4 easy tips for winter nutrition

March 15, 2019 (458 words)

[Headline: Easy tips for winter nutrition]

During winter, most people crave their favorite comfort foods. Nutrient-dense ingredients and cooking tricks can help you maintain a healthy routine, according to Nutrition Shipped's dietitian McKel Hill.

Focus on real food

Avoid fast food and artificial ingredients. Stock up on leafy greens, nuts and fruits. Recreate favorite comfort food in a healthy way, like vegan fettuccine Alfredo. 

Find the right tools

Good cooking tools get the job done faster. LG’s smart ovens with ProBake Convection ensure even baking, and their large capacity lets you cook several dishes at once. 

Plan ahead

Plan your meals ahead. You won’t be tempted by takeout if you have ingredients for delicious meals at home. 

Prep healthy snacks 

Make healthy choices like packable snacks. Prep pre-portioned carrots and hummus or tuna and crackers. The LG InstaView refrigerator’s door-in-door feature allows you to grab prepped items without opening the main door.

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