can be easy sources of high-quality protein and other nutrients you need. For many, this flexible style can be more realistic and sustainable than completely plant-based diets, making it easier to reap the rewards of plant-forward eating in the long-term without rigid rules or feeling restricted."

The best way to start adopting a more plant-forward diet is with some easy swaps. Give your next taco night a twist by replacing half of the ground meat with beans, make a tofu and veggie scramble instead of scrambled eggs, or use soymilk as your base in smoothies. The more you experiment and find what you like, the more natural it will become!

(BPT) - Key Takeaways

• Spring offers a natural opportunity to refresh daily routines, starting with informed choices in personal care.
• Simplify your routine by taking stock of your current products and prioritizing fewer, more intentional and transparent options.
• Understanding certifications like B Corp empowers smart shopping.
• Navigating "free from" claims empowers consumers to make choices aligned with their health and values.

As the days grow longer and nature awakens, spring offers the perfect opportunity to refresh. We clear out closets and swap heavy layers for lighter ones, but forget that the bathroom shelf is just as worthy of a second look. Personal care is one of those categories where options can feel endless but knowing what to look for can help you feel more confident about what you're choosing.

Start with what you already have

Before diving in, it's worth doing a quick check of what you already have. Check expiration dates. Toothpaste, deodorant and other daily staples may lose effectiveness over time.

And in many cases, the most intentional choice is simply using up what you already own before reaching for something new.

Take stock of your routine

Once you've checked expiration dates and confirmed everything is still good to use, take a closer look at what you have. Which of them are part of your daily routine? Which ones have been sitting untouched and taking up space? What ingredients are used in them? And are they free from the ingredients that are important for you to avoid?

This quick look can help you identify what's working, what's not and where it might be time to make a change, without overhauling everything at once.

Check the product - and the brand behind it

Once you know what you actually need, the next step is reviewing your options. As you evaluate a new product, consider not just what's in it, but the brand behind it - whether they are transparent about how they operate and the impact they have.

One of the clearest indicators of a brand's accountability is B Corp Certification, overseen by the nonprofit B Lab, which evaluates a company across governance, workers, customers, community and environment - and audits it every three years. This matters because it shows that a brand holds itself to a social and environmental standard, not just a product one.

Tom's of Maine is a certified B Corp and it's a distinction the brand takes seriously.

"Tom's of Maine's B Corp certification is a reflection of 50 years of deliberate choices," said Michelle Waring, Steward for Sustainability and Everyday Good at Tom's of Maine. "From sourcing naturally derived ingredients to dedicating 10% of our annual profits to protecting nature, we hold ourselves to the high standards B Lab sets because we believe business should be a genuine force for good."

Navigating the meaning of "free from" claims

From there, labels can help you refine your decision even further. "Free from" claims communicate that a product has been intentionally formulated without specific ingredients. Think of them as cues to understand what a brand chooses to prioritize and how a product was made.

Brands like Tom's of Maine take a consistent approach, putting their ingredient philosophy into practice across everything they make - every product is free from artificial flavors, synthetic fragrances, artificial colors, artificial sweeteners and preservatives.

Ultimately, the goal is to know your own needs and preferences and choose based on what matters to you.

To learn more about Tom's of Maine's ingredient sourcing, safety standards and sustainability commitments, visit www.tomsofmaine.com and www.tomsofmaine.com/pages/our-mission.

(BPT) - You probably know someone in your community who makes a difference every day. Whether they are a health care worker or first responder, a teacher or Army Reservist, a community volunteer or veteran - or simply one of your neighbors who deserves a helping hand, the Feel The Love program sponsored by the LII Lennox Foundation wants to know about them.

For anyone who may be facing financial hardship or illness, or who may have been impacted by a natural disaster, having a home that provides the worry-free safety and comfort of heating and cooling is crucial.

Lennox, a leading provider of reliable home comfort solutions, and the LII Lennox Foundation are kicking off their annual Feel The Love program in partnership with residential dealers across the U.S. and Canada. Through the program, Lennox donates essential heating and cooling equipment, while local Lennox dealers generously donate their time, expertise, and resources to install HVAC units for deserving homeowners, as well as nonprofit organizations. The LII Lennox Foundation, established in 2023, sponsors Feel The Love and other charitable initiatives that help support the communities where Lennox employees live and work.

How Feel the Love helps provide reliable heating and cooling where it's needed

Since 2009, Feel The Love has installed more than 3,100 heating and cooling systems for homeowners in need across North America, including over 400 installs in 2025 alone. The Feel The Love program provides much-needed relief to those who may be struggling with uncomfortable living conditions. It also brings communities together, encouraging a spirit of generosity and support.

It's easy to get involved: Submit your nomination today

Anyone can submit their nominations for the program starting on May 1 of this year, with nominations closing on Aug. 31, 2026. During Feel The Love Week held annually each October, the selected recipients will receive a new, high-efficiency Lennox heating or cooling unit, professionally installed by participating local Lennox dealers, at no cost to them.

Do you know about a nonprofit organization that is helping your community be a better place? You can nominate them, too: Now 501(c)(3) nonprofits are also accepted as Feel The Love program nominees (though they must be able to take residential HVAC equipment).

Last year, the Feel The Love program provided four new much-needed air conditioning units for H.A.L.O.'s No Kill Animal Shelter in Sebastian, Florida, to help keep the shelter's staff and their many rescued animals feeling safe and comfortable all year long - even throughout the famously hot and humid Florida summers.

To learn more, or if you'd like to nominate a community member or nonprofit organization for this year's Feel The Love program between May 1 and Aug. 31, visit FeelTheLove.com.

(BPT) - For Lacey, life has always been about cherishing quality time, whether it's spent with her four grandchildren, a good book, or in the kitchen baking. That rhythm was disrupted when persistent incontinence began to interfere with her daily life. After a series of tests, Lacey was faced with a harsh new reality: a diagnosis of recurrent low-grade intermediate-risk non-muscle invasive bladder cancer (LG-IR-NMIBC).

"When I found out, I was shocked," Lacey recalls. "That diagnosis turned my life upside down."

Navigating a cancer that keeps coming back

LG-IR-NMIBC is a highly recurrent type of bladder cancer that develops in the bladder lining and has not spread into the muscle wall. While it is generally slow growing, it often requires ongoing treatment.^1-3 LG-IR-NMIBC affects around 82,000 people in the U.S. each year, with an estimated 59,000 cases involving recurrent disease.^1-4 Bladder cancer is most often diagnosed in older adults, many of whom are also managing other health conditions.

"Recurrence is one of the defining challenges of the disease," explains Brian Hu, MD, Associate Professor of Urology at Loma Linda University School of Medicine, and Lacey's urologist. "Even when tumors are considered lower risk, they have a strong tendency to return, which means patients may face treatment again and again."

Up to 70% of people with NMIBC will experience at least one recurrence, and patients with LG-IR-NMIBC are even more likely to face repeated recurrences over time.^5,6 The current standard of care for recurrent LG-IR-NMIBC is transurethral resection of bladder tumor (TURBT), a surgical procedure to remove tumors from the bladder.^1-3,6

"Each recurrence usually means another TURBT," Dr. Hu explains. "That often involves anesthesia, recovery time, and frequent follow-ups, which can be really taxing for many patients, especially when it happens over and over again."

For Lacey, her cancer was coming back every three months. Facing a pattern of repeat procedures and ongoing monitoring began to shape her everyday life, with the physical and emotional toll adding up.

Discovering a new treatment option

As part of her treatment discussions, Dr. Hu introduced Lacey to a clinical trial evaluating ZUSDURI™ (mitomycin) for intravesical solution, a medication used to treat adults with recurrent LG-IR-NMIBC after prior bladder surgery to remove the tumor(s) did not work or is no longer working.

ZUSDURI combines mitomycin, a chemotherapy medication, with a proprietary reverse-thermal hydrogel technology (RTGel^®). ZUSDURI is delivered directly into the bladder through a tube called a urinary catheter, typically in a doctor's office or outpatient clinic, with no need for general anesthesia or surgery. Administered as a liquid, ZUSDURI changes into a gel at body temperature and releases mitomycin into the bladder, allowing it to remain in contact with the tumor for chemoablation. It is given once-a-week for six weeks and slowly dissolves and is flushed out in urine. Patients should avoid contact with urine for at least 24 hours post-instillation.

ZUSDURI was approved for the treatment of adult patients with recurrent LG-IR-NMIBC based on the ENVISION clinical trial, which evaluated its safety and efficacy. Among recurrent LG-IR-NMIBC patients treated once-a-week for six weeks, 78% had no detectable cancer at three months and 79% of these patients remained tumor-free for at least one year later (range of 0-25+ months).⁷ The most common side effects of ZUSDURI include: increased blood creatinine levels, increased blood potassium levels, trouble with urination, decreased red blood cell counts, increase in certain blood liver tests, increased or decreased white blood cell counts, urinary tract infection, blood in your urine. You should not receive ZUSDURI if you have a hole or tear (perforation) of your bladder or if you have had an allergic reaction to mitomycin or to any of the ingredients in ZUSDURI. Read the Important Safety Information below.

Looking ahead after treatment

For Lacey, the idea of trying something new felt like a turning point.

"My first experience with the treatment process was fascinating," she says. "It was exciting because I was part of something new, something that might help me, but other people too."

After completing treatment with ZUSDURI, Lacey has been cancer-free for over two years and she reflects on her journey with gratitude for having another option.

"I really believe that good things come when science excels," she says.

To see more of Lacey's story, visit: https://www.zusduri.com/patient/resources/#patient-stories. Lacey and Dr. Hu were compensated for participating in this interview.

Individuals with LG-IR-NMIBC, including those who have experienced repeat recurrences and have previously received bladder surgery to remove tumor and it did not work or is no longer working, should talk with their doctor about all available treatments, including ZUSDURI. To learn more about ZUSDURI and access resources designed to support patients through the treatment-coordination process, visit https://www.zusduri.com/patient/ and speak with your healthcare provider.

APPROVED USE FOR ZUSDURI

ZUSDURI™ (mitomycin) for intravesical solution is a prescription medicine used to treat adults with a type of cancer of the lining of the bladder called low-grade intermediate-risk non-muscle invasive bladder cancer (LG-IR-NMIBC) after previously receiving bladder surgery to remove tumor that did not work or is no longer working.

IMPORTANT SAFETY INFORMATION
You should not receive ZUSDURI if you have a hole or tear (perforation) of your bladder or if you have had an allergic reaction to mitomycin or to any of the ingredients in ZUSDURI.

Before receiving ZUSDURI, tell your healthcare provider about all of your medical conditions, including if you:

• have kidney problems
• are pregnant or plan to become pregnant. ZUSDURI can harm your unborn baby. You should not become pregnant during treatment with ZUSDURI. Tell your healthcare provider right away if you become pregnant or think you may be pregnant during treatment with ZUSDURI.
  Females who are able to become pregnant: You should use effective birth control (contraception) during treatment with ZUSDURI and for 6 months after the last dose.
  Males being treated with ZUSDURI: You should use effective birth control (contraception) during treatment with ZUSDURI and for 3 months after the last dose.
• are breastfeeding or plan to breastfeed. It is not known if ZUSDURI passes into your breast milk. Do not breastfeed during treatment with ZUSDURI and for 1 week after the last dose.

How will I receive ZUSDURI?

• You will receive your ZUSDURI dose from your healthcare provider 1 time a week for 6 weeks into your bladder through a tube called a urinary catheter. It is important that you receive all 6 doses of ZUSDURI according to your healthcare provider's instructions.
• If you miss any appointments, call your healthcare provider as soon as possible to reschedule your appointment.
• During treatment with ZUSDURI, your healthcare provider may tell you to take additional medicines or change how you take your current medicines.

After receiving ZUSDURI:

• ZUSDURI may cause your urine color to change to a violet to blue color. Avoid contact between your skin and urine for at least 24 hours.
• To urinate, males and females should sit on a toilet and flush the toilet several times after you use it. After going to the bathroom, wash your hands, your inner thighs, and genital area well with soap and water.
• Clothing that comes in contact with urine should be washed right away and washed separately from other clothing.

The most common side effects of ZUSDURI include: increased blood creatinine levels, increased blood potassium levels, trouble with urination, decreased red blood cell counts, increase in certain blood liver tests, increased or decreased white blood cell counts, urinary tract infection, and blood in your urine.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088. You may also report side effects to UroGen Pharma at 1-855-987-6436.

