Health And Wellness

Health And Wellness

Brandpoint’s free health/wellness articles cover everything from tips on living a healthy life to information on medications and health care and much, much more. See for yourself the kind of health news your readers will love.

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Word Count: 458 Defeat drowsy driving dangers: Tips for staying awake at the wheel See just how dangerous drowsy driving can be. ...
Word Count: 540 Indulging in a bite of pie and taking a nap could keep you healthy this holiday season The holiday season is full of celebrations. From office parties to family events, everyone gathers to spread a little extra cheer. While people may be wary of what all of the holiday treats will mean...
Word Count: 502 Enjoy healthier comfort foods while keeping the comfort Comfort foods remind us of home, warmth and family; they are often the creamy, rich and heavy everyday foods we had as children. Things like macaroni and cheese, mashed potatoes, and fried chicken may be...
Word Count: 560 The bedroom: the key to a restful night's sleep From noise reduction to lighting, there are a few easy ways you can turn your bedroom into a tranquil oasis....
Word Count: 557 Expert tips to curb food cravings during times of stress Tips to curb your craving to overeat during times of stress....
Word Count: 597 Have food allergies? Top tips for dining out and cooking at home Does your holiday menu allow for food allergies?...
Word Count: 678 How to handle grief during the holidays Grieving during the holidays? Expert tips for coping....
Word Count: 635 5 questions you should ask your pharmacist Find out what questions you should be asking your pharmacist....
Word Count: 702 5 health improvements you can make today that will pay off for a lifetime Learn how you can make life-altering healthy lifestyle choices today....
Word Count: 374 The easiest thing you can do for your health and looks: drink more water You may be overlooking one major health necessity that is as close as your kitchen faucet – water. It’s vital all year long, even during winter months when you might think hydration is less important....
Word Count: 383 Why you should consider the Mediterranean diet Learn the benefits of the Mediterranean diet. ...
Word Count: 407 Drive safely with your newborn by following these tips Babies change everything. Their arrival means that new parents need to become educated - quickly - on cribs, strollers and most importantly, child-safety seats and all their rules....
Word Count: 457 Simple steps that help people with diabetes keep their feet healthy Seeing a podiatrist can help people with diabetes avoid one of the most severe risks of the disease....
Word Count: 448 Hidden holiday hazard? Don't let foot pain dampen holiday spirits These tips can keep you on your toes - and your feet feeling fine - throughout the holiday shopping season....
Word Count: 773 5 allergy myths and the facts that refute them Forget what you think you know about allergies. Here is the truth behind five commony allergy myths....
Word Count: 550 Is vision loss inevitable with age? The answer may surprise you Vision loss doesn't have to be an inevitable part of aging....
Word Count: 589 Expert tips to protect your heart this winter Cold can affect your heart health. Follow these simple tips to protect your heart this winter....
Word Count: 344 Hearing better thanks to smarter technology Hearing better thanks to smarter technology...
Word Count: 644 Address hearing loss with compassion before the holidays Holiday gatherings can be problematic for people with untreated hearing loss, as many loud voices, background music and other noise can make it difficult to follow, participate in and feel a part of the celebration....
Word Count: 633 10 healthy strategies to survive the holidays If you’re trying to manage your weight, holiday activities can come with a cost if you give in to the treats of the season....
Word Count: 597 Simple steps to reverse Type 2 diabetes Evidence has shown Type 2 diabetes (or insulin resistance) can often be controlled – or even reversed – by proper eating and exercise....
Word Count: 691 Don't let new year's fervor fizzle: 6 ways to achieve meaningful change A new approach to managing resolutions could make 2015 the year you achieve meaningful, lasting change....
Word Count: 724 How to protect your pet from the obesity epidemic While the obesity is well-recognized among the public, many don’t realize there is a second obesity epidemic occurring simultaneously - a pet obesity epidemic, which is even more severe....
Word Count: 753 Simple ways to bust winter blues Shorter days, colder weather, icy roads, and less sunshine – winter can be a serious downer. Try busting winter blues with activities that exercise and soothe all five senses....
Word Count: 538 Give your game day fans delicious and healthy snacks to help them cheer their team on to victory Everyone needs a healthy diet to battle the stresses of everyday life and cheer their favorite team to victory....
Word Count: 554 Are you sneezing your way through 'the most wonderful time of the year?' Every year at the holidays you wonder why your “seasonal” allergies are still bothering you. Why are you sneezing, wheezing and coughing while everyone else is caroling, sleighing and making snowmen?...