Please see ZUSDURI Full Prescribing Information, including the Patient Information, for additional information.

ZUSDURI™ is a trademark and UroGen^® is a registered trademark of UroGen Pharma, Ltd.

Copyright©2025 UroGen Pharma, Inc. All rights reserved.

1. Chevli KK, Shore ND, Trainer A, et al. Primary Chemoablation of Low-Grade Intermediate-Risk Nonmuscle-Invasive Bladder Cancer Using UGN-102, a Mitomycin-Containing Reverse Thermal Gel (Optima II): A Phase 2b, Open-Label, Single-Arm Trial. J Urol. 2022 Jan;207(1):61-69. doi:10.1097/JU.0000000000002186

2. Babjuk M, Burger M, Comperat EM, et al. European Association of Urology Guidelines on Non-muscle-invasive Bladder Cancer (TaT1 and Carcinoma In Situ). Eur Urol. 2019 Nov;76(5):639-657. doi:10.1016/j.eururo.2019.08.016

3. Simon M, Bosset PO, Rouanne M, et al. Multiple recurrences and risk of disease progression in patients with primary low-grade (TaG1) non-muscle-invasive bladder cancer and with low and intermediate EORTC-risk score. PLoS One. 2019 Feb 27;14(2):e0211721. doi:10.1371/journal.pone.0211721

4. SEER Cancer Stat Facts: Bladder Cancer. National Cancer Institute. Bethesda, MD, https://seer.cancer.gov/statfacts/html/urinb.html.

5. Bladder Cancer Stages. American Cancer Society. National Cancer Institute. Bethesda, MD, https://www.cancer.gov/types/bladder/stages.

6. Filon M, Schmidt B. New Treatment Options for Non-Muscle-Invasive Bladder Cancer. Am Soc Clin Oncol Educ Book 45, e471942(2025). doi:10.1200/EDBK-25-471942

7. Prasad SM, Shishkov D, Mihaylov NV, et al. Primary Chemoablation of Recurrent Low-Grade Intermediate-Risk Nonmuscle-Invasive Bladder Cancer With UGN-102: A Single-Arm, Open-Label, Phase 3 Trial (ENVISION). J Urol. 2025;213(2):205-216. doi:10.1097/JU.0000000000004296

US-ZUS-00307 04/2026

(BPT) - According to the National Institutes of Health, nearly half of U.S. teenagers have experienced a mental health disorder at some point, with around 1 in 5 living with a serious diagnosed condition. For these teens, it's crucial to receive support and care as early as possible to ensure a healthier, happier transition from their teen years to young adulthood.

About half of mental health conditions start as early as age 14, a pivotal age when students are moving from middle school to high school. Today's teens face complex stressors such as academic, family and peer pressure, an isolating social media environment that can include cyberbullying, plus questions of personal identity and growth, physical development and heightened awareness of global issues.

Without intervention or treatment early on, these stressors can lead to additional emotional, psychological and physical problems as teens seek out ways to cope with difficult feelings and experiences.

"Teens need support. Untreated mental health challenges in adolescence can have lasting consequences, including chronic mental health disorders in adulthood, academic decline and increased risk of substance use," said Tramaine EL-Amin, vice president, Mental Health First Aid (MHFA).

Even more alarming, suicide is the second leading cause of death for young people, creating even more urgency for early intervention.

This Mental Health Awareness Month, take time to learn about effective ways to reach teenagers before they experience a mental health crisis.

Peer-to-peer support is crucial for teens

Research confirms what common sense suggests: Teens are far more likely to want to talk to one another than to ask for help from a mental health professional.

"Friends provide a safe, nonjudgmental space where teens can feel understood and less isolated," added EL-Amin. "By connecting with peers who have similar experiences, teens gain coping skills, self-awareness and emotional validation."

When a teen shows signs of a mental health challenge, their friends may be the first to offer help. This natural inclination to turn to peers forms the basis of Teen Mental Health First Aid (Teen MHFA), developed by the National Council for Mental Wellbeing. Designed for students in grades 9-12 (ages 14-18), the evidence-based training teaches how to identify, understand and respond to signs of mental health and substance use challenges in friends and peers, giving teens the confidence to begin difficult conversations with empathy and care.

How Teen MHFA makes a difference

Instructors in schools and organizations across the country have trained nearly 170,000 teenagers to provide peer-to-peer support. Schools, youth-serving organizations and their partners can apply to be a Teen MHFA site. Teen MHFA can be taught as a standalone course or as part of a school health curriculum.

Learners will be able to spot warning signs of mental health challenges and understand the impact of violence and bullying on mental health. Thanks to their training, they'll know how to start conversations about these topics with their friends - and recognize when they need to connect a friend with a parent, guardian or other trusted adult.

Teen MHFA has an easy-to-remember acronym, ROLE, to describe the steps to take when supporting a peer.

• Recognize signs that your friend may be going through a hard time.
• Open a conversation with your friend by asking how they are and listening.
• Link to a parent, guardian or trusted adult to provide support.
• Encourage your friend by staying connected and showing you care.

Teens who participate in the program learn how to help each other through hard times. Topics include anxiety, depression, eating disorders, bullying, social media, substance use and ADHD. In addition to learning how to recognize the signs and symptoms of mental health and substance use challenges in their peers, teens learn techniques for practicing self-care and sharing those tips with their friends.

"Most importantly, young people in Teen MHFA learn that recovery is possible," said EL-Amin. "Through that process, they help reduce the stigma that still exists around mental health treatment."

Learn how your organization can become a Teen MHFA site at MentalHealthFirstAid.org/organizations/teens.

(BPT) - As Mother's Day approaches, the saying "like mother, like daughter" is especially meaningful. Michelle, 59, and her mother Helen, 83, have always been close. They share a love of college football, traveling and maintaining active social lives. But they never expected that a shared medical diagnosis would deepen their bond in a whole new way.

While attending a concert, Michelle tripped on a piece of concrete and had a minor fall into the grass. To her surprise, that minor fall resulted in a fractured arm, and she realized her body might be trying to tell her something.

"I suddenly realized my arm fracture might be part of a larger, more serious issue," said Michelle. "My doctor gave me a bone density scan which revealed I had postmenopausal osteoporosis. It was frightening to hear, but I was also relieved to finally have answers, especially since postmenopausal osteoporosis wasn't unfamiliar to me - it has affected several women in my family, including my mom. These events occurred just one year after her mother Helen received her own postmenopausal osteoporosis diagnosis, a serious bone disease that increases the risk of fractures, which led to a meaningful conversation about their family's medical history.¹

"Postmenopausal osteoporosis runs in our family. All three of my sisters had it," Helen explained. She had fractured her arm and hand right before they were planning to leave for a cruise to Canada. She informed her doctor of her family history and received a bone density scan, and the doctor diagnosed her with postmenopausal osteoporosis. "At the time, I didn't realize how important it would be for my daughter to see a doctor and learn about bone-strengthening treatments available for the disease, too," Helen said. "I wish I had sooner."

You can meet Michelle, Helen and other women with postmenopausal osteoporosis by watching videos of their stories.

What do mothers and daughters need to know about postmenopausal osteoporosis?

Osteoporosis is a condition that causes bones to weaken, making them much more prone to fracture.¹ Women past the age of menopause are at the highest fracture risk, when creation of new bone doesn't keep up with bone loss.^1,2 It is often called a "silent disease," as it can progress without symptoms and may not be discovered until after one or more fractures occur.¹

"After menopause, estrogen loss can result in weaker bones and a higher risk of fracture," said orthopedic surgeon Dr. Shannon Carpenter, MD, FAAOS, founder of The Bone Health Clinic.² "In fact, osteoporotic fractures lead to more hospitalizations per year than heart attacks, strokes or breast cancer alone."³

And in some cases, women might not even notice when they have experienced a fracture, and may not know their risk of additional fractures.^4,5

"Three out of four women 55 years of age or older with postmenopausal osteoporosis at high risk for fracture will break a bone in their lifetime, and after an osteoporosis-related fracture, you're five times more likely to suffer another fracture within a year," added Dr. Carpenter.⁶ "Especially if they have a family history of osteoporosis, it's important for postmenopausal women to see their doctor to ask about their personal fracture risk level and, if they have a risk factor, request a bone density scan."^1,5

Why aren't healthy habits always enough to reduce the risk of fractures and how can bone-building treatment make a difference?

Lifestyle factors that can help keep bones strong include increasing vitamin D and calcium intake, regular exercise and avoiding tobacco and excessive alcohol.^7,9 But for many women with postmenopausal osteoporosis, lifestyle changes alone are not enough to adequately reduce their fracture risk.⁷

Fortunately, treatment options that strengthen bone are available.⁸ Commonly prescribed bone-strengthening treatments for postmenopausal osteoporosis work in one of two ways: antiresorptives slow down bone loss, while anabolics help to stimulate new bone formation.^2,10

One type of anabolic treatment option, EVENITY^® (romosozumab-aqqg), is the first and only medication that works by building new bone and helping to slow bone loss.⁸ EVENITY is a prescription medicine used to treat osteoporosis in women after menopause who are at high risk of fracture, or cannot use another osteoporosis medicine or other osteoporosis medicines did not work well.⁸

EVENITY can cause serious side effects, including increased risk of having a heart attack, stroke, or death from a cardiovascular (heart or blood vessel) problem.⁸ Please see below for further information.

Mother and daughter look forward together

By engaging her health care provider and starting EVENITY, a bone-strengthening treatment that they felt was right for her, Michelle gained peace of mind that she was reducing her risk of future fractures. And Helen was grateful she could share her own knowledge and experience with postmenopausal osteoporosis, to help empower Michelle to take charge of her own journey with the disease.

Both Helen and Michelle understand how crucial it is to talk frankly about their family health history and vowed to continue sharing what they learned with family members and friends, especially women who may not yet be aware of their risk.

"It's important to be your own advocate and have an active role in your bone treatment journey," Michelle explained. "Have you had a bone scan, talked to a doctor, asked your mom or aunt if you have osteoporosis in your family? That's an easy place to start, with your family members. And Mother's Day is a great reminder that health conversations are some of the most critical between mothers and daughters."

EVENITY has worked well for Michelle, who continues to enjoy her favorite activities like seeing live music and walking to parks with her dog with confidence. She looks forward to spending more Mother's Days with Helen, having fun cheering on their beloved Buckeyes together, and knowing their shared support system helped move them through their postmenopausal osteoporosis journey.

What can you do about postmenopausal osteoporosis and fracture risk?

Women who have been through menopause should talk to a health care provider about bone density scans and fracture risk reduction and visit BuildingYourBones.com for more information.^1,11

Important Safety Information

What is the most important information I should know about EVENITY?

EVENITY can cause serious side effects, including increased risk of having a heart attack, stroke, or death from a cardiovascular (heart or blood vessel) problem. Call your healthcare provider or get emergency help right away if you have any of these symptoms: symptoms of heart attack, which may include: chest pain or pressure; shortness of breath; feeling light-headed or dizzy; or symptoms of stroke, which may include: headache; numbness or weakness in face, arm, or legs; difficulty talking; changes in vision or loss of balance. Before you receive EVENITY, tell your healthcare provider if you have had a heart attack or stroke, especially if it has happened in the past year.

Do not receive EVENITY if you: have low blood calcium; or are allergic to romosozumab or any of the ingredients in EVENITY.

Before receiving EVENITY, tell your healthcare provider about all your medical conditions, including if you:

• have a history of other heart or blood vessel problems
• have low blood calcium
• cannot take daily calcium and vitamin D
• have kidney problems or are on kidney dialysis
• plan to have dental surgery or teeth removed

What are the possible side effects of EVENITY?

EVENITY may cause serious side effects, including:

Serious allergic reactions have happened in people who receive EVENITY. Call your healthcare provider or go to the nearest emergency room right away if you have any symptoms of a serious allergic reaction including: rash; hives; swelling of the face, lips, mouth, tongue, or throat which may cause difficulty in swallowing or breathing.

Low calcium levels in your blood (hypocalcemia). EVENITY may lower the calcium levels in your blood. Your low blood calcium should be treated before you receive EVENITY. Call your healthcare provider if you have symptoms of low blood calcium such as: spasms, twitches, or cramps in your muscles; numbness or tingling in your fingers, toes or around your mouth.

Severe jaw bone problems (osteonecrosis) may occur. Your healthcare provider should examine your mouth before you start EVENITY and may tell you to see your dentist. Ask your healthcare provider or dentist about good mouth care.

Unusual thigh bone fractures. Symptoms of this type of fracture include new or unusual pain in your hip, groin, or thigh.

The most common side effects of EVENITY include joint pain and headaches.

These are not all the possible side effects of EVENITY. Call your doctor for medical advice about side effects.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

Please see EVENITY full Prescribing Information, including Medication Guide.

Approved Use:

EVENITY is a prescription medicine used to treat osteoporosis in women after menopause who are at high risk of fracture, or cannot use another osteoporosis medicine or other osteoporosis medicines did not work well.

© 2022 Amgen Inc. All rights reserved. USA-785-81875

References:

1. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Osteoporosis. National Institutes of Health. Updated December 2022. https://www.niams.nih.gov/health-topics/osteoporosis. Accessed February 23, 2026.
2. Office of the Surgeon General (US). Bone Health and Osteoporosis: A Report of the Surgeon General. Rockville (MD): Office of the Surgeon General (US); 2004.
3. Singer A, Exuzides A, Spangler L, O'Malley C, Colby C, Johnston K, Agodoa I, Baker J, Kagan R. Burden of Illness for Osteoporotic Fractures Compared With Other Serious Diseases Among Postmenopausal Women in the United States. Mayo Clinic Proceedings. 2015;90(1):53-62. doi: 10.1016/j.mayocp.2014.09.011
4. Van Geel TA, van Helden S, Geusens PP, Winkens B, Dinant GJ. Clinical subsequent fractures cluster in time after first fractures. Ann Rheum Dis. 2009;68(1):99-102. doi:10.1136/ard.2008.092775
5. Bone Health and Osteoporosis. What is Osteoporosis and What Causes It? https://www.bonehealthandosteoporosis.org/patients/what-is-osteoporosis/. Accessed April 16, 2026.
6. Brunetti VC, Chien H, He M, He X, McDermott M, Lin T, Kim M. Lifetime Risk of Fracture Among Post-menopausal Women in the US. Poster presented at ASBMR 2024.
7. National Institute on Aging. Osteoporosis. National Institutes of Health. Updated November 2022. https://www.nia.nih.gov/health/osteoporosis/osteoporosis. Accessed February 23, 2026.
8. EVENITY^® (romosozumab-aqqg) prescribing information, Amgen.
9. LeBoff MS, Greenspan SL, Insogna KL, Lewiecki EM, Saag KG, Singer AJ, Siris ES. The clinician's guide to prevention and treatment of osteoporosis. Osteoporosis International. 2022;33:2049-2102. doi: 10.1007/s00198-021-05900-y
10. Bandeira L, Lewiecki EM. Anabolic therapy for osteoporosis: update on efficacy and safety. Archives of Endocrinology and Metabolism. 2022;66(5):707-716. doi:10.20945/2359-3997000000566
11. Camacho PM, Petak SM, Binkley N, Diab DL, Eldeiry LS, Farooki A, Harris ST, Hurley DL, Kelly J, Lewiecki EM, Pessah-Pollack R, McClung M, Wimalawansa SJ, Watts NB. American Association of Clinical Endocrinologists/American College of Endocrinology Clinical Practice Guidelines for the Diagnosis and Treatment of Postmenopausal Osteoporosis - 2020 Update. Endocrine Practice. 2020;26(1):1-46. doi: 10 .4158 /GL-2020-0524

© 2026 Amgen Inc. All Rights Reserved. USA-785-83294. 04/26

(BPT) - Most pet parents consider their dogs or cats as family and aim to care for their health and wellness just like they would any other family member. However, while nearly 3 in 4 adults take dietary or health supplements to boost their health, only about half of dog owners and one-third of cat owners provide vitamins or supplements to their furry family members.

Gut health is emerging as a major area of focus in the growing pet supplement category, yet a gap remains: while interest in gut health support is higher than ever for humans, fewer than one-third of dog and cat owners give their pets supplements specifically designed to support the gut.

Why gut health matters

Gut health has been making headlines for good reason. The gut microbiome - the community of microorganisms living in the digestive system - plays an important role in many of the body's key functions, influencing immune response, skin health, mood and nutrient absorption, among other things.

The same is true for pets. When the gut is out of balance, it can show up in a variety of ways, from itching and seasonal allergies to low energy and digestive issues.

Symptoms of gut imbalance

If your four-legged family member isn't eating well, has changes in stool or bowel habits, or you notice frequent stomach gurgling, it could be a sign their gut needs additional support. Other common symptoms include gas, bloating, diarrhea, scooting and loss of appetite.

Gut disruption can have many causes, including antibiotic use, food transitions, travel, stress and tension, aging or breed-specific sensitivities, and even puppies can benefit from early microbiome support.

Fortunately, many of these digestion challenges can be addressed with the right kind of daily support. By focusing on key ingredients that promote a balanced microbiome, pet owners can help improve digestion and overall well-being. One of the most important steps is understanding the three key components of digestive health: probiotics, prebiotics and postbiotics.

The difference between probiotics, prebiotics and postbiotics

You've likely heard of probiotics, but supporting digestive health - for both humans and pets - involves three key components:

1. Probiotics are the "good bacteria" that support digestion, aid nutrient absorption and help maintain immune health. When given as a supplement, they help reinforce the population of beneficial bacteria in the gut.

2. Prebiotics act as fuel for the probiotics. These indigestible fibers nourish probiotics and help them grow and thrive.

3. Postbiotics are the beneficial compounds produced when probiotics break down prebiotics. These byproducts - such as short-chain fatty acids, enzymes and vitamins - help support a healthy gut environment and make it more difficult for harmful bacteria to survive.

Together, prebiotics, probiotics and postbiotics create a more balanced and resilient gut microbiome.

How to find good gut health supplements

Rather than waiting until a problem arises with your dog or cat's digestive system, you can be proactive by giving them the daily digestive support they need. Here's what you should look for in a digestive support supplement:

Proven ingredients: well-researched strains like Bacillus subtilis (a hardy probiotic) and Lactobacillus rhamnosus.

Balanced formulation: a combination of prebiotics, probiotics and/or postbiotics that work together to support a healthy gut microbiome.

Form your pets will take: soft chews or powders

Third-party tested: quality products with ingredients tested for stability and safety, manufactured in audited facilities.

For example, veterinarian-formulated pet supplement brand NaturVet offers a variety of products for dogs and cats to provide daily gut health support:

• Advanced Probiotics & Enzymes with PB6 Probiotic, a 2025 Product of the Year award winner*, gives your pet the gut support they deserve with a powerful blend of beneficial bacteria designed to promote healthy digestion, boost immunity and help reduce tummy troubles like gas, bloating and diarrhea. With over a billion probiotic CFUs per serving and a blend of prebiotics and enzymes, this food supplement is perfect for pets with sensitive stomachs or with advanced digestive needs. Available in Soft Chews for Dogs, Powder for Dogs and Cats and Scoopable Tiny Bites for Dogs.
  
  
• Digestive Enzymes with Pre- and Probiotic support your pet's digestive health from the inside out with a triple-action formula featuring enzymes, prebiotics and probiotics. Vet-formulated to help break down food, ease tummy troubles and promote nutrient absorption, this daily supplement supports diet changes and helps reduce occasional digestive discomfort. Available in Soft Chews for Dogs, Soft Chews for Cats, Scoopable Tiny Bites for Cats and Powder for Dogs and Cats.

"A proactive approach to digestive health can help your dog or cat thrive," said Dr. I. Craig Prior, BVSc, CVJ. "Just as many people take a daily supplement for digestive support, your pet can benefit from a proactive approach to gut health. Supporting their microbiome through their daily routine helps with better digestion, immune function and overall vitality."

Before incorporating a digestion supplement into your pet's routine, consult your veterinarian to ensure it's appropriate for their needs.

Learn more and find products to help support your pet's health and wellness at NaturVet.com.

* Winner Pet Wellness Category. Survey of 40,000 people by Kantar.

(BPT) - Since she was 8 years old, Nancy Mize Gonzalez dreamed of becoming a concert pianist. She practiced for hours a day every day, and it paid off. At 16, Gonzalez was accepted into a college music program to pursue her dreams.

"Everything was beautiful, and I was thriving," said Gonzalez. "But one morning I woke up, and my hands were stiff - fingers aching so much that it hurt to move them. Every single note was excruciating to play."

At 18, Gonzalez's world changed as her doctors diagnosed her with lupus, a chronic autoimmune disease.

A condition that affects millions

Gonzalez is not alone - as lupus affects millions of people worldwide.

"In lupus, the same immune system that helps us defend ourselves from infections mistakenly thinks that our own body is a harmful invader and attacks," said Dr. Roberto Caricchio, Myles J. McDonough chair in Rheumatology and chief of the Division of Rheumatology at UMass Chan Medical School. "Because lupus is systemic, it can attack any organ, such as the kidneys, brain, heart, lungs, and skin, as well as blood and joints. No one's experience is the same."

Despite its prevalence, many people are unaware of what lupus is or how it impacts people with the condition. That's why this May, during Lupus Awareness Month, the Lupus Research Alliance, the world's largest private funder of lupus research, and dedicated members of the worldwide lupus community are celebrating "Hope in Action: The Future of Lupus" - increasing awareness, supporting those living with lupus, and raising funds to fuel research to treat and one day cure this debilitating autoimmune disease.

Research breakthroughs provide hope

For decades, lupus has been one of the most complex autoimmune diseases for researchers to understand and treat, largely because the disease affects each person differently and involves many immune pathways. For 50 years, there were no treatments specifically approved by the FDA for lupus.

However, since 2011, scientific momentum has been building toward today's research renaissance. Four targeted therapies are now FDA-approved across systemic lupus erythematosus (SLE) and lupus nephritis, and hundreds of clinical trials are currently underway investigating potential new treatments. Researchers are uncovering new insights into how lupus develops, identifying biomarkers for earlier detection, and advancing therapies designed to target the disease more precisely.

One organization that has been at the forefront of lupus research over the past two decades is the Lupus Research Alliance. To drive discovery and development of next-generation lupus diagnostics and curative treatments, the Lupus Research Alliance funds the most innovative research, fosters scientific talent, and drives discovery toward better diagnostics, improved treatments and, ultimately, a cure for lupus.

Since its inception, the Lupus Research Alliance has:

• Awarded more than 675 grants and invested over $284 million in lupus research grants.
• Funded or supported the only four new treatments developed specifically for lupus.
• Established Lupus Therapeutics, the clinical affiliate of the Lupus Research Alliance, which is involved in more than 25% of active lupus clinical trials.
• Launched Lupus Ventures, the world's only venture capital fund dedicated to lupus, its manifestations, and related autoimmune conditions.

The Lupus Research Alliance's work and recent progress in lupus treatments have emboldened other organizations and individuals to do their part to raise awareness of the disease and support research. For instance, because of her desire to know more about her condition and to help others, Gonzalez switched careers.

After pursuing her M.D./Ph.D. degrees at Texas A&M College of Medicine, she will soon start a neurosurgery residency in Houston. She is also an executive member of the Lupus Research Alliance Young Leaders Board.

"Back when I was first diagnosed, I asked my doctors, 'What's lupus? What does autoimmune mean? Will I get better? What's the cure?' I was always met with the same answer: 'We don't know. We need more research,'" said Gonzalez. "Eventually, you get tired of hearing that. So, I decided to go back to school, to become a doctor and be able to give other patients the answers I struggled to find."

Everyone can do their part

While curing lupus may not be a reality yet, there is hope on the horizon.

"This is an unprecedented time in lupus," said Dr. Caricchio, Vice Chair of the Lupus Clinical Investigators Network (LuCIN), overseen by the Lupus Research Alliance's clinical affiliate Lupus Therapeutics. "The next step is ensuring that these advances translate into real-world approaches and therapies that improve daily life for people living with lupus - slowing disease progression while minimizing side effects."

Realizing that future requires collective work - and everyone can play a part. There are several ways to get involved - like donating to fuel new breakthroughs, taking part in research, and taking time to learn about lupus and raising awareness.

"With still only a handful of therapies ever approved for lupus, the next wave of breakthroughs could redefine treatment for millions worldwide - and we're right at that precipice," Albert T. Roy, president and CEO of the Lupus Research Alliance, said. "By working together, we have a real opportunity to bring people living with this disease closer to a cure."