Word Count: 563 Help prevent and manage diabetes with an active and healthy lifestyle There’s nothing better than sitting before a steaming plate of delicious-smelling food and taking that first, delectable bite. Now imagine joining your family every night and sharing that delicious meal you prepared yourself. Home-cooked meals are...
Word Count: 466 Diabetes and holidays can go together better than chocolate and peanut butter See how you can control your diabetes and enjoy the holidays at the same time....
Word Count: 634 What are your breast cancer risk factors? The answers could surprise you Breast cancer is the most common cancer among American women, aside from skin cancers. About one in eight women in the U.S. develop invasive breast cancer during their lifetime....
Word Count: 584 Ask the Pharmacist: Exercise tips your heart will love Learn some easy ways you can boost your heart's health....
Word Count: 576 Ask the Pharmacist: Don't let a bleeding disorder wreck your travel plans Traveling with a bleeding disorder is possible, just keep these tips in mind. ...
Word Count: 551 Identifying pain medication addiction in your friends; yourself Learn to spot the warning signs so you can tell when you or a loved one are addicted to pain medications. ...
Word Count: 660 10 expert strategies for enjoying holiday foods without the weight gain Hectic schedules, holiday stress, and tasty indulgences at every turn can lead to a few extra pounds by the year’s end. Here's how to avoid weight gain....
Word Count: 557 Four simple home remedies for joint pain There are a number of proactive steps that incorporate all-natural solutions to help improve joint health and overall wellness....
Word Count: 671 Outsmart illness: 5 simple steps to boost your immune system naturally The best defense against illness is a healthy immune system, and by doing a few simple things at home, you can make sure yours is in tip-top shape....
Word Count: 710 5 New Year's resolutions too simple to overlook Only 8 percent of people are successful in achieving their New Year's resolution. This year, try a new approach and consider these expert recommended no-fail goals....
Word Count: 360 Don't let pantry pests tarnish homemade treats Learn more about the pests that could threaten your holidays....
Word Count: 510 Visual processing speeds: The key to peak performance? What do you and your favorite professional athlete have in common? You both use your eye sight each day to live life to the fullest....
Word Count: 631 Don't surrender to your dry eye; how proper nutrition can help If your eyes feel as dry as the desert, you might have a condition called dry eye....
Word Count: 682 Forever young: 5 ways treating hearing loss can revitalize your life Listen up, boomers: Do you want to stay active? Vibrant? Socially engaged? Professionally successful? Most of us do. So maybe it’s time to do something about your hearing. Chances are, if you’re like many baby boomers, you’ve...
Word Count: 91 Women's pain: Common, treatable and often overlooked or mismanaged [Infographic] Recent studies shed light on how women cope with pain....
Word Count: 665 7 big (but easy) ways businesses can reduce employee absenteeism Absenteeism is a costly concern for employers. Here are ways businesses can help reduce employee absenteeism....
Word Count: 562 Managing the holidays with a loved one who suffers memory loss It's possible to make the holidays special and enjoyable for a loved one with Alzheimer's or dementia. Here are some tips to help....
Word Count: 489 6 timely tips to keep kids safe this holiday season Learn six ways to keep kids safe and healthy this season....
Word Count: 537 Simple tech tools to help reduce holiday stress Technology offers a few tools that can help simplify the chaos of the holiday season, allowing you to stress less, and focus on enjoying the festivities even more....
Word Count: 603 Achieving blood sugar control is important for people with type 2 diabetes Do you know how to control your blood sugar? Achieving blood sugar control is a crucial part of diabetes management....
Word Count: 748 African Americans with type 2 diabetes take America's Diabetes Challenge and pledge to get to their goals Learn more about the unique challenges facing African Americans with diabetes. ...
Word Count: 602 Kids choose at one of country's largest restaurants: the school cafeteria Children are taught math, science, English and history at school. And every day at lunch they learn another important lesson: how to make independent nutrition choices....
Word Count: 636 The surprising holiday allergy triggers in your home Fall and winter present unique risks for people with allergies and asthma....
Word Count: 1222 A Fresh Look: Consider These Ways to Help Manage Major Depressive Disorder Major depressive disorder (MDD), also known as clinical depression, affects a large number of people. In fact, in the United States, it’s been estimated that more than 30 million people have suffered from MDD over...
Word Count: 527 Hospice team helps people get the most out of life's final moments Many people agree that it’s the people they encounter throughout their lives that really make it worth living. But can the people you meet in your final months truly have that much of an impact?...
Word Count: 485 Therapy 'test drive' could lead to relief from common bladder and bowel control problems People with overactive bladder and bowel incontinence now have the option to test drive a long-term treatment....