To learn more about lupus, support those living with the disease, and donate to fuel breakthroughs, visit LupusResearch.org.

(BPT) - May 2 is National Life Insurance Day. For millions of Americans, now is the time to re-examine your current policy or think about applying for one. Even though most people think life insurance can be complicated, the need has never been greater. Only 51% of U.S. adults have a life insurance policy, representing a $14T coverage gap in the United States (Greenwald Research), and nearly 41% of adults in the U.S. are somewhat or not at all knowledgeable about life insurance (Life Happens and LIMRA).

Don't be intimidated. It's important for everyone to protect their income, assets and loved ones from life's uncertainties.

Life insurance has also changed drastically over the years to include new living benefits policyholders may potentially take advantage of while they are still living to help pay for costs associated with certain serious qualifying illnesses, caregiving responsibilities and other life events.

According to National Life Group, there are several key things to consider as you decide if you need coverage or should update an existing policy.

Key questions for those without life insurance:

Does anyone depend on you financially?

If so, it may be a good idea to explore life insurance options to financially support your dependents should anything happen to you.

Are you a parent/grandparent or a caregiver for dependents or elderly parents?

Parents and grandparents should plan ahead to understand what options are available for estate planning and their children's future. Additionally, caregivers of elderly parents may be able to take advantage of certain living benefits of their life insurance policy for support.

Do you have any debt you co-own or are co-signed with? (including a mortgage)

If you have a significant amount of debt you are co-signed with another party (the most common being a mortgage) without coverage, they could be left holding the bill for the entire debt.

Do you have an estate that needs protection?

It's smart to have protection in place as part of a dedicated estate plan to ensure the quick, amicable and seamless transfer of wealth from one generation to the next.

Key questions for those with life insurance:

Have you started a family or have family members that are financially dependent on you?

If you recently started a family and have an existing policy, it may be worth speaking with your agent to ensure your new family's coverage needs are met. Your dependents can include anyone from children to parents to siblings with special needs.

Have you purchased a new home, changed careers or received a change in salary?

Significant changes in your income may require a new look at your existing policy to ensure your coverage works for you.

Is your policy several years old and has not been recently reviewed?

Ask your agent to see if you are eligible for new benefits or policy riders. Insurance partners are frequently adding new benefits or features for their policyholders. If your policy isn't automatically enrolled in new features, it may be time to speak with your agent to review your current policy.

Whether you already have a life insurance policy or are considering one, answering these key questions will help as you decide if you need coverage or should update your existing policy. For more information, visit www.nationallife.com.

Living benefits are provided by no-additional-premium Accelerated Benefits Riders (ABRs). Payment of accelerated benefits will reduce the cash value and/or death benefit otherwise payable under the policy. Receipt of accelerated benefits may be a taxable event, may affect your eligibility for public assistance programs, and may reduce or eliminate other policy and rider benefits. Please consult your tax professional to determine the tax status of any benefits paid under this rider and with social service agencies concerning how receipt of such a payment could affect you.

Riders are supplemental benefits that can be added to a life insurance policy and are not suitable unless you also have a need for life insurance. Riders are optional, may require additional premium, and may not be available in all states or on all products. This is not a solicitation of a life insurance policy.

The companies of National Life Group and their representatives do not offer tax or legal advice. For advice concerning your own situation, please consult with your appropriate professional advisor.

TC8884862(0426)1

(BPT) - Military, veterans, first responders and their families make sacrifices every day for their country. They protect and serve millions of Americans they may never meet, carrying a heavy burden on their behalf.

To honor their service and legacy, Carry The Load - a nonprofit that unites Americans to honor the sacrifices made by these heroes and their loved ones - invites everyone to participate in Memorial May. This monthlong movement is a call to action, inviting communities nationwide to step forward, get involved and carry the load for those who carried us.

The cost they carry

The cost of service is heavy, and it doesn't end when the uniform comes off. Military, police, firefighters and other first responders carry the weight of service every day, and so do their families.

"Most people will never experience the trauma, loss and life-or-death decision-making these heroes face head-on while serving or the numerous challenges that follow them long after they've returned home," said Stephen Holley, CEO of Carry The Load and former U.S. Navy SEAL. "And for those heroes who make the ultimate sacrifice, their families live with the weight of that sacrifice for the rest of their lives."

Two of the most common struggles these heroes face are post-traumatic stress disorder (PTSD) and suicide. Veterans and first responders have some of the highest mental-health risks in the U.S. In fact, one in three first responders develops PTSD at some point in their career, and the suicide rate among veterans is twice that of the general U.S. adult population.

While these heroes' burdens may last a lifetime, they don't have to bear this burden alone. This May, you have the opportunity to show military, first responders and their families how much their sacrifice means to you. Here are a few ways you can honor those who have given so much.

Participate in a community event

Join your community in a Memorial May community event. Across the nation, Carry The Load will host over 75 community events featuring inspirational speakers, a community walk of remembrance and connection, and post-walk neighborhood hangouts with food and refreshments. Join more than 50,000 participants at these events as they gather to honor and support our nation's heroes.

Find a community event near you here.

Share a memory of a fallen hero

For those heroes who willingly gave their lives to protect their country, there's a simple yet meaningful way to honor their sacrifice: Tell their stories. There are many ways you can share their memory, but one you can do right now is to visit Carry The Load's Tribute Wall. There, you can create a virtual storyboard that details a hero's life, service and sacrifice. When you share these stories - whether in person or online - you ensure that no one is ever forgotten.

Donate to a trusted organization

You can make a meaningful impact on the lives of heroes and their families by donating to a trusted organization that supports those who serve. For example, when you support the work of Carry The Load, you're helping provide scholarships and critical services such as counseling, suicide-prevention initiatives, adaptive training, nontraditional therapies, service-dog programs and career placement resources.

These are just a few ways that you can show military, veterans, first responders and their loved ones your appreciation and your desire to help carry the load. To learn more ways you can help, make a donation or participate in an upcoming event near you this Memorial May, visit CarryTheLoad.org.

(BPT) - Can you remember the last time you undertook a creative activity or project? If it's been a while, don't blame yourself. You might be tempted to attribute it to a lack of motivation, but - more likely than not - you're feeling foggy, drained and uninspired because of digital overload.

The seemingly endless stream of notifications, emails and updates can make it difficult for your brain to turn off and rest, leading to mental fatigue. This fatigue can be the real culprit that keeps you from performing the hobbies that once brought you joy.

The good news? There's a simple way to help clear the mental fog. Take a step away from the screens and engage in a restorative, analog act: Writing with pen and paper.

Writing by hand can help ground you, encourage you to think more creatively and empower you to act on your ideas. It's the perfect way to start an energy reset and intentionally form a new habit that can feed your creativity.

Get started with these simple yet engaging practices to spark your energy and create momentum.

Ease your brain into writing with a ritual

Do you find it difficult to launch straight into a relaxing or creative project when you've just finished work for the day? It's not your fault. Your brain needs help transitioning from one task to another, especially when they're completely different types of activities. Thankfully, you can cue your brain to switch from work mode into creative mode with simple rituals that reduce the mental friction of getting started.

Create an environment that allows you to relax and leave the worries of the day behind. Turn on soft lighting, put on a curated playlist, pour a fresh cup of tea or coffee and grab a notebook that makes you feel excited to put pen to paper. It's an easy way to train your brain to reset, so you can focus and tap into your thoughts, feelings and creative ideas.

Boost your mood with intentional color choices

Color is more than just an aesthetic choice. It has the power to shift your mood, energy and mindset, and - ultimately - fuel your creativity.

This isn't speculation; it's color science. Many studies have shown that different colors can evoke different emotions and stimulate different cognitive functions. For example, blues can create a sense of calm and focus, yellows can inspire optimism and creativity, and reds can stimulate energy and action. That means that the color you choose can help you tap into the mood-boosting and focus-enhancing effects of that hue.

Activate your energy while writing by choosing sun-kissed shades like reds, oranges and yellows to fuel your vitality, motivation and ideas. A tool like the G2 Boost Energy Pack can help integrate color science into your life by giving you the power to supercharge your energy and attitude for creative ventures.

This intentionally curated energy toolkit is thoughtfully designed to support your mood and creativity. The pack features shades of red to stimulate alertness and action, orange to encourage enthusiasm and yellow to spark optimism and idea generation. By incorporating this curated set of pens into your writing ritual, you have the tools to enhance the energy and momentum of your day.

Feeling overwhelmed? Take your thoughts outdoors

In a world where stimulation is everywhere, it's easy to feel overwhelmed and distracted. Instead of trying to fight through the mental fatigue, try writing outdoors to restore your attention, mental clarity and creativity.

Connecting with nature has a grounding effect on your body and mind. In fact, studies have shown just 20 minutes in nature can significantly lower your stress hormone levels.

Take a walk in the park or nature preserve with a notebook and pen in a meaningful color and find a quiet spot. Take a moment to revel in the rejuvenating power of fresh air, sunshine and the feel of grass underneath your feet. Start by listing what you see, then write down how each item from that list makes you feel. You'll quickly find that pairing nature with writing by hand can be the perfect remedy for mental overload.

Surprise the group chat with letters

Writing letters by hand forces you to slow down and think deeply about your loved one, cultivating a deeper connection. Instead of relying solely on digital communication to keep up with friends and family near and far, try to reconnect by sending handwritten letters.

Digital communication is convenient, but it can also be impersonal and fleeting. However, when you write and send a letter, you can show the recipient that you care for them in a lasting, tangible way. Your friend or loved one will have a lasting memento that they can hold and reread again and again.

Choose stationary or notecards that feel special - whether through inviting colors such as blue that can promote productivity or green that signal a calm and balanced tone - or playful details to help you look forward to letter writing. Select vibrant pen colors like those from the G2 Boost Collection to reflect or enhance the emotional impact of your words.

Capture inspiration without digital distractions

Have you ever had a brilliant idea that you attempted to save to your notes app, but got distracted by notifications before you could capture it? Don't let your ideas fly away. Stay in the moment and capture your ideas quickly on paper.

Whether you're at your desk, in the kitchen or out running errands, keep a notebook or notepad nearby. Not only will you be able to quickly record your ideas, but the physical act of writing also strengthens your memory pathways so your ideas can stick. When you have time, you can flip through your notebook and let your ideas build creative momentum.

Build creative moments and energy with intention

Think of creativity and energy as muscles you can activate and strengthen with intentional practices like writing by hand. While it may be challenging at first, tailoring your environment and routines to prioritize writing can spark ingenuity, sharpen your focus and drive your desire to create.

To explore more energizing tools to support your writing and cultivate creative ideas, visit PowerToThePen.com.

(BPT) - Tardive Dyskinesia (TD) Awareness Week (May 3-9, 2026) brings attention to TD and aims to reduce stigma and support those affected by the condition. This important week unites the mental health community to recognize the physical, social and emotional effects of TD and the importance of routine screenings by a healthcare provider for earlier identification and discussion of available FDA-approved treatments.

TD is an involuntary movement disorder that is characterized by uncontrolled movements of the face, torso, limbs, fingers and toes. Learn more about TD, living with TD and how to treat TD by visiting TalkAboutTD.com.

(BPT) - Kathy has always carried the same vibrant energy - from performing on off-Broadway stages, to raising a family, and to becoming the grandmother who never misses a school pickup or ice cream date.

So, when Kathy went in for what she thought was yet another routine kidney-stone procedure, something she'd dealt with since she was 30, she didn't expect anything new. This time, however, her doctor discovered something very different: a tumor in her ureter.

"I wasn't prepared for that," Kathy remembers. "All I heard was the word cancer."

Understanding a rare disease that often recurs

Most patients with urothelial cancer have tumors in the lower urinary tract - only 5% to 10% occur in the upper tract.¹ Low-grade upper-tract urothelial cancer (LG-UTUC) is uncommon, affecting approximately 6,000-7,000 patients per year,^2,3 but for those diagnosed, the road can be uniquely difficult. Tumors grow in the upper urinary tract, including the kidney - a narrow, curved passageway where tools and cameras can only reach so far.⁴ Even with kidney-sparing options like endoscopic surgery, these tumors tend to come back, often requiring repeated procedures. Many patients spend years cycling through laser ablations, scopes, and follow-ups, only to face additional recurrence.⁴

For decades, this high recurrence rate and the difficulty of completely removing tumors meant that many people faced nephroureterectomy (full kidney and ureter removal), even when their cancer was low-grade. While this surgery can be lifesaving, it also leaves patients with only one kidney and can limit future treatment options.^2-4

"These tumors can be difficult to reach and hard to completely eradicate endoscopically," says Trushar Patel, M.D., Associate Professor and Vice Chairman in the Department of Urology at the University of South Florida. "For a long time, patients needed another option that could target the tumor directly, without the need to remove the kidney."

A path forward to treating LG-UTUC

Once Kathy's diagnosis was confirmed as LG-UTUC, her doctor recommended JELMYTO^® (mitomycin) for pyelocalyceal solution.

JELMYTO combines mitomycin with a sterile hydrogel, a proprietary reverse-thermal technology (RTGel^®), which is liquid when chilled and converts to a semi-solid gel at body temperature. JELMYTO fills hard-to-reach places in the upper urinary tract and stays in the kidney for four to six hours, making chemoablation possible. Unlike systemic chemotherapy, JELMYTO is administered locally and works right where the tumor lives. Afterwards, JELMYTO is excreted through normal urine flow.

JELMYTO was approved for the treatment of LG-UTUC based on the Olympus clinical trial, which evaluated the safety and efficacy of JELMYTO. The study followed adults at different stages of their LG-UTUC journeys, including many who had been treated before and some whose tumors were too difficult to remove with standard endoscopic treatments. After six weeks of once-a-week treatment plan with JELMYTO, 58% of patients achieved complete absence of tumor lesions after three months. More than half of these patients (56%) remained tumor-free a year after.⁵ The most common side effects observed in Olympus included swelling and narrowing of the tube that carries urine from the kidney to the bladder (ureteric obstruction), bone marrow problems, urinary tract infection, blood in urine, side pain, nausea, trouble with urination, kidney problems, vomiting, tiredness, and stomach (abdomen) pain. You should not receive JELMYTO if you have a hole or tear (perforation) of your bladder or upper urinary tract. See Important Safety Information below.

"Being able to deliver treatment straight to the upper tract with JELMYTO is a major advancement," says Dr. Patel. "It means we're targeting the cancer where it is, with a non-surgical option that doesn't require major surgery."

Kathy felt relieved that there was a localized option and that her doctor believed it was right for her. When she learned that her insurance covered JELMYTO, she didn't hesitate. "Sign me up," she told her doctor.

To receive the therapy, Kathy first had a nephrostomy tube placed in her kidney. Each week for six weeks, she, her husband and daughter, went to the clinic for her outpatient treatment.

Moving forward

After Kathy completed treatment, her doctor performed a biopsy before removing the nephrostomy tube. She still remembers the relief she felt when her doctor walked in smiling. "This really accomplished the goal," he told her.

Today, Kathy describes her experience with gratitude - not only for the outcome, but for the support of her family and the care she received. "I am just so grateful for JELMYTO," she says. This treatment made a difference. To see more of Kathy's story, visit: https://www.jelmyto.com/patient/resources/#materials. Kathy was compensated for participating in this interview.

Individuals with LG-UTUC, including those who have experienced repeat recurrences and want to explore kidney-sparing options, should talk with their doctor about all available treatments, including JELMYTO. To learn more about JELMYTO and access resources designed to support patients through the treatment-coordination process, visit https://www.jelmyto.com/patient/ and speak with your healthcare provider.

Approved Use for JELMYTO

JELMYTO^® is a prescription medicine used to treat adults with a type of cancer of the lining of the upper urinary tract including the kidney called low-grade Upper Tract Urothelial Cancer (LG-UTUC).

Important Safety Information

You should not receive JELMYTO if you have a hole or tear (perforation) of your bladder or upper urinary tract.

Before receiving JELMYTO, tell your healthcare provider about all your medical conditions, including if you:

• are pregnant or plan to become pregnant. JELMYTO can harm your unborn baby. You should not become pregnant during treatment with JELMYTO. Tell your healthcare provider right away if you become pregnant or think you may be pregnant during treatment with JELMYTO.
  Females who are able to become pregnant: You should use effective birth control (contraception) during treatment with JELMYTO and for 6 months after the last dose.
  Males being treated with JELMYTO: If you have a female partner who is able to become pregnant, you should use effective birth control (contraception) during treatment with JELMYTO and for 3 months after the last dose.
• are breastfeeding or plan to breastfeed. It is not known if JELMYTO passes into your breast milk. Do not breastfeed during treatment with JELMYTO and for 1 week after the last dose.
• Tell your healthcare provider if you take water pills (diuretic).

How will I receive JELMYTO?

• Your healthcare provider will tell you to take a medicine called sodium bicarbonate before each JELMYTO treatment.
• You will receive your JELMYTO dose from your healthcare provider 1 time a week for 6 weeks. It is important that you receive all 6 doses of JELMYTO according to your healthcare provider's instructions. If you miss any appointments, call your healthcare provider as soon as possible to reschedule your appointment. Your healthcare provider may recommend up to an additional 11 monthly doses.
• JELMYTO is given to your kidney through a tube called a catheter.
• During treatment with JELMYTO, your healthcare provider may tell you to take additional medicines or change how you take your current medicines.

After receiving JELMYTO:

• JELMYTO may cause your urine color to change to a violet to blue color. Avoid contact between your skin and urine for at least 6 hours.
• To urinate, males and females should sit on a toilet and flush the toilet several times after you use it. After going to the bathroom, wash your hands, your inner thighs, and genital area well with soap and water.
• Clothing that comes in contact with urine should be washed right away and washed separately from other clothing.

JELMYTO may cause serious side effects, including:

• Swelling and narrowing of the tube that carries urine from the kidney to the bladder (ureteric obstruction). If you develop swelling and narrowing, and to protect your kidney from damage, your healthcare provider may recommend the placement of a small plastic tube (stent) in the ureter to help the kidney drain. Tell your healthcare provider right away if you develop side pain or fever during treatment with JELMYTO.
• Bone marrow problems. JELMYTO can affect your bone marrow and can cause a decrease in your white blood cell, red blood cell, and platelet counts. Your healthcare provider will do blood tests prior to each treatment to check your blood cell counts during treatment with JELMYTO. Your healthcare provider may need to temporarily or permanently stop JELMYTO if you develop bone marrow problems during treatment with JELMYTO.

The most common side effects of JELMYTO include: urinary tract infection, blood in your urine, side pain, nausea, trouble with urination, kidney problems, vomiting, tiredness, stomach (abdomen) pain.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit http://www.fda.gov/medwatch or call 1-800-FDA-1088. You may also report side effects to UroGen Pharma at 1-855-987-6436.

Please visit www.jelmyto.com for JELMYTO Full Prescribing Information, including the Patient Information, for additional information.

JELMYTO^® and UroGen^® are registered trademarks of UroGen Pharma, Ltd.

©2021 UroGen Pharma, Inc. All rights reserved.

JEL-PT-ISI-002

1. Evmorfopoulos K, Mitrakas L, Karathanasis A, Zachos I, Tzortzis V, Vlachostergios PJ. Upper Tract Urothelial Carcinoma: A Rare Malignancy with Distinct Immuno-Genomic Features in the Era of Precision-Based Therapies. Biomedicines. 2023;11(7):1775. Published 2023 Jun 21. doi:10.3390/biomedicines11071775

2. Upfill-Brown A, Lenis AT, Faiena I, et al. Treatment utilization and overall survival in patients receiving radical nephroureterectomy versus endoscopic management for upper tract urothelial carcinoma: evaluation of updated treatment guidelines. World J Urol. 2019;37(6):1157-1164. doi:10.1007/s00345-018-2506-1

3. Cutress ML, Stewart GD, Zakikhani P, Phipps S, Thomas BG, Tolley DA. Ureteroscopic and percutaneous management of upper tract urothelial carcinoma (UTUC): systematic review. BJU Int. 2012;110(5):614-628. doi:10.1111/j.1464-410X.2012.11068.x

4. Raman J, Shore ND. Management of Low-grade Upper Tract Urothelial Carcinoma: An Unmet Need. Rev Urol. 2020;22(1):1-8.

5. JELMYTO [package insert]. Princeton, NJ: UroGen Pharma, Inc.; June 2025.

US-JEL-01040 04/2026

(BPT) - Life is busy, making it challenging to maintain your personal wellness goals every day. Getting in key nutrients tops most people's lists, and that usually means including more whole foods such as green veggies. While it may seem difficult to prepare nutritious, veggie-full meals day in and day out, there are simple ways to boost your greens intake and make the most of what you have on hand. The nutrition experts at Nature Made offer tips for increasing the amount of greens you consume as part of your wellness regimen.

"For anyone who is health-conscious, eating more greens is a primary goal and sometimes a struggle," said Valerie Agyeman, RD, and Nature Made brand partner. "The good news is, it's easier than you may think to meet that goal."

Here's why eating greens is so vital, and ways to make it easier.

Why green vegetables?

While all vegetables are high in fiber, vitamins and minerals, green veggies, especially leafy greens like kale and spinach, also support your metabolism, and may reduce the risk of certain diseases. In addition, cruciferous vegetables (think broccoli, brussels sprouts and cabbage) are especially rich in nutrients and fiber, which aids gut health and provides antioxidants plus other beneficial compounds that support your overall health.

Try some of these methods to help you enjoy more greens in your daily routine.

Keep them fresh

After purchasing (or growing!) green veggies, remove wilted or rotten areas to prevent the rot from spreading. Don't wash veggies until you're ready to use them, as additional moisture can spoil them.

Dry veggies first, then store in an air-tight container or sealed plastic bag along with dry paper towel to absorb excess moisture. Keep them in the crisper drawer in your fridge, and enjoy them soon!

Switch them up

Not keen on kale? Look for other options to find what you love. Experiment with turnip greens, watercress, chard or others for more variety in flavor and texture. Veggies can be enjoyed raw, sauteed, creamed, stir-fried or steamed, so discover what methods you like best.

Pro tip: Search for recipes from cuisines that typically highlight specific veggies, like Chinese dishes featuring bok choy or Italian food with arugula.

Flex your culinary muscles

You can find plenty of ways to incorporate green veggies into foods and drinks. Love smoothies? Combine greens with fruit along with coconut water or your favorite milk to create your own unique blend. Frozen fruit or veggies create a refreshing shake-like drink you can enjoy for breakfast, lunch or as a treat.

Spruce up green salads with seasonal berries, toasted nuts or grated cheese for extra flavor, color and texture. Try new dressings to keep salads interesting, boosting flavor by adding Dijon mustard, soy sauce, rice wine vinegar or fresh minced herbs.

Finely chop greens or chiffonade (cut into thin strips) to use in pasta dishes like spaghetti and lasagna, or as pizza toppings; they'll resemble fresh basil and blend right in! Use chopped greens in soups, burgers or meat loaf, casseroles or as an extra layer of freshness for your favorite grilled sandwich or omelet.

You can easily add greens without drastically changing the taste or texture of most dishes. Avoid adding unwanted moisture with extra veggies by blanching first, then squeezing out extra moisture. Adding a more bitter veggie like arugula, broccoli rabe, collard greens or chard? Reduce bitterness with additional salt, healthy fats like olive oil, more acid (lemon juice or vinegar) or aromatics such as garlic and onions. Taste your food as you cook and adjust as needed!

Pro tip: Most greens reduce a lot in volume when cooked, so you can add more than you think!

Supplement your greens intake

For busy people seeking a boost,* get more greens into your daily regimen by adding Nature Made SuperGreens supplements, available in a drink powder or capsule form.

SuperGreens with Prebiotic Powder Drink Mix contains one cup of green vegetables (kale, spinach and broccoli) in each daily serving.* Each super greens serving offers a simple, tasty way to enjoy a good source of prebiotic fiber to support digestive health, plus 12 essential nutrients to support energy,** immune and whole body health.†

SuperGreens Capsules with Probiotics is made with a half cup of real green vegetables (kale, spinach and broccoli) and 2 billion CFU (Colony Forming Units) of probiotics per 3 capsules to support digestive health, plus 12 essential nutrients to support energy,** immune and whole body health.†

"Remember, SuperGreens powder or capsules are meant to complement your daily diet, so it's important to keep enjoying plenty of fresh vegetables throughout the day," added Valerie Agyeman, RD.

To learn more and shop the line of Nature Made SuperGreens products and more, visit NatureMade.com.