Word Count: 481 The key to getting the most out of your rheumatoid arthritis therapy While there is no cure for the autoimmune inflammatory disease often called RA, early intervention and treatments can help you maintain a high quality of life....
Word Count: 581 Expectant moms need iodine for healthy children One very easy and vitally important thing to do for a healthy baby is to make sure pregnant and nursing women get enough iodine....
Word Count: 567 Fall foot health made easy Simple steps you take today can help keep feet healthy and comfortable so you don’t miss a beat this fall....
Word Count: 565 Simple swaps for a healthy lifestyle Making progress toward health goals can be as simple as replacing less healthy habits with healthier choices....
Word Count: 536 Learn why workplace benefits help provide financial security While many view open enrollment as a chance to merely review and update health care coverage, such as medical, dental and vision, it is actually about much more than that....
Word Count: 637 Career changers find fulfillment, job security in nursing For those considering a new career, nursing provides diverse, flexible career advancement opportunities. ...
Word Count: 709 Tempting and healthy holiday treats The holiday season is a fun and festive time. It’s also a time when many people take a timeout from their daily routine to enjoy those tempting treats at family gatherings and office parties....
Word Count: 389 Common new mom question: Are all formulas created equal? Moms looking to save some money can be confident that store-brand formulas are as safe and nourshing as the big brands....
Word Count: 477 Moms in training: 3 sanity-saving tips for new mothers Tips for new parents to make the right choices and protect their sanity. ...
Word Count: 580 Actress Brenda Strong has 'The Other Talk' Fifty is a major milestone in a woman’s life: from physical changes, to becoming an empty-nester, to new homes or careers, it can be a time to re-focus on one’s self and gain a new...
Word Count: 378 Navy Reserve provides a great career option for medical students One area where medical students are needed is the Navy Medical Reserve. Health-care professionals will gain experience helping others around the world at sea or at top medical facilities. ...
Word Count: 590 Using music to find inner strength in living with relapsing MS MS is an unpredictable, chronic disease of the central nervous system that affects about 400,000 Americans and can lead to disability....
Word Count: 622 Combat signs of aging with simple beauty-routine updates Some simple and small changes in your beauty routine can help you achieve healthier, more youthful skin....
Word Count: 1064 Get to Know Your Permanent Birth Control Options As a woman, there comes a time when you’re faced with an important question: “Am I done having children?”...
Word Count: 1330 Tips for Women to Talk to Their Men about Sexual Health As men age, they may develop a number of health conditions that some might consider too embarrassing, sensitive or difficult to discuss with others. Some conditions they might not even talk about with their partner,...
Word Count: 566 Your teen's loud music could be permanently damaging their hearing The results of a recent study paint a troubling picture of today’s hearing-impaired person - and it might just be the portrait of a teen....
Word Count: 429 New research finds 40 percent of teens say they've been hit or nearly hit while walking New research examines how handheld devices are causing teens to be more easily distracted, leading to greater risk on the roads, particularly when walking....
Word Count: 465 Can we change the culture of youth sports? Injuries sideline too many young atheletes. Here three steps to change the culture of youth sports....
Word Count: 665 Easy ways to get the breastfeeding supplies you want through your insurance Nursing moms can use flexible spending account dollars to pay for breastfeeding pumps and supplies....
Word Count: 587 5 great skincare tips for cooler temperatures As temperatures drop, your skin needs increased care. ...
Word Count: 399 New online portal connects women living with metastatic breast cancer to peer-support and educational resources Kimberly Jewett was shocked and scared when, after nearly four years cancer free, she learned her breast cancer had returned as metastatic breast cancer (MBC), meaning it had spread outside of the breast tissue. Facing...
Word Count: 633 Pilot lands successful Afib treatment to overcome most common heart rhythm condition From greeting long-lost family and friends at baggage claim to rushing across the terminal to catch a departing flight, a fast, skipping heartbeat is a common occurrence at airports across the country. But for commercial...
Word Count: 580 Don't let the flu be a factor in your fall festivities Flu season is officially here, and it may not be long before you or someone you know starts experiencing muscle aches, chills, fever and other flu-like symptoms. ...
Word Count: 771 Diabetes Discussion: Tips for Managing Your Diabetes Learn more about diabetes, what it is and how you can care for your loved on. ...
Word Count: 561 The key to pursuing dreams for people with diabetes Athletes with diabetes work together to inspire others to pursue their dreams....