* Consume in addition to your daily intake of vegetables.
** B vitamins help convert food into cellular energy.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

(BPT) - Sponsored by Lilly USA, LLC

Joe was just nine years old when he realized he wanted to play guitar. The youngest of eight children in a music-filled household, he grew up listening to records, and the songs replayed in his mind all day long. By his teenage years, Joe was performing professionally and mastered nearly every genre alongside his band: country, rock, R&B, blues and gospel. For Joe, guitar has never been about making a living - it's a part of who he is.

Then, at age 60, Joe started experiencing unfamiliar symptoms that began affecting the very thing that he relied on most to play: his hands. At this time, Joe was diagnosed with moderate-to-severe atopic dermatitis (eczema), which can cause itching and painful skin cracking and bleeding. With the symptoms primarily on his hands, Joe found himself struggling to play guitar and feeling concerned that he might not be able to continue.

Eczema is a chronic skin condition characterized by intense itching, dry skin and inflammation that can result in affected skin cracking, weeping or oozing, and becoming scaly over time. Approximately seven percent of adults in the U.S. live with eczema and 40% of them have moderate-to-severe disease, and these rates are even higher in children ages 12 to 17: more than 9% have eczema and 50% experience moderate-to-severe disease. Eczema inflammation may cause symptoms to pop up anywhere on the body with little warning.

An Off-Beat Interruption

It was June 2022 when Joe first realized the impact of his eczema symptoms. He was performing with a local gospel band when he noticed, "fissures and tears [had] developed while I played. I had blood running down onto my guitar," said Joe.

After years of trial and error and cycling through a variety of topical prescriptions and home remedies, Joe was still struggling to manage his symptoms. "Being diagnosed with eczema late in life was already shocking, but when I realized that playing my guitar was getting hard, I felt disheartened." Finally, Joe's bandmate spoke up and encouraged him to raise his concerns to a dermatologist, and Joe decided it was time to take action.

Finding His Rhythm

For people living with eczema, having a conversation with a dermatologist is a crucial step in finding relief. When Joe voiced his worries about how eczema was impacting his ability to perform, he finally found the care he was looking for - a dermatologist who listened to him and understood his symptoms. He was then introduced to EBGLYSS^® (lebrikizumab-lbkz) injection 250mg/2mL, which is approved as a first-line biologic treatment for adults and children 12 years and older who weigh at least 88 pounds with moderate-to-severe atopic dermatitis after topical prescription therapies. When taken as directed, EBGLYSS works around the clock to target eczema inflammation from the inside out. EBGLYSS can be taken at home with a pre-filled pen once-monthly after taking EBGLYSS every two weeks for four months (or later once achieving adequate clinical response) and can be used with or without topical corticosteroids. Do not use if you are allergic to EBGLYSS or any of its ingredients. See full Safety Summary below, including information regarding severe allergic reactions, eye problems, parasitic infections, and vaccinations.

"My dermatologist looked at my hands and said he had a medication for me that could help me control my symptoms," said Joe. He began to see improvement within a few weeks of starting treatment, and he felt comfortable playing guitar again. "Now, I don't always have to rely on topical prescriptions to treat my eczema. I take an injection of EBGLYSS once a month, which helps with my symptoms. I feel very lucky."

With EBGLYSS, Joe experienced fewer flares. The efficacy of EBGLYSS was studied in two clinical trials of adults and children (children were ages 12+ and weighed at least 88 pounds) with moderate-to-severe eczema that was not well controlled with topical medicines. The studies also measured the safety and efficacy of EBGLYSS at one year. Some people taking EBGLYSS saw clear or almost-clear skin at 4 weeks. In an average of the two studies, 38% of people achieved clear or almost-clear skin with EBGLYSS at 16 weeks vs 12% who received placebo. Of the people who experienced clear or almost-clear skin at 16 weeks, 77% still saw clearance at 1 year compared with 48% of people who stopped EBGLYSS at week 16 and were then treated with placebo.

Helping Others Find Their Way Back to the Music

Since getting back to everyday life and playing guitar without having his eczema symptoms top of mind, Joe hopes to encourage others to find a treatment that can work for them.

"Through this journey, I've learned that there's real help out there for eczema. I would encourage anybody going through what I experienced to speak with their doctor on how to help take control of their symptoms."

Lilly is committed to helping people living with dermatological conditions, like Joe. If you have moderate-to-severe eczema, talk to your doctor about your specific symptoms and ask if EBGLYSS could be the right treatment for you. Visit EBGLYSS.lilly.com to learn more.

INDICATION AND SAFETY SUMMARY
EBGLYSS^® (EHB-glihs) is an injectable medicine used to treat adults and children 12 years of age and older who weigh at least 88 pounds (40 kg) with moderate-to-severe eczema (atopic dermatitis) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. EBGLYSS can be used with or without topical corticosteroids.

It is not known if EBGLYSS is safe and effective in children less than 12 years of age or in children 12 years to less than 18 years of age who weigh less than 88 pounds (40 kg).

Warnings - Do not use EBGLYSS if you are allergic to lebrikizumab-lbkz or to any of the ingredients in EBGLYSS. See the Patient Information leaflet that comes with EBGLYSS for a complete list of ingredients.

Before using
Before using EBGLYSS, tell your healthcare provider about all your medical conditions, including if you:

• Have a parasitic (helminth) infection.
• Are scheduled to receive any vaccinations. You should not receive a "live vaccine" if you are treated with EBGLYSS.
• Are pregnant or plan to become pregnant. It is not known if EBGLYSS will harm your unborn baby. If you become pregnant during treatment with EBGLYSS, you or your healthcare provider can call Eli Lilly and Company at 1-800-LillyRx (1-800-545-5979) to report the pregnancy.
• Are breastfeeding or plan to breastfeed. It is not known if EBGLYSS passes into your breast milk.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Possible side effects
EBGLYSS can cause serious side effects, including:

• Allergic reactions. EBGLYSS can cause allergic reactions that may sometimes be severe. Stop using EBGLYSS and tell your healthcare provider or get emergency help right away if you get any of the following signs or symptoms:
  • breathing problems or wheezing
  • swelling of the face, lips, mouth, tongue or throat
  • hives
  • itching
  • fainting, dizziness, feeling lightheaded
  • skin rash
  • cramps in your stomach area (abdomen)
• Eye problems. Tell your healthcare provider if you have any new or worsening eye problems, including eye pain or changes in vision, such as blurred vision.

The most common side effects of EBGLYSS include:

• eye and eyelid inflammation, including redness, swelling, and itching
• injection site reactions
• shingles (herpes zoster)

These are not all of the possible side effects of EBGLYSS. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.

How to take

• See the detailed "Instructions for Use" that comes with EBGLYSS for information about how to prepare and inject EBGLYSS and how to properly store and throw away (dispose of) used EBGLYSS prefilled pens and prefilled syringes.
• Use EBGLYSS exactly as prescribed by your healthcare provider.
• EBGLYSS is given as an injection under the skin (subcutaneous injection).
• If your healthcare provider decides that you or a caregiver can give the injections of EBGLYSS, you or a caregiver should receive training on the right way to prepare and inject EBGLYSS. Do not try to inject EBGLYSS until you have been shown the right way by your healthcare provider. In children 12 years of age and older, EBGLYSS should be given by a caregiver.
• If you miss a dose of EBGLYSS, inject the missed dose as soon as possible, then inject your next dose at your regular scheduled time.

Learn more
EBGLYSS is a prescription medicine available as a 250 mg/2 mL injection prefilled pen or prefilled syringe. For more information, call 1-800-545-5979 or go to ebglyss.lilly.com.

This summary provides basic information about EBGLYSS but does not include all information known about this medicine. Read the information that comes with your prescription each time your prescription is filled. This information does not take the place of talking to your doctor. Be sure to talk to your doctor or other healthcare provider about EBGLYSS and how to take it. Your doctor is the best person to help you decide if EBGLYSS is right for you.

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EBGLYSS^® and its delivery device base are trademarks owned or licensed by Eli Lilly and Company, its subsidiaries, or affiliates.

CMAT-14119 04/2026 © Lilly USA, LLC 2026. All rights reserved.

(BPT) - Over the past three decades, meaningful progress has been made in the research and understanding of cystic fibrosis (CF).¹ While thousands of patients were able to benefit from this work, there are still people with CF who are ineligible for existing treatments.^2,3,4,5 This is a driving force behind the serial innovation in this space. Now, more individuals with CF could benefit from ALYFTREK^® (vanzacaftor/tezacaftor/deutivacaftor) (10 mg/50 mg/125 mg tablets; 4 mg/20 mg/50 mg tablets)-the latest Food & Drug Administration (FDA)-approved, once-daily cystic fibrosis transmembrane conductance regulator (CFTR) modulator developed by Vertex Pharmaceuticals-thanks to the treatment recently being approved to support even more patients with CF.^6,7

ALYFTREK is a prescription medicine for people six years and older who have a diagnosis of CF and at least one genetic change (variant) in the CFTR gene that is responsive to ALYFTREK or results in protein production.⁶ Talk to your healthcare provider to learn if you have an indicated CF gene variant. If your genotype is unknown, an FDA-cleared CF variant test should be used to confirm the presence of the indicated variant(s).⁶

Advancing treatment for cystic fibrosis

Cystic fibrosis is a rare, life-shortening, progressive genetic disease caused by variants in the CFTR gene that affect the respiratory system, digestive system and other organs.^8,9 This gene was only discovered in 1989, leading to innovative work in the CF space that focused on targeting the underlying gene dysfunction.¹ This led to the development of a new class of medicine-CFTR modulator therapies.^1,10

Today, CFTR modulator therapies from Vertex Pharmaceuticals, including ALYFTREK, are treating over 75,000 people with CF in over 60 countries on six continents.^11,12 This population represents approximately two-thirds of diagnosed people with CF who are eligible for CFTR modulator therapies.¹¹

"With more than 2,000 variants of the CFTR gene that cause cystic fibrosis, this label expansion brings ALYFTREK, our most advanced and our only once-daily therapy, to even more people with CF variants," said Meg Duncan, Head of U.S. Medical Affairs-CF at Vertex.^6,13 "This is the heart of our ambition-to serially innovate in hopes of bringing our transformative therapies to more people living with CF and give them the opportunity to live life without limits."

A novel approach for rare disease innovation

While there are thousands of CFTR variants, over 80% of CF patients have one in common-known as a F508del variant.¹ There are another 10% to 18% of patients who have a rare CFTR variant.^1,4 In most cases, there are so few patients with each rare variant that a clinical trial is incredibly difficult to organize. A final approximately 7% do not make CFTR protein at all, making this population even more challenging to reach.⁴

In an effort to bring transformative therapies to more people living with CF, Vertex developed assays of Fischer Rat Thyroid (FRT) cells to replicate these rare variants, which allows them to study how the medicines could work for these different patient groups.¹⁴

"For 25 years, we've been dedicated to CF research, including the last decade focused on rare variants, all in partnership with the incredible CF community. Their stories have inspired us to push boundaries, expand the reach of our medicines and make meaningful progress toward helping even more patients," said Duncan. "We're deeply grateful for their role in this journey and remain committed to advancing together."

To learn more about ALYFTREK and treatment eligibility, visit ALYFTREK.com or talk to your doctor.

This article was sponsored by Vertex Pharmaceuticals Incorporated.

What is ALYFTREK (vanzacaftor/tezacaftor/deutivacaftor)?

ALYFTREK is a prescription medicine for people 6 years and older who have a diagnosis of cystic fibrosis (CF) and at least 1 genetic change (variant) in the cystic fibrosis transmembrane conductance regulator (CFTR) gene that is responsive to ALYFTREK or results in protein production.

Talk to your healthcare provider to learn if you have an indicated CF gene variant.

It is not known if ALYFTREK is safe and effective in children under 6 years.

IMPORTANT SAFETY INFORMATION

What is the most important information I should know about ALYFTREK?

Elevated liver enzymes have been observed in patients taking ALYFTREK. Cases of serious liver damage and liver failure leading to transplantation and death have been seen in some people with or without a history of liver problems taking elexacaftor/tezacaftor/ivacaftor (TRIKAFTA), a medicine which has the same or similar active ingredients as ALYFTREK.

• Your healthcare provider will do blood tests to check your liver:
  • before you start ALYFTREK
  • then every month during your first 6 months
  • then every 3 months during the next 12 months
  • then at least every year while taking ALYFTREK
    
    

• Your healthcare provider may do blood tests to check the liver more often if you have had high liver enzymes in your blood in the past or are experiencing signs or symptoms of liver injury.
  
  

• Stop taking ALYFTREK and call your healthcare provider right away if you have any of the following symptoms of liver problems:
  • pain, swelling, or discomfort in the upper right stomach (abdominal) area
  • yellowing of your skin or the white part of your eyes
  • mental changes
  • nausea or vomiting
  • dark, amber-colored urine
  • loss of appetite
  • fluid in your stomach area (ascites)

What should I tell my healthcare provider before taking ALYFTREK?

Before taking ALYFTREK, tell your healthcare provider about all of your medical conditions, including if you:

• have or have had liver problems
• are allergic to ALYFTREK or any ingredients in ALYFTREK. See the end of the Medication Guide for a complete list of ingredients in ALYFTREK
• have taken another medicine with elexacaftor, tezacaftor, or ivacaftor before and temporarily or permanently stopped because of side effects. Your healthcare provider may want to see you more often
• have kidney problems
• have or have had mental health problems
• are pregnant or plan to become pregnant. It is not known if ALYFTREK will harm your unborn baby. You and your healthcare provider should decide if you will take ALYFTREK while you are pregnant
• are breastfeeding or planning to breastfeed. It is not known if ALYFTREK passes into your breast milk. You and your healthcare provider should decide if you will take ALYFTREK while you are breastfeeding

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

ALYFTREK may affect the way other medicines work, and other medicines may affect how ALYFTREK works. The dose of ALYFTREK may need to be adjusted when taken with certain medicines. Ask your healthcare provider or pharmacist for a list of these medicines if you are not sure.

Know the medicines you take. Keep a list of them to show your healthcare provider and pharmacist when you get a new medicine.

What should I avoid while taking ALYFTREK?

• Avoid food or drink that contains grapefruit while you are taking ALYFTREK

What are the possible or reasonably likely side effects of ALYFTREK?

ALYFTREK can cause serious side effects, including:

• See "What is the most important information I should know about ALYFTREK?"
  
  

• Serious allergic reactions can happen to people who are treated with ALYFTREK. Call your healthcare provider or go to the emergency room right away if you have any symptoms of an allergic reaction. Symptoms of an allergic reaction may include:
  • rash or hives
  • tightness of the chest or throat or difficulty breathing
  • light-headedness or dizziness
    
    

• Increased pressure around the brain (intracranial hypertension) has happened in people treated with medicines containing the same or similar ingredients as ALYFTREK. If you experience an unusual headache, blurred vision, double vision, or vision loss, call your healthcare provider right away
  
  

• Serious mental health problems, such as anxiety, depression, suicidal thoughts and behaviors, and trouble sleeping, have happened in people treated with ALYFTREK. If you experience new or worsening mental health problems, call your healthcare provider right away
  
  

• Abnormality of the eye lens (cataract) has happened in some children and adolescents treated with ALYFTREK. If you are a child or adolescent, your healthcare provider should perform eye examinations before and during treatment with ALYFTREK to look for cataracts

The most common side effects of ALYFTREK include:

• cough
• pain or swelling of your nose or throat (nasopharyngitis)
• upper respiratory tract infection (common cold), including stuffy and runny nose
• headache
• mouth or throat pain
• flu (influenza)
• tiredness
• increase in liver enzymes
• rash
• sinus congestion

Your healthcare provider should monitor you during treatment with ALYFTREK. You may require additional monitoring if your treatment with a medicine that works like ALYFTREK has been previously stopped or interrupted because of side effects.

Tell your healthcare provider if you have any side effect that bothers you or that does not go away.

These are not all the possible side effects of ALYFTREK. For more information, ask your healthcare provider or pharmacist. Call your healthcare provider for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

Please see full Prescribing Information, including Medication Guide with Important Warning.

(BPT) - Imagine what it would be like if your body was constantly battling infections, without a clear cause or diagnosis. This difficult search for answers and care is a daily reality for many living with Primary Immunodeficiencies (PI), a group of rare conditions that weaken the immune system.¹

An estimated 6 million people worldwide are impacted by PI, yet a staggering 70-90% remain undiagnosed.¹ This World PI Week, observed from April 22-29, the global community is uniting under the powerful call to action, "We Can't Wait" - championing for faster diagnoses and access to innovative care options.²

The Long Road to Diagnosis

For many individuals living with PI, the journey can be a long cycle of frequent, severe and prolonged infections, compounded by years of unexplained symptoms, doctor visits and misdiagnoses.¹ This frustrating path can delay essential care and leave patients feeling isolated as they navigate a condition that is often rare, unfamiliar and difficult to recognize.

Finding a Path Forward

Ewa, a dedicated teacher, navigated this persistent pattern of illness for years. A pivotal moment came when she received a PI diagnosis at 28 years old which finally provided the answers she sought. This opened the door to understanding her condition and accessing the specialized support and therapies needed to manage it.

The Power of Plasma

For a majority of PI patients like Ewa, treatments made from human plasma are not just an option, but rather the only available path to providing the vital immune support their bodies cannot naturally produce.³ Plasma cannot be created in a lab and comes solely from donations from healthy people.⁴

Organizations like BioLife Plasma Services, part of Takeda, play a crucial role in collecting this essential plasma, which Takeda then develops into critical therapies. It's a remarkable chain of human connection - turning one person's generosity into another's crucial support.

A Collective Call to Action: "We Can't Wait"

As World PI Week reminds us, "We Can't Wait" for progress, when answers and critical care options are within reach. By raising awareness and supporting diagnostic efforts, we can collectively empower those living with PI to find their path forward and access the crucial care they deserve.

To learn more about PI and the power of plasma-derived therapies, watch the video above and read Ewa's full story at Takeda.com.

(BPT) - Sponsored by Ionis Pharmaceuticals, Inc

As a film editor, there's no such thing as a typical day. One day might be spent combing through hours of footage to find the perfect soundbite, while another is spent brainstorming with a director to find the heart of a story. For Michael, though, the unpredictable moments of daily life go beyond his job as a film editor.

Michael is one of approximately 7,000 people in the U.S. living with hereditary angioedema (HAE), a rare and potentially life-threatening genetic condition that involves recurring and unpredictable attacks of severe swelling, or angioedema, in various parts of the body like the hands, feet, stomach, face and/or throat.^1-3 Some attacks can be life-threatening, and not knowing when they might happen can lead to feelings of anxiety and fear, making simple daily tasks more difficult.¹

HAE attacks are unpredictable, and triggers vary from person to person.¹ For Michael, the unpredictable nature of sudden attacks meant that it was a constant challenge for him to fully participate at work, in his friendships or in his relationships with family.

Life with HAE

"Growing up, it felt like I was constantly balancing on a tightrope, always on the lookout for attacks. I remember school talent shows and other social events that quickly turned into embarrassing and isolating experiences if I had an attack," reflects Michael. "Some attacks aren't immediately visible to other people, so it was often difficult to explain. Not knowing when the next attack might come kept me on edge, and I often felt like I would get sick at the worst possible time, forcing me to cancel plans at the last minute. It was incredibly isolating."

For those living with HAE, the unpredictability of attacks can often come with a series of lifestyle tradeoffs.¹ An Ionis-sponsored Harris Poll* revealed that 72% of patients surveyed reported they make tradeoffs in their daily lives due to the unpredictability of attacks.⁴ In addition, 89% reported missing or avoiding events like work, cookouts, concerts, dates and even altering travel plans in the past 12 months due to their HAE.⁴

"Even in times that I considered my HAE to be well managed, I was still experiencing minor swells that would impact my ability to go about my usual daily activities," says Michael. "If my hands swell, for example, it can make my job incredibly difficult."

Finding a treatment option that works for you

After years of struggling to manage his HAE and cycling through different treatment options, Michael's doctor introduced him to DAWNZERA™ (donidalorsen). DAWNZERA is a prescription medicine used to prevent hereditary angioedema (HAE) attacks in adults and children 12 years of age and older. It is not known if DAWNZERA is safe and effective in children under 12 years of age.⁵ Do not use DAWNZERA if you have had a serious allergic reaction, including anaphylaxis, to donidalorsen or any of the ingredients in DAWNZERA.

"Since starting on DAWNZERA, I've experienced fewer HAE attacks, even during times of stress that used to be a trigger for me. Now, I can show up more reliably for my team at work, my friends and myself," shares Michael. "Having my HAE better under control has made me realize how much extra effort I was putting in to fulfill my responsibilities when I was having more regular attacks."

Disconnects in the doctor's office

While Michael's experience with DAWNZERA is encouraging, finding the right treatment option for you can be a complex journey for many people living with HAE. In fact, many find it difficult to fully communicate the impact of their HAE, including in conversations with their doctor.

Open dialogue is crucial to help bridge the gap between people with HAE and their doctors. Although 85% of physicians surveyed reported they felt they understood how much HAE impacts their patients' day-to-day lives, more than half of patients expressed a desire for their doctors to better grasp their true realities. This disconnect can affect a provider's perception of disease control and contribute to differences in how patients and providers view attack frequency, impact on quality of life and the effectiveness of the patient's current treatment.⁴

"Putting your HAE experience into words can be a challenge. We see that patients may be hesitant to share the full extent of their disease burden with their doctor if they feel they've exhausted all options. As a result, some physicians may be overestimating patients' level of disease control with their current treatment," says Dr. William Lumry, M.D., clinical professor of Internal Medicine, University of Texas Southwestern Medical School. "In my practice, I've found that using a standardized tool or questionnaire can help by providing a simple way for patients to evaluate and communicate their disease burden and supporting informed conversations about treatment options."

Flipping the switch on treatment expectations

According to the same survey, nearly two-thirds of patient respondents said they have not yet found what they considered to be the best treatment for them.⁴

For Michael, finding a treatment option that worked for him marked a turning point in his life. "For me, it's just easy - easy to take, easy to incorporate into my life and it helps prevent my attacks," says Michael.

With multiple treatment options available, like DAWNZERA, patients like Michael can flip the switch on their HAE treatment plan.

Please see full Prescribing Information and Patient Information for DAWNZERA, also available at DAWNZERA.com.

Michael is a real DAWNZERA patient and a paid consultant for Ionis Pharmaceuticals. His experience is individual to him; results may vary from person to person.

*The survey was sponsored by Ionis Pharmaceuticals and conducted online in the U.S. by The Harris Poll among two groups: 150 U.S. adults aged 18 and older who have been diagnosed with HAE by a HCP, and 228 licensed and board-certified allergists or immunologists aged 18 or older, practicing in the U.S., who have been in practice between 3 and 35 years, spend at least 60% of their professional time treating patients, have treated at least 3 patients living with HAE in the past 12 months and have at least 1 HAE patient on prophylactic therapy. The patient survey was conducted from November 13-December 5, 2024, using a 70-question questionnaire, and the HCP survey was conducted from November 12-December 20, 2024, using a 56-question questionnaire; both surveys consisted primarily of closed-ended pick-list and scale questions. Full research methodology for both surveys is available upon request.

IMPORTANT SAFETY INFORMATION & INDICATION

Do not use DAWNZERA if you have had a serious allergic reaction, including anaphylaxis, to donidalorsen or any of the ingredients in DAWNZERA.

Before using DAWNZERA, tell your healthcare provider about all of your medical conditions, including if you are pregnant or plan to become pregnant, are breastfeeding or plan to breastfeed. It is not known if DAWNZERA can harm your unborn baby, or if it passes into your breast milk and if it can harm your baby.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

What are the possible side effects of DAWNZERA?
DAWNZERA can cause serious side effects including allergic reactions. Allergic reactions can include rash, trouble breathing, chest pain, fainting, dizziness, feeling lightheaded, swelling of the face, lips or tongue, and itching. Stop using DAWNZERA and call your healthcare provider or get emergency help right away if you have any of these symptoms.

The most common side effects of DAWNZERA include injection site reactions (such as redness or pain at the injection site), upper respiratory tract infection, urinary tract infection and abdominal discomfort.

These are not all the possible side effects of DAWNZERA. Tell your healthcare provider or treatment team about any side effects you may have.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/safety/medwatch, or call 1-800-FDA-1088.

INDICATION

DAWNZERA™ (donidalorsen) is a prescription medicine used to prevent hereditary angioedema (HAE) attacks in adults and children 12 years of age and older.