Word Count: 540 How to stop pet stains from straining your family events While there is no doubt that pet owners love their furry friends, it’s fair to say that dogs and cats can easily take over the home....
Word Count: 862 How simple stomach pains can take you to hell and back Learn how one woman's stomach pains became much, much more. ...
Word Count: 752 Fall life hacks to keep you organized while on the go As the weather cools down, flu and cold season begins to take off and we start planning for a busy holiday season. Could you use a life hack or two?...
Word Count: 615 Have a sweet tooth? Smart ways to indulge and still maintain your diet If you have a sweet tooth, rest assured that reducing sugar does not have to mean giving up your affinity for sweetness. Here are some simple tips to help....
Word Count: 695 The Fragile X factor: What parents should know about this mysterious disease Learn more about Fragile X Syndrome and who's at risk. ...
Word Count: 460 Important tax information for everyone with marketplace health insurance If you have health insurance through a federal or state-sponsored marketplace, here's how it will impact your income tax return....
Word Count: 498 Keep your skin glowing by staying active as temperatures start to drop Learn how to protect your skin during winter's harshest days. ...
Word Count: 411 Hollywood tips to keep your eyes star-worthy No matter the season, beautiful and healthy eyes are always in style. How can you make your eyes shine like your favorite stars?...
Word Count: 808 Why the next talk you have with your daughter should be about breast health Have you talked to your daughter about her breast health?...
Word Count: 1 Why the cheapest 'retirement investment' is also critical to your health You maxed out your 401(k) every year you worked, invested wisely and planned carefully in preparation for retirement. Perhaps you even researched your Medicare options and you know exactly what health and drug plans you’ll...
Word Count: 440 Chronic kidney disease is on the rise in America. Are you at risk? How much thought have you given your kidneys lately? Actually, have you ever thought about your kidneys? Your kidneys clean your blood by removing waste and excess fluid, maintain the balance of salt and minerals in...
Word Count: 353 Tips for traveling while on kidney dialysis Although dialysis doesn’t take vacations, dialysis patients sure can – they just need to plan ahead when they travel....
Word Count: 547 Separate the fruit from the cake: How to manage your weight and still enjoy the holidays What's your holiday weight-management plan?...
Word Count: 364 For adults, there's more to consider this season than just flu With flu season in full swing, many adults are visiting their health care providers to discuss ways to stay healthy. Have you thought about other diseases you may be at risk for as an adult?...
Word Count: 515 Meal-planning hacks to help you dine fast and healthy A few simple meal hacks can help you dine quickly and keep meals healthy....
Word Count: 692 Personalizing your Medicare options: What's right for you? Finding the right Medicare plan can be a little confusing – there are so many plans and coverage options to choose from....
Word Count: 565 How a proper winter skincare regimen can help you save face this season See how a proper skin care routine can help guys protect their skin this winter. ...
Word Count: 392 Don't wait to discover if you have this deadly, under-reported type of cancer Learn about liver cancer, one of the deadliest cancers in the world....
Word Count: 514 What parents feed baby can have long-term impact Learn some tips to ensure your children are eating healthy....
Word Count: 466 5 tips to keep your child's school days from becoming sick days Find out what you can do to boost your child's immune system and keep them healthy this school year. ...
Word Count: 579 Choking is the 5th leading cause of accidental death in the U.S.: Would your child know what to do? Choking is the fifth leading cause of accidental death in the United States. Over the years, the Heimlich maneuver has saved an estimated 50,000 U.S. lives....
Word Count: 564 Life-threatening (severe) allergies and bullying: resources available to educate and raise awareness Bullying has received increased national attention and can include behaviors such as name-calling, actual or threatened acts of physical harm, rumor spreading and social exclusion. Having health issues may also lead to bullying....
Word Count: 595 4 simple steps to a happier, healthier 2015 Control the urge to recycle annual resolutions that you know you’ll never keep. Instead, identify new opportunities to keep your body fresh and your mind focused....
Word Count: 727 Easy tips to help beat calorie-overload this year Getting started on a weight management plan can be easy....
Word Count: 421 With diabetes, don't overlook yearly eye exams Diabetes can increase the risk for heart disease, stroke, or serious kidney damage. However, many people may not realize that diabetes can also damage the eyes....
Word Count: 678 Pregnant women should eat more seafood, FDA says The nutrients in seafood are vital to the brain development of young children, even during pregnancy....
Word Count: 408 Discover how bladder leaks (incontinence) can feel like no big deal More than 40 million American women over the age of 40 are affected by sensitive bladder in their daily lives. Learn how to manage leakage now....
Word Count: 353 Good skin care starts below the surface Not only does healthy skin help you look younger, but properly maintaining your skin also gives you a healthier overall appearance so you feel more confident....
Word Count: 422 Worried about Ebola? You should be more concerned about these deadly diseases Deadly superbugs are prevalent in hospitals, health care and daycare settings across the country – as well as many communities....
Word Count: 412 Restless legs syndrome: It's 'no laughing matter' RLS is a neurologic disorder that causes these symptoms and it is no laughing matter. It can impact day-to-day activities and a person's sleep....
Word Count: 483 Reverse the onset of diabetes with simple lifestyle changes and healthy living programs Some simple lifestyle changes can help those with prediabetes avoid some of the worst complications of diabetes....
Word Count: 761 Gift ideas to warm people's hearts and feed their passions Find the right gift for your loved one this year. ...
Word Count: 548 A simple conversation could help provide life-saving information during and after pregnancy Every two minutes, a woman dies from complications related to pregnancy and childbirth, according to the WHO. Most of these deaths are preventable. ...
Word Count: 568 How the Affordable Care Act may affect your tax refund Do you know how the Affordable Care Act will affect your tax refund?...
Word Count: 735 Why you should know about pancreatic cancer What do you know about pancreatic cancer? Here's why you should learn more....
Word Count: 572 Simple tips to help pancreatic cancer patients eat well For people with pancreatic cancer, daily meal-planning comes with particular challenges, such as ensuring they get enough nutrition....
Word Count: 541 Office ergonomics: Is your job literally a pain in the neck? Millions of people work in an office environment every day, but that doesn’t mean their fate has to include back aches and joint pain. Learn more about a healthy office environment....
Word Count: 536 Answering the biggest unmet need in cancer care today What's the biggest unmet need in cancer care today?...
Word Count: 437 Dermatologist shares skin care tips for the changing seasons Simple, healthful ways to adjust your skin care routine for cold weather....
Word Count: 366 Lack of flu preparedness: What you need to know to protect your family Get the facts about flu and how to protect your family....
Word Count: 379 Learn how to combat symptoms this cold and flu season Tips on how to get the rest you need to stay healthy this cold, cough and flu season....
Word Count: 582 The best New Year's resolution? Don't make one Instead of setting large goals for the new year, focus on staying physically active and making healthier choices year round....
Word Count: 559 Not ready for a hearing aid? Alternatives break tradition Hearing difficulty is a reality for 98 million Americans, but many ignore simple solutions. Now there are alternatives to hearing aids that are gaining popularity....
Word Count: 671 How health care will affect your taxes: 6 tips you need to know The Affordable Care Act has changed the health care insurance landscape since last year, and for the first time, health care and your taxes are now directly related....
Word Count: 414 5 must-know tips for healthy winter travel Crowded airports and train stations and tight guest quarters exposes everyone to germs – and this year’s cold and flu season is projected by the Centers for Disease Control and Prevention to be the worst...
Word Count: 652 Forget the pricey trip to the spa with simple DIY tips and tricks Relax and refresh with at-home spa treatments that are easy, natural, luxurious and affordable.....
Word Count: 782 Senior women: Simple, must-do ways to reduce heart disease risks Senior women can take these steps to reduce heart disease risks...
Word Count: 609 4 small diet changes that can make a big difference Small diet changes can make a big difference in helpying you achieve your New Year's health resolutions....
Word Count: 699 Nutrition choices made easy in the grocery aisle Know the nutritional score of everything in your grocery store aisles....
Word Count: 637 Tips to help cancer patients prevent infections during the winter Cancer patients can take these steps to prevent infections during winter months....
Word Count: 473 Pocket doors offer accessibility in every home Pocket doors make rooms in the house much more accessible. ...
Word Count: 674 5 tips for surviving stroke with mobility and independence Learn how can you increase your chances of surviving a stroke and preserving your mobility and independence....
Word Count: 537 Can't keep a resolution? Outside support can help It's time to make New Year's resolutions! A positive outlook doesn’t always translate to action unless you set manageable goals and lean on the support of your health and wellness communities....
Word Count: 466 Prepare for surgery: 5 steps every patient should take Surgery and anesthesia are safer than ever, but can make even the most fearless patient a bit nervous. Here's some helpful information and steps to take....
Word Count: 466 You can prevent cervical cancer Cervical cancer can be prevented and treated successfully. Learn more now....
Word Count: 470 3 hearty breakfast recipes for everyone in a hurry Don't skip breakfast just because you're in a hurry. Make a quick meal on the go....

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