It is not known if DAWNZERA is safe and effective in children under 12 years of age.

Please see full Prescribing Information and Patient Information for DAWNZERA.

References:

1. Banerji A, Davis KH, Brown TM, et al. Patient-reported burden of hereditary angioedema: findings from a patient survey in the United States. Ann Allergy Asthma Immunol. 2020;124(6):600-607. doi:10.1016/j.anai.2020.02.018.
2. Maurer M, Magerl M, Betschel S, et al. The international WAO/EAACI guideline for the management of hereditary angioedema - The 2021 revision and update. Allergy. 2022;77(7):1961-1990. doi:10.1111/all.15214.
3. Busse PJ, Christiansen SC. Hereditary angioedema. N Engl J Med. 2020;382(12):1136-1148. doi:10.1056/NEJMra1808012.
4. Ionis. New Harris Poll findings reveal HAE patients are unsatisfied with current prophylactic treatment options, with over 90% interested in trying new therapies. Available at: https://ir.ionis.com/news-releases/news-release-details/new-harris-poll-findings-reveal-hae-patients-are-unsatisfied.
5. DAWNZERA. Prescribing information. Ionis Pharmaceuticals.

US-DONI-2600040 v1.0 03/2026

(BPT) - In honor of Earth Day this year, consider making a few simple lifestyle changes that can help to reduce your carbon footprint, create less waste in landfills and use energy more efficiently. With climate headlines feeling more overwhelming by the day, it's easy to feel like individual actions don't matter - but they do. The good news is, even small swaps in your everyday life can make an impact, and the best time to start is now. With AI-powered tools and smart home technology consuming more electricity than ever, finding cleaner ways to meet our energy needs has never been more urgent.

Here are five ideas for living a little greener this Earth Day, and every day. Each one is good for the planet - and your wallet.

1. Opt for a solar generator

As AI data centers, smart devices and connected home systems drive electricity demand to record highs, more and more household power draw is tied to the digital world - making clean, renewable home energy solutions a smart choice for eco-conscious consumers. With extreme weather events becoming more frequent across the country - from wildfires on the West Coast to hurricanes along the Gulf Coast and ice storms in between - having a reliable solar-powered backup isn't just a green choice. It's a practical emergency preparedness strategy for your whole family.

Be ready to power your entire home or key appliances during an outage with a quiet, reliable and emission-free solar generator. For example, the Jackery Solar Generator 5000 Plus can harness the power of the sun to keep your refrigerator, lights, medical devices, EV charger and more going - making it a true home energy backup solution. Even better, the generator has expandable capacity thanks to a battery that can be expanded up to 60 watt-hours (Wh) to grow with your household's needs.

By pairing the generator with Jackery SolarSaga panels to generate clean energy from the sun, you're further reducing your reliance on the grid to lower your carbon footprint. You can even use the stored solar energy to power heavyweight appliances such as washing machines and dryers, as well as the growing fleet of AI-enabled smart home devices - and offset costs for grid power when it is at peak pricing.

Today, AI-powered home energy management systems can even work alongside solar generators to automatically optimize when you draw from stored power versus the grid, saving money and reducing emissions at the same time. For households in high-sun states like California, Texas, Arizona and Florida, the combination of solar generation and smart energy management is fast becoming one of the most searched home improvement and emergency preparedness investments of the year.

Bonus: The Jackery Solar Generator uses LiFePO4 battery chemistry for long-lasting, stable home use, designed with safety in mind for indoor environments.

2. Eat locally sourced food

The closer to home your food is grown, the less fuel is used to transport and refrigerate it. On top of that, less packaging is needed for locally grown and sold produce. You can shop at neighborhood farmers markets, or when you're at the grocery store, look for items labeled as grown in your home state. Supporting local farms also makes an impact because smaller-scale production is likely to use beneficial farming techniques like crop rotation, composting and more efficient irrigation. This kind of slow, intentional approach to food - buying less processed, more local - is at the heart of the growing "slow living" movement, which prioritizes quality and sustainability over convenience.

Love going out to eat? Look for restaurants that have a strong farm-to-table practice featuring locally sourced food.

Bonus: Eating local, seasonal food usually tastes better! You're eating food that's at peak ripeness and freshness. And with grocery prices still top of mind for most households, buying seasonal and local is one of the easiest ways to eat well while spending less.

3. Minimize kitchen waste

Similarly, finding ways to reduce and reuse kitchen waste at home can also impact the environment in many positive ways, including reducing the amount of methane released by rotting foods, which is a powerful greenhouse gas that contributes to climate change. In a time when more people are embracing "underconsumption" - the idea of using what you already have before buying more - the zero-waste kitchen has become one of the most searched sustainable lifestyle topics online.

To cut down on kitchen waste, plan your grocery shopping and meal preparation more intentionally, and seek creative ways to use leftovers. Store produce correctly to avoid food items going bad, and try to use them quickly (or freeze if possible). When you do have kitchen scraps, they can be easily composted to help fertilize your garden, where you can grow a little of your own produce for the ultimate locally sourced food. Composting is also one of the most beginner-friendly eco swaps out there, with many cities now offering curbside compost pickup alongside regular recycling.

Pro tip: Some kitchen scraps, like the skins, peels or cut-off ends of onions, carrots and other produce, can be used to make vegetable broth. Just simmer with water and your favorite seasonings for 1-2 hours, then strain through a sieve for a tasty broth that's better than store bought!

4. Switch to reusable bags

Whenever you're shopping for groceries or other items, use reusable bags (like those free tote bags collecting in your closets) to significantly reduce plastic pollution and minimize the need to cut down trees to make more paper bags. This is one of the simplest examples of the "buy less, use more" mindset that's gaining traction across sustainable lifestyle communities on social media - small, consistent habits that add up to real change over time.

Pro tip: Keep a stash of reusable bags near the front door and in your car so you'll always have some handy.

5. Choose low-waste cleaning products

You can minimize the environmental impact of plastic by opting for products that don't come in single-use plastic containers. Compared to using conventional cleaning products, this can help lower your carbon footprint, while reducing both plastic pollution and water pollution. Easy swaps to look for include choosing natural sponges, reusable or compostable containers, concentrated formulas like soap blocks, tablets and laundry sheets, plus cleaners that come in refillable glass spray bottles. These swaps also tend to be more cost-effective in the long run - concentrated formulas and refillable options mean you're buying less packaging and spending less per use, which matters when household budgets are stretched.

Pro tip: Prefer a certain cleaner that only comes in plastic spray bottles? Buy a large refill bottle so you can reuse that bottle as many times as possible.

Any one of these simple steps can make a big difference. And if climate news ever starts to feel paralyzing, remember: doing something - anything - is always better than doing nothing. Start with one until it becomes a habit, then try another. You'll feel good knowing you're doing your part to help protect the environment.

Learn about more ways to live a lifestyle that can benefit the planet at Jackery.com.

(BPT) - If you are a pet parent, you know how important nutrition is to the health, well-being and longevity of your four-legged loved ones. Just like when you are deciding what to eat, you want your dogs and cats to consume food packed with high-quality proteins and sustainably and ethically sourced ingredients.

Taking a closer look at what's actually in your pet's bowl can make a meaningful difference. Research shows that a whole-food, natural, high-meat diet supports overall vitality, including improved energy, digestion, skin and coat health. Avoiding unnecessary fillers will ensure your pet gets the nutrients and nutrition they need, just as nature intended.

Often, this is where pet parents' research ends. However, it doesn't matter what's in your pet's food if you don't know where the food comes from. This means having full transparency into how ingredients are grown, the way animals are raised, and what happens to the ingredients at every stage. A farm-to-bowl approach ensures that what your pet is eating is not only good for them, but also good for others and the planet.

Raising the bar on transparent sourcing

Brands in the pet food industry are raising the bar by clearly outlining where their ingredients come from and how they are made. One company in particular, Natural Pet Food Group (NPFG), the New Zealand-based company behind the K9 Natural and Feline Natural brands, are focused on doing things differently by committing to only using high quality ingredients from vetted sources, earning them B Corporation Certification. In doing so, it became just one of three pet food companies in New Zealand to attain this certification.

Certified B Corporations go beyond typical industry practices to meet verified international standards of social and environmental performance, accountability and transparency, achieved through a rigorous assessment across governance, workers, community, the environment and customers.

Rooted in New Zealand's strong agricultural and seafood sectors, K9 Natural and Feline Natural's whole-food ingredients are ethically sourced and traceable. By partnering with local farmers and fisheries that share a commitment to animal welfare, sustainability and ingredient integrity, the brand offers pet nutrition you can trust.

"Before we partner with new suppliers, we get into the details," said Natural Pet Food Group CEO Brett Henshaw. "How animals are farmed, where fish comes from, how it's caught, how suppliers look after their people. There's real substance behind our sourcing, and this achievement reflects the strength of our long-standing partnerships with farmers and seafood suppliers across New Zealand and beyond."

Almost all the ingredients that go into both K9 Natural and Feline Natural pet food products are sourced in New Zealand from grass-fed, free-range and pasture-raised animals, cage-free chicken, sustainable seafood and fertile soil-grown vegetables. No unnecessary ingredients, fillers or additives are used.

Doing good beyond the bowl - prioritizing environmental impact

A meaningful shift has been made by pet brands, including K9 Natural and Feline Natural, to reduce their environmental impact by prioritizing not only responsibly sourced ingredients but also improving packaging and production practices. As a newly B Corp Certified brand, K9 Natural and Feline Natural demonstrates the brand's commitment to the environment's health by:

• Powering all its offices in New Zealand with 100% renewable energy
• Prioritizing sea freight to reduce emissions
• Increasing recycled content and removing unnecessary plastics in packaging
• Donating 8,518 kilograms of pet food to 19 food hubs in the last year
• Creating strong health and safety systems

"If we make food to help pets thrive, the way we run our business must support people, communities and the environment too," said Henshaw. "Certification affirms the progress we've made and raises the bar for what great looks like in pet nutrition."

Supporting pets, people and the planet

Ensuring your pet's food helps them live long, high-quality lives can help others live that way, too. To learn more about K9 Natural and Feline Natural visit K9FelineNatural.com.

(BPT) - A child is scheduled for cleft surgery. The family has arranged time off work, coordinated travel, and completed all pre-operative steps, then, just days before the procedure, an insurance denial arrives.

For many cleft-affected patients and their families in the United States, this is a common occurrence. Being born with a cleft lip and/or palate brings not only medical needs, but also the added burden of navigating complex insurance barriers to access essential care. While cleft care is widely recognized by medical professionals as necessary for a child's health, coverage decisions don't always reflect that reality.

Clefts affect 1 in 700 births and are not resolved with a single procedure. Treatment often involves multiple surgeries over time, along with speech therapy, dental and orthodontic treatment, and psychosocial support. When any part of that care is denied or delayed, it can directly affect a child's ability to eat, speak, hear, and build confidence.

When "medically necessary" is up for debate

Cleft-affected patients and their families can frequently find themselves in difficult conversations with insurance providers over what treatments qualify for coverage. This is especially challenging when coverage decisions conflict with a doctor's medical recommendations.

Delays and denials often stem from misconceptions in which procedures that restore essential functions, such as eating, breathing, and speaking, are incorrectly classified as cosmetic rather than medically necessary.

"Living with a bilateral cleft lip and palate has affected how I speak, breathe, eat, and hear, but the hardest part has been the constant fight with insurance over medically necessary surgeries," said Toni-Elizabeth Wilkerson, a member of Smile Train's Cleft Community Advisory Council. "I've even had a procedure canceled just eight hours before I was due to go into the operating room, leaving me with physical, financial, and emotional burdens."

Stories like this are not isolated. They reflect a broader pattern of coverage delays and denials faced by cleft-affected patients and their families nationwide.

A push for change

The Ensuring Lasting Smiles Act (H.R. 3277/S.1677) aims to close this gap by requiring private insurers to cover the full range of necessary treatments for congenital anomalies such as cleft lip and palate, so doctors, not insurance companies, can determine the care children need to grow, speak, and thrive. From April 21-23, Smile Train is mobilizing to build momentum for this critical legislation by contacting legislators and raising our collective voice. We encourage everyone to #TakeAction4ELSA by reaching out to your legislator via our advocacy tool and joining our campaign kick-off event.

Every child deserves the opportunity to grow, speak, and thrive without unnecessary barriers. By working together to close gaps in coverage, we can help make that a reality for families across the country